The Tao of Health, Sex, and Longevity PDF Download

Author: Daniel Reid
Publisher: Simon and Schuster
ISBN: 067164811X
Category : Family & Relationships
Languages : en
Pages : 432

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Book Description
"Written by a Westerner for the Western mind, here is the first book to explore in light of modern science the balanced and comprehensive system of health care used by Chinese physicians, martial artists, and meditators for over 5,000 years. Drawing on original Chinese sources and years of personal experience, the author introduces the philosophy of Tai and gives detailed, practical information ..."--Back cover.

Author: Zhi Gang Sha
Publisher: Simon and Schuster
ISBN: 1439198667
Category : Body, Mind & Spirit
Languages : en
Pages : 498

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Book Description
Millions of people are searching for secrets,wisdom, knowledge, and practical techniques to heal, rejuvenate, prolong life, and move toward immortality. The way to accomplish all of these is to reach and meld with Tao. This book, the successor to Tao I: The Way of All Life, reveals the highest secrets and most powerful practical techniques for the Tao journey, which includes one’s physical healing and rejuvenation journey and one’s entire spiritual journey. Its essence can be summarized in one sentence: Jin Dan Da Tao Xiu Lian is the way to heal, rejuvenate, prolong life, and move in the direction of immortality. Shou Yi Yan Jin Ye is the most important daily practice for reaching Tao. “Shou yi” means focus on the Jin Dan area below the navel. “Yan jin ye” means swallow Heaven’s sacred liquid and Mother Earth’s sacred liquid. Tao II: The Way of Healing, Rejuvenation, Longevity, and Immortality explains the significance of this highest secret and exactly how to do it. It gives you the sacred key for your whole life’s practice and shares two hundred and twenty sacred phrases that include not only profound sacred wisdom but also additional simple and practical techniques. Practice. Practice. Practice. Reach fan lao huan tong, which is to transform old age to the health and purity of the baby state. Prolong life. The final goal is to reach immortality to be a better servant for humanity, Mother Earth, and all universes.

Author: Daniel Reid
Publisher: Shambhala Publications
ISBN: 083482373X
Category : Body, Mind & Spirit
Languages : en
Pages : 489

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Book Description
Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers

Author: Eric Yudelove
Publisher: Llewellyn Worldwide
ISBN: 9781567188332
Category : Health & Fitness
Languages : en
Pages : 308

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Book Description
Offers a complete course in Taoist health, sexual rejuvenation and longevity practices, based on the Chinese philosophy of Taoist yoga.

Author: Bruce Frantzis
Publisher:
ISBN: 1556434073
Category : Health & Fitness
Languages : en
Pages : 222

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Book Description
Reader's ed. published: Fairfax, Calif.: Clarity Press, 1998.

Author: Mantak Chia
Publisher: Simon and Schuster
ISBN: 1594778809
Category : Body, Mind & Spirit
Languages : en
Pages : 121

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Book Description
Energetic massage techniques that dispel negative emotions, relieve stress, and strengthen the senses, internal organs, and nervous system • Shows how Chi Massage employs one’s own internal energy to promote rejuvenation • Presents Chi Massage techniques for every organ and bodily system • Provides a daily practice routine that requires only 5 to 10 minutes to complete The Western concept of massage primarily concerns muscle manipulation. In the practice of Chi Massage, internal energy, or Chi, is manipulated to strengthen and rejuvenate the sense organs--eyes, ears, nose, tongue, teeth, and skin--and the internal organs. The Taoist techniques in this practice are more than 5,000 years old and, until very recently, were closely guarded secrets passed down from master to student with each master often knowing only a small part of the complete method. In Chi Self-Massage Master Mantak Chia pieces together the entire system of Chi Massage into a logical routine, revealing the methods used by Taoist masters to maintain their youthfulness. He explains the energetic theory behind Chi Massage and how negative emotions affect the organs and nervous system. By practicing the exercises outlined and following the daily routine that requires only 5 to 10 minutes to complete, readers can strengthen their senses--most notably vision, hearing, and taste--detoxify their internal organs and glands, help control negative emotions, relieve stress and constipation, and improve their complexion, teeth and gums, and overall stamina.

Author: The Arthur Waley Estate
Publisher: Routledge
ISBN: 1136577289
Category : Literary Collections
Languages : en
Pages : 286

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Book Description
First published in 1934. Unlike previous translations, this translation of Lao Tzu's Tao Tê Ching is based not on the medieval commentaries but on a close study of the whole of early Chinese literature.

Author: Stephen Thomas Chang
Publisher:
ISBN: 9780942196078
Category : Chʻi
Languages : en
Pages : 200

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Book Description

Author: Wai-Yii Yeung
Publisher:
ISBN: 9780993299179
Category :
Languages : en
Pages :

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Book Description
What can ancient wisdom from the mountains of China teach you about CREATING A BETTER LIFE in this crazy modern world? We are all different. Each of us has a natural path to our true health, happiness and success. Daoism offers a way to create the lifestyle that works for you. This book will help you: + Find your true nature so you can live in harmony with yourself + Cope with the stresses of modern life so you can enjoy the journey + Learn to flow with events so things happen effortlessly + Get what you want and create your perfect lifestyle + Be fearless so you can live a life of freedom Way Out will introduce you to the principles of Daoism as taught within the ancient art of Lishi. It will give you a multitude of physical exercises you can practise to bring about positive changes in your health, well-being and self-discovery. All tied together with helpful guidelines ensuring that rather than an abstract esoteric philosophy, this is a highly practical guide to transforming your daily experience of being alive. Includes access to private site with video and audio resources.

Author: Steven Liu
Publisher: TarcherPerigee
ISBN: 9781585428434
Category : Philosophy
Languages : en
Pages : 213

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Book Description
From simple breathing exercises that make you feel healthier and more alive to advanced sexual yoga, The Secrets of Dragon Gate is the key to your unique path to health, wealth, and spiritual fulfillment. The Dragon Gate School is known for its singular combination of sexual yoga and dream yoga practices; mystical divination methods for choosing a wise and fruitful path; Chi-gung and martial arts practices for health and longevity; and profound philosophy, based on the I Ching (Book of Changes) and the five elements, that provides a deep insight into the nature of reality. Incorporate the mysterious and ancient wisdom of the Dragon Gate School of Taoism into your daily life, and find answers to the question of how to live a long, prosperous, and happy life.