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Author: Earl Fee Publisher: Trafford Publishing ISBN: 1426958390 Category : Health & Fitness Languages : en Pages : 667
Book Description
One Hundred Years Young the Natural Way promotes ageless aging and a higher quality life by introducing twenty-five main steps to promote longevity. This handbook offers tips not only on maintaining longevity, but also on body, mind, and spirit/spirituality training in three sections and 660 pages. Success in one area leads to success in the others, and so author Earl Fee focuses on all three aspects of personal health. One Hundred Years Young the Natural Way is a complete guide to longevity paving the way for a rich, long life by using natural methods to improve the quality of life. Including helpful information for diabetics and others with health challenges, it describes options for maintaining the healthiest diet possible. Fee explains that ten to twenty minutes of short-fast aerobic exercises can promote anti-aging more effectively than long, slow exercise sessions. He also explains that there are ten essential supplements, as well as seventeen of the best vitamin and mineral supplements that can help with the anti-aging process. From mental exercises that prevent dementia to ways to gain the power of the spirit, One Hundred Years Young the Natural Way proves that its never too late take control and develop new, healthy habits.
Author: Earl Fee Publisher: Trafford Publishing ISBN: 1426958390 Category : Health & Fitness Languages : en Pages : 667
Book Description
One Hundred Years Young the Natural Way promotes ageless aging and a higher quality life by introducing twenty-five main steps to promote longevity. This handbook offers tips not only on maintaining longevity, but also on body, mind, and spirit/spirituality training in three sections and 660 pages. Success in one area leads to success in the others, and so author Earl Fee focuses on all three aspects of personal health. One Hundred Years Young the Natural Way is a complete guide to longevity paving the way for a rich, long life by using natural methods to improve the quality of life. Including helpful information for diabetics and others with health challenges, it describes options for maintaining the healthiest diet possible. Fee explains that ten to twenty minutes of short-fast aerobic exercises can promote anti-aging more effectively than long, slow exercise sessions. He also explains that there are ten essential supplements, as well as seventeen of the best vitamin and mineral supplements that can help with the anti-aging process. From mental exercises that prevent dementia to ways to gain the power of the spirit, One Hundred Years Young the Natural Way proves that its never too late take control and develop new, healthy habits.
Author: Gabriel García Márquez Publisher: Blackstone Publishing ISBN: Category : Fiction Languages : en Pages : 342
Book Description
Netflix’s series adaptation of One Hundred Years of Solitude premieres December 11, 2024! One of the twentieth century’s enduring works, One Hundred Years of Solitude is a widely beloved and acclaimed novel known throughout the world and the ultimate achievement in a Nobel Prize–winning career. The novel tells the story of the rise and fall of the mythical town of Macondo through the history of the Buendía family. Rich and brilliant, it is a chronicle of life, death, and the tragicomedy of humankind. In the beautiful, ridiculous, and tawdry story of the Buendía family, one sees all of humanity, just as in the history, myths, growth, and decay of Macondo, one sees all of Latin America. Love and lust, war and revolution, riches and poverty, youth and senility, the variety of life, the endlessness of death, the search for peace and truth—these universal themes dominate the novel. Alternately reverential and comical, One Hundred Years of Solitude weaves the political, personal, and spiritual to bring a new consciousness to storytelling. Translated into dozens of languages, this stunning work is no less than an account of the history of the human race.
