One Breath After Another PDF Download

Author: Bethany-Kris
Publisher: Bethany-Kris
ISBN: 1989658296
Category : Fiction
Languages : en
Pages : 220

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Book Description
They say you can't go back but … Penny Dunsworth was broken. Before she became the white ghost, she was already unrecognizable. A troubled teenage girl with monsters that couldn't be slain, and an irrational crush on the only man she considered a friend. Her one crime was daring to think she might finally be free. Luca Puzza was only trying to figure things out. His days are balanced between his duty and worth. He can't seem to make it all work, but that doesn't stop him from trying. Somethings are just more important—like the girl with the haunted eyes who seems to trust him. He only ever wanted to help. The past never stays where it belongs—why would it? It's the only thing left to warn about the future. * NOTE: One Breath After Another is book 2 in the After Another trilogy. It follows the same couple – Luca and Penny – from present to past, and back again. The books must be read in order. Be warned, the trilogy discusses a subject that may be triggering.

Author: Bethany-Kris
Publisher: Bethany-Kris
ISBN: 198965830X
Category : Fiction
Languages : en
Pages : 207

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Book Description
There’s only one way this can end … Penny Dunsworth isn’t hiding. Not anymore. An assassin turned legend, AWOL from her organization and hunted from all sides, nothing is going to stop her from finishing what she started. By the time she’s done with The Elite, no truth will be left untold, and maybe—just maybe—she can go back ... That is if she can make it out alive. Luca Puzza only wanted to help. His obsession with the white ghost has left him alone, estranged from his own world and family, and in constant danger. That doesn’t mean he’s going to give up. Besides, if he found her once, then he can do it again. And this time, he won’t be the one letting her go. There’s too much on the line to fail. She dares to wish for a life after pain. He dares to think they could have it. But it only takes one second for everything to change—one mistake could end it all. Some say legends never die. But what happens when they do? * NOTE: One Second After Another is book 3 in the After Another trilogy. It follows the same couple – Luca and Penny – from present to past, and back again. The books must be read in order. Be warned, the trilogy discusses a subject that may be triggering.

Author: James Nestor
Publisher: Penguin
ISBN: 0735213631
Category : Science
Languages : en
Pages : 306

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A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Author: Paul Kalanithi
Publisher: Random House
ISBN: 0812988418
Category : Biography & Autobiography
Languages : en
Pages : 258

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#1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • People • NPR • The Washington Post • Slate • Harper’s Bazaar • Time Out New York • Publishers Weekly • BookPage Finalist for the PEN Center USA Literary Award in Creative Nonfiction and the Books for a Better Life Award in Inspirational Memoir At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.

Author: Kevin Griffin
Publisher: Rodale Books
ISBN: 1635651816
Category : Self-Help
Languages : en
Pages : 308

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Book Description
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.

Author: Betty Webb
Publisher: Sourcebooks, Inc.
ISBN: 1464210985
Category : Fiction
Languages : en
Pages : 290

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"In Jones's electrifying 10th...Scottsdale, Arizona, PI Lena is approached by Harold Slow Horse, one of Arizona's leading artists...[and] gets on a trail that leads her at long last to answers about her troubled past..." —Publishers Weekly At the age of four, Scottsdale private eye Lena Jones was shot in the head and left to die on a Phoenix street. After her rescue, she spent years in the abusive foster care system, never knowing who her parents were and why they didn't claim her. When Desert Redemption begins, she still doesn't know her real name. Lena's rough childhood—and the suspicion that her parents may have been members of a cult—keeps her hackles raised. So when Chelsea, the ex-wife of Harold Slow Horse, a close friend, joins a "new thought" organization called Kanati, Lena begins to investigate. She soon learns that two communes—polar opposites of each other—have sprung up nearby in the Arizona desert. The participants at EarthWay follow a rigorous dietary regime that could threaten the health of its back-to-the-land inhabitants, while the more pleasure-loving folk at Kanati are dining on sumptuous French cuisine. On an early morning horseback ride across the Pima Indian Reservation, Lena finds an emaciated woman's body in the desert. "Reservation Woman" lies in a spot close to EarthWay, clad in a dress similar to the ones worn by its women. But there is something about her face that reminds Lena of the Kanatians. While investigating, Lena's memory is jolted back to that horrible night when her father and younger brother were among those murdered by a cult leader named Abraham, who then vanished. Lena begins to wonder if either EarthWay or Kanati could be linked to that night, and to her own near-death. Could leaders of one or both shed light on what had happened to Lena's mother, who vanished at the same time as Abraham? All these mysteries are resolved in Desert Redemption, the tenth and final Lena Jones case, which can also be enjoyed on its own.

