Nutrition Inquiry, Free Verse, Fitbit Melody @ Hyde Park Poetry Palace (Project Number 2) PDF Download

Author: France Marie Henry Southworth Cordova
Publisher: Lulu.com
ISBN: 1365125246
Category : Poetry
Languages : en
Pages : 210

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Book Description
a work of fiction that does wonders about how creative writing functions well in one's mental fitness our budding poets and inspiring participants will forever impact your mindset by our free mind, fresh balance, and rediscovered version of future.

Author: Elizabeth A. Stanley, PhD
Publisher: Penguin
ISBN: 0735216592
Category : Psychology
Languages : en
Pages : 498

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Book Description
"I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a comprehensive approach to healing." --from the foreword by Bessel van der Kolk A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another. This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover. It explains the science of how to direct our attention to perform under stress and recover from trauma. With training, we can access agency, even in extreme-stress environments. In fact, any maladaptive behavior or response conditioned through stress or trauma can, with intentionality and understanding, be reconditioned and healed. The key is to use strategies that access not just the thinking brain but also the survival brain. By directing our attention in particular ways, we can widen the window within which our thinking brain and survival brain work together cooperatively. When we use awareness to regulate our biology this way, we can access our best, uniquely human qualities: our compassion, courage, curiosity, creativity, and connection with others. By building our resilience, we can train ourselves to make wise decisions and access choice--even during times of incredible stress, uncertainty, and change. With stories from men and women Dr. Stanley has trained in settings as varied as military bases, healthcare facilities, and Capitol Hill, as well as her own striking experiences with stress and trauma, she gives readers hands-on strategies they can use themselves, whether they want to perform under pressure or heal from traumatic experience, while at the same time pointing our understanding in a new direction.

Author: John Leland
Publisher: Sarah Crichton Books
ISBN: 0374717052
Category : Self-Help
Languages : en
Pages : 240

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Book Description
A New York Times Bestseller! An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the “oldest old”— those eighty-five and up. In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America’s fastest-growing age group, he anticipated learning of challenges, of loneliness, and of the deterioration of body, mind, and quality of life. But the elders he met took him in an entirely different direction. Despite disparate backgrounds and circumstances, they each lived with a surprising lightness and contentment. The reality Leland encountered upended contemporary notions of aging, revealing the late stages of life as unexpectedly rich and the elderly as incomparably wise. Happiness Is a Choice You Make is an enduring collection of lessons that emphasizes, above all, the extraordinary influence we wield over the quality of our lives. With humility, heart, and wit, Leland has crafted a sophisticated and necessary reflection on how to “live better”—informed by those who have mastered the art.

Author: Paola Viganò
Publisher: Springer
ISBN: 9783319759746
Category : Social Science
Languages : en
Pages : 414

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Book Description
This book provides an overview of the Horizontal Metropolis concept, and of the theoretical, methodological and political implications for the interdisciplinary field in which it operates. The book investigates the contemporary emergence of a new type of extended urbanity across regions, territories and continents, up to the global scale. Further, it explores the diffusion of contemporary urban conditions in an interdisciplinary and original manner by analyzing essential case studies. Offering extensive content on the Horizontal Metropolis concept, the book presents a range of approaches intended to transcend various inherited spatial ontologies: urban/rural, town/country, city/non-city, and society/nature. The book is intended for all readers interested in the emergence and development of new approaches in cultural theory, urban and design education, landscape urbanism and geography.

Author: Arthur B. Markman
Publisher: Oxford University Press
ISBN: 0199700648
Category : Psychology
Languages : en
Pages : 257

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Book Description
It is widely known that innovation is crucial to sustain success in business, government, and engineering. But capturing the effective means of fostering innovation remains elusive. How can organizations actively promote innovation, which arises from a complex combination of cognition and domain expertise? Researchers across an array of fields are studying innovation, with exciting new findings suggesting that science is beginning to understand how it can be cultivated. It is now more important than ever for seemingly distant fields to share conclusions and, in concert, translate them into viable applications. In this unique and exciting collaboration, engineers, cognitive scientists, psychologists, computer scientists, and marketers explore the practical methods that support innovation and creative design, from different ways of thinking and conceptualizing to computer-based tools. The authors present research on processes as well as on the evaluation of existing methods. Their lessons drawn are at the forefront of the interdisciplinary movement to use science to help organizations thrive.