Author: Sheila Heti Publisher: Farrar, Straus and Giroux ISBN: 0374603960 Category : Fiction Languages : en Pages : 149
Book Description
Winner of the 2022 Governor General’s Literary Award in Fiction Shortlisted for the 2023 Rathbones Folio Prize in Fiction Named a Best Book of the Year by The New York Times, The New Yorker, Vulture, The Times Literary Supplement, and more Pure Colour is a galaxy of a novel: explosive, celestially bright, huge, and streaked with beauty. It is a contemporary bible, an atlas of feeling, and an absurdly funny guide to the great (and terrible) things about being alive. Sheila Heti is a philosopher of modern experience, and she has reimagined what a book can hold. Here we are, just living in the first draft of Creation, which was made by some great artist, who is now getting ready to tear it apart. In this first draft of the world, a woman named Mira leaves home to study. There, she meets Annie, whose tremendous power opens Mira’s chest like a portal—to what, she doesn’t know. When Mira is older, her beloved father dies, and his spirit passes into her. Together, they become a leaf on a tree. But photosynthesis gets boring, and being alive is a problem that cannot be solved, even by a leaf. Eventually, Mira must remember the human world she’s left behind, including Annie, and choose whether or not to return.
Author: Bruce Grierson Publisher: Macmillan ISBN: 0805097201 Category : Biography & Autobiography Languages : en Pages : 257
Book Description
A fascinating look at the way we age today and the extent to which we can shape the process In What Makes Olga Run? Bruce Grierson explores what the wild success of a ninety-four-year-old track star can tell us about how our bodies and minds age. Olga Kotelko is not your average ninety-four-year-old. She not only looks and acts like a much younger woman, she holds over twenty-three world records in track and field, seventeen in her current ninety to ninety-five category. Convinced that this remarkable woman could help unlock many of the mysteries of aging, Grierson set out to uncover what it is that's driving Olga. He considers every piece of the puzzle, from her diet and sleep habits to how she scores on various personality traits, from what she does in her spare time to her family history. Olga participates in tests administered by some of the world's leading scientists and offers her DNA to groundbreaking research trials. What emerges is not only a tremendously uplifting personal story but a look at the extent to which our health and longevity are determined by the DNA we inherit at birth, and the extent to which we can shape that inheritance. It examines the sum of our genes, opportunities, and choices, and the factors that forge the course of any life, especially during our golden years.
Author: Michal Palgi Publisher: Routledge ISBN: 1351501666 Category : Social Science Languages : en Pages : 367
Book Description
One Hundred Years of Kibbutz Life shows that the kibbutz thrives and describes changes that have occurred within Israel's kibbutz community. The kibbutz population has increased in terms of demography and capital, a point frequently overlooked in debates regarding viability. Like the kibbutz founders who established a society grounded in certain principles and meeting certain goals, kibbutz newcomers seek to build an idealistic society with specific social and economic arrangements.The years 1909-2009 marked a century of kibbutz life?one hundred years of achievements, challenges, and creative changes. The impact of kibbutzim on Israeli society has been substantial but is now waning. While kibbutzim have become less relevant in Israeli policy and politics, they are increasingly engaged in questions of environmentalism, education, and profitable industries.Contributors discuss the hopes, goals, frustrations, and disappointments of the kibbutz movement. They also examine reform efforts intended to revitalize the institution and reinforce fading kibbutz ideals. Such solutions are not always popular among kibbutz members, but they demonstrate that the kibbutz is an adaptive and flexible social organization. The various studies presented in this book clarify the dynamism of the kibbutz institution and raises questions about the ways in which residential arrangements throughout the world manage change.
