Author: Bobbie Tsinkorang
Publisher:
ISBN: 9781715757687
Category :
Languages : en
Pages :
Book Description
Ready to uplevel your game? In need of a bit of a "blueprint" combined with some beautiful motivation? Then this is for you!
Planner (Arbonne) - 2021 (Joy Multi Nation)
Author: Bobbie Tsinkorang
Publisher:
ISBN: 9781715757687
Category :
Languages : en
Pages :
Book Description
Ready to uplevel your game? In need of a bit of a "blueprint" combined with some beautiful motivation? Then this is for you!
Publisher:
ISBN: 9781715757687
Category :
Languages : en
Pages :
Book Description
Ready to uplevel your game? In need of a bit of a "blueprint" combined with some beautiful motivation? Then this is for you!
Planner (Arbonne) - 2022 (Pink Flowers - Soft Cover)
Author: Bobbie Tsinkorang
Publisher:
ISBN: 9781006447778
Category :
Languages : en
Pages :
Book Description
It's time to get organized! Ditch the multitude of books/planners/journals, as all you will need is this ONE agenda. Plan, track and schedule your way to success!
Publisher:
ISBN: 9781006447778
Category :
Languages : en
Pages :
Book Description
It's time to get organized! Ditch the multitude of books/planners/journals, as all you will need is this ONE agenda. Plan, track and schedule your way to success!
The Food Therapist
Author: Shira Lenchewski
Publisher: Grand Central Life & Style
ISBN: 1478918128
Category : Health & Fitness
Languages : en
Pages : 207
Book Description
If you asked people to post a status update on their relationship with food, most would say "It's Complicated." We aspire to eat healthfully but find ourselves making hasty food choices driven by stress and convenience. Or we treat ourselves to a decadent dessert but feel so guilty we don't even enjoy it. The truth is we can't make good food decisions if we don't deeply examine our relationship with food. In The Food Therapist, Shira Lenchewski offers readers an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them. This practical and judgment-free guide helps readers hone the skills needed to put their get-healthy intentions into daily action, such as planning ahead wisely, tuning into their fullness cues, and harnessing willpower (even when life gets messy). Lenchewski also offers easy-to-follow, tasty recipes aimed at rebalancing our hormones and conquering our cravings without deprivation. The Food Therapist is a refreshingly modern resource that helps us finally un-complicate our relationship with food and our bodies. We can then focus our efforts on making thoughtful, healthy choices, day in and day out, which serve our ultimate goals, whatever they may be.
Publisher: Grand Central Life & Style
ISBN: 1478918128
Category : Health & Fitness
Languages : en
Pages : 207
Book Description
If you asked people to post a status update on their relationship with food, most would say "It's Complicated." We aspire to eat healthfully but find ourselves making hasty food choices driven by stress and convenience. Or we treat ourselves to a decadent dessert but feel so guilty we don't even enjoy it. The truth is we can't make good food decisions if we don't deeply examine our relationship with food. In The Food Therapist, Shira Lenchewski offers readers an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them. This practical and judgment-free guide helps readers hone the skills needed to put their get-healthy intentions into daily action, such as planning ahead wisely, tuning into their fullness cues, and harnessing willpower (even when life gets messy). Lenchewski also offers easy-to-follow, tasty recipes aimed at rebalancing our hormones and conquering our cravings without deprivation. The Food Therapist is a refreshingly modern resource that helps us finally un-complicate our relationship with food and our bodies. We can then focus our efforts on making thoughtful, healthy choices, day in and day out, which serve our ultimate goals, whatever they may be.
In Our Element
Author: Lindsay Fauntleroy
Publisher: Llewellyn Worldwide
ISBN: 073877099X
Category : Body, Mind & Spirit
Languages : en
Pages : 224
Book Description
Immerse Yourself in the Wisdom and Healing Power of the Elements All five elements live within you, and experiences like heartache, anxiety, and procrastination are signs that one of them is out of balance. This beginner-friendly book introduces you to each of the elements—Water, Wood, Fire, Earth, and Metal—and shows you how to use them to improve your mental, emotional, and spiritual health. In Our Element weaves together Eastern medicine, Western psychology, Indigenous traditions, and African ancestral principles of spirituality. With a practical approach that incorporates journal prompts, flower essences, yoga poses, and music, Lindsay Fauntleroy teaches you how to tap into the five elements for a balanced and empowered life that aligns with your soul's calling.
Publisher: Llewellyn Worldwide
ISBN: 073877099X
Category : Body, Mind & Spirit
Languages : en
Pages : 224
Book Description
Immerse Yourself in the Wisdom and Healing Power of the Elements All five elements live within you, and experiences like heartache, anxiety, and procrastination are signs that one of them is out of balance. This beginner-friendly book introduces you to each of the elements—Water, Wood, Fire, Earth, and Metal—and shows you how to use them to improve your mental, emotional, and spiritual health. In Our Element weaves together Eastern medicine, Western psychology, Indigenous traditions, and African ancestral principles of spirituality. With a practical approach that incorporates journal prompts, flower essences, yoga poses, and music, Lindsay Fauntleroy teaches you how to tap into the five elements for a balanced and empowered life that aligns with your soul's calling.
