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Author: Frederick Hatfield Publisher: McGraw-Hill ISBN: 9780809232215 Category : Sports & Recreation Languages : en Pages : 0
Book Description
"Dr. Hatfield has taken his many years of experience in the field to produce a complete encyclopedia of information that every sports enthusiast should know. This is the first book I have ever seen that combines the knowledge of herbalism with performance training and a nutritional focus. It teaches readers how foods are digested and assimilated by the body and how athletes can adapt their bodies to the stress of competitive training while enhancing their cardiac output and mental concentration. Nature's Sports Pharmacy is a must for everyone who is athletically inclined, including athletes and personal trainers interested in keeping their competitive abilities in this growing and competitive field." -- Dr. Earl L. Mindell, RPh, PhD, author of Herb Bible, Vitamin Bible, and Prescription Alternatives Athletes of all sports will benefit from this comprehensive and integrated health and fitness program based on the power of herbs and herb-based phytochemicals. Written by two nutrition and fitness authorities, this valuable resource explains how herbs cleanse the body of impurities sharpen mental focus have a normalizing effect, allowing the body to recoup and adapt to the stress of intense workouts improve strength and energy levels dramatically have great nutritional value help prevent or reduce body fat stimulate the immune system Nature's Sports Pharmacy brings the best herbal substances together for use in one coherent, integrated system for peak athletic performance. This authoritative book contains the most up-to-date scientific information on the power of newly discovered phytochemicals and provides a thorough and complete appendix on all commonly used herbs, with dosages. Frederick C. Hatfield, PhD, is the author of more than 50 books on sports fitness, weight training, and athletic nutrition. Frederick C. Hatfield II, MS, is the assistant strength coach for James Madison University
Author: Frederick Hatfield Publisher: McGraw-Hill ISBN: 9780809232215 Category : Sports & Recreation Languages : en Pages : 0
Book Description
"Dr. Hatfield has taken his many years of experience in the field to produce a complete encyclopedia of information that every sports enthusiast should know. This is the first book I have ever seen that combines the knowledge of herbalism with performance training and a nutritional focus. It teaches readers how foods are digested and assimilated by the body and how athletes can adapt their bodies to the stress of competitive training while enhancing their cardiac output and mental concentration. Nature's Sports Pharmacy is a must for everyone who is athletically inclined, including athletes and personal trainers interested in keeping their competitive abilities in this growing and competitive field." -- Dr. Earl L. Mindell, RPh, PhD, author of Herb Bible, Vitamin Bible, and Prescription Alternatives Athletes of all sports will benefit from this comprehensive and integrated health and fitness program based on the power of herbs and herb-based phytochemicals. Written by two nutrition and fitness authorities, this valuable resource explains how herbs cleanse the body of impurities sharpen mental focus have a normalizing effect, allowing the body to recoup and adapt to the stress of intense workouts improve strength and energy levels dramatically have great nutritional value help prevent or reduce body fat stimulate the immune system Nature's Sports Pharmacy brings the best herbal substances together for use in one coherent, integrated system for peak athletic performance. This authoritative book contains the most up-to-date scientific information on the power of newly discovered phytochemicals and provides a thorough and complete appendix on all commonly used herbs, with dosages. Frederick C. Hatfield, PhD, is the author of more than 50 books on sports fitness, weight training, and athletic nutrition. Frederick C. Hatfield II, MS, is the assistant strength coach for James Madison University
Author: Kerry Bone Publisher: Elsevier Health Sciences ISBN: 0702052973 Category : Medical Languages : en Pages : 1076
Book Description
The authoritative and comprehensive modern textbook on western herbal medicine - now in its second edition This long-awaited second edition of Principles and Practice of Phytotherapy covers all major aspects of herbal medicine from fundamental concepts, traditional use and scientific research through to safety, effective dosage and clinical applications. Written by herbal practitioners with active experience in clinical practice, education, manufacturing and research, the textbook is both practical and evidence based. The focus, always, is on the importance of tailoring the treatment to the individual case. New insights are given into the herbal management of approxiately 100 modern ailments, including some of the most challenging medical conditions, such as asthma, inflammatory bowel disease and other complex autoimmune and inflammatory conditions, and there is vibrant discussion around the contribution of phytotherapy in general to modern health issues, including health ageing. Fully referenced throughout, with more than 10, 000 citations, the book is a core resource for students and practitioners of phytotherapy and naturopathy and will be of value to all healthcare professionals - pharmacists, doctors, nurses - with an interest in herbal therapeutics. 50 evidence-based monographs, including 7 new herbs Rational guidance to phytotherapeutic strategies in the consulting room New appendices provide useful information on topics such as herbal actions, dosage in children and reading and interpreting herbal clinical trials Comprehensive revision of vital safety data, including an extensive herb-drug interaction chart. 50 evidence-based monographs, including 7 new herbs Rational guidance to phytotherapeutic strategies in the consulting room New appendices provide useful information on topics such as herbal actions, dosage in children and reading and interpreting herbal clinical trials Comprehensive revision of vital safety data, including an extensive herb-drug interaction chart.
