Botanical Mandalas PDF Download

Author: Louise Gale
Publisher:
ISBN: 9781527222328
Category :
Languages : en
Pages : 176

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Book Description
Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.

Author: Kathryn Costa
Publisher: Penguin
ISBN: 1440344205
Category : Art
Languages : en
Pages : 146

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Book Description
Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!

Author: Kate Thompson
Publisher: Jessica Kingsley Publishers
ISBN: 085700493X
Category : Psychology
Languages : en
Pages : 226

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Book Description
Writing a journal is not just about keeping a record of daily events - journal writing provides a unique therapeutic opportunity for facilitating healing and growth. The author of this book guides the reader through developing journal writing to use as a therapeutic tool. Keeping a journal can help the writer to develop a better understanding of themselves, their relationships and the world around them, as well as improve skills of problem-solving, decision-making and planning. As such, journal writing can be a powerful complement to verbal therapy, offering an effective and affordable way of extending support to troubled clients. The book includes advice on working with individuals, facilitating a therapeutic writing group, proposed clinical applications, practical techniques, useful journal prompts, exercises and case vignettes. This clear guide to the basics of journaling and its development as a therapeutic medium will be a valuable handbook for therapists, health and social care practitioners, teachers, life coaches, writing facilitators and any professional seeking personal development in themselves or their clients.

Author: Kathryn Costa
Publisher: Penguin
ISBN: 1440344248
Category : Art
Languages : en
Pages : 146

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Book Description
Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!

Author: Susanne F. Fincher
Publisher: Shambhala Publications
ISBN: 1611801761
Category : Self-Help
Languages : en
Pages : 113

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Book Description
48 portable mandala designs to color that provide a pathway to deeper meaning and personal growth--from the author of the popular Coloring Mandalas series. Coloring the traditional circular designs known as mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity. As a symbol of the Self, the mandala provides a connection to our innermost being. The forty-eight drawings presented here for coloring include designs inspired by forms of nature, Native American and Tibetan sand paintings, Hindu yantras, Turkish mosaics, and the art of M. C. Escher. These mandalas are organized according to the Great Round of Mandala, a scheme of twelve archetypal stages that represents a complete cycle of personal growth. Thus, to do the coloring book from start to finish will carry the reader through a balanced experience of change, guided by the accompanying text.

Author: Artsy Betsy
Publisher:
ISBN:
Category :
Languages : en
Pages : 124

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Book Description
As a colorist and designer, finding new color combos can be daunting, instead of using the ordinary color wheel, I found that the shape and design of mandala helped me by making it easier and fun to test my art supplies and inspiring me to create some exceptional personalized themes and color combinations! Sometimes a few pencils look great next to each other, but the combination doesn't work too well on paper. And sometimes you might think the pencils do not combine very well, but you use them together in a mandala pattern and you find out they work together like a charm! You can mention each theme you created with its page number in the customizable table content, which will keep you more organized and makes it easy to find when you need it. TIP: Even the paper of this book is a premium quality, and thick enough, it's better to place a piece of cardboard paper under the page while coloring to prevent any eventual unwanted bleed throughand indents.: Mandala Color Combinations Themes: ◆ Swatch out your markers, colored pencils and gel pens with these mandalas then write down color names in the blank boxes. You can use this space to write down color numbers and brands as well, so you'll always know exactly which pencil you used. ◆ You can create your color themes based on your design style, your art supplies, different hues of each color and combinations, there is a blank page for each swatch page that allows you to test and try colors before referencing them in boxes or you can also take some free notes and do some sketches... ◆ The book has 60 pages and includes 120 mandala cards to color. That's 720 beautiful color combinations!

Author: Jasmine Becket-Griffith
Publisher:
ISBN: 9780738754208
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
Plant the seeds of your future creations with this deluxe paperback journal. With premium quality, cream-colored, wood-free paper and a combination of lined and unlined pages, this journal is designed to be a sacred space for all facets of your self-expression. 44 full-page color art reproductions by a popular artist are interspersed throughout the journal for additional inspiration. Deluxe paperback journal measures 7 x 91/4 with 220 pages.

Author: Susanne F. Fincher
Publisher: Shambhala Publications
ISBN: 1590305183
Category : Self-Help
Languages : en
Pages : 322

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Book Description
From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work, based on the Great Round—the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage—including coloring, drawing, painting, collage, sculpture, and more—in this engaging and hands-on guide. You’ll have fun doing it—and you may discover things about yourself that will surprise you.

Author: Kwame Alexander
Publisher: HarperCollins
ISBN: 9780062307811
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
A stunning new picture book from Newbery Medalist Kwame Alexander and Caldecott Honoree Melissa Sweet! This New York Times bestselling duo has teamed up for the first time to bring you How to Read a Book, a poetic and beautiful journey about the experience of reading. Find a tree—a black tupelo or dawn redwood will do—and plant yourself. (It’s okay if you prefer a stoop, like Langston Hughes.) With these words, an adventure begins. Kwame Alexander’s evocative poetry and Melissa Sweet’s lush artwork come together to take readers on a sensory journey between the pages of a book.

Author: Alana Fairchild
Publisher:
ISBN: 9780738762821
Category : Body, Mind & Spirit
Languages : en
Pages : 220

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Book Description
With premium quality, cream-colored, wood-free paper and a combination of lined and unlined pages, this deluxe paperback journal is designed to be a sacred space for all facets of your self-expression. 44 full-page color art reproductions by a popular artist are interspersed throughout the journal for additional inspiration. Deluxe paperback journal measure 7 x 91⁄4 with 220 pages.