Embroidered Botanicals
Author: Yumiko Higuchi
Publisher: Shambhala Publications
ISBN: 1611807735
Category : Crafts & Hobbies
Languages : en
Pages : 97
Book Description
Stitch simple and striking embroidery designs with wool, cotton, pearl cotton, and metallic threads. Japanese artist Yumiko Higuchi is celebrated for her embroidery designs with a Scandinavian flair. The motifs and patterns she offers here are true to her trademark zakka style: simple and graphic yet softened with organic shapes and imagery drawn from nature. The result is embroidery that feels modern and nostalgic all at once. In Embroidered Botanicals, Higuchi offers 39 embroidery projects highlighting the distinctive quality of different threads. With motifs created specifically for different types of thread-wool, cotton, pearl cotton, and metallic-makers will become better versed in the materials available to them. With beautiful photographs, clear step-by-step instructions, and detailed diagrams, this book will be an inspiring guide for those new to embroidery and a fresh and unique offering for those experienced with needle and thread.
Publisher: Shambhala Publications
ISBN: 1611807735
Category : Crafts & Hobbies
Languages : en
Pages : 97
Book Description
Stitch simple and striking embroidery designs with wool, cotton, pearl cotton, and metallic threads. Japanese artist Yumiko Higuchi is celebrated for her embroidery designs with a Scandinavian flair. The motifs and patterns she offers here are true to her trademark zakka style: simple and graphic yet softened with organic shapes and imagery drawn from nature. The result is embroidery that feels modern and nostalgic all at once. In Embroidered Botanicals, Higuchi offers 39 embroidery projects highlighting the distinctive quality of different threads. With motifs created specifically for different types of thread-wool, cotton, pearl cotton, and metallic-makers will become better versed in the materials available to them. With beautiful photographs, clear step-by-step instructions, and detailed diagrams, this book will be an inspiring guide for those new to embroidery and a fresh and unique offering for those experienced with needle and thread.
Equally Wed
Author: Kirsten Palladino
Publisher: Seal Press
ISBN: 1580056717
Category : Reference
Languages : en
Pages : 203
Book Description
By and large, most wedding books in the market are still centered around one bride and one groom. And yet, the advent of full marriage equality in the United States has made a new, polished wedding planning book dedicated to guiding LGBTQ couples both timely and essential. Kirsten Palladino will fill that need with this definitive book to inspire couples everywhere who are seeking a meaningful, personal ceremony and a momentous beginning to legally married life. Equally Wed brings author Palladino's expertise as the founder and editorial director of the world's leading online resource for LGBTQ wedding planning to the page. Palladino walks readers through every step of the notoriously costly and arduous planning process with wisdom and accessibility. From how to incorporate hot trends among LGBTQ couples to advice on how to incorporate children into a ceremony to more serious hurdles like dealing with homophobia among family members, Equally Wed has it all. The author importantly includes an accurate picture of wedding budgets for couples from all backgrounds, and shares her invaluable insider tips for making the most of each vendor; she also addresses fashion advice specific for LGBTQ readers, such as suiting up as a nonbinary nearlywed or attending fittings as a butch lesbian or a transgender woman. And best of all, she does it with the celebratory, joyful approach that all couples deserve. With a beautiful 2-color package, a total absence of heteronormative terms and assumptions, and a wealth of advice on every wedding-related topic imaginable, Equally Wed is set to be the go-to LGBTQ wedding guide just as every couple is finally free to wed.
Publisher: Seal Press
ISBN: 1580056717
Category : Reference
Languages : en
Pages : 203
Book Description
By and large, most wedding books in the market are still centered around one bride and one groom. And yet, the advent of full marriage equality in the United States has made a new, polished wedding planning book dedicated to guiding LGBTQ couples both timely and essential. Kirsten Palladino will fill that need with this definitive book to inspire couples everywhere who are seeking a meaningful, personal ceremony and a momentous beginning to legally married life. Equally Wed brings author Palladino's expertise as the founder and editorial director of the world's leading online resource for LGBTQ wedding planning to the page. Palladino walks readers through every step of the notoriously costly and arduous planning process with wisdom and accessibility. From how to incorporate hot trends among LGBTQ couples to advice on how to incorporate children into a ceremony to more serious hurdles like dealing with homophobia among family members, Equally Wed has it all. The author importantly includes an accurate picture of wedding budgets for couples from all backgrounds, and shares her invaluable insider tips for making the most of each vendor; she also addresses fashion advice specific for LGBTQ readers, such as suiting up as a nonbinary nearlywed or attending fittings as a butch lesbian or a transgender woman. And best of all, she does it with the celebratory, joyful approach that all couples deserve. With a beautiful 2-color package, a total absence of heteronormative terms and assumptions, and a wealth of advice on every wedding-related topic imaginable, Equally Wed is set to be the go-to LGBTQ wedding guide just as every couple is finally free to wed.
