Positively Type 1: How Living with a Chronic Illness Can be Your Most Powerful Motivator for an Extraordinary Life PDF Download

Author: Nick Kundrat
Publisher: OS Press
ISBN: 9781641843546
Category : Health & Fitness
Languages : en
Pages : 136

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Book Description
Living with diabetes since age 4 has been far from easy. Yet, I don't look back at my life and see my diagnosis as a setback, quite the opposite actually. It has been my single most powerful motivator to live a happy, healthy, and fulfilling life. Diabetes has shaped me into the person I am today and I couldn't be more thankful for it.What you may hear about kids and adults living with type 1 is that while they have a disease, they can still do everything a "normal" person can. This statement has always left a bad taste in my mouth. Diabetes is MUCH more than a burden. It's more than just a barrier to push through to make it to the realm of "normal." Your diagnosis DOES NOT have to be something that holds you back in life. It can be what sets you apart and makes you EXTRAORDINARY. My diabetes has pushed me to far surpass normal and jump headfirst into an exceptional life with exceptional successes (and failures) along the way. With this book, instead of dwelling on the negatives of life with type 1, I chose to highlight the many amazing perks, explain the skills one builds while living with type 1, and share the stories of some amazing young individuals who embody them. Seeing diabetes through a positive lens has allowed me to truly thrive, and through sharing others' stories and mine, I aim to help you do the same.

Author: Lala Jackson
Publisher: Morgan James Publishing
ISBN: 1683503821
Category : Health & Fitness
Languages : en
Pages : 87

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Book Description
An author with autoimmune Type 1 diabetes reveals how you can achieve what you want—even while battling chronic health issues. Are you frustrated by being constantly sidelined by your health? Do you feel like every time you dig into a project your chronic disease gets in the way? Do you worry that living with a chronic illness means you will never feel well enough to reach your goals? In Beyond Powerful, Lala Jackson offers personal anecdotes of being an overachiever living with autoimmune disease—as well as inspiring, entertaining stories of go-getters who use the superpowers they’ve developed by dealing with chronic illness in order to reach massive goals. If you are someone who lives with chronic health issues and are searching for a way to keep running toward exactly what you want to bring to the world, then Beyond Powerful has the answers you need! “I’ve often said that I can’t regret living with autoimmune disease because that experience helped sculpt who I am. Beyond Powerful embraces this positive mindset and takes it to a whole new level, allowing us to appreciate the skills honed through the challenges of chronic illness and, even more importantly, giving us permission to be empowered and improved, yet never defined, by our diseases.” —Dr. Sarah Ballantyne, PhD, New York Times–bestselling author of The Paleo Approach

Author: Dave Wilson
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
The comprehensive manual "Thriving Beyond Chronic Illness: Strategies for Empowered Living" was created to give chronic illness sufferers more control over their lives. This life-changing book provides readers with a plethora of useful tips, expert analysis, and doable guidance to help them not only cope with their diseases but also thrive in their daily lives. This book contains practical advice on how to control symptoms, improve emotional health, and develop resilience. You will acquire useful tools to deal with the physical obstacles of a chronic illness, such as methods for dealing with pain and strategies for reducing fatigue. Additionally, you will learn helpful techniques for handling your emotions, managing your stress, and developing a positive outlook in order to enhance your general quality of life. This book gives you the skills to successfully navigate the healthcare system, connect with healthcare practitioners, and obtain financial resources and assistance. It places an emphasis on communication, advocacy, and creating a supportive network. Additionally, you will learn how to obtain assistance from others, keep positive connections, and find meaning in life despite the constraints brought on by a chronic condition. This book, written by Dave Wilson, a well-known authority on managing chronic illnesses, mixes professional knowledge with personal experiences to make it approachable and motivating. You will be given the tools you need by Wilson to take charge of your life, face your obstacles head-on, and realize your full potential for development and fulfillment. Never let a chronic condition define you. Take the advice of "Thriving Beyond Chronic Illness" to heart and set out on your path to independent life. Take action now to reclaim your life beyond the limitations of your illness. Pick up a copy of "Thriving Beyond Chronic Illness: Strategies for Empowered Living" and set out on a transformational journey toward an empowered, resilient, and thriving life.

Author: Kate Lorig, DrPH
Publisher: Bull Publishing
ISBN: 1945188332
Category : Health & Fitness
Languages : en
Pages : 344

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Book Description
Nobody wants to have a chronic long-term illness. Unfortunately, most of us will experience at least one of these conditions during our lives. The goal of this book is to help people with chronic illness explore healthy ways to live with physical or mental conditions. A healthy way to live with a chronic illness is to seek soundness of body and mind and work to overcome physical and emotional issues. The challenge is to learn how to function at your best regardless of the difficulties living with a chronic condition can present. The goal is to achieve the things you want to do and to get pleasure from life. That is what this book is all about. By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity—the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness. Originally based on a five-year study, this completely revised 5th edition has grown to include the feedback of medical professionals and people with chronic conditions all over the world.

Author: Taunya Wideman-Johnston, PhD
Publisher:
ISBN:
Category :
Languages : en
Pages : 188

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Book Description
No one is exempt from the impact of illness. Illness is part of the human experience whether we become ill or someone dear to us. This narrative vulnerably portrays one woman's experiences living with a chronic illness. The author describes her transformation through her own life experience; suffering into beauty, pain into hope and fear into love. Taunya Wideman-Johnston reflects and illuminates for the reader the extraordinary gifts she has received from living with a chronic illness. Through a heartwarming and intimate account of her own story, Taunya shares her discoveries of an abundant life filled with love, gratitude, and peace. With research to guide her discovery and a determined intention to advocate for others, she builds a purposeful disclosure grounded in hope about how life with a chronic illness can be reframed into a strength-based perspective.