Author: Nathan M. Farrugia
Publisher: Anomaly Press
ISBN:
Category : Fiction
Languages : en
Pages : 418

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Damien and Jay don’t exist. Officially. Unofficially, they’re genetically engineered operatives with an impossible mission. One of their agency’s best operatives has gone rogue, and they’re sent to stop her. But when Damien and Jay start to experience alternate memories and missing gaps in time, they realize there’s more to this mission than they were supposed to know. And their hunt for the truth will take them to some dangerous places... If you love conspiracies and covert ops, this book is for you. What readers are saying: ★★★★★ "I COULDN’T PUT IT DOWN. Nathan Farrugia is in a class by himself. You can’t help but enjoy this adventure." ★★★★★ "What an amazing series. Plenty of action, thrills, gut-wrenching pace, cool weapons/gadgets and well written story." ★★★★★ "Can I give this book 10 stars? It kept me on the edge of my seat from the first page to the last!" ★★★★★ "The Fifth Column series is a tour de force. This amazing series deserves a 5 star review." ★★★★★ "Really humorous, lots of action and the characters are so much fun. Loved it. Fast-paced, entertaining read." ★★★★★ "I picked up a copy of The Chimera Vector thinking it would be a standard adventure novel. I was wrong. From the sands of the Middle East to the streets of New York, Nathan Farrugia has taken the techno-action/spy novel pioneered by David Morrell and given it steroids." ★★★★★ "Farrugia weaves an amazing tale of power, deceit and double crosses. Espionage at its finest, intrigue that will tighten your gut and light every nerve on fire, The Chimera Vector goes far beyond science fiction and becomes a fast-paced mystery-thriller that defies early detection of where we are headed." ★★★★★ "This is going down as one of the best series I've read. And that's saying something. Filled with intense action with enough sci-fi and thriller to make me grin like I found the girl of my dreams." ★★★★★ "Loved it. High paced action thriller it definitely is. You think you know where it is going then the plot twists again. It really kept me turning the pages to see what was going to happen next." ★★★★★ "An excellent fast paced series that merges science, science fiction and adventure in one well written read that will make it impossible to put down." ★★★★★ "Oh. Wow. What a book. I found The Chimera Vector to be well written, thoroughly entertaining, and at times unbearably suspenseful. I was literally holding my breath." ★★★★★ "All the action that I really enjoyed in the first one and hoped would continue... the sequel blew that out of the ballpark. Amazing book, even better than the first, if that's possible! Love all the characters.” ★★★★★ “Be warned! This series is totally addictive. Don’t start this unless you’re ready for a wild action-packed ride." About the author Nathan M. Farrugia is an Australian technothriller writer, and author of the USA Today bestselling Helix and Fifth Column series. Nathan is known for placing himself in dangerous situations, including climbing rooftops in Russia and being hunted by special forces trackers in the United States. He studies Systema, a little-known martial art and former secret of Russian special forces. Beyond his army training, Nathan has trained under USMC, SEAL team, Spetsnaz and Defence Intelligence instructors, and the wilderness and tracking skills of the Chiricahua Apache scouts and Australian Aboriginals. Nathan is currently in Malta, co-writing the sequel to the critically acclaimed video game Metro Exodus by 4A Games. Also by Nathan M. Farrugia: Helix #1: Helix Helix #2: Exile Helix #3: Interceptor Helix #4: Anomaly Helix #5: Inversion Helix #6: Exclave Helix #7: Purity Helix #8: Kill Switch Helix #9: Countervail ZERO The Chimera Vector The Seraphim Sequence The Phoenix Variant The Phoenix Ascent Keywords: technothriller, techno thriller, conspiracy, conspiracies, espionage, pulp, military, thriller, hard boiled, hero, intrigue, complete series, vigilante, noir, crime, series starter, action, fast paced, adventure, assassin, bargain, cheap, novella, genetic, genes, super soldiers, enhanced, special forces, operatives, operator, black ops, black operation, covert, secret agent, helix, fifth column, farrugia, jason bourne, bourne, altered carbon, matt reilly, matthew reilly, a g riddle, winter world, mark dawson, greig beck, splinter cell, net force, cyber storm, matthew mather, konkoly, cyberpunk, russian hackers, systema, jeremy robinson, michael grumley, russell blake, ramez naam, daniel suarez, ludlum, biopunk, superhero, hacking

