The Prevention Ultimate Guide to Women's Health and Wellness PDF Download

Author:
Publisher: Rodale Press
ISBN: 9781609610852
Category : Women
Languages : en
Pages : 554

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Author: Elizabeth Crow
Publisher: Rodale
ISBN: 9781579544911
Category : Health & Fitness
Languages : en
Pages : 556

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Book Description
A guide to women's health draws on the latest medical research to answer questions concerning a wide variety of health issues, with sections on how to cope with the problems of aging and a six-step plan for healthy exercise.

Author: Michele Kettles
Publisher: Human Kinetics
ISBN: 9780736057691
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
Examining the benefits of exercise for women, from osteoporosis prevention to reducing the risk of cardiovascular disease, this book reviews the physiological fitness differences between men and women. It also helps women to tailor an exercise programme to their stage in life: adolescence, pre-menopause, menopause, post-menopause and ageing.

Author: Magazine Prevention
Publisher:
ISBN: 9781405077309
Category : Hormones
Languages : en
Pages : 384

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Book Description
Integrating alternative medicine, self-care remedies and mind-body healing techniques with conventional medical treatment, as well as spelling out preventive strategies every woman should follow, this medical guide provides practical advice, recommendations and remedies from leading health professionals.

Author: American Medical Women's Association Staff
Publisher: Golden Guides from St. Martin's Press
ISBN: 9780312254728
Category : Health & Fitness
Languages : en
Pages : 608

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Book Description
An accessible, fully illustrated companion to women's wellness and well-being at every stage of life-- from the leading organization of women health providers, the American Women's Health Association. Unlike other books, which focus on illness, disease therapies, and medical treatments, this book emphasizes ways to help women of all ages stay healthy using prevention, screening, and early detection. It also presents a complete picture of women's health, including advice on: * Eating for wellness * Mental health issues * Communicating well with your doctor * Healthy sexuality and family planning * Overcoming substance abuse Did you know that... * Heart disease is the number-one killer of women? Learn how you can lower your risk. * You may be at risk for depression-- because you are a woman? Find out what genetic or lifestyle factors can trigger this disease, and ways to cope. * A woman's chances of surviving breast cancer are very high-- up to 97 percent-- when it is caught before it has spread to other parts of the body? Learn self-examinations and the latest recommendations for gynecological exams and mammograms. * More than 10,000 women-- from every walk of life-- are diagnosed annually with HIV? Make sure you know how to eliminate your risk of AIDS and HIV, and find out if you fall into one of the eight categories of women who should get an HIV test. * Smoking just one to four cigarettes a day doubles your risk of heart attack? Discover the latest approaches to stopping smoking. Fully illustrated and featuring many charts and helpful "wellness tips" and "wellness warnings," The Women's Complete Wellness Book is much more than a reference book-- it is a guide for healthy living through all the stages of a woman's life. Learn from AMWA's years of experience and position on the cutting edge of the newest medical research.

Author: Tolu Oyelowo
Publisher: Jones & Bartlett Learning
ISBN: 1284146766
Category : Medical
Languages : en
Pages : 661

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Book Description
A Guide to Women’s Health, Second Edition is a practical and multidisciplinary text that enables students and clinicians to identify and treat conditions quickly and effectively. A concise and easy-to-use quick reference, it offers evidence-based information on conventional, complementary, and alternative care choices for a wide-range of conditions affecting women. Topics include epidemiology, etiology, signs and symptoms, diagnostic and management considerations, self-care, and wellness. Completely updated and revised to reflect current research findings and diagnostic approaches, the Second Edition explores the impact of culture, spirituality, and intimate partner violence on women’s health. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.

Author: Tracy Chutorian Semler
Publisher: Thomas Nelson Inc
ISBN: 0062715771
Category : Medical
Languages : en
Pages : 184

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Book Description
Covers bias in the medical community, selection of health care providers, anatomy, menstrual health, contraception, pregnancy, mental health, fitness, nutrition, and common diseases

Author: Donnica Moore
Publisher: Penguin
ISBN: 0756654963
Category : Health & Fitness
Languages : en
Pages : 386

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Book Description
Women need their own health reference source. Research into gender-specific medicine — particularly identifying the ways in which diseases and their treatment affect men and women differently — has gainedground in the past 25 years. While this information is familiar to the medical community, much of it is unknown to the layperson. For example, more women than men die of cardiovascular disease every year, possibly because their symptoms are not recognized. Organized by body system, each chapter starts out with an explanation of how that system works and ways to maintain healthy function through diet, exercise, and other self-help measures. This is followed by an explanation of some of the medical conditions affecting that particular system and how they should be treated — in women, not men. Highly regarded as a women''s health expert and advocate; as a physician educator and as a media commentator, Dr. Moore is the Founder and President of DrDonnica.com, a popular women’s health information website launched in Sept. 2000. She is also Founder and President of Sapphire Women’s Health Group LLC, a multimedia women’s health education and communications firm. Team-written by female specialists in the US and UK, all of whom are experts intheir respective fields.

Author: Eleanor Hinton Hoytt
Publisher: Hay House, Inc
ISBN: 1401936962
Category : Health & Fitness
Languages : en
Pages : 418

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Book Description
The story of Black women in America is one of triumph and grace, even with odds stacked high against them. Health First! The Black Woman’s Wellness Guide provides you with a comprehensive guide to your #1 resource: yourself. Today, as Black women face an unprecedented health crisis, denial and self-neglect are no longer viable options. This groundbreaking volume is rooted in the pioneering work of the Black Women’s Health Imperative, the nation’s only nonprofit organization devoted to advancing the health and wellness of Black women and girls. It offers a core health philosophy—too long denied Black women—based on putting your health first. Health First! explores Black women’s most critical health challenges, connecting the dots through honest discussions with experts and the uncensored stories of real women—from adolescence through elderhood. The focus is on prevention and awareness, across generations and circumstances—from candid conversations about reproductive health and HIV/AIDS to frank explorations of Black women’s Top 10 Health Risks, including cancer, obesity, and violence. No matter what your age or health status, this unprecedented health reference will become a trusted ally as you seek accessible and relevant information to help you navigate your most pressing health needs. In an age of uncertainty, it’s time to take control and truly discover the vitality, power, and joy that can be yours when you learn how to put your health first.

Author: Sabat Beatto
Publisher: CreateSpace
ISBN: 9781516909339
Category :
Languages : en
Pages : 66

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Book Description
While men and women have many of the same health problems, they can affect women differently. For example, women are more likely to die after a heart attack than men are. Women suffer great rates of depression and osteoarthritis affects more women than men.