Author: Judy A. Driskell Publisher: CRC Press ISBN: 1420068164 Category : Health & Fitness Languages : en Pages : 370
Book Description
Athletes, coaches, and recreationalists are continually seeking ways to maximize their competitive efforts in both exercise and sport, and from 5km runners to Olympians, most athletes recognize that good nutrition is as crucial to success as ongoing practice and regular exercise. Written and edited by top-notch nutrition and exercise authorities, N
Author: Benjamin Lau, MD, PhD Publisher: WestBow Press ISBN: 149084810X Category : Health & Fitness Languages : en Pages : 365
Book Description
STOP CANCER with PHYTOTHERAPY introduces a bolder look at cancer focusing on the curative power of the phytochemicals in plant-based whole foods. Cancer is predominately due to our lifestyle habits - the way we eat, and the way we live. This book will empower you to simply change what you eat, and how you live. STOP CANCER with PHYTOTHERAPY describes our simple three-step nutrition program and healthy lifestyle choices, plus over 100 recipes using ingredients packed with potent phytonutrients to prevent and reverse cancer. Our own research and that of other scientists reveal that phytonutrients in plant-based whole foods deliver enormous capabilities to selectively destroy cancer cells while nourishing the healthy cells. Phytotherapy can be your most effective medicine: Phytotherapy is immunotherapy, fortifying your immune function to destroy cancer Phytotherapy is chemotherapy, selectively toxic to cancer cells, non-toxic to normal cells Phytotheapy is surgery, without the use of a scalpel Regardless of your treatment choices, a change in your diet and lifestyle is indispensable to stop cancer once and for all. STOP CANCER with PHYTOTHERAPY offers you hope; and provides you the know-how for living a cancer-free life.
Book Description
La phytothérapie est un domaine qui a le vent en poupe, la pharmacie d'officine voit grandir la demande en produits naturels. L'utilisation à bon escient des plantes médicinales peut être bénéfique, même dans les cas où d'autres thérapeutiques ont échoué. A l'inverse, leur ingestion anarchique peut exposer les personnes à des incidents lourds de conséquences. C'est pourquoi l'emploi des plantes médicinales doit être encadré. Le sport fait partie du quotidien d'un grand nombre d'individus, 64% des français pratiquent une activité physique régulière. La phytothérapie peut être utilisée chez les sportifs pour soulager les douleurs, se préparer à l'effort et pour la récupération. Le pharmacien d'officine, grâce à un large maillage du territoire, est le premier intervenant du système de santé français. De par sa proximité et son accessibilité, il est régulièrement sollicité au cours de son exercice par de nombreux sportifs de toutes disciplines et de tous niveaux confondus. Cela fait partie des devoirs du pharmacien d'officine de se former à la phytothérapie et de prodiguer les conseils adaptés et personnalisés pour chaque patient.
Author: Debasis Bagchi Publisher: Academic Press ISBN: 0123964776 Category : Science Languages : en Pages : 563
Book Description
Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of nutrition on performance. The book is divided into five main themes: - An introductory overview of the role of nutrition in human health - Various types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercise, bioenergetics, and energy balance. This section also covers the nutritional requirements associated with various fitness programs, as well as exercise and nutritional requirements in special populations, including the pre-pubertal, young, elderly, and disabled. - Sports and nutritional requirements. - The molecular mechanisms involved in muscle building - A thorough review of various food, minerals, supplements, phytochemicals, amino acids, transition metals, small molecules and other ergogenic agents that have been implicated in muscle building and human performance This book is an ideal resource for nutritionists, dietitians, exercise physiologists, health practitioners, researchers, students, athletes, trainers, and all those who wish to broaden their knowledge of nutrition and its role in human performance. - Discusses the impact of nutrition, including food, minerals, vitamins, hormones, trace elements, etc., that can significantly attenuate/improve human performance and sports - Addresses the molecular and cellular pathways involved in the physiology of muscle growth and the mechanisms by which nutrients affect muscle health, growth and maintenance - Encompasses multiple forms of sports/performance and the salient contribution of appropriate nutrition on special populations, including nutritional guidelines and recommendations to athletes - Strong focus on muscle building
Author: Michael Heinrich Publisher: Elsevier Health Sciences ISBN: 0702070068 Category : Medical Languages : en Pages : 352
Book Description
Pharmacognosy (the science of biogenic or nature-derived pharmaceuticals and poisons) has been an established basic pharmaceutical science taught in institutions of pharmacy education for over two centuries. Over the past 20 years though it has become increasingly important given the explosion of new drugs, phytomedicines (plant medicines), nutraceuticals and dietary supplements – all of which need to be fully understood, tested and regulated. From a review of the previous edition: ‘Drawing on their wealth of experience and knowledge in this field, the authors, who are without doubt among the finest minds in pharmacognosy today, provide useful and fascinating insights into the history, botany, chemistry, phytotherapy and importance of medicinal plants in some of today’s healthcare systems. This is a landmark textbook, which carefully brings together relevant data from numerous sources and provides, in an authoritative and exhaustive manner, cutting-edge information that is relevant to pharmacists, pharmacognocists, complementary practitioners, doctors and nurses alike.’ The Pharmaceutical Journal ‘This is an excellent text book which provides fascinating insights into the world of pharmacognosy and the authors masterfully integrated elements of orthodox pharmacognosy and phytotherapy. Both the science student and the non-scientific person interested in phytotherapy will greatly benefit from reading this publication. It is comprehensive, easy to follow and after having read this book, one is so much more aware of the uniqueness of phytomedicines. A must read for any healthcare practitioner.’ Covers the history, biology and chemistry of plant-based medicines Covers pharmaceutical and neutraceuticals derived from plants Covers the role of medicinal plants in worldwide healthcare systems Examines the therapeutics and evidence of plant-based medicines by body system Sections on regulatory information expanded New evidence updates throughout New material covering non-medical supplements Therapeutics updated throughout Now on StudentConsult
Author: Manfred Lamprecht Publisher: CRC Press ISBN: 1466567570 Category : Medical Languages : en Pages : 304
Book Description
The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.
