Om Sweet Om PDF Download

Author: Nicole Lovald
Publisher: Wise Ink
ISBN: 9781634891790
Category : Body, Mind & Spirit
Languages : en
Pages : 192

View

Book Description
Om Sweet Om is the inspiring story of how a stressed-out corporate junkie found her way to a yoga mat-and eventually, back to herself.

Author: Heather Whelpley
Publisher: Wise Ink
ISBN: 9781634894609
Category :
Languages : en
Pages : 194

View

Book Description
It's time to stop. It's time to break the rules. Join speaker and coach Heather Whelpley as she shares her life-changing journey to let go of proving, pleasing, and perfecting-and guides you to do the same. Through a seamless blend of vulnerable, heartfelt stories and practical tools, you'll discover why you go into overachieving perfection mode and learn how to: Quiet the inner critic-and reawaken your true inner voice Reconnect to your body Reclaim your joy Redefine success on your own terms Reset boundaries and say no An Overachiever's Guide to Breaking the Rules is more than a personal development book. It's an inward journey to free yourself from the weight of perfection and start living your truth.

Author: Jenné Claiborne
Publisher: Harmony
ISBN: 0451498909
Category : Cooking
Languages : en
Pages : 226

View

Book Description
100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. Jenné Claiborne grew up in Atlanta eating classic Soul Food—fluffy biscuits, smoky sausage, Nana's sweet potato pie—but thought she'd have to give all that up when she went vegan. As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul. In Sweet Potato Soul, Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls. Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits—you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too. From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.

Author: Gail Boorstein Grossman
Publisher: Simon and Schuster
ISBN: 1440575207
Category : Health & Fitness
Languages : en
Pages : 256

View

Book Description
"Includes restorative yoga poses for pain relief, weight loss, and more!"

Author: Sarah Lolley
Publisher:
ISBN: 9781897476352
Category : Juvenile Fiction
Languages : en
Pages : 0

View

Book Description
Emily has a new form of after-school entertainment when Albert moves in next door. Every afternoon he can be found on the front lawn, twisting his body into all kinds of crazy postures, then chanting 'om' - something he calls 'yoga'. Then one day something serious happens: Albert gets stuck, all twisted up like a pretzel. Albert knows what he needs and he tries to tell the grown-ups who race over to help him, but everyone keeps misunderstanding. The only person who hears Albert properly is Emily - but will she have the courage to speak up?

Author: Edward Abbey
Publisher: Dream Garden Press
ISBN: 9780942688184
Category : Fiction
Languages : en
Pages : 398

View

Book Description
Four irate rebels join forces to wage war on the stripminers, clear-cutters, and the highway and dam and bridge builders who are turning their natural habitat into a wasteland. A new Introduction by historian Brinkley puts this enduring cult classic in perspective by placing it at the forefront of an important historical movement.

Author: Lauren Hom
Publisher: ABRAMS
ISBN: 1613127189
Category : Humor
Languages : en
Pages : 102

View

Book Description
A colorful compendium of little white lies, based on the award-winning, “bitingly honest” blog (Imprint). From the diet you’re going to start tomorrow to that call you were about to make when something (anything) else came up—life is full of little lies that get us through the day. With Daily Dishonesty, designer and blogger Lauren Hom pays homage to the (mostly) innocent foibles that make us human. With 150+ hilariously common lies, beautifully illustrated by Hom, Daily Dishonesty touches on topics from breakups, friendship, and growing up to slacking off and guilty pleasures, in hand-lettered mantras that are all too honest about our untruths. Praise for the Daily Dishonesty blog “Simply wonderful!” —SwissMiss “Cleverly and adorably displays lies.” —Complex Magazine “Really inspiring for those of you who want to dabble in hand lettering.” —Miss Moss

Author: Litany Burns
Publisher: NYLA
ISBN: 1641972041
Category : Fiction
Languages : en
Pages : 180

View

Book Description
What if there was a Goddess among us ... and ...She wanted to balance the world Jonathan Davis a forty-something ad man is about to meet a strange woman in high top sneakers and sweat suit who recruits him away from his feminist wife, Goth son, and precocious daughter to persuade the powerful in D.C., Hollywood, Madison Avenue, Silicon Valley, Conservative Militia, and New Age Retreats to halt the catastrophic changes on earth while he tries to maneuver his ordinary life.

Author:
Publisher: Penguin Books India
ISBN: 0143065262
Category : History
Languages : en
Pages : 536

View

Book Description
Celebrating 60 years of the Indian Republic, we bring you Indian Essentials, a light-hearted, tongue-in-cheek ode to India. In this quirky collection, twenty writers and social commentators ponder the mysteries of the Indian psyche and try to make sense of one trait, phenomenon or cultural value that is quintessentially Indian. From the Indian male s penchant for public urination to the Indian female s obsession with gold, from the jhatkas of Bollywood to the melas of Allahabad, from our embarrassingly frank matrimonials to how seriously we take our copulation problems, nothing is spared scrutiny. And because we Indians like a little something extra over and above what we are promised, we are giving away a complimentary copy of Extra! a little book that tackles all those peculiar Indian qualities that we didn t want to leave out of the Indian Essentials. Dip into this collection and join us to find out what it means to be Made in India.

Author: Anna Polyviou
Publisher: Allen & Unwin
ISBN: 1760636487
Category : Cooking
Languages : en
Pages : 240

View

Book Description
Afternoon tea just got a makeover. With her signature mohawk and rockstar personality, Anna Polyviou (aka the Punk Princess of Pastry) is all about breaking the rules, turning the world of high-end patisserie into a high-energy, interactive party experience. In Sweet Street, Anna brings her world-class training, techniques and flavours into your kitchen. Her recipes will tempt you to grab a bowl and spoon, gather some delicious ingredients and whip up a sweet treat, whether it's a classic with a modern twist, a new take on afternoon tea or a knockout dessert to wow your guests. Home cooks of all levels will find expert tips, encouragement and bucket loads of ideas, from quick and easy treats like Cheat's Trifle and Cherry on Top to challenging show stoppers such as Anna's Mess, Carrot Cake and Anna's Tower of Terror. Packed with inspiration, Sweet Street will show you just how easy spectacular cooking can be.