On the Way to Casa Lotus PDF Download

Author: Lorena Junco Margain
Publisher:
ISBN: 9781736390528
Category : Adrenal glands
Languages : en
Pages :

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Author: Abbey Sy
Publisher: Monsa Publications
ISBN: 9788416500796
Category : Art
Languages : en
Pages : 112

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"The ABCs of Hand Lettering is your guide and the first step to starting a new hobby. Learn the difference between serif, sans serif, script, and decorative fonts; find out how to put together letters and words; and come up with your very own hand-lettered work. Practice with the exercises to discover your most creative side!"--Backcover.

Author: Brooke Siler
Publisher: Harmony
ISBN: 076790396X
Category : Health & Fitness
Languages : en
Pages : 210

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Book Description
The Pilates® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to help strengthen and condition muscles, Pilates is the ultimate mind-body exercise for anyone who wants to tone, streamline, and realign their body without the bulked-up results of more conventional workout methods. Now, in The Pilates® Body, author Brooke Siler--one of the most sought-after personal trainers in the country and owner of New York's top studio for Pilates training, re:AB--provides a complete, easy-to follow program of Pilates exercises that can be done anywhere, anytime, and without machines. With step-by-step instructions, Siler guides the reader through the complete circuit of mat exercises, each of which is clearly illustrated by photographs, line drawings, and unique visualization exercises. With Pilates you will not only streamline your figure--you will dramatically improve your posture, flexibility, and balance, and enhance your physical and emotional well-being. The Pilates Body shows you how.

Author: Pablo González Casanova
Publisher: New York : Oxford University Press
ISBN:
Category : Mexico
Languages : en
Pages : 272

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Author: York Herpers
Publisher: Createspace Independent Publishing Platform
ISBN: 9781720502418
Category :
Languages : es
Pages : 66

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1. Recortar las páginas de contorno2. Pegue ambas páginas3. Ponga debajo de la hoja de dibujo4. Contorno de trazado5. Continuar dibujando a mano alzadawww.Practice-Drawing.com

Author: Govind Raghunath Dabholkar
Publisher: Sterling Publishers Pvt., Limited
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 918

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Author: John Howard Steel
Publisher: Last Leaf Press
ISBN: 9781733430722
Category : Biography & Autobiography
Languages : en
Pages : 214

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The surprising story of Pilates-the man and the method.

Author: Brendan Dunne
Publisher:
ISBN: 9788466814638
Category :
Languages : en
Pages : 80

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No other description available.

Author: York P. Herpers
Publisher: Herpers Publishing Int
ISBN:
Category : Art
Languages : es
Pages : 133

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Book Description
Por supuesto, esta versión digital no puede sustituir a la de bolsillo. Numerosas páginas blancas son las páginas de papel, en el que uno puede crear sus propios dibujos en el libro original. Mediante la inclusión de la plantilla de contorno fijo. Recomendamos las acciones para comprar en edición de bolsillo y utilizar este libro electrónico para información de color al colorear o expresado otra plantillas en curvas de nivel. Pero también se puede fijar una hoja de papel normal sobre la pantalla de su dispositivo móvil. Dibujo a mano alzada - fácil. Incluso en este mundo digital, el dibujo a mano alzada es una receta de éxito para crear impresionantes obras de arte. La propia mano hace único al artista. Poca gente conoce sus verdaderas habilidades para dibujar. Pero incluso esos trazos no practicados crean magníficas imágenes. Su propia imperfección convierte los dibujos en obras de arte. Este libro de ejercicios le convertirá en un artista. El calcado es un método probadoy sencillo para aprender dibujo a mano alzada. Tras realizar sus ejercicios con este libro, conseguirá hacer sus bosquejos también sin plantilla, porque habrá desarrollado un sentido de la proporción y el contorno. Ya desde el primer intento creará impresionantes dibujos. Son originales, que podrá firmar con su nombre. Serán sus propias manos las que hayan creado esas preciosas obras de arte. Los bonitos diseños harán que disfrute de cada trazo. 132 páginas. 20 páginas impresas para los originales. www.practice-drawing.com

Author: Jerico Mandybur
Publisher: Hardie Grant
ISBN: 9781784882372
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
"A powerful, straight-shooting writer and one of the most compelling new voices to emerge in the self-care and spirituality space." — Sophia Amoruso, New York Times best-selling author of Girlboss The tarot is an empowering tool that has been used for divination over the centuries. But in Neo Tarot, tarot reader, writer and all-round witch, Jerico Mandybur, offers a refreshing and intelligent look at the ancient cards and practices, showing you that they should be used as healing tool first and foremost. With a beautifully illustrated 78-strong deck alongside – with relatable explanations of the profound symbolism of each card – this modern guidebook is a mixture of revealing insights, practical wisdom and actionable exercises that readers can incorporate into their self-care practice instantly, and watch their self-love flourish.