Short Walks in the Surrey Hills PDF Download

Author: Nike Werstroh
Publisher: Cicerone Press Limited
ISBN: 1783629819
Category : Sports & Recreation
Languages : en
Pages : 97

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Book Description
Our authors have chosen 15 of the best short walks around Guildford, Dorking and south Surrey. Each walk comes with easy-to-read Ordnance Survey maps, clear route description and lots of images, plus information on beauty spots and tasty refreshment stops. No challenging terrain or complicated navigation means walks can be enjoyed by everyone.

Author: Rebecca Charlton
Publisher: A&C Black
ISBN: 1472904044
Category : Sports & Recreation
Languages : en
Pages : 193

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Book Description
A complete guide to incorporating cycling into your life and making the most of the many benefits to health, fitness and yes, happiness that it can give you.

Author: Robin Barton
Publisher: Bloomsbury Publishing
ISBN: 1408196077
Category : Sports & Recreation
Languages : en
Pages : 354

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Book Description
Whether you are a novice, a mountain-bike enthusiast, a competitive cyclist or one who rides for fitness or pleasure, this book provides all you need to know to get the best out of your bike. Beginning with the anatomy of the bicycle, it explains what to look for when buying a bike so that you get the right one for you, whether it be a folding bike, tandem, electric bike, track bike or BMX. There's plenty of information on the right kit - for women as well as men - and clear explanations to help you tackle maintenance and repair jobs with confidence. The basic principles of riding, negotiating cities and riding off-road are explained, and it also covers how to ride safely and comfortably. For all those who want to take their cycling further, there's information on competitive riding and training, and even a stunning international touring section packed full of recommended rides in breath-taking locations. Fun, inspiring, beautifully illustrated and easy to use, The Cycling Bible is the perfect companion for riders of every level, whatever they want from their bike.

Author: Ross Hamilton
Publisher: Bradt Travel Guides
ISBN: 1804691356
Category : Travel
Languages : en
Pages : 244

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Book Description
Bradt’s new cycling guide to Surrey – part of a growing series designed for the saddle bag – offers 21 routes, each including comprehensive directions plus contextual exploration of history, wildlife and culture, written by avid cyclist and historian Ross Hamilton. Each route links to OS Explorer maps and, where relevant, National Cycle Network routes, while QR codes connect with downloadable GPX maps via the komoot app, enabling navigation by smartphone. With a dedicated bike-hire section (so you have an alternative if your bicycle isn’t suitable for a particular ride) and accommodation suggestions, this book is an indispensable travel companion for two-wheeled adventures. Once a relatively sparsely populated and rustic area despite its proximity to London, present-day Surrey is prime commuter-belt territory. Even so, the county has not lost its rural charm. As well as boasting many Areas of Outstanding Natural Beauty, it is England’s most wooded county and is riddled with rivers including England’s longest, the mighty Thames. Moreover, Surrey has a long connection with cycling. When the riding craze first hit Britain in the 1800s, the ride between the Surrey towns of Thames Ditton and Ripley was quickly dubbed the ‘Mecca of all good cyclists’. Surrey roads once made up much of the annual RideLondon event, itself an extension of the 2012 Olympic road-cycling route. This handpicked selection of rides is perfect for a series of half-day outings. Many are looped circuits, and most begin and end at railway stations, making travel hassle-free. Most are aimed at beginners and leisure cyclists, while some offer adventurous riders a more challenging experience. So whether you fancy riding Surrey’s numerous tree-cloaked country lanes or off-road networks, cycling between medieval churches, visiting Guildford Castle or Waverley Abbey on two wheels, doffing your helmet to a venerable yew tree, biking between nature reserves and vineyards, or having a drink at the UK’s smallest pub, Surrey is a superb cycling destination with something for everyone. Bradt’s Cycling in Surrey brims with inspiration for cyclists of all ages and energy levels.

Author: Simon Warren
Publisher: Frances Lincoln
ISBN: 178101017X
Category : Sports & Recreation
Languages : en
Pages : 176

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Book Description
Cycling is Britain’s biggest boom sport and nowhere is the boom more evident than on the road: once seen as the preserve of serious racers, the road bike has recently found a new lease of life due to the popularity of challenge rides and Sportives. It is now possible for cyclists of all abilities to ride a well marked, well marshalled event just about any weekend of the year, usually based around one, two or sometimes as many as ten fearsome hills. For the first time, here is a pocket-sized guide to the 100 greatest climbs in the land, the building blocks for these rides, written by a cyclist for cyclists. From lung busting city centre cobbles to leg breaking windswept mountain passes, this guide locates the roads that have tested riders for generations and worked their way into cycling folklore. Whether you’re a leisure cyclist looking for a challenge or an elite athlete trying to break records stick this book in your pocket and head for the hills. To watch a video of Simon Warren in action click here

