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Author: Lisa M. Shulman Publisher: Johns Hopkins University Press ISBN: 1421426951 Category : Psychology Languages : en Pages : 181
Book Description
An expert neurologist explores how the mind, brain, and body respond and heal after her personal experience with profound loss. Winner of the Best Book Award (Health: Death & Dying) by American Book Fest In Before and After Loss, neurologist Dr. Lisa M. Shulman describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow. Drawing on the latest studies about grief and its effects, she explains what scientists know about how the mind, brain, and body respond and heal following traumatic loss. She also traces the interface between the experience of profound loss and the search for emotional restoration. Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.
Author: Lisa M. Shulman Publisher: Johns Hopkins University Press ISBN: 1421426951 Category : Psychology Languages : en Pages : 181
Book Description
An expert neurologist explores how the mind, brain, and body respond and heal after her personal experience with profound loss. Winner of the Best Book Award (Health: Death & Dying) by American Book Fest In Before and After Loss, neurologist Dr. Lisa M. Shulman describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow. Drawing on the latest studies about grief and its effects, she explains what scientists know about how the mind, brain, and body respond and heal following traumatic loss. She also traces the interface between the experience of profound loss and the search for emotional restoration. Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.
Author: Rebecca Soffer Publisher: HarperCollins ISBN: 006249922X Category : Family & Relationships Languages : en Pages : 313
Book Description
Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.
Author: Siddharth Dhanvant Shanghvi Publisher: Harper Collins ISBN: 9353575990 Category : Biography & Autobiography Languages : en Pages : 112
Book Description
What does it mean to lose someone? To answer this timeless question, bestselling author Siddharth Dhanvant Shanghvi draws on a string of devastating personal losses of his mother, of his father and of a beloved pet to craft a moving memoir of death and grief. With surgical detachment and subtle feeling, Shanghvi charts the landscape of bereavement as he takes the reader down the dark, winding path to healing. Clear-eyed and intimate, Loss is the first Volume of non-fiction by one of India's most beloved writer of life experience.
Author: Martha W. Hickman Publisher: Harper Collins ISBN: 0061925772 Category : Religion Languages : en Pages : 381
Book Description
The classic guide for dealing with grief and loss. Daily reflections to find solace in our own lives, and comfort in the connection of sharing these meditations with countless others. After the focus on planning and outpouring of love from family and friends in the immediate aftermath following the loss of a loved one, we are left to enter a new version of our lives where someone important is missing. For days, months, years, the pain of the loss can crash in all at once. It is tempting to push that wave of grief back and soldier on with our new lives, but the loss will never lose its controlling power if we don’t find the courage and love to face it. Meditating on the loss, along with the rush of love that comes with it, gives us a chance to rejoice in the life that was shared, and to look forward in which memories of our loved ones continue to bless us. The short, poignant meditations given here follow the course of the year, but it is not a necessity to follow them chronologically. They will strengthen, inspire, and give comfort for as long as they are needed.
Author: Ashley Davis Bush Publisher: Penguin ISBN: 1101532750 Category : Self-Help Languages : en Pages : 305
Book Description
“Compassionate, poignant, and practical. . . . Transcending Loss will be a great blessing on your lifetime journey of recovery.”—Harold Bloomfield, MD, psychiatrist and author of How to Survive the Loss of Love and How to Heal Depression Death doesn’t end a relationship, it simply forges a new type of relationship—one based not on physical presence but on memory, spirit, and love. There are many wonderful books available that address acute grief and how to cope with it. But they often focus on crisis management and imply that there is an "end" to mourning, and fail to acknowledge grief’s ongoing impact and how it changes through the years. “This is a book about death and grief, yes, but more important, it is a book about love and hope. I have learned from my experience and interviews with courageous people about pain, struggle, resiliency, and meaning. Their stories show over time, you can learn to transcend even in spite of the pain.”—from the introduction by Ashley Davis Bush, LCSW
Author: Emma Hopkinson Publisher: Penguin ISBN: 0744058465 Category : Self-Help Languages : en Pages : 256
Book Description
Go on a journey of exploring the different approaches to grieving loss and discover the one that’s right for you Written by two women who experienced loss at a young age, this incredible grieving book will help you navigate any kind of loss, whether it’s the death of a loved one, the end of a relationship or the loss of your job. Living with grief is hard. Let It's Your Loss help you find your new normal. It includes: • 10 chapters that focus on a different step of the journey through loss. • Topics reviewed by each of the authors in turn — one taking a more thoughtful, introverted approach, the other more practical and extroverted. • Five-minute fixes offer quick-and-easy practical coping suggestions. • Professional grief advice anchors the topics in sound psychological principle. Losing something or someone can be devastatingly painful, with far-reaching effects. But, loss is a natural part of life, one we all go through. This grief recovery handbook shows you how to recognize your grief and loss, take the time to sit with it, look at it and ultimately understand your reaction to it. Authors Emma Hopkinson and Robyn Donaldson believe that there is no right or wrong way to cope with loss. In this book about grief, they explore their own natural inclination to either keep their feelings in (Emma) or let them all out (Robyn), while offering key things they’ve learned along the way. By working through your emotions of shock, disbelief, guilt, anger and sadness, and taking time to heal and accept your loss, you’ll learn how to comfortably move through life after loss.