Author: Morgan Rice
Publisher: Morgan Rice
ISBN:
Category : Fiction
Languages : en
Pages : 220

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Book Description
From USA Today and #1 bestseller Morgan Rice (with over 5,000 five-star ratings) comes a long-awaited new fantasy series and the second novel in a spectacular new fantasy series, ideal for fans of Rebecca Yarros, Brandon Sanderson, and Sarah J. Maas. “The beginnings of something remarkable are there.” --San Francisco Book Review (re A Quest of Heroes) ⭐⭐⭐⭐⭐ When Seraphina Stormborn is recruited into Elemental Hall, a brutal, five-year magic academy where recruits learn to harness the powers of the five primal elements for both creation and destruction, she faces trials, monsters, and power surpassing her wildest dreams. Yet her greatest trial of all may be love: Sera finds herself romantically torn between the noble-born Orion and the mysterious, shadowy Darius… ELEMENTAL HALL propels us into an adventurous new fantasy realm filled with peril and promise, where the forces of destiny intertwine with love and magic, and where only the strong and self-sacrificing can survive. This series takes us on a gripping journey with unexpected turns and edge-of-your-seat suspense, drawing us deep into its brutal and magical universe. Catering to both young adult and mature audiences, ELEMENTAL HALL presents a clean, innovative twist on the fantasy genre, ensuring that you'll be hooked until the very last page. Future books in the series will soon be available! ELEMENTAL HALL: SKYHOLD is the second book in the ELEMENTAL HALL series, which begins with NAUTICA (BOOK 1). “Morgan Rice's imagination is limitless!” --Books and Movie Reviews (Roberto Mattos) ⭐⭐⭐⭐⭐ “Has all the ingredients for an instant success: plots, counterplots, mystery, valiant knights, and blossoming relationships replete with broken hearts, deception and betrayal. It will keep you entertained for hours, and will satisfy all ages. Recommended for the permanent library of all fantasy readers.” --Books and Movie Reviews, Roberto Mattos (re The Sorcerer’s Ring) ⭐⭐⭐⭐⭐ “A spirited fantasy ….Only the beginning of what promises to be an epic young adult series.” --Midwest Book Review (re A Quest of Heroes) ⭐⭐⭐⭐⭐ “A powerful opener to a series [that] will produce a combination of feisty protagonists and challenging circumstances to thoroughly involve not just young adults, but adult fantasy fans who seek epic stories fueled by powerful friendships and adversaries.” --Midwest Book Review (Diane Donovan) (re A Throne for Sisters) ⭐⭐⭐⭐⭐ “Action-packed …. Rice's writing is solid and the premise intriguing.” --Publishers Weekly (re A Quest of Heroes) ⭐⭐⭐⭐⭐ “Morgan is one of my favorite authors and is close to the very top of my list. Another little hint: pick up ‘Transmission’ by miss Rice. I could not put it down and go to bed!!” --Reader review (re A Quest of Heroes and Transmission) ⭐⭐⭐⭐⭐ “Buy this book it is more than worth three bucks. It was so good I finished it in a day the story never gets slow and this series will dig into your very being with each word you read and you can't help but fall in love with the characters, despise the villains, and relish in the adventure.” --Reader review (re A Quest of Heroes) ⭐⭐⭐⭐⭐ “I read this book and had to get the other 16 in the series. I just could not put it down. Some days I read for 8 hours straight. What a great fantasy ride. So much is happening in these books but the author writes so it is easy to follow, like several little stories happening in one book.” --Reader review (re A Quest of Heroes) ⭐⭐⭐⭐⭐