Author: Scott Kleinberg
Publisher: Agate Digital
ISBN: 1572844957
Category : Business & Economics
Languages : en
Pages : 268

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Book Description
So Social is a collection of Chicago Tribune articles written by social media experts Amy Guth and Scott Kleinberg. It explores the benefits and dangers of social media from both professional and personal standpoints. For anyone interested in growing their social media following, understanding web marketing, or keeping accounts secure, So Social is a must read. In So Social, Guth and Kleinberg give insider tips on how to use social media safely and easily for business and at home. Entrepreneurs and media mavens alike will appreciate their useful insights on Facebook, Twitter, Instagram, Vine, LinkedIn, Google+, Pinterest, and more. Each platform has a dedicated chapter, which is beneficial to both social novices and media experts. The Internet is awash with advice and lists of varying quality on improving social media habits. So Social has set itself apart by being a carefully curated collection from two tech gurus with experience across media platforms, from traditional "old-world" publishing to disruptive new media technologies. A quick yet highly informative read, So Social will be a crucial tool for any reader looking to improve their social media approach.

Author: Gloria Gaynor
Publisher: Macmillan + ORM
ISBN: 1466865954
Category : Biography & Autobiography
Languages : en
Pages : 253

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Book Description
I Will Survive is the story of Gloria Gaynor, America's "Queen of Disco." It is the story of riches and fame, despair, and finally salvation. Her meteoric rise to stardom in the mid-1970s was nothing short of phenomenal, and hits poured forth that pushed her to the top of the charts, including "Honey Bee," "I Got You Under My Skin," "Never Can Say Goodbye," and the song that has immortalized her, "I Will Survive," which became a #1 international gold seller. With that song, Gloria heralded the international rise of disco that became synonymous with a way of life in the fast lane - the sweaty bodies at Studio 54, the lines of cocaine, the indescribable feeling that you could always be at the top of your game and never come down. But down she came after her early stardom, and problems followed in the wake, including the death of her mother, whose love had anchored the young singer, as well as constant battles with weight, drugs, and alcohol. While her fans always imagined her to be rich, her personal finances collapsed due to poor management; and while many envied her, she felt completely empty inside. In the early 1980s, sustained by her marriage to music publisher Linwood Simon, Gloria took three years off and reflected upon her life. She visited churches and revisited her mother's old Bible. Discovering the world of gospel, she made a commitment to Christ that sustains her to this day.

Author: Ken Fulk
Publisher: Harry N. Abrams
ISBN: 9781419722387
Category : Design
Languages : en
Pages : 0

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Book Description
Working out of The Magic Factory, a 15,000- square-foot think tank in San Francisco, Ken Fulk specializes in interior design, special events, and architecture. Whether he is creating fantastic homes, throwing the opening party of a museum show, or planning large-scale events (like the famous wedding of Facebook's Sean Parker in a redwood forest), Fulk's work is always remarkable and stylish and sometimes over the top. Featuring more than 200 color photos with accompanying narration by the designer, Mr. Ken Fulk's Magical World showcases the best of his luxurious environments over the past decade: gorgeous dwellings he has designed for notable clientele; his own three homes; stunning examples of his party and event designs; and even a private jet.

Author: Chiara Cavalieri
Publisher: Park Publishing (WI)
ISBN: 9783038600626
Category : Cities and towns
Languages : en
Pages : 0

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Book Description
Two contrasting terms are joined to conjugate the traditional idea of metropolis with horizontality; to combine the center of a vast territory--hierarchically organized, dense, vertical, and produced by polarization--with the idea of a more diffuse, isotropic urban condition, where center and periphery blur. Beyond a simplistic center versus periphery opposition, the concept of a horizontal metropolis reveals the dispersed condition as a potential asset, rather than a limit, to the construction of a sustainable and innovative urban dimension. Around 1990, Terry McGee, an urban researcher at University of British Columbia, coined the term desakota, deriving from Indonesian “desa” (village) and “kota” (city). Desakota areas typically occur in Asia, especially South East Asia. The term describes an area situated outside the periurban zone, often sprawling alongside arterial and communication roads, sometimes from one agglomeration to the next. They are characterized by high population density and intensive agricultural use, but differ from densely populated rural areas by more urban-like characteristics. The new book The Horizontal Metropolis investigates such areas alongside examples in the US, Italy, and Switzerland. The study highlights the advantages of the concept and its relevance under economical, ecological, and social aspects. The concept reflects a vision of global urbanization that does no longer allow for “outside” areas and that will test the urban ecosystem to its limits.

Author: Jimi
Publisher: Creative Publishing International
ISBN: 9781568461335
Category : Children's stories
Languages : en
Pages : 0

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Book Description
Living next door to each other, but never having met, two people come together for a day before fate separates them.