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Author: Jerome E. Kotecki Publisher: Jones & Bartlett Publishers ISBN: 1449655785 Category : Health & Fitness Languages : en Pages : 416
Book Description
Physical Activity and Health: An Interactive Approach, Third Edition serves as a valuable text for understanding the workings of the complex systems within the human body and the multidimensional components of human health. This text presents scientific evidence on the relationship between physical activity and health in a readable and understandable format. Filled with information, guidance, recommendations, and practical applications, it prepares students to identify the aspects of personal behavior that, with modification, can improve their overall health. Together with engaging features that address self-assessment and changing health habits, it charts a path that puts students in control and allows them to decide what to do and how and when to do it.
Author: Jerome E. Kotecki Publisher: Jones & Bartlett Publishers ISBN: 1449655785 Category : Health & Fitness Languages : en Pages : 416
Book Description
Physical Activity and Health: An Interactive Approach, Third Edition serves as a valuable text for understanding the workings of the complex systems within the human body and the multidimensional components of human health. This text presents scientific evidence on the relationship between physical activity and health in a readable and understandable format. Filled with information, guidance, recommendations, and practical applications, it prepares students to identify the aspects of personal behavior that, with modification, can improve their overall health. Together with engaging features that address self-assessment and changing health habits, it charts a path that puts students in control and allows them to decide what to do and how and when to do it.
Author: Jerome Edward Kotecki Publisher: Jones & Bartlett Publishers ISBN: 1449646336 Category : Health & Fitness Languages : en Pages : 441
Book Description
Physical Activity and Health: An Interactive Approach, Third Edition serves as a valuable text for understanding the workings of the complex systems within the human body and the multidimensional components of human health. This text presents scientific evidence on the relationship between physical activity and health in a readable and understandable format. Filled with information, guidance, recommendations, and practical applications, it prepares students to identify the aspects of personal behavior that, with modification, can improve their overall health. Together with engaging features that address self-assessment and changing health habits, it charts a path that puts students in control and allows them to decide what to do and how and when to do it.
Author: David Q. Thomas Publisher: Jones & Bartlett Publishers ISBN: Category : Exercise Languages : en Pages : 462
Book Description
You already know that a physical activity course is one of the most important and exciting classes a college student will take. The value of the physical activity course is its potential to affect the students' health in the here and now and for the rest of their lives. The goal of Physical Activity and Health, Second Edition, is to continue to present scientific evidence on the integration of physical activity and health to today's students in an interesting, a challenging, and a functional manner. Simply stated, this text helps students make physical activity a priority today and continue to do so throughout their lives. As students progress through this text they will able to examine their attitudes toward physical activity and modify their behavior to improve their health as well as develop skills that will allow physical activity to become a lifelong habit.New to the Second Edition!The Second Editionhas been fully updated to give you the latest data and practices for improving the health and fitness of your students. Highlights include:-Greater focus on behavior modification-MyPyramid and the most current dietary information-Activities and Assessment Manual. New activities and assessments as well as those from the first edition are assembled into one convenient manual. Instructors can require students to turn in these pages as assignments making behavior change more likely.
Author: Kotecki Publisher: Jones & Bartlett Learning ISBN: 1284102300 Category : Family & Relationships Languages : en Pages : 685
Book Description
Physical Activity and Health, Fifth Edition offers expert knowledge based on the latest scientific evidence from physical activity and health research along with a variety of instructive elements that assist and encourage students in developing a personalized physical activity and health plan. The goal of the book is to introduce concepts and to develop the skills and interest to make physical activity a life-long habit. This text equips students with the information, skills, and practical know-how to gain control of their health and decide what to do and how and when to do it.
Author: Committee on Physical Activity and Physical Education in the School Environment Publisher: National Academies Press ISBN: 0309283140 Category : Medical Languages : en Pages : 503
Book Description
Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
Author: Gale Sloan Thompson Publisher: F.A. Davis ISBN: 1719640521 Category : Medical Languages : en Pages : 337
Book Description
Here’s the ideal companion to Understanding Anatomy & Physiology: A Visual, Interactive Approach, 3rd Edition or as a stand-alone guide to reinforce A&P concepts.
Author: Jerome E. Kotecki Publisher: Jones & Bartlett Publishers ISBN: 1449676030 Category : Family & Relationships Languages : en Pages : 262
Book Description
The Activities and Assessment Manual provides a practical framework for students to individually apply the concepts outlined in Physical Activity and Health: An Interactive Approach, Third Edition. An important step in applying this knowledge is starting with a basline assessment of your current health, fitness status, and daily habits. To assist, the author has put together more than 70 science-based health and fitness activities and assessments that examine each students' current status and measure what he or she is doing now. Completing each activity and assessment will help students identify the aspects of their personal behavior that with modification can improve their overall health.
Author: Charles B. Corbin Publisher: Human Kinetics ISBN: 0736087184 Category : Education Languages : en Pages : 138
Book Description
A program that focuses attention on schoolwide wellness during four weeks of the school year. Helps schools incorporate coordinated activities that will enable them to meet national standards and guidelines for physical activity and nutrition.
Author: Christina Maria Gadar Publisher: ISBN: 9780615697956 Category : Languages : en Pages : 302
Book Description
Practice Pilates at home on your own to take ownership of your workout and make the most of your investment with a certified Pilates instructor. PILATES AN INTERACTIVE WORKBOOK helps you practice safely at home, and efficiently in the studio with your instructor. It presents a general outline and step-by-step photo illustrations of over one hundred Pilates exercises, including the basic matwork, intermediate matwork, magic circle matwork, standing weights series, magic circle exercises, wall series, and the reformer apparatus. Because Pilates exercises need to be continually personalized and adapted, this workbook provides a place to record notes. With the help of your certified Pilates instructor you can customize this workbook with your current modifications, helpful cue words and useful imagery. With Pilates there is no finish line, so enjoy each moment and each progression, and use PILATES AN INTERACTIVE WORKBOOK as a supplement to your training to help you along the way.
Author: Jerome E. Kotecki
Author: Jerome E. Kotecki
Author: Jerome Edward Kotecki
Author: David Q. Thomas
Author: Kotecki
Author: Committee on Physical Activity and Physical Education in the School Environment
Author: Gale Sloan Thompson
Author: Jerome E. Kotecki
Author: 
Author: Charles B. Corbin
Author: Christina Maria Gadar