Author: George W. Burns
Publisher: John Wiley & Sons
ISBN: 0470118415
Category : Psychology
Languages : en
Pages : 303

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Book Description
An invitation to observe and learn the therapeutic art of storytelling Healing with Stories brings together a stellar collection of some of the world's most prominent practitioners, taking you inside their thinking and processes for working with metaphors. They represent the panorama of metaphor practice in psychotherapy today with considered, humorous, and compassionate case examples that step you through the intricacies for replicating their work in your own. This is a book for family therapists who work with children, adults, and families, as well as for hypnotherapists, cognitive behavioral therapists, narrative therapists, dynamic therapists, solution-focused therapists, and child therapists. In fact, all therapists who wish to communicate their therapeutic messages with the greatest effectiveness will find this book to be an essential and useful clinical tool. Contributors include: * Richard Kopp * Julie H. Linden * Mikaela J. Hildebrandt * Lindsay B. Fletcher * Steven C. Hayes * Michael D. Yapko * Valerie E. Lewis * Gregory Smit * Joy Nel * Christine Perry * Joyce C. Mills * Rubin Battino * Carol A Hicks-Lankton * Wendel A. Ray * Jana P. Sutton * Robert McNeilly * Roxanna Erickson-Klein * Angela Ebert * Hasham Al Musawi * Teresa Garcia-Sanchez * George W. Burns Praise for Healing with Stories "George Burns has done an expert job of compiling a definitive work that demystifies the ever-versatile metaphor. Whether you are a novice or an expert clinician, you will find a treasury of story interventions along with the 'inside scoop' on how each was created and applied to bring success in nineteen unforgettable case chapters. Better yet, you'll be able to create your own healing metaphors thanks to the expert guidance of a wide range of talented storytellers. Don't miss out on this one!" --Maggie Phillips, PhD, author of Finding the Energy to Heal and coauthor of Healing the Divided Self "If you want to be inspired, entertained, and enlightened, Healing with Stories is the book to read. George Burns, a master storyteller, has assembled a creative, diverse group of clinicians to share their ideas about how metaphor can be used with a variety of problems and clients. The result is a fascinating array of insights into metaphor's role in the healing process." --Richard G. Whiteside, MSW, author of Becoming Dragon

Author: Mary E. Pearson
Publisher: Henry Holt and Company (BYR)
ISBN: 1250162661
Category : Young Adult Fiction
Languages : en
Pages : 430

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Book Description
Vow of Thieves is the thrilling sequel to Dance of Thieves, set in the same world as Mary E. Pearson's New York Times-bestselling Remnant Chronicles. Kazi and Jase have survived, stronger and more in love than ever. Their new life now lies before them—the Ballengers will be outlaws no longer, Tor's Watch will be a kingdom, and Kazi and Jase will meet all challenges side by side, together at last. But an ominous warning mars their journey back, and they soon find themselves captured in a tangled web of deceit woven by their greatest enemies and unlikeliest allies, a place where betrayals run deeper and more deadly than either had thought possible, and where timeless ambitions threaten to destroy them both.