Author: Ella Berthoud Publisher: Penguin ISBN: 0143125931 Category : Literary Criticism Languages : en Pages : 434
Book Description
"Delightful... elegant prose and discussions that span the history of 2,000 years of literature."—Publisher's Weekly A novel is a story transmitted from the novelist to the reader. It offers distraction, entertainment, and an opportunity to unwind or focus. But it can also be something more powerful—a way to learn about how to live. Read at the right moment in your life, a novel can—quite literally—change it. The Novel Cure is a reminder of that power. To create this apothecary, the authors have trawled two thousand years of literature for novels that effectively promote happiness, health, and sanity, written by brilliant minds who knew what it meant to be human and wrote their life lessons into their fiction. Structured like a reference book, readers simply look up their ailment, be it agoraphobia, boredom, or a midlife crisis, and are given a novel to read as the antidote. Bibliotherapy does not discriminate between pains of the body and pains of the head (or heart). Aware that you’ve been cowardly? Pick up To Kill a Mockingbird for an injection of courage. Experiencing a sudden, acute fear of death? Read One Hundred Years of Solitude for some perspective on the larger cycle of life. Nervous about throwing a dinner party? Ali Smith’s There but for The will convince you that yours could never go that wrong. Whatever your condition, the prescription is simple: a novel (or two), to be read at regular intervals and in nice long chunks until you finish. Some treatments will lead to a complete cure. Others will offer solace, showing that you’re not the first to experience these emotions. The Novel Cure is also peppered with useful lists and sidebars recommending the best novels to read when you’re stuck in traffic or can’t fall asleep, the most important novels to read during every decade of life, and many more. Brilliant in concept and deeply satisfying in execution, The Novel Cure belongs on everyone’s bookshelf and in every medicine cabinet. It will make even the most well-read fiction aficionado pick up a novel he’s never heard of, and see familiar ones with new eyes. Mostly, it will reaffirm literature’s ability to distract and transport, to resonate and reassure, to change the way we see the world and our place in it. "This appealing and helpful read is guaranteed to double the length of a to-read list and become a go-to reference for those unsure of their reading identities or who are overwhelmed by the sheer number of books in the world."—Library Journal
Author: Nicholas A. Peppas Publisher: Springer Science & Business Media ISBN: 9400923074 Category : Science Languages : en Pages : 411
Book Description
One hundred years ago, in September 1888, Professor Lewis Mills Norton (1855-1893) of the Chemistry Department of the Massachusetts Institute of Technology introduced to the curriculum a course on industrial chemical practice. This was the first structured course in chemical engineer ing taught in a University. Ten years later, Norton's successor Frank H. Thorpe published the first textbook in chemical engineering, entitled "Outlines of Industrial Chemistry." Over the years, chemical engineering developed from a simple industrial chemical analysis of processes into a mature field. The volume presented here includes most of the commissioned and contributed papers presented at the American Chemical Society Symposium celebrating the centenary of chemical engineering. The contributions are presented in a logical way, starting first with the history of chemical engineering, followed by analyses of various fields of chemical engineering and concluding with the history of various U.S. and European Departments of Chemical Engineering. I wish to thank the authors of the contributions/chapters of this volume for their enthusiastic response to my idea of publishing this volume and Dr. Gianni Astarita of the University of Naples, Italy, for his encouragement during the initial stages of this project.
Author: Jane Dobisz Publisher: Simon and Schuster ISBN: 0861717376 Category : Biography & Autobiography Languages : en Pages : 162
Book Description
In One Hundred Days of Solitude: Losing My Self and Finding Grace on a Zen Retreat, American teacher of Korean Zen Jane Dobisz (Zen Master Bon Yeon), recalls her first solitary meditation stint in the woods. Luckily, this is not just a recounting of a winter's worth of cabin fever. Instead, Dobisz takes us into her cabin, and into her mind, as she tries--at least temporarily--to live a Walden-like existence. All the bowing and meditating and wood-chopping that is part and parcel of her retreat is hardly first nature, but the good-humored and tenacious Dobisz is able to adapt, and to relate her hundred days with moving insight and humanity. Her Solitude in fact offers us all a chance to commune with her and to look inside and rediscover our own grace.
Author: Maoshing Ni Publisher: Ask Dr. Mao ISBN: Category : Health & Fitness Languages : en Pages : 336
Book Description
Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas you’d like to address. Marrying wisdom from the East with the latest scientific advances from the West, Secrets of Longevity puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.
Author: Earl Fee
Author: Earl Fee
Author: Gabriel García Márquez
Author: Sheila Heti
Author: Bruce Grierson
Author: William Harvey Burgess
Author: Michal Palgi
Author: Ella Berthoud
Author: Nicholas A. Peppas
Author: Jane Dobisz
Author: Maoshing Ni