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Born to Run

Born to Run PDF Author: Christopher McDougall
Publisher: Profile Books
ISBN: 184765228X
Category : Sports & Recreation
Languages : en
Pages : 296

Book Description
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Born to Run

Born to Run PDF Author: Christopher McDougall
Publisher: Profile Books
ISBN: 184765228X
Category : Sports & Recreation
Languages : en
Pages : 296

Book Description
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

And Playing the Role of Herself

And Playing the Role of Herself PDF Author: K. E. Lane
Publisher: Flashpoint Publications
ISBN: 9781932300727
Category : Fiction
Languages : en
Pages : 0

Book Description
Actress Caidence Harris is living her dreams after landing a leading role among the star-studded, veteran cast of 9th Precinct, a hot new police drama shot on location in glitzy LA. Her sometimes-costar Robyn Ward is magnetic, glamorous, and devastatingly beautiful, the quintessential A-List celebrity on the fast-track to super-stardom. When the two meet on the set of 9th Precinct, Caid is instantly infatuated but settles for friendship, positive that Robyn is both unavailable and uninterested. Soon Caid sees that all is not as it appears, but can she take a chance and risk her heart when the outcome is so uncertain?

On Rotation

On Rotation PDF Author: Shirlene Obuobi
Publisher: HarperCollins
ISBN: 0063209160
Category : Fiction
Languages : en
Pages : 352

Book Description
ONE OF TEEN VOGUE'S "25 BOOKS BY BLACK AUTHORS THEY CAN'T WAIT TO READ THIS YEAR" ONE OF BETCHES' "22 BOOKS YOU NEED TO READ THIS YEAR" "As a fan of Grey’s Anatomy (and Chicago Med!), I couldn’t put down On Rotation, and you won’t be able to, either. Shirlene Obuobi makes you feel as if you’re actually right there with the lovable Angie, and I personally couldn’t get enough." —Meg Cabot, New York Times bestselling author For fans of Grey’s Anatomy and Seven Days in June, this dazzling debut novel by Shirlene Obuobi explores that time in your life when you must decide what you want, how to get it, & who you are, all while navigating love, friendship, and the realization that the path you’re traveling is going to be a bumpy ride. Ghanaian-American Angela Appiah has checked off all the boxes for the “Perfect Immigrant Daughter.” Enroll in an elite medical school Snag a suitable lawyer/doctor/engineer boyfriend Surround self with a gaggle of successful and/or loyal friends But then it quickly all falls apart: her boyfriend dumps her, she bombs the most important exam of her medical career, and her best friend pulls away. And her parents, whose approval seems to hinge on how closely she follows the path they chose, are a lot less proud of their daughter. It’s a quarter life crisis of epic proportions. Angie, who has always faced her problems by working “twice as hard to get half as far,” is at a loss. Suddenly, she begins to question everything: her career choice, her friendships, even why she's attracted to men who don't love her as much as she loves them. And just when things couldn’t get more complicated, enter Ricky Gutierrez— brilliant, thoughtful, sexy, and most importantly, seems to see Angie for who she is instead of what she can represent. Unfortunately, he’s also got “wasteman” practically tattooed across his forehead, and Angie’s done chasing mirages of men. Or so she thinks. For someone who’s always been in control, Angie realizes that there’s one thing she can’t plan on: matters of her heart.

The Josefina Story Quilt

The Josefina Story Quilt PDF Author: Eleanor Coerr
Publisher: Harper Collins
ISBN: 0064441296
Category : Juvenile Fiction
Languages : en
Pages : 66

Book Description
California, here we come!Faith's Pa says there's no room on a wagon train for Josefina, a chicken who's too tough to eat and too old to lay eggs. But Faith loves her pet. Can Josefina show Pa that she still has a few surprises left in her?

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative PDF Author: Florence Williams
Publisher: W. W. Norton & Company
ISBN: 0393242722
Category : Science
Languages : en
Pages : 206

Book Description
"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

A Little Life

A Little Life PDF Author: Hanya Yanagihara
Publisher: Vintage
ISBN: 0804172706
Category : Fiction
Languages : en
Pages : 833

Book Description
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

The Onion Book of Known Knowledge

The Onion Book of Known Knowledge PDF Author: The Onion
Publisher: Little, Brown
ISBN: 031613323X
Category : Humor
Languages : en
Pages : 259

Book Description
Are you a witless cretin with no reason to live? Would you like to know more about every piece of knowledge ever? Do you have cash? Then congratulations, because just in time for the death of the print industry as we know it comes the final book ever published, and the only one you will ever need: The Onion's compendium of all things known. Replete with an astonishing assemblage of facts, illustrations, maps, charts, threats, blood, and additional fees to edify even the most simple-minded book-buyer, The Onion Book of Known Knowledge is packed with valuable information -- such as the life stages of an Aunt; places to kill one's self in Utica, New York; and the dimensions of a female bucket, or "pail." With hundreds of entries for all 27 letters of the alphabet, The Onion Book of Known Knowledge must be purchased immediately to avoid the sting of eternal ignorance.

Those Devils in Baggy Pants

Those Devils in Baggy Pants PDF Author: Ross S. Carter
Publisher:
ISBN: 9781954978232
Category :
Languages : en
Pages : 326

Book Description
Story of an group of airmen of the 82nd Airborne Divison.

Hunting Cyber Criminals

Hunting Cyber Criminals PDF Author: Vinny Troia
Publisher: John Wiley & Sons
ISBN: 1119540925
Category : Computers
Languages : en
Pages : 544

Book Description
The skills and tools for collecting, verifying and correlating information from different types of systems is an essential skill when tracking down hackers. This book explores Open Source Intelligence Gathering (OSINT) inside out from multiple perspectives, including those of hackers and seasoned intelligence experts. OSINT refers to the techniques and tools required to harvest publicly available data concerning a person or an organization. With several years of experience of tracking hackers with OSINT, the author whips up a classical plot-line involving a hunt for a threat actor. While taking the audience through the thrilling investigative drama, the author immerses the audience with in-depth knowledge of state-of-the-art OSINT tools and techniques. Technical users will want a basic understanding of the Linux command line in order to follow the examples. But a person with no Linux or programming experience can still gain a lot from this book through the commentaries. This book’s unique digital investigation proposition is a combination of story-telling, tutorials, and case studies. The book explores digital investigation from multiple angles: Through the eyes of the author who has several years of experience in the subject. Through the mind of the hacker who collects massive amounts of data from multiple online sources to identify targets as well as ways to hit the targets. Through the eyes of industry leaders. This book is ideal for: Investigation professionals, forensic analysts, and CISO/CIO and other executives wanting to understand the mindset of a hacker and how seemingly harmless information can be used to target their organization. Security analysts, forensic investigators, and SOC teams looking for new approaches on digital investigations from the perspective of collecting and parsing publicly available information. CISOs and defense teams will find this book useful because it takes the perspective of infiltrating an organization from the mindset of a hacker. The commentary provided by outside experts will also provide them with ideas to further protect their organization’s data.

Mr. Monk in Trouble

Mr. Monk in Trouble PDF Author: Lee Goldberg
Publisher: National Geographic Books
ISBN: 0451230477
Category : Fiction
Languages : en
Pages : 0

Book Description
Ever since a 1962 unsolved train robbery made it famous, people have flocked to the town of Trouble in California's gold country, searching for the booty that train robbers supposedly dumped off the Golden Rail Express in a botched heist. When the town's museum's watchman is murdered, Adrian Monk and his assistant, Natalie, are sent to investigate. But if Monk isn't careful, he'll learn that the town of Trouble can live up to its name.