Author: Peter R Fitton
Publisher: Xlibris Corporation
ISBN: 1524561207
Category : Family & Relationships
Languages : en
Pages : 274

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Book Description
Richmond Son is a snapshot of the life and times of a boy during the 1950s. He lives in Richmond, an old and tired suburb on the doorstep of Melbourne. Peter attends St James, North Richmond, a Catholic primary school were the pupils are taught by nuns. Its struggling under the pressures of a burgeoning student population, the effects of the post war immigration boom and the baby boomers. Theres no government funding and few new nuns. A sense of antagonism is swirling just below the surface as Catholics continue to battle under the gaze of an indifferent Protestant majority. But unforeseen changes are about to occur which will ultimately transform this situation. Peters parents were strugglers. Like many of that time, they had been faced by a future without opportunity. First there had been the social, political and educational abyss of the 1930s depression, where adult unemployment reached 30%. Then the war arrived, which led to conscription for my father and factory work for my mother. When wars end finally came, a whole generation would look back upon a fifteen year period that had been laced with fear and despair. By the middle 1950s, our splendid city of Melbourne was on the cusp of great change. The Olympic Games were about to transform it and so was black and white television. Millions of new migrants would complete the transformation. Peter reflects upon how it used to be, seen through the eyes of a boy just eight years old.

Author: Dave Barter
Publisher: Vertebrate Publishing
ISBN: 191024080X
Category : Sports & Recreation
Languages : en
Pages : 280

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Book Description
FREE DOWNLOADABLE GPX ROUTE FILES Great British Bike Rides is a celebration of British road cycling. Author Dave Barter brings together forty of the best road rides in England, Scotland and Wales, searching out the country's most celebrated routes, toughest climbs and most scenic roads. The rides are challenging, they are adventurous, and they are quintessentially British – tackle the gradients of the classic Fred Whitton in the English Lake District; pit yourself against fearsome climbs inspired by the Dragon Ride in Wales; and feast upon Scotland's stunning scenery following wild roads through Assynt and across Skye. Already a fanatical cyclist, author Dave Barter packed in his job and hit the road, embarking on a 9,000-mile tour of Britain to bring together the best riding the country has to offer. His cycle routes are devised specifically for this book, enchaining unforgettable climbs, quiet roads and stunning scenery. Each ride is accompanied by detailed route information, bespoke mapping and a statistical breakdown including every detail the committed cyclist requires. The book is complemented with a set of downloadable GPX files to further aid navigation. Join the cycling revolution and discover the best road cycling in Great Britain.

Author: Edwina Brocklesby
Publisher: Sphere
ISBN: 0751571105
Category : Biography & Autobiography
Languages : en
Pages : 190

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Book Description
'If I can start to run at 50 and become the oldest British woman to complete an Ironman, everyone should realise it's never too late' At the age of 50, Eddie Brocklesby decided to run her first half marathon. Until that point, she'd done little running, and her exercise regime consisted of little more than chauffeuring her children to their own sports clubs. In common with so many people, any interest she'd shown in sport in her childhood had diminished as her adult life progressed, with spare time becoming ever more limited in the face of work and family commitments. After that event, and following the loss of her husband of thirty years to cancer, she completed a marathon. Now, 75 years old, the past twenty years has seen Eddie take part in marathons, triathlons and Ironman races across the globe and she has accrued many medals and awards. In Irongran, Eddie looks back on her life and explains just how she's managed to develop the energy to match the enthusiasm she's always had for an active lifestyle. She shares the difficulties she's experienced in her sporting endeavours, and explains how she's managed to overcome them. Eddie is passionate about the health and wellbeing of our ageing population and provides up to date research about why keeping active in later years is so important, along with guidance about how to remain full of life in your later years.

Author: Jack Thurston
Publisher: Lost Lanes
ISBN: 9780957157316
Category : Bicycle touring
Languages : en
Pages : 256

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Book Description
Jack Thurston, presenter of the 'Bike Show', takes you on a freewheeling tour of the lost lanes and forgotten byways of southern England.

Author: Chrissie Wellington
Publisher: Center Street
ISBN: 1455510939
Category : Biography & Autobiography
Languages : en
Pages : 191

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Book Description
In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line. Wellington's first-hand, inspiring story includes all the incredible challenges she has faced--from anorexia to near--drowning to training with a controversial coach. But to Wellington, the drama of the sports also presents an opportunity to use sports to improve people's lives. A LIFE WITHOUT LIMITS reveals the heart behind Wellington's success, along with the diet, training and motivational techniques that keep her going through one of the world's most grueling events.