Author: Matt Cavallo
Publisher: CreateSpace
ISBN: 9781499141047
Category :
Languages : en
Pages : 102

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Book Description
Nearly 1 in 2 Americans live with a chronic illness. 7 Steps to Living Well with a Chronic Illness was written by a real patient as a resource for others patients and their caregivers who need help navigating the healthcare system, relationships, emotions, and other areas of life that are impacted by chronic illness. This book delivers simple, easy to follow steps, as well as, personal examples from the author's life to help readers live their best life. Testimonials "Matt has a unique ability to take his journey and make it personal to his audience. His inner strength is highly contagious." -Laurent P., Massachusetts "I was feeling extremely defeated with my health. Then I started following Matt Cavallo and it was the best choice ever made. He is truly uplifting and inspiring to others." -Denna A., Alabama "I found Matt when I was looking for help for my dad. While I was looking for support for my dad, what was invaluable was the help Matt gave me in coping with my father's condition." -Lisa R., Arizona

Author: Erica Worth
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540520609
Category :
Languages : en
Pages : 156

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Book Description
A comprehensive guide on how to live a better and more fulfilled, life when contending with one or more chronic diseases. If you live with Fibromyalgia, PCOS, Crohn's, MS, Hypothyroidism, ME, Hyperthyroidism, Lupus, Psoriasis, Arthritis, CFS, Diabetes...or one of the many other debilitating chronic illnesses, this book can be of use to you, and those close to you. The book explains how to work with your medical team, how to avoid practices that can make your health take a turn for the worst, how to take control of your own health, and how to live the absolute best life you can when you are limited due to ill health.

Author: Ashley Boynes-Shuck
Publisher: Createspace Independent Publishing Platform
ISBN: 9781522700364
Category :
Languages : en
Pages : 252

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Book Description
Chronically Positive is a collection of the most popular blog posts and essays written by well-known chronic illness and health advocacy blogger and author, Ashley Boynes-Shuck, a.k.a. Arthritis Ashley. As a companion book to her well-received humorous health memoir Sick Idiot, Chronically Positive dives into the deeper and more serious issues that come along with a lifetime of poor health -- and it's not always a laughing matter. By balancing grace and hope with a healthy dose of realism, this truthful, raw, and honest glimpse into the daily realities of sickness will leave you feeling touched and inspired ... and quite possibly in awe of what it takes to live a Chronically Positive life. Praise for the Author: "An easy read with a motivating message." - The Pittsburgh Post Gazette's review of Sick Idiot "Her message is a simple but powerful one. You need humor, education, and hope." - MOGUL review of Sick Idiot "If you are looking for a book to significantly improve the quality of your life, your health, and your vitality, I highly recommend you read this book and be in touch with Ashley so your life can be the best life possible." - Joshua Rosenthal, MScEd, Founder/Director, Institute for Integrative Nutrition To learn more visit abshuck.com, arthritisashley.com, or follow Ashley Boynes-Shuck on Facebook, Twitter, and Instagram.

Author: Max Domi
Publisher: Simon & Schuster
ISBN: 1982155892
Category : Sports & Recreation
Languages : en
Pages : 224

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Book Description
INSTANT NATIONAL BESTSELLER One of the NHL’s most talented young stars shares his inspiring coming-of-age story about following his dreams after being diagnosed with type 1 diabetes. “Max, you have type 1 diabetes,” the doctor said. My mom and I looked at each other. For her, time stood still for a second as our entire future as a family shifted. But I had no clue what the diagnosis meant. So I said the first thing that came to mind. “Can I still play hockey?” As a kid, when Max Domi was asked what he wanted to be when he grew up, he only ever had one answer: a hockey player. Growing up the son of a professional hockey player, Max saw from an early age what it took to make the NHL: grit, talent, and the support of a team. Over countless hours in the garage, at the rink, and in the gym, Max chased his dream. It seemed that Max was born to be on the ice. But then, when he was twelve years old, Max started getting sick. And sicker. Finally, he and his family learned the awful truth: Max had type 1 diabetes. Overnight, Max and his family found their lives upended. All Max wanted was to be a normal kid, but suddenly, the simplest things—a game of basketball with friends, a family meal, a school field trip—were complicated with a thousand different considerations. Would people notice or make fun of him if he carried his blood-testing kit everywhere? Would his teammates think he was weak if his blood sugar went low at hockey practice? How much insulin did he need after a meal? And all the while, the fear of what might happen if things went wrong hung over his head. Max had to grow up quickly. As he struggled to find his new normal, Max slowly began to realize that overcoming his disease demanded the same qualities that it took to be a hockey player—mental and physical toughness, maturity, and the love and care of family and friends. Bit by bit, he learned—sometimes the hard way—not just to control his diabetes, but to turn it into an advantage. If managing his disease was going to demand that Max be stronger, more prepared, and more disciplined than anyone else, then he wouldn’t just be good at those things: he’d be the best. He’d do whatever it took to move himself closer to his dream of playing in the NHL. Inspiring, heartwarming, and exciting, No Days Off is a memoir about what it’s like to be a kid whose world is turned upside down, and what it takes to face adversity.

Author: Dana Snyder-Grant
Publisher: Booklocker.com
ISBN: 9781591139737
Category : Chronically ill
Languages : en
Pages : 0

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Book Description
This series of insightful essays is a powerful personal perspective on living with the challenges of chronic illness.