Author: Joanne Levy Publisher: Orca Book Publishers ISBN: 1459827090 Category : Juvenile Fiction Languages : en Pages : 168
Book Description
Key Selling Points A young girl befriends a boy who hasn’t spoken since his parents were killed in a car accident. Sorry For Your Loss examines themes of grieving, friendship and the nature of family. This book shows a behind-the-scenes view of what happens after someone dies. The author's father runs a Jewish funeral home, which served as inspiration for the setting of the novel. The author has written several other middle-grade novels and has been nominated for the Red Maple Award and the Manitoba Young Readers’ Choice Awards. This book has all the elements of an excellent middle-grade story: an unusual setting; diverse, relatable characters; and the perfect blend of humor and pathos. Free Discussion Guide available for download at orcabook.com.
Author: Erica Marchant Publisher: ISBN: 9781073562671 Category : Languages : en Pages : 260
Book Description
Loss, like love, deepens with living. Defining loss travels beyond grief. It is more than saying goodbye, surviving destruction, or facing deprivation. Loss means letting go, moving on, and finding the light again. Lost items, lost people, lost minds. In them, there's a silent hope. With loss comes pain, but with pain comes finding the good-the happiness-in renewing one's life and redeeming the irredeemable. On Loss is a genre-crossing collection of short stories, poetry, and flash fiction. Each piece, though vastly different, is "On Loss." Narratives, tragedies, and tales from space travel, time travel and a crime-fighting superhero to war veterans, insanity, and a drive-thru cemetery splash across the pages. Whether losing a loved one, memories, innocence, or the mind, each one follows a different path of loss and its aftermath. Every story unique, each touched with inflection and speckled with despair. Follow the authors of On Loss through the pain and impossibility to lessons learned, forgiveness, and the hope of a better tomorrow. Authors Include Aaron Pasker, Alice Lam, Andrea Goyan, Bernadette Fah, Boris Glikman, Cari Greywolf Rowan, Chad V. Broughman, Christy Nicholas, Connor Edick, Deborah Staunton, Donald J. Bingle, Edward Ahern, Erica Marchant, Ethan D. N. Jones, Gerri Leen, Jennifer Bradpiece, Joanna Hoyt, Joshua George, Judi Dettorre, KJ Hunter, K.A. Mielke, Leah George, Les Bernstein, Leslie Cushman, Lisa Fox, Liz Perry, Lynne Buchanan, Mark Towse, M. Kari Barr, Melissa Schell, Michael Riley, Michael Simon, Michelle Tang, Mika Doyle, Benjamin R. Barnes, Samantha Pilecki, Robert Stephenson, Robert Walton, Sara Marchant, Winston Plowes.
Author: David Kessler Publisher: Scribner ISBN: 1501192744 Category : Self-Help Languages : en Pages : 272
Book Description
In this groundbreaking and “poignant” (Los Angeles Times) book, David Kessler—praised for his work by Maria Shriver, Marianne Williamson, and Mother Teresa—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler-Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom gained through decades of work with the grieving, Kessler introduces a critical sixth stage: meaning. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth stage of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. “Beautiful, tender, and wise” (Katy Butler, author of The Art of Dying Well), Finding Meaning is “an excellent addition to grief literature that helps pave the way for steps toward healing” (School Library Journal).
Author: Lisa M. Shulman
Author: Lisa M. Shulman
Author: Rebecca Soffer
Author: Siddharth Dhanvant Shanghvi
Author: Laura Olivieri
Author: Martha W. Hickman
Author: Ashley Davis Bush
Author: Emma Hopkinson
Author: Joanne Levy
Author: Erica Marchant
Author: David Kessler