Chakras for Beginners PDF Download

Author: Athena Perrakis
Publisher: Quarry Books
ISBN: 0760390541
Category : Education
Languages : en
Pages : 146

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Book Description
Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.

Author: Siya Ishani
Publisher: Independently Published
ISBN: 9781095686874
Category :
Languages : en
Pages : 236

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Book Description
If you've always wanted health, balance, clarity and inner strength but nothing you've tried has worked, then keep reading... Are you sick and tired of feeling lost and listless? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to tired ineffective approaches, and discover something which works for you? If so, then you've come to the right place. You see, achieving health, balance, clarity and inner strength doesn't have to be difficult. Even if you've tried meditation, medication or every diet under the sun. In fact, it's easier than you think. A study out of LCU demonstrated that individuals who practice opening and healing their Chakras showed a 34% decrease in all-cause mortality, compared to control groups. And another study out of Coventry University stated that "opening and 'healing' a person's Chakras seems to have a direct & positive effect on the individual's health and objective happiness with as little as 2 weeks of practice." Which means you can get healthy, happy and full of life without years of hard work. Here's just a tiny fraction of what you'll discover: The 7 most effective ways to open your Chakras Why practicing meditation is hurting your progress - and what to do instead 5 harmful myths doctors tells you about 'alternative' medicine The 4 things you should know about healing your Chakras A cool trick used by Katy Perry which helps you balance your Chakras The biggest mistake people make in opening and healing their own Chakras ...and much, much more! Take a second to imagine how you'll feel once you're full of health, balance clarity and inner strength, and how your family and friends will react when they see you living your best life. So even if you're tired, unhealthy and unclear on your purpose in life, yyou can get clarity, balance and health with 'A complete guide to finding balance by awakening, clearing & healing your chakras'. And if you have a burning desire to reclaim your health, and live a life that's full of happiness and purpose, then scroll up and click "add to cart"

Author: Natalie Southgate
Publisher: Hay House Audio Books
ISBN: 1401950930
Category : Health & Fitness
Languages : en
Pages : 289

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Book Description
Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you. If you know you've got old 'baggage' to release, but find 'talk therapy' too awkward for words, Chakradance is for you. We all want to achieve that wonderful state of 'well-being' in which we feel happier, healthier, more grounded, more balanced, more fully ourselves and more fully alive! With Chakradance, more and more people are finding a way to achieve this. Our chakras are our energy centres (subtle, invisible, but essential to life), that hold mind, body and spirit together. The practice of Chakradance activates, tunes and balances your chakras, to improve your life. Eastern philosophies have long known about the dynamic inter-relationship of mind, body and spirit, and the West, thanks partly to advances in the field of neuro-science, is quickly catching up . . . hence the growth of yoga, of mindfulness, and a whole new world of "well-being" practices. In this book, Chakradance. founder Natalie Southgate explains how this gentle yet powerful 'moving meditation' practice actually works, including examples and stories from her own life and the lives of Chakradancers all over the world. She demonstrates how working with your chakras, using music, movement and mandalas, can help you discover a deeper connection to your true authentic self, leading you to the most wonderful feeling of vibrant well-being. The book also includes links to downloadable chakra-specific music tracks and guided meditations so you can try it for yourself.

Author: Pam Sheppard
Publisher:
ISBN: 9781716058905
Category :
Languages : en
Pages : 86

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Book Description
Those who have practiced meditation, yoga and who have submitted themselves to various chakra initiations within Eastern belief systems have unknowingly opened themselves to scores of demons. If you are a practicing Christian and you are experiencing various energy pulls, shifts, sensations of heaviness, heat and cold, if you find yourself frequently out of control of various body parts, bodily functions and/or other manifestations, you are experiencing the outward signs that suggest that you need to be delivered "inside" your spiritual body. Here is why. You have made an invitation to Hindu gods, aka, evil spirits aka demons and fallen angels. Here is a summary of "what has happened." The 7 demonic gateways or doorways: There are seven psychic gates in the human body that occultists call chakras: The crown of the head, the forehead between the eyes called the 3rd eye, the throat, the heart, the navel, the sex organs and the anus. In his testimony, former grandmaster occultist, "Eric" revealed that these 7 openings are sealed by God and opened by man through sin. When they are opened, spirits are able to pass through these gates or doorways, several at a time. This book describes the torment and provides the solution to how to close the chakrasand detox from religion. The author has written 19 books and she is also a professional therapist since 1973 and a Christian minister since 1981.

