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Author: T K Peoples Publisher: Independently Published ISBN: Category : Languages : en Pages : 72
Book Description
OVERWORKED, STRESSED, TIRED...Do not allow these body killers to hinder your healthy weight goals. I am sure most of you have heard of the Freshman 15 whether you have attended college or not. However, nothing compares to the Teacher 30! Teaching is one of the toughest jobs in the world. The daily work load, unruly children, and demands can overwhelmed a teacher fast. Stress and the lack of energy can quickly consume and destroy your body. While this memoir is filled with some disappoints and some laughs, you will see success in the end as I share my struggle with weight gain as a teacher. I am not a doctor; I only share my story with hopes that it motivates you all to live a healthier life. Enjoy!
Author: Louis Barajas Publisher: HarperCollins Leadership ISBN: 1418574465 Category : Business & Economics Languages : en Pages : 188
Book Description
Financial planning expert Louis Barajas teaches all professionals--from CEOs to front line employees--how to make the most of their lives. Now, in this desperately needed and insightful guide, he introduces his straightforward and proven plan to help you achieve financial freedom and go from stress to success. Readers will learn how to transition from: feeling overworked to living a balanced life; feeling overwhelmed to being relaxed and in control; and feeling underpaid to achieving success through meaningful work. Across all industries and positions, people are having to pull longer hours and balance more work just to hold their jobs and stay afloat financially. But even those at the top of the economic bracket report feeling burdened by stress and undercompensated. So what’s the deal? Overworked, Overwhelmed, and Underpaid is the key to creating an economic revolution--one that enables all workers to attain greater abundance through a more thoughtful, purposeful, and rewarding professional life.
Author: Alison Green Publisher: Ballantine Books ISBN: 0399181822 Category : Business & Economics Languages : en Pages : 306
Book Description
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Author: Janice Langan-Fox Publisher: Edward Elgar Publishing ISBN: 0857931156 Category : Self-Help Languages : en Pages : 545
Book Description
The Handbook of Stress in the Occupations sets a new agenda for stress research and gives fresh impetus to scholars who wish to focus on issues and problems associated with specific jobs, some of which have received little attention in the past. Written by researchers who are true experts in the field of each occupation, this comprehensive Handbook reviews stress in a wide range of jobs including transport, education, farming, fishing, oil rig drilling, finance, law enforcement, fire fighting, entrepreneurship, music, social services, prisons, sport, and health including surgery, internship, dentistry, nursing, paramedics, psychiatry and social work. Several occupations such as oil rig drilling are reviewed; these jobs have always been stressful but have received little attention by researchers, and only now receive more focus due to the Bay of Mexico accident. Other occupations demand more of our attention because there have been substantial technological changes in particular jobs, such as in dentistry, nursing, and surgery. This lucid and insightful compendium will be a source of inspiration for those in the helping professions and all those individuals working in the industries described in the book. More specifically, the Handbook will strongly appeal to human resource specialists, psychologists, occupational health and safety professionals, managers, nurses and therapists. Written in highly accessible language, it will also provide rich reading to lay audiences including job incumbents themselves, as well as specialists in industry and academia. Academics and postgraduate students of business, management, and psychology will find plenty of detailed information regarding stress associated with occupations.
Author: Haque, Adnan ul Publisher: IGI Global ISBN: 1668439395 Category : Psychology Languages : en Pages : 611
Book Description
Stress is commonly witnessed in the workplace due to environmental factors and human interaction and can result in health complications, high turnover, and more. While stress is often perceived negatively, a manageable amount of stress may work as a helpful motivator for some workers. In the dynamic business environment, the performances, working efficiency, innovative work behavior, and creativity in the existence of stress is understudied. It is essential to understand the complexities of occupational stress and the strategies to use it as a support. The Handbook of Research on the Complexities and Strategies of Occupational Stress provides an in-depth understanding about the magnitude and the reasons behind varying impacts of stressors. It delimits the geographical context while including cross-cultural dimensions to explore the depth and variations of occupational stress. Covering topics such as health capital, turnover intentions, and work-family conflict, this premier reference source is an excellent resource for business leaders and managers, human resource managers, libraries, students and educators of higher education, government organizations, occupational therapists, researchers, and academicians.
Author: James Harry Humphrey Publisher: Nova Publishers ISBN: 9781590339725 Category : Health & Fitness Languages : en Pages : 192
Book Description
Stress has increasingly become associated with greater susceptibility to various illnesses. The condition is also costly from an economic and financial perspective, but such costs hardly reflect the human costs of emotional trauma and physical suffering that result from the illness. Women today are in a situation where both the monetary and human effects of stress take their toll as women face unprecedented pressures in accommodating the demands of home and career and personal family stresses that often result. In addition to this, while women are prone to the same stressors as men, they are confronted with potentially unique physical and psychological stressors of their own. They may also become stress 'carriers' as in the abusive husband and unfair boss relationship. Ironically, despite these differences women live longer than men, although collectively they are reported to have more symptoms, illnesses, intake of drugs and doctor-hospital visits. This outstanding new book by a pioneer in stress research presents an essential analysis of this increasingly relevant subject.
