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Author: Lori Lite Publisher: Simon and Schuster ISBN: 1440567514 Category : Family & Relationships Languages : en Pages : 224
Book Description
Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.
Author: Lori Lite Publisher: Simon and Schuster ISBN: 1440567514 Category : Family & Relationships Languages : en Pages : 224
Book Description
Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.
Author: Vaclav Smil Publisher: John Wiley & Sons ISBN: 1118697960 Category : Technology & Engineering Languages : en Pages : 263
Book Description
How much further should the affluent world push its material consumption? Does relative dematerialization lead to absolute decline in demand for materials? These and many other questions are discussed and answered in Making the Modern World: Materials and Dematerialization. Over the course of time, the modern world has become dependent on unprecedented flows of materials. Now even the most efficient production processes and the highest practical rates of recycling may not be enough to result in dematerialization rates that would be high enough to negate the rising demand for materials generated by continuing population growth and rising standards of living. This book explores the costs of this dependence and the potential for substantial dematerialization of modern economies. Making the Modern World: Materials and Dematerialization considers the principal materials used throughout history, from wood and stone, through to metals, alloys, plastics and silicon, describing their extraction and production as well as their dominant applications. The evolving productivities of material extraction, processing, synthesis, finishing and distribution, and the energy costs and environmental impact of rising material consumption are examined in detail. The book concludes with an outlook for the future, discussing the prospects for dematerialization and potential constrains on materials. This interdisciplinary text provides useful perspectives for readers with backgrounds including resource economics, environmental studies, energy analysis, mineral geology, industrial organization, manufacturing and material science.
Author: Christine Larusso Publisher: &NOW Books ISBN: 9781941423035 Category : Poetry Languages : en Pages : 120
Book Description
At once sharp and tender, this debut collection from Christine Larusso (winner of the Madeleine P. Plonsker Emerging Writers Residency Prize) overflows with all the sorrows and ecstasies, the violations and acts of revenge, of girlhood and women's coming-of-age. Set against the landscape of Southern California, where wide, wild expanses mingle with segregated sprawl, written from the viewpoint of a woman in a multiracial family, There Will Be No More Daughters has one foot planted in the firm realities of patriarchal domination, racial unbelonging, sex, death, and intergenerational alcoholism--and another in vivid flights of dream and dissociation.
Author: George S. Jr. Everly Publisher: Springer Science & Business Media ISBN: 0306478005 Category : Psychology Languages : en Pages : 482
Book Description
This updated edition covers a range of new topics, including stress and the immune system, post-traumatic stress and crisis intervention, Eye Movement Desensitization and Reprocessing (EMDR), Critical Incident Stress Debriefing (CISD), Crisis Management Briefings in response to mass disasters and terrorism, Critical Incident Stress Management (CISM), spirituality and religion as stress management tools, dietary factors and stress, and updated information on psychopharmacologic intervention in the human stress response. It is a comprehensive and accessible guide for students, practitioners, and researchers in the fields of psychology, psychiatry, medicine, nursing, social work, and public health.
Author: Malcolm S. Knowles Publisher: Routledge ISBN: 1000072894 Category : Business & Economics Languages : en Pages : 407
Book Description
How do you tailor education to the learning needs of adults? Do they learn differently from children? How does their life experience inform their learning processes? These were the questions at the heart of Malcolm Knowles’ pioneering theory of andragogy which transformed education theory in the 1970s. The resulting principles of a self-directed, experiential, problem-centred approach to learning have been hugely influential and are still the basis of the learning practices we use today. Understanding these principles is the cornerstone of increasing motivation and enabling adult learners to achieve. The 9th edition of The Adult Learner has been revised to include: Updates to the book to reflect the very latest advancements in the field. The addition of two new chapters on diversity and inclusion in adult learning, and andragogy and the online adult learner. An updated supporting website. This website for the 9th edition of The Adult Learner will provide basic instructor aids including a PowerPoint presentation for each chapter. Revisions throughout to make it more readable and relevant to your practices. If you are a researcher, practitioner, or student in education, an adult learning practitioner, training manager, or involved in human resource development, this is the definitive book in adult learning you should not be without.
Author: Stuart Stout Publisher: HarperChristian + ORM ISBN: 1418567930 Category : Biography & Autobiography Languages : en Pages : 320
Book Description
One courageous girl used her final wish to fulfill the wishes of 155 other children. When Hope Stout was diagnosed with bone cancer, the Stouts prayed for a miracle. The miracle occurred, but not in the way the Stouts expected. Instead this young girl asked for what seemed to be impossible-that one million dollars be raised in a month to fund the wishes of all the children on the Make-A-Wish Foundation's list for Central and Western North Carolina. Shelby and Stuart Stout felt led to write A Legacy of Hope after compiling a journal of the 191 days from Hope's diagnosis to her death. Both parents were with Hope every step of the way on her journey from a healthy preteen to being dependent on crutches to eventually being bedridden. Their heartfelt story includes the times when they were angry and desperate, as well as the times when Hope's humor and spirit shone through. Academy Award winning screen writers Diana Ossana and Larry McMurtry are developing the screenplay for Hope’s Wish with an expected production date sometime in 2013.
Author: Jessie Chui Publisher: GMC Publications ISBN: 9781784946425 Category : Crafts & Hobbies Languages : en Pages : 144
Book Description
An inspirational book showing you how to create realistic, everlasting paper flowers and foliage for use in stunning bouquets, buttonholes and table displays. Clear step-by-step photographs and instructions will guide you in making 25 delicate paper blooms for focal pieces, accents, or for height and texture. The flowers include both dramatic and romantic species, such as rose, peony, anemone, cosmos, lisianthus, phlox, baby's breath, magnolia and foxglove. As well as comprehensive chapters on tools, materials and techniques, including paper manipulation and colouring, there is a fascinating section on the fine art principles of flower arranging. This includes colour scheme considerations, scale, positive/negative space, and how to create movement, texture, depth, shape, form and line. Finally, there are instructions on making a range of exquisite bouquets, plus guidance on the aftercare and handling of the finished pieces.
Author: Melissa Raimondi Publisher: Createspace Independent Publishing Platform ISBN: 9781507723609 Category : Raw food diet Languages : en Pages : 0
Book Description
"Meal plan with meal prep, recipes, tips, estimated calorie counts, and daily shopping lists for delicious raw vegan dishes the way Lissa eats."
Author: Virginia Woolf Publisher: Union Square Press ISBN: 9781435172845 Category : Fiction Languages : en Pages : 0
Book Description
The Ramsays spend their summers on the Isle of Skye, where they happily entertain friends and family and make idle plans to visit the nearby lighthouse. Over the course of the book, the lighthouse becomes a silent witness to the ebbs and flows, the births and deaths, that punctuate the individual lives of the Ramsays.
Author: Lori Lite
Author: Lori Lite
Author: Paul Fussell
Author: Vaclav Smil
Author: Christine Larusso
Author: George S. Jr. Everly
Author: Malcolm S. Knowles
Author: Stuart Stout
Author: Jessie Chui
Author: Melissa Raimondi
Author: Virginia Woolf