Author: Teal Swan
Publisher: Hay House, Inc
ISBN: 1401948162
Category : Body, Mind & Spirit
Languages : en
Pages : 345

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Book Description
Growing up in a tranquil wilderness, Teal Swan had a childhood that was anything but serene. Horrors lurked behind the façade of the perfect houses and pious community of the surrounding towns, and Teal attracted undue attention because of her unusually powerful extrasensory abilities. At the hands of a local cult member, she barely survived 13 years of horrendous abuse – and even after her escape, she was left powerless, lost, hurting, and with no way to cope. Gradually, and incredibly, Teal forged her way from the edge of despair to a sliver of light . . .and eventually emerged from the darkness into the full dawn of self-love. Here, she shows how you, too, can achieve the feelings of worthiness that may be long missing from your life. Now a recognized spiritual luminary, Teal documents how she dug herself out of self-hate, and details the remarkable trail for others to get to the same place. Shadows Before Dawn encompasses both Teal’s compelling story, told with raw intensity, and her resolute, no-nonsense how-to guide to healing from even the deepest levels of suffering. Offering a comprehensive self-love tool kit, Teal shares powerful exercises, insights, and perspective grounded in spirituality, and lets you choose which techniques are right for you. Teal’s resonating words will sit with your soul long after you put this book down and will serve as guideposts on the way to complete self-love – no matter who you are or where you are in life.

Author: Caroline Shola Arewa
Publisher: HarperThorsons
ISBN:
Category : Health & Fitness
Languages : en
Pages : 348

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Book Description
A gifted spiritual guide and a yoga master illustrates the common root of many of our spiritual traditions through the mythology and spirituality of Ancient Egypt, Early India and West Africa. 8 color plates. 40 line drawings.

Author: Anodea Judith
Publisher: Llewellyn Worldwide
ISBN: 0738715956
Category : Body, Mind & Spirit
Languages : en
Pages : 528

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Book Description
As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga

Author: Ambika Wauters
Publisher: B.E.S. Publishing
ISBN: 9780764121074
Category : Body, Mind & Spirit
Languages : en
Pages : 128

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Book Description
Understanding chakras is an effective first step in harnessing every human being's hidden life-changing energies and employing inner powers for spiritual and physical healing. The word chakra originated with the Vedic teachings of ancient India. It comes from the Sanskrit word for "wheel of light," and denotes the energy centers that exist in every man and woman. The Book of Chakras explores the nature of these energy sources, explains where they dwell in each of us, and instructs on how to use them. The author identifies seven energy centers in the human body. The Root Chakra, located in the lower torso, anchors us in life. From that point on the rising ladder of love and healing, we become aware of the Sacral Chakra, the Solar Plexus Chakra, the Heart Chakra, the Throat Chakra, the Brow or Third Eye Chakra, and the Crown Chakra. The last, the Crown Chakra, located in the head, is the most refined and spiritual center in the human energy system. Chakra teachings describe seven bodies that make up every person's aura. They are the Physical, Etheric, Astral, Mental, Divine, Spiritual, and Soul bodies. Chakra teachings say that each of these bodies vibrates in ways that are allied to the colors of the universe. However, only one of these bodies, the Physical, is visible. When we understand these bodies in detail, we become able to correct chakra imbalances and harness our powers for peaceful and productive living. The author advises on ways of restoring balances, healing through the power of thought, and employing colors, sounds, crystals, acupuncture, and other means. More than 300 color illustrations.

Author: Dana Childs
Publisher: St. Martin's Essentials
ISBN: 1250790689
Category : Body, Mind & Spirit
Languages : en
Pages : 320

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Book Description
Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras—the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment. After first taking the Chakra Type Quiz within the pages, you will learn which foods and supplements, exercises, and movements mesh to enable your individual body's peak performance. Then, you'll be equipped to make eating and lifestyle choices that synchronize with your real self. If you’re a First Chakra Manifestor, you’ll boost your adrenals by eating plenty of protein and taking extra minerals; you’ll eat when you are hungry and drive down stress by moving around. If you are a Third Chakra Thinker, you have to graze at set times. All twelve chakras—Manifestor, Creator, Thinker, Relator, Communicator, Visualizer, Spiritualist, Mystic, Harmonizer, Naturalist, Commander, as well as a twelfth special chakra, unique to each individual—are thoroughly covered. With additional tips and thoughts on meditation and spiritual practices, sleep protocols, stress-busters and relaxation practices, and self-care rituals and activities, Cyndi Dale and Dana Childs's Chakras, Food, and You is an accessible and straightforward health-and-life changer.

Author: Bonnie Greenwell
Publisher: Motilal Banarsidass Publishe
ISBN: 9788120818156
Category : Kuṇḍalinī
Languages : en
Pages : 354

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Book Description
This book is about the subtle energy of the life force, the pure consciousness beyond mind and the ecstatic experience of spiritual awakening. It also tells of physical collapse, psychic chaos, and personality upheaval, those elements of human transformation that uproot individuals to the core. It tells the stories of people, both ancient and modern, who have discovered and integrated an experience that pushes the edges of their sanity and their divinity. And it is a guide for survival and transformation. It appears that when people pray, meditate, or turn inward with great intensity to find God , what they may ultimately experience is the sat-chit-ananda of the ancient Indian scriptures. Sat is existence or beingness, the substance or essence that is all things. Chit is cosmic intelligence or knowledge that fills everything, a consciousness without personalidentity. Ananda is ecstatic bliss. Indian pandits identify these three qualities as the essential nature of existence. Direct intuition of them becomes possible following the eruption of Kundalini energy, which is latent in each of us. This book is to help you recognize and support a unique, universal and ageless process related to spiritual experience and psychological wholeness and identified in ancient times as Kundalini awakening.