Present, Not Perfect PDF Download

Author: Aimee Chase
Publisher: Castle Point Books
ISBN: 1250147751
Category : Games & Activities
Languages : en
Pages : 128

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Book Description
A beautifully illustrated guided journal that helps women slow down and enjoy life rather than pushing for perfection. Most women today are frantic, lost in an endless cycle of busyness caused by constant pressure to perform up to unrealistic expectations of perfection, many of which are self-imposed. This journal cuts to the heart of the problem by showing women how to reconnect with their inner selves through solitude, introspection, and contemplation of what's truly important to them as individuals and family members. Give yourself permission to be Present, Not Perfect.

Author: Aimee Chase
Publisher: Castle Point Books
ISBN: 9781250228789
Category : Games & Activities
Languages : en
Pages : 128

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Book Description
A special journal to help you through grief, fear, and loss Present, Not Perfect struck a chord with readers looking for a way to slow down, take a breath, and focus on what really matters. Present, Not Perfect for Difficult Times is specifically geared toward people struggling, whether it’s with loss, grief, anxiety, or other difficult circumstances.

Author: Pavel G Somov
Publisher: New Harbinger Publications
ISBN: 1608820459
Category : Self-Help
Languages : en
Pages : 210

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Book Description
A revolutionary approach to overcoming perfectionism! A recent, randomized study—published by Mindfulness Journal—shows that Present Perfect is effective as a standalone intervention. The study found that those who had read the book experienced a statistically significant reduction of self-criticalness, a result that was still maintained at a six weeks follow-up (Wimberley, Mintz, & Suh, Mindfulness, Nov. 2015). While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to be too hard on yourself and fall into the same traps that keep you feeling stressed and disappointed. This book presents a revolutionary approach to overcoming perfectionism—a way to transform your need for precision into self-acceptance, compassion, and love for each perfectly imperfect passing moment in our lives. In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection. This book is filled with over 150 exercises and meditations that you can practice to become more flexible toward yourself and others without losing your love of a job well done. With this compassionate approach, you'll soon be able not only to accept life as it is, but also become more accepting and forgiving of yourself and others.

Author: Aimee Chase
Publisher: Castle Point Books
ISBN: 9781250271280
Category : Games & Activities
Languages : en
Pages : 128

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Book Description

Author: Aimee Chase
Publisher: Castle Point Books
ISBN: 9781250253620
Category : Games & Activities
Languages : en
Pages : 128

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Book Description
The journal every mother needs! Present, Not Perfect has hit a nerve with women everywhere with its reassuring, encouraging message of hope and serenity. This book takes it a step further for moms of all ages, with guided prompts and inspiring quotations specifically designed to help mothers cope with the demands of raising children and navigate their relationships with their families. The ideal way to to carve out some contemplative “me time,” this journal will help frazzled moms find understanding and peace.

Author: Alison Bailey
Publisher: CreateSpace
ISBN: 9781482772975
Category : Fiction
Languages : en
Pages : 420

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Book Description
"I've been unsure about many things in my life except for one thing, that I have always loved him. Every single minute of every single day that I have been on this earth, my heart has belonged to him. It has never been a question, never a doubt. The love had taken on many different forms over the years, but it had always been a constant. Everyone has their definition of love. There have been countless songs sung about it. A gazillion books, articles, and poems written about it. There are experts on love who will tell you how to get it, keep it, and get over it. We're led to believe love is complicated. It's not the love that's complicated. It's all the crap that we attach to it and put in front of it that makes it difficult. If you're smart, you'll realize this before it's too late and simplify." ----------------------------------------------------- Amanda Kelly spent her entire life trying to control every aspect of it, while striving for perfection. Her obsession with being perfect, along with her feelings of worthlessness, consumed her. The one thing she thought was perfect in her life was the bond she shared with her best friend, Noah. Everything was going according to her life plan until she woke up one day and realized she had fallen in love with him. The one thing she couldn't control was the affect he had on her. Noah had the power to give her one hundred lifetimes of happiness, which also gave him the power to completely devastate her. He was the one thing in her life that was perfect, but she couldn't allow herself to have him. Her life begins to unravel. Events take over and force her to let go of her dreams and desires. She needs to realize that a person cannot control the events in their life, only their reaction to them...but will it be too late for her to save her relationship with her best friend? Present Perfect is a story of how past events have present consequences and how perfect your present could be if you stopped fighting and just allowed it to happen. --------------------------------------------------

Author: Renée Carlino
Publisher: Simon and Schuster
ISBN: 1501105787
Category : Fiction
Languages : en
Pages : 320

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Book Description
From the USA TODAY bestselling author of Sweet Thing and Nowhere But Here comes a love story about a Craigslist “missed connection” post that gives two people a second chance at love fifteen years after they were separated in New York City. To the Green-eyed Lovebird: We met fifteen years ago, almost to the day, when I moved my stuff into the NYU dorm room next to yours at Senior House. You called us fast friends. I like to think it was more. We lived on nothing but the excitement of finding ourselves through music (you were obsessed with Jeff Buckley), photography (I couldn’t stop taking pictures of you), hanging out in Washington Square Park, and all the weird things we did to make money. I learned more about myself that year than any other. Yet, somehow, it all fell apart. We lost touch the summer after graduation when I went to South America to work for National Geographic. When I came back, you were gone. A part of me still wonders if I pushed you too hard after the wedding… I didn’t see you again until a month ago. It was a Wednesday. You were rocking back on your heels, balancing on that thick yellow line that runs along the subway platform, waiting for the F train. I didn’t know it was you until it was too late, and then you were gone. Again. You said my name; I saw it on your lips. I tried to will the train to stop, just so I could say hello. After seeing you, all of the youthful feelings and memories came flooding back to me, and now I’ve spent the better part of a month wondering what your life is like. I might be totally out of my mind, but would you like to get a drink with me and catch up on the last decade and a half? M

Author: Amy Krouse Rosenthal
Publisher: Chronicle Books
ISBN: 1452150370
Category : Juvenile Nonfiction
Languages : en
Pages : 37

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Book Description
The #1 New York Times bestselling children's book Amy Krouse Rosenthal and Tom Lichtenheld have combined their extraordinary talents to create an inspirational book that's full of endless good wishes. Wishes for curiosity and wonder, for friendship and strength, laughter and peace. Whether celebrating life's joyous milestones, sharing words of encouragement, or observing the wonder of everyday moments, this sweet book is for wishers of all ages! I Wish You More is the perfect graduation gift as well as a must-have, uplifting read sure to bring positivity to all who read it.

Author: Aimee Chase
Publisher: Castle Point Books
ISBN: 1250163439
Category : Family & Relationships
Languages : en
Pages : 369

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Book Description
Share love three times over with this heartfelt keepsake gift book for couples. One Question a Day for You & Me is a guided journal from Aimee Chase that offers an insightful question for each day of the year, along with space for each partner to write his or her answer. By answering the same question every day for three years, couples will be able to see how their relationship evolves and intimacy deepens as they explore their hearts and minds together. Questions include: What was the first thing that made you laugh today? What do you want to do together on a sunny afternoon? What song reminds you of your partner? If you could go anywhere right now, where would it be?

Author: Present, Not Perfect for You and Me Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 110

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Book Description
By this amazing and elegant notebook for yourself or for anyone who's turning 18 and perfect for documenting notes , ideas, organizing, thoughts or events sketching. 6 x 9 inches. 110 blank lined pages. stylish matte finish cover. check out our other awesome designs for all ages by clicking on our brand name.