Author: Prevention Health BooksPublisher: Rodale
ISBN: 9781579546618
Category : Diabetes
Languages : en
Pages : 216
Book Description
Outsmart Diabetes
Author: Prevention Health BooksPublisher: Rodale
ISBN: 9781579546618
Category : Diabetes
Languages : en
Pages : 216
Book Description
Prevention Outsmart Diabetes 1-2-3
Author: Publisher: Rodale Press
ISBN: 9781594868559
Category : Diabetes
Languages : en
Pages : 391
Book Description
Prevention Outsmart Diabetes
Author: Rodale (Firm)Publisher:
ISBN:
Category : Diabetes
Languages : en
Pages : 196
Book Description
Outsmart Diabetes
Author: Publisher: Pan Macmillan
ISBN: 9781405093385
Category : Health & Fitness
Languages : en
Pages : 164
Book Description
A comprehensive yet simple guide to understanding and controlling diabetes, this work covers a whole range of topics, including what you should ask your doctor, how to instigate lifestyle changes, the complementary approach, the importance of exercise, what you should be eating, and much more.
Outsmart Diabetes 1-2-3
Author: The Editors of PreventionPublisher: Rodale
ISBN: 1605298654
Category : Health & Fitness
Languages : en
Pages : 354
Book Description
Outlines accessible steps for reducing health risks associated with diabetes, drawing on extensive professional sources to outline a three-step program designed to help patients to balance blood-sugar levels while treating and preventing complications. Original.
Prevention's Outsmart Diabetes
Author: Publisher:
ISBN: 9781579545949
Category : Diabetes
Languages : en
Pages : 194
Book Description
Outsmart Diabetes
Author: The Editors of Prevention Health BooksPublisher: St. Martin's Paperbacks
ISBN: 9780312988135
Category : Health & Fitness
Languages : en
Pages : 224
Book Description
What's the best medicine for treating diabetes? Taking charge of your life! Few health problems are more responsive to diet, exercise, and other lifestyle factors than this widespread disease. For many people, the combination of healthy food choices, a safe and easy fitness plan, and sensible weight loss can significantly lower blood sugar levels and prevent diabetes' hidden risks. This guide, from the editors of Prevention Health Books, can help shape your diabetes management program. It's filled with cutting-edge information from the frontline of diabetes research, as well as sound advice from leading diabetes experts. Inside you'll discover: · How your attitude and outlook can influence the course of diabetes-for better or for worse · How the right kind of exercise can play an important role in diabetes management · Which pantry staple can slow carbohydrate release and prevent post-meal blood sugar spikes Plus, you'll get the very latest on the newest diabetes medications and monitoring technology, so you can make informed decisions about your care.
The Complete Diabetes Prevention Plan
Author: Sandra WoodruffPublisher: Penguin
ISBN: 9781583332375
Category : Health & Fitness
Languages : en
Pages : 294
Book Description
The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories—all crucial elements in a diabetes-fighting diet.
Outsmart Diabetes
Author: PreventionGuidePublisher:
ISBN:
Category : Cooking, American
Languages : en
Pages : 96
Book Description
17 Wise Ways to Daily Outsmart Diabetes
Author: Deb EllisPublisher: Independently Published
ISBN: 9781688946910
Category :
Languages : en
Pages : 134
Book Description
Learn how to reduce, or avoid, expensive pharmaceutical medicines and "outsmart Diabetes" without going bankrupt. By using these 17 wise resources, you will take control of diabetes instead of letting it get its way with you! Have you seen the picture giving people two choices: toxic pills and surgery -or- lifestyle change? In this image, everyone is in the toxic pills and surgery line. No one is in the lifestyle change line. Lifestyle change is not easy, but this book will help you make it easier! Start your day right with a winning plan for your health. You will learn exactly what to do each day. Practice seven "common sense" wise ways in the morning, four in the afternoon and six in the evening. The book starts by giving uplifting information and examples to keep you motivated as you travel through each day. The book concludes with additional stories that reinforce several of these prime ways to "outsmart Diabetes." This book is about lifestyle changes for better health. I have had Type 1 Diabetes for about sixty years. This book applies to both those with Type 1 or Type 2 Diabetes because it is about lifestyle. Included in this book are the resources of God's wisdom, scientific research, and stories that reinforce these principles. By using these 17 wise ways for more than thirty years, as one with Type 1 Diabetes, I've maintained an A1c of 5.9 - 6.3 with only a few exceptions (like ten years ago my A1c was checked at 6.7).* The only reason I mention this is to reinforce how beneficial and effective these wise "common sense" guidelines are. Start reading; healthier and happier days will be in your future! (*What should your blood glucose average be? American Association of Clinical Endocrinologists endorses 140 or less, which is an A1c of 6.5 percent or less. American Diabetes Association suggests 7.0 percent or less, which is 154 average. . A normal non-diabetic A1c is considered 5.6 percent or less.)