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Stop Obsessing!

Stop Obsessing! PDF Author: Edna B. Foa
Publisher: Bantam
ISBN: 0307574024
Category : Psychology
Languages : en
Pages : 206

Book Description
Newly Revised and Updated! Are you tormented by extremely distressing thoughts or persistent worries? Compelled to wash your hands repeatedly? Driven to repeat or check certain numbers, words, or actions? If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD. Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals. You will discover: • Step-by-step programs for both mild and severe cases of OCD • The most effective ways to help you let go of your obsessions and gain control over your compulsions • New charts and fill-in guides to track progress and make exercises easier • Questionnaires for self-evaluation and in-depth understanding of your symptoms • Expert guidance for finding the best professional help • The latest information about medications prescribed for OCD

Stop Obsessing!

Stop Obsessing! PDF Author: Edna B. Foa
Publisher: Bantam
ISBN: 0307574024
Category : Psychology
Languages : en
Pages : 206

Book Description
Newly Revised and Updated! Are you tormented by extremely distressing thoughts or persistent worries? Compelled to wash your hands repeatedly? Driven to repeat or check certain numbers, words, or actions? If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD. Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals. You will discover: • Step-by-step programs for both mild and severe cases of OCD • The most effective ways to help you let go of your obsessions and gain control over your compulsions • New charts and fill-in guides to track progress and make exercises easier • Questionnaires for self-evaluation and in-depth understanding of your symptoms • Expert guidance for finding the best professional help • The latest information about medications prescribed for OCD

Cognitive Approaches to Obsessions and Compulsions

Cognitive Approaches to Obsessions and Compulsions PDF Author: Randy O. Frost
Publisher: Elsevier
ISBN: 9780080434100
Category : Business & Economics
Languages : en
Pages : 534

Book Description
This volume assembles nearly all of the major investigators responsible for the development of cognitive therapy (and theory) for obsessive compulsive disorder (OCD) as well as other major researchers in the field to write about cognitive phenomenology, assessment, treatment, and theory related to OCD.

Cognitive Therapy for Obsessive-compulsive Disorder

Cognitive Therapy for Obsessive-compulsive Disorder PDF Author: Sabine Wilhelm
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 268

Book Description
"Based on research funded by the National Institute of Mental Health, this manual presents for the first time a purely cognitive approach to treating obsessive-compulsive disorder (OCD)."--BOOK JACKET.

Obsessive-Compulsive Disorder

Obsessive-Compulsive Disorder PDF Author: Stanley Rachman
Publisher: OUP Oxford
ISBN: 0191580333
Category : Health & Fitness
Languages : en
Pages : 198

Book Description
Obsessive-compulsive disorder (OCD) is a relatively common psychological problem. The symptoms - which can be seriously disabling in extreme cases - can include excessive hand-washing or other cleaning rituals, repeated checking, extreme slowness and unwanted, repugnant intrusive thoughts. This book covers the nature, symptoms, causes and theories of OCD. It discusses the treatments that are available and provides valuable practical advice to those who may need help. Numerous case histories are given throughout the book, highlighting various aspects of the disorder and its treatment. There are in-depth sections on scrupulosity, culture and OCD, mental pollution, OCD in children and on the similarities and differences between childhood OCD and autistic disorder. This fourth edition has been updated with succinct explanations of recent research, information on treatment advances and the recent expansion of treatment services for anxiety disorders, including OCD, in the NHS. In this updated fourth edition, Stanley Rachman gives a clear account of the nature of obsessive-compulsive problems which will prove useful for sufferers and their families, as well as general readers interested in finding out about the disorder.

The Mindfulness Workbook for OCD

The Mindfulness Workbook for OCD PDF Author: Jon Hershfield
Publisher: New Harbinger Publications
ISBN: 1684035651
Category : Self-Help
Languages : en
Pages : 271

Book Description
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. With this workbook, you will develop present-moment awareness, learn to challenge your own distorted thinking, and stop treating thoughts as threats and feelings as facts. This fully revised and updated second edition also includes new meditations, information, and chapters on emotional and mental contamination, existential obsessions, false memories, and more. If you’re ready to take back your life back from OCD—and start living with more joy in the moment—this workbook has everything you need to get started right away.

Obsessive-compulsive Disorders

Obsessive-compulsive Disorders PDF Author: Fred Penzel
Publisher: Oxford University Press, USA
ISBN: 0195140923
Category : Obsessive-compulsive disorder
Languages : en
Pages : 450

Book Description
Offers advice on how to choose the most effective therapies and medications, and how to avoid relapses.

Over and Over Again

Over and Over Again PDF Author: Fugen Neziroglu
Publisher: Lexington Books
ISBN: 9780739102657
Category : Psychology
Languages : en
Pages : 228

Book Description
A prescription for recovery from obsessive-compulsive disorder, this new paperback combines the latest in scientific knowledge with case histories and practical suggestions for self-help, offering new hope to those touched by this insidious and widespread malady. The authors have distilled their years of research, experimentation, and practice into a readable how-to manual.

Obsessive-compulsive Disorder

Obsessive-compulsive Disorder PDF Author: Christopher Pittenger
Publisher: Oxford University Press
ISBN: 0190228164
Category : Medical
Languages : en
Pages : 777

Book Description
Obsessive-compulsive disorder (OCD) affects one person in 40 and can cause great suffering. This volume provides the first comprehensive summary of our understanding of this enigmatic condition, summarizing current work ranging from genetics and neurobiology through cognitive psychology, treatment, personal experiences, and societal implications.

Sexual Obsessions in Obsessive-Compulsive Disorder

Sexual Obsessions in Obsessive-Compulsive Disorder PDF Author: Monnica T. Williams
Publisher: Oxford University Press
ISBN: 0190669535
Category : Psychology
Languages : en
Pages : 457

Book Description
Sexual obsessions are a common symptom of OCD, but addressing them in treatment is uniquely challenging due to feelings of shame, prior misdiagnosis, and the covert nature of ritualizing behaviors. These complicating factors make it difficult for clients to disclose their symptoms and for clinicians to know how to approach treatment. Sexual Obsessions in Obsessive-Compulsive Disorder provides clinicians with the information and guidance needed to help clients experiencing unwanted and intrusive thoughts of a sexual nature. Opening with background information on sexual obsessions and OCD, including assessment and differential diagnosis, Williams and Wetterneck then offer a complete, step-by-step manual describing treatment using a combination of empirically-supported CBT strategies, such as exposure and response prevention, cognitive therapy, and acceptance and commitment therapy, as well as useful mindfulness techniques. Accompanying these practical, step-by-step instructions are educational handouts and diagrams for clients designed to promote learning. The book concludes with a discussion of relationship issues that commonly result from sexually-themed OCD, and how therapists can tackle these problems. Sexual Obsessions in Obsessive-Compulsive Disorder is an essential resource for clinicians who treat OCD, as well as students and trainees from across the mental health professions.

A Transdiagnostic Approach to Obsessions, Compulsions and Related Phenomena

A Transdiagnostic Approach to Obsessions, Compulsions and Related Phenomena PDF Author: Leonardo F. Fontenelle
Publisher: Cambridge University Press
ISBN: 1107195772
Category : Medical
Languages : en
Pages : 457

Book Description
Using a transdiagnostic framework, this book describes how mental health professionals can diagnose and treat OCD and related disorder.