Author: James H. Humphrey Publisher: Nova Publishers ISBN: 9781590336168 Category : Education Languages : en Pages : 216
Book Description
Stress can affect anyone regardless of age, sex, creed, or race. It can rear its head anywhere and anytime, and it has likely been a fact of life since prehistoric days. While stress is obviously a concern of all, it has particular resonance among college students, from freshmen experiencing their first separation from home to seniors having to find that first job. In addition, students have to face other worries like time constraints, grades, and financial woes. Stress also can afflict an entire group, as witnessed by the September 11, 2001 terrorist attacks. With stress such an indisputable part of life, it is of critical importance for individuals to learn to cope with it. This book is geared towards college courses in stress management, which have been found to reduce the symptoms of stress and raise self-esteem among students. College students will find it especially helpful to learn how to cope with stress at a young age, so as to be ready to face life in "the real world." Throughout the book are helpful and varied techniques for dealing with stress, along with "principles of living" that most people can use in daily life. Examples of these principles include continuous self-evaluation, talking things over, recognising one's accomplishments, and taking things less seriously. Given the need to face and adapt to stressful situations throughout life, the education offered by this book is informative, insightful, and practical for everyday use.
Author: James Harry Humphrey Publisher: Nova Publishers ISBN: 9781594546754 Category : Health & Fitness Languages : en Pages : 206
Book Description
Stress has increasingly become associated with greater susceptibility to various illnesses. The condition is also costly from an economic and financial perspective, but such costs hardly reflect the human costs of emotional trauma and physical suffering that result from the illness. Women today are in a situation where both the monetary and human effects of stress take their toll as women face unprecedented pressures in accommodating the demands of home and career and personal family stresses that often result. In addition to this, while women are prone to the same stressors as men, they are confronted with potentially unique physical and psychological stressors of their own. They may also become stress "carriers" as in the abusive husband and unfair boss relationship. Ironically, despite these differences women live longer than men, although collectively they are reported to have more symptoms, illnesses, intake of drugs and doctor-hospital visits. This outstanding new book by a pioneer in stress research presents an essential analysis of this increasingly relevant subject.
Author: Darnell Dinkins Publisher: Athletic Guide Publishing ISBN: 1601790376 Category : Family & Relationships Languages : en Pages : 78
Book Description
Follow this journey in Darnell's life when obstacles meet opportunity. Walking us through a path of daily habits, that when faced with opposition, instead of saying "I can't", learn to say "I can." From growing up in poverty to winning the Superbowl & the lessons learned along the way. He walks gently through his own disappoints & struggles with relatable stories and finds the value to help us grow along side him. He is transparent in sharing his life in such a way that we can all relate. Then teaching us the importance of controlling our thoughts, following our hearts, and the power of prayer.
Author: Nancy Salmeron Publisher: Balboa Press ISBN: Category : Self-Help Languages : en Pages : 165
Book Description
What comes to mind when you think about life? Do you wonder about the meaning of life or how to define success. The meaning of life isn’t happiness. You’re alive now to be reminded about who you are and what you’re made of. It’s up to you to make your life good or bad; you make it good or bad by what you believe about yourself and the world. You exist to enjoy the simple joys of life, but also to persevere during the lows and hardships. When you understand you’re a strong, wise, persevering human being, you become connected to your true essence. In More Lessons from Believe. Change. Become., author Nancy Salmeron brings you with her as she continues her journey of personal development and soul connection. In this, her second book, you’ll learn how your childhood conditioning, beliefs, life experiences, and traumas can connect you to your essence, your soul. She shares that if you desire to create a beautiful life, you need to choose beautiful thoughts, beliefs, words, and actions. More Lessons from Believe. Change. Become. communicates that while life can be difficult and at times painful, the universe always has your back. Everything works out in your favor when you believe, change, and become.
Author: Lynette Greene Publisher: Tate Publishing ISBN: 162024408X Category : Business & Economics Languages : en Pages : 60
Book Description
Are you overworked, underpaid, and stressed out when it comes to paying bills? Does your money have you on a rollercoaster ride of ups and downs, leading you to financial ruin? Nobody's financial future is absolute. We all feel our nation's economic condition, but I'm Broke and I Couldn't Care Less will help you take the next steps to financial security. Leading you to financial stability and peace, Lynette Greene will show you don't need to make more money; you need to make better decisions about your money. Through encouraging, Christian guidance, I'm Broke will expose your belief system about money and pull you out of the pit of financial despair. It might sound funny now, but when you learn the true answers, you too will be saying, I'm Broke and I Couldn't Care Less ! As I read...this short but poignantly funny presentation...I became thoughtless, just involved in a solution for the many in this very poor community, including myself. [Greene has] hit a home run! Dr. Dallas H. Wilson, ThD Vicar, St. John's Chapel; Charleston, South Carolina
Author: T K Peoples
Author: Louis Barajas
Author: Alison Green
Author: Janice Langan-Fox
Author: Haque, Adnan ul
Author: James Harry Humphrey
Author: James H. Humphrey
Author: James Harry Humphrey
Author: Darnell Dinkins
Author: Nancy Salmeron
Author: Lynette Greene