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Author: Gregory S. Mestanas Publisher: Dr. Gregory Mestanas ISBN: 9780965062091 Category : Health & Fitness Languages : en Pages : 186
Book Description
"Passion for Health" adds important perspectives to the genre of publications on physical and psychological well being. The book proposes a unified theory that urges readers to recognize risk factors and respect the body's self healing mechanisms and immune system. While open to orthodox medical approaches, when required, it promotes the benefits of a wide variety of alternative practices and offers behaviorial strategies to reinforce positive health habits. Dr. Mestana is a proponent of fresh, natural healthy foods that are commonly available, quickly prepared moderately consumed and easily digested.
Author: Gregory S. Mestanas Publisher: Dr. Gregory Mestanas ISBN: 9780965062091 Category : Health & Fitness Languages : en Pages : 186
Book Description
"Passion for Health" adds important perspectives to the genre of publications on physical and psychological well being. The book proposes a unified theory that urges readers to recognize risk factors and respect the body's self healing mechanisms and immune system. While open to orthodox medical approaches, when required, it promotes the benefits of a wide variety of alternative practices and offers behaviorial strategies to reinforce positive health habits. Dr. Mestana is a proponent of fresh, natural healthy foods that are commonly available, quickly prepared moderately consumed and easily digested.
Author: Rowan Jacobsen Publisher: ISBN: 9781931229319 Category : Cacao Languages : en Pages : 0
Book Description
Detailing the positive physical and psychological effects of chocolate, this book explores its colorful history, botany, and chemistry. Explaining the science behind chocolate, common myths about chocolate--that it causes acne, allergies, migraines, and hyperactivity--are dispelled, and its benefits--tannins in chocolate actually help prevent cavities--are revealed. Providing medical information relating to chocolate's high antioxidant levels and beneficial effects in terms of heart disease, cancer, aging, stroke, and Alzheimer's disease, the book also includes information regarding chocolate's mental health benefits. The included recipes provide a multitude of healthy ways to eat chocolate, from flourless chocolate cake to Mexican mole, and a comprehensive list of resources shows chocolate lovers where to find the best-quality chocolates around the world.
Author: Dr Robert J. Vallerand Publisher: Oxford University Press ISBN: 0199777659 Category : Psychology Languages : en Pages : 417
Book Description
Winner of the 2017 APA William James Book Award The concept of passion is one we regularly use to describe our interests, and yet there is no broad theory that can explain the development and consequences of passion for activities across people's lives. In The Psychology of Passion, Robert J. Vallerand presents the first such theory, providing a complete presentation of the Dualistic Model of Passion and the empirical evidence that supports it. Vallerand conceives of two types of passion: harmonious passion, which remains under the person's control, and obsessive passion, which controls the person. While the first typically leads to adaptive behaviors, the obsessive form of passion leads to less adaptive and, at times, maladaptive behaviors. Vallerand highlights the effects of these two types of passion on a number of psychological phenomena, such as cognition, emotions, performance, relationships, aggression, and violence. He also discusses the development of passion and reviews a range of literature on passion for activities.
Author: Dennis Croll Publisher: Vital Living ISBN: 9780473115623 Category : Self-care, Health Languages : en Pages : 262
Book Description
Inspired by Dennis' life and his lifelong search for balance between body and spirit, and by the research and learning he has gained through his life experiences, this book offers you the secrets of how you can live a life full of Power Passion and Vitality. Dennis believes that many of the secrets to living a balanced life are held in the past. Through this book, he will share these secrets with you. Wherever you are in your life right now - you can live a full life with happiness, power, passion and vitality, for the rest of your life.
Author: Alexandra Zawieracz Publisher: Createspace Indie Pub Platform ISBN: 9781463762858 Category : Cooking Languages : en Pages : 260
Book Description
This cookbook is an offspring of my book 'Passion for Healing & Wellbeing'. I wanted to continue the guide for transforming health physically, emotionally, and spiritually. This time I have concentrated on healthy foods because many health problems are a result of unhealthy eating habits. 'The Passion for Healthy Foods' is a collection of healthy, natural, nutritious, satisfying, and delectable recipes. Making changes in diet does not have to be boring or difficult. We can take control of our health and create nutritionally sound, healthy, and delicious meals along the way.It is my belief that many of today's health problems started when we moved away from the natural eating. Simple dietary changes can reverse even chronic degenerative diseases of both the mind and body, and prevent future illnesses.