The Nutrition Code (paperback)
Author: Suzanne Labrie
Publisher: Lulu.com
ISBN: 1365473023
Category : Health & Fitness
Languages : en
Pages : 230
Book Description
Feel better and more empowered, with your health and the health of your patients.This book gives you a quick and easy system to map out nutritional imbalances and correct them, in the order that works best for the body.In this book, you will learn:- Why supplements can be brilliant for optimum health- What vitamins and minerals are best for specific conditions and how to test for them- Demystify the intricacies of the Methylation pathway with one main test- Discover the real problem with gluten. Its effects are more widespread and subtly damaging than you think- Powerful supportive strategies for detoxification that build health, rather than take you backwardsIf you are a committed health practitioner, or inspired to take your own health to the next level, this book is for you.
Publisher: Lulu.com
ISBN: 1365473023
Category : Health & Fitness
Languages : en
Pages : 230
Book Description
Feel better and more empowered, with your health and the health of your patients.This book gives you a quick and easy system to map out nutritional imbalances and correct them, in the order that works best for the body.In this book, you will learn:- Why supplements can be brilliant for optimum health- What vitamins and minerals are best for specific conditions and how to test for them- Demystify the intricacies of the Methylation pathway with one main test- Discover the real problem with gluten. Its effects are more widespread and subtly damaging than you think- Powerful supportive strategies for detoxification that build health, rather than take you backwardsIf you are a committed health practitioner, or inspired to take your own health to the next level, this book is for you.
Journey of a Male Model
Author: Jason Aaron Baca
Publisher: Xlibris Corp
ISBN: 9781413435610
Category : Biography & Autobiography
Languages : en
Pages : 84
Book Description
Publisher: Xlibris Corp
ISBN: 9781413435610
Category : Biography & Autobiography
Languages : en
Pages : 84
Book Description
A Dying Note
Author: Ann Parker
Publisher: Sourcebooks, Inc.
ISBN: 1464209820
Category : Fiction
Languages : en
Pages : 343
Book Description
Best of the West 2019 - 1st Place in Mystery by True West Magazine 2018 - CIPA EVVY Winner for Mystery/Crime/Detective 2018 - CIPA EVVY 2nd Place for Historical Fiction In the next book in the Silver Rush mysteries, Inez Stannert struggles to solve the murder of a young musician. But in finding answers, she unwittingly opens the door to her dark past... It's autumn of 1881, and Inez Stannert is settled in San Francisco with her young ward, Antonia Gizzi. Inez has turned her business talents to managing a music store, working closely with a celebrated local violinist. The music notes of her new life are aligning perfectly... Until the badly beaten body of a young musician washes up on the filthy banks of San Francisco's Mission Creek canal. Inez and Antonia become entangled in the mystery of his death when the musician turns out to have connections that threaten to expose Inez's notorious past. And while Inez is willing to play "madam detective" to protect herself, she isn't the only one searching for answers. San Francisco detective Wolter Roeland de Bruijn has also been tasked with ferreting out the perpetrators and dispensing justice in its most final form. In this thrilling addition to the Silver Rush mystery series, time grows short as Inez races to solve the murder of a young musician. But her investigation uncovers long-hidden secrets and unsettled scores. With lives and reputations on the line, the tempo rises until the investigation's final, dying note. The critically acclaimed and award-winning Silver Rush mystery series is: Perfect for fans of Rhys Bowen and Sandra Dallas For readers who enjoy historical fiction and Western themed mysteries Other Titles in the Silver Rush Mysteries Series: Silver Lies Iron Ties Leaden Skies What Gold Buys A Dying Note Mortal Music
Publisher: Sourcebooks, Inc.
ISBN: 1464209820
Category : Fiction
Languages : en
Pages : 343
Book Description
Best of the West 2019 - 1st Place in Mystery by True West Magazine 2018 - CIPA EVVY Winner for Mystery/Crime/Detective 2018 - CIPA EVVY 2nd Place for Historical Fiction In the next book in the Silver Rush mysteries, Inez Stannert struggles to solve the murder of a young musician. But in finding answers, she unwittingly opens the door to her dark past... It's autumn of 1881, and Inez Stannert is settled in San Francisco with her young ward, Antonia Gizzi. Inez has turned her business talents to managing a music store, working closely with a celebrated local violinist. The music notes of her new life are aligning perfectly... Until the badly beaten body of a young musician washes up on the filthy banks of San Francisco's Mission Creek canal. Inez and Antonia become entangled in the mystery of his death when the musician turns out to have connections that threaten to expose Inez's notorious past. And while Inez is willing to play "madam detective" to protect herself, she isn't the only one searching for answers. San Francisco detective Wolter Roeland de Bruijn has also been tasked with ferreting out the perpetrators and dispensing justice in its most final form. In this thrilling addition to the Silver Rush mystery series, time grows short as Inez races to solve the murder of a young musician. But her investigation uncovers long-hidden secrets and unsettled scores. With lives and reputations on the line, the tempo rises until the investigation's final, dying note. The critically acclaimed and award-winning Silver Rush mystery series is: Perfect for fans of Rhys Bowen and Sandra Dallas For readers who enjoy historical fiction and Western themed mysteries Other Titles in the Silver Rush Mysteries Series: Silver Lies Iron Ties Leaden Skies What Gold Buys A Dying Note Mortal Music