Author: Michael Heinrich Publisher: Elsevier Health Sciences ISBN: 0323834353 Category : Medical Languages : en Pages : 285
Book Description
Pharmacognosy, the science of nature-derived drugs, pharmaceuticals and poisons, played a crucial role in the development of modern medicine, and now has an equally important place in healthcare all over the world. This wide scope ranges from traditional medicine systems and herbal and nutritional therapies, the preparation and use of highly standardised and clinically tested herbal medicines, to the production of potent drugs used only in a purified form. Natural sources mainly focus on plants, fungi and algae, but drug discovery of novel compounds and structures includes bacteria and even marine animals. Fundamentals of Pharmacognosy and Phytotherapy is a landmark textbook that covers this spectrum of medicinal plant use. Written by leading experts in this field, this book takes the reader through the history, identification and quality assurance of plant-based medicines to their therapeutic properties, safety and compatibility and interaction with prescribed drugs. Aimed at students of all healthcare professions, including pharmacy, medicine, nursing and complementary therapies, the comprehensively updated information in this textbook is also relevant to those companies and organisations concerned with the regulation and testing of herbal medicines (phytomedicines), other natural health products, nutraceuticals and dietary supplements. - Introduces the concepts and scope of pharmacognosy - Examines the scientific evidence of plant-based medicines for a range of health conditions - Extended and updated referencing includes recent reviews, WHO and official documents (open access where available) for quick access to further scientific literature New to this edition - Antimicrobial natural products: as antibiotics and antiseptics, and their potential as bacterial resistance modifiers - Anticancer natural products: scope now includes their role in chemoprevention and associated anti-inflammatory mechanisms - New chapter on pharmacovigilance for herbal medicines and related products - Quality assurance and pharmacopoeial methods extended, with many new figures and examples - Plant medicines of recent scientific interest (popularity, or notoriety) added throughout - An enhanced eBook version is included with purchase. The eBook allows you to access all the text, figures, and references, with the ability to search, customise your content, make notes and highlights, and have content read aloud - Antimicrobial natural products: as antibiotics and antiseptics, and their potential as bacterial resistance modifiers - Anticancer natural products: scope now includes their role in chemoprevention and associated anti-inflammatory mechanisms - New chapter on pharmacovigilance for herbal medicines and related products - Quality assurance and pharmacopoeial methods extended, with many new figures and examples - Plant medicines of recent scientific interest (popularity, or notoriety) added throughout
Book Description
La phytothérapie, c’est la thérapie par les plantes (ce qu’autrefois, on appelait "simples"). Elle concerne ici : les plantes alimentaires, infusions et tisanes ; fruits et légumes ; les compléments alimentaires ; les médicaments. Ce livre nous apprend ici, que nous soyons sportifs ou pas à fortifier notre corps et à être performants ! Mêlant à la fois tout le savoir ancestral du bienfait des plantes sur la santé et les dernières avancées scientifiques en la matière, ce livre vous propose une approche nouvelle et forte quand à l’usage des plantes pour rester ou recouvrer une bonne santé. Cet ouvrage, très illustré, écrit de façon très grand public, enrichi de tableaux synthétiques, témoignages et autres apports pratiques bénéficient d’une large et belle iconographie qui permettra aux lecteurs de se familiariser avec les plantes dont il est question. Ouvrage complet en la matière, l’auteur a fondé son expérience sur un socle médical et sur l’observation in situ des bienfaits des plantes. Il va, entre autres, très souvent, au Tibet, profiter des savoirs des maîtres qui lui enseignent les vertus des plantes dont l’auteur fait à son tour profiter ses patients.
Author: Frederick Hatfield
Author: Frederick Hatfield
Author: Kerry Bone
Author: Judy A. Driskell
Author: Benjamin Lau, MD, PhD
Author: Jade Guilhaume
Author: Debasis Bagchi
Author: Michael Heinrich
Author: Manfred Lamprecht
Author: Michael Heinrich
Author: Christophe Girardin-Andréani