Author: Megan Tull Publisher: Morgan James Publishing ISBN: 1630475955 Category : Business & Economics Languages : en Pages : 182
Book Description
Stop coasting on autopilot—with this five-step method filled with “simple yet effective life changing principles” (John Gray, PhD). Dolly Parton once said, “Find out who you are and do it on purpose.” Many people today have no passionate connection to the routine work they do day in and day out. The good news is that it doesn’t have to be this way. In The Passion Belief Method, entrepreneur success strategist and in-demand life and business coach and speaker Megan Tull offers practical exercises and methods to help you find your gifts and turn them into work you can be truly passionate about. Megan, who became a single mother after being widowed at an early age, used her passion for raising her young son as the starting point for creating a business that allowed her to stay closer to home but to also triple her income in the first year. Now Megan leans on her experiences to teach you her 5-Step Passion Belief Method. Filled with true stories from Megan’s many clients and inspiring quotes from other high achievers, speakers, and writers, The Passion Belief Method will teach you how to unlock your inner gifts, overcome your fears, and visualize what you want and who you’ll be when you have it—then bring that into being.
Author: Gregory Purves Publisher: ISBN: Category : Languages : en Pages : 108
Book Description
There is true that people tend to learn bad habits faster than good habits. Healthy habits don't have to be something that you trudge through each day out of obligation. You can generate passion for all of it! You can create this inspired, energetic mindset. By following the methods presented in this book, you will learn how to generate passion for wellness, even if you feel uninterested and unmotivated right now. Written by an author who regularly uses the strategies in this book to build a passion for various endeavors, this book will become your go-to guide for building passion. Through this book, you will find: - Strategies to eliminate apathy and help you grow your passion for wellness. - Daily practices to fill your mind with the thoughts that allow passion to form. - Tried-and-true methods to avoid burnout and keep the journey exciting.
Author: John Berardi Publisher: BenBella Books ISBN: 1948836807 Category : Business & Economics Languages : en Pages : 253
Book Description
The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success—for both established professionals and anyone just getting started. With thousands of certifications, seminars, websites, and gurus promising advice, it's difficult for even the best pros to turn their passion for health and fitness into meaningful—and measurable—success. Enter Change Maker. In this definitive career guide, John Berardi—co-founder of Precision Nutrition, founder of Change Maker Academy, and one of the most successful people in the history of the health and fitness industry—shares his blueprint for becoming the ultimate change maker, one with a powerful purpose, an enthusiastic client base, and the ability to fund your own ideal lifestyle. Whether you're new to the industry and looking for a head-start, or you're already an expert but need a fresh approach, consider this your go-to career guide. With six helpful steps, this book covers the range of logistical, financial, psychological, and practical issues that every health and fitness pro needs to know, including how to: • Choose your specialty based on your unique strengths • Identify what your clients really want and deliver it every time • Build new relationships and become a next-level coach • Get new clients, make more money, and manage a thriving business • Nurture and protect your most precious asset, your reputation • Create a life-long, growth-oriented continuing education plan If you work as a trainer, nutritionist, functional medicine doctor, group instructor, rehab specialist, or health coach—or you eventually want to—this step-by-step guide will help you turn your passion for health and fitness into work you find joy in, your clients into raving fans, and your career into something powerful, meaningful, and change-making.
Author: Alexandra Zawieracz Publisher: ISBN: 9781463746414 Category : Languages : en Pages : 312
Book Description
This cookbook is an offspring of my book 'Passion for Healing & Wellbeing'. I wanted to continue the guide for transforming health physically, emotionally, and spiritually. This time I have concentrated on healthy foods because many health problems are a result of unhealthy eating habits. 'The Passion for Healthy Foods' is a collection of healthy, natural, nutritious, satisfying, and delectable recipes. Making changes in diet does not have to be boring or difficult. We can take control of our health and create nutritionally sound, healthy, and delicious meals along the way.It is my belief that many of today's health problems started when we moved away from the natural eating. Simple dietary changes can reverse even chronic degenerative diseases of both the mind and body, and prevent future illnesses.
Author: Rachel Sapoznik Publisher: Advantage Media Group ISBN: 1599326140 Category : Business & Economics Languages : en Pages : 158
Book Description
FINDING WELLNESS: SICK CARE TO WELL CARE Make health a priority and grow your company without the fear of having to provide health insurance you can’t afford. You can take control. A Passion for Wellness: Healthy Employees, Healthy Bottom Line is your resource for learning how wellness education, strategy, and implementation can promote a shift from treating illness to promoting health. Increase your profit margins, boost employee engagement, and promote a happy, healthy workplace that positively impacts your bottom line. “A Passion for Wellness effectively communicates what I've learned from working with Rachel Sapoznik and her team over the years―focusing on preventative care and promoting wellness not only saves money, it saves lives. The approach outlined in this book is the only way businesses can afford to continue supporting healthy, productive employees. Rachel and her team are the perfect complement to any organization looking to make a lasting, positive impact on its bottom line.” ―Jose Minski, CEO of Health Products Holdings, LLC, Sunrise, Florida
Author: Gregory S. Mestanas
Author: Gregory S. Mestanas
Author: Rowan Jacobsen
Author: Dr Robert J. Vallerand
Author: Dennis Croll
Author: Alexandra Zawieracz
Author: Megan Tull
Author: Gregory Purves
Author: John Berardi
Author: Alexandra Zawieracz
Author: Rachel Sapoznik