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Author: Rudolf Steiner Publisher: SteinerBooks ISBN: 1621511901 Category : Health & Fitness Languages : en Pages : 283
Book Description
Drawing on excerpts from his books and lecturers, the effects of substances on the human body, temperaments, thinking, and reproduction are addressed through Rudolf Steiner's spiritual insights - including coffee, tea, alcohol, nicotine, milk, honey, roots, proteins, fats, carbohydrates, meat, vegetarianism, and more. Steiner's spiritual insights into these practical realms are given in a non-dogmatic way that can help us understand our own nutrition. This text is best for those with an understanding of anthroposophy, as these pieces were presented to an audience already familiar with these ideas. Most of the selections in this book appear here for the first time in English.
Author: Rudolf Steiner Publisher: SteinerBooks ISBN: 1621511901 Category : Health & Fitness Languages : en Pages : 283
Book Description
Drawing on excerpts from his books and lecturers, the effects of substances on the human body, temperaments, thinking, and reproduction are addressed through Rudolf Steiner's spiritual insights - including coffee, tea, alcohol, nicotine, milk, honey, roots, proteins, fats, carbohydrates, meat, vegetarianism, and more. Steiner's spiritual insights into these practical realms are given in a non-dogmatic way that can help us understand our own nutrition. This text is best for those with an understanding of anthroposophy, as these pieces were presented to an audience already familiar with these ideas. Most of the selections in this book appear here for the first time in English.
Author: Brendan Bombaci Publisher: Lulu.com ISBN: 1300973773 Category : Health & Fitness Languages : en Pages : 262
Book Description
This purely academic reference text was inspired by the somewhat dated "PDR for Herbal Medicines." There are plenty of natural medicine guides out there that target people who frequently shop at health food or specialty food markets, but this one is different. The majority of people in this world find their food at markets that carry staple food items, and so I have created a book that allows the average individual to understand far more about the foods and stimulants that they already enjoy. This guide is divided up into sections -- one for liver health, relative to detoxification, obesity, and diabetes; one regarding the foods that fight & foods that exacerbate cancers; one for the rather awesome and odd effects of herbs and spices; and one for foods which interact with or are Monoamine Oxidase Inhibitors (a common class of drugs prescribed for depression). These particulars focus on the most prevalent diseases of the Western world which, with study and application, you just may avoid.
Author: Institute of Medicine Publisher: National Academies Press ISBN: 0309082587 Category : Medical Languages : en Pages : 172
Book Description
This report from the Committee on Military Nutrition Research reviews the history of caffeine usage, the metabolism of caffeine, and its physiological effects. The effects of caffeine on physical performance, cognitive function and alertness, and alleviation of sleep deprivation impairments are discussed in light of recent scientific literature. The impact of caffeine consumption on various aspects of health, including cardiovascular disease, reproduction, bone mineral density, and fluid homeostasis are reviewed. The behavioral effects of caffeine are also discussed, including the effect of caffeine on reaction to stress, withdrawal effects, and detrimental effects of high intakes. The amounts of caffeine found to enhance vigilance and reaction time consistently are reviewed and recommendations are made with respect to amounts of caffeine appropriate for maintaining alertness of military personnel during field operations. Recommendations are also provided on the need for appropriate labeling of caffeine-containing supplements, and education of military personnel on the use of these supplements. A brief review of some alternatives to caffeine is also provided.
Author: Kelly Hayford Publisher: Kelly Hayford ISBN: 9780976566809 Category : Functional foods Languages : en Pages : 0
Book Description
Today more than ever, people are searching for solutions to excess body weight and other health problems. If It's Not Food, Don't Eat It! answers the call. This timely book unveils the pitfalls of our fake-food culture and provides the inspiration and practical know-how the entire family can use to build a healthier eating lifestyle - and actually enjoy doing it! From toxic, chemical additives to the unscrupulous antics of the food industry in concert with the media, Kelly Hayford takes an honest, often scary look at what we're eating, why we're eating it and the devastation it is causing. This recovered junk-food junkie turned nutrition and health coach also offers practical, easy-to-implement solutions. Readers learn simple, do-able ways to conquer food cravings, ease digestion, increase energy, shed weight, alleviate symptoms and prevent disease. Most importantly, they learn how to cut through nutritional confusion, overcome social and psychological obstacles, and make lasting changes to their diet and lifestyle with ease. Other topics include food allergies, emotional eating, whole food supplements; tips for helping children eat better, timesaving food preparation, menu planning, recipes and more. This is a comprehensive reference guide that people can refer to again and again as they make the transition to a natural foods way of life.
Author: Carl Germano RD CNS CDN Publisher: iUniverse ISBN: 1450290523 Category : Health & Fitness Languages : en Pages : 180
Book Description
FOR DECADES, ATHLETES HAVE BEEN A TARGET for companies selling everything from banned substances to several worthless nutritional products with the hope they will make the di?erence between winning and losing. At the expense of being misled, athletes have su?ered irreparable damage from steroids and hormones as well as the side e?ects experienced from stimulants and tainted dietary supplements. In addition, the tremendous stress of strenuous exercise and its contribution to oxidative stress, in?ammation, fatigue, muscle damage and transient immune suppression sets the stage for viewing the athlete in a very di?erent way. In THE MISLED ATHLETE, renowned nutritionist Carl Germano, RD, CNS, CDN and his team present a new look at the athlete as a patient and provide a comprehensive plan for addressing the multiple nutritional needs of the athlete beyond excess protein, stimulants and steroids. Germano discusses the link between the stressor of exercise and the importance of proper recovery through diet manipulation, e?ective training techniques, and the use of legitimate nutritional supplements. THE MISLED ATHLETE gives insight into how the foods athletes eat, which training techniques they use, and how the consumption of certain safe nutritional supplements can successfully address the ravages of intense activity, assist the athlete to recuperate better and help prepare for the next battle.
Author: Trevor Silverstone Publisher: ISBN: Category : Health & Fitness Languages : en Pages : 216
Book Description
Abstract: Seven papers review current knowledge on ways in which drugs can influence appetite and feeding, covering thelatest findings derived from human research and animal studies. Topics include: a description of the physiological context in which drugs act on feeding; the neuropharmacological actions of drugs on discrete brain mechanisms, regarding feeding; behavioral, pharmacological aspects of feeding, derived from drug and feeding behavior studies in laboratory animals; the measurement of hunger andfood intake in humans as influenced by the ingestion of drugs; the relationships of anorectic and orexigenic drugs in consideration of the clinical pharmacology of appetite; and the use of drugs for the treatment of obesity and anorexic states. The material covered should be of interest to clinical nutritionists, dietitians, and researchers in physiology, pharmacology, psychology, and other health-related professions. (wz).
Author: James White Publisher: Woodhead Publishing ISBN: 0128221607 Category : Science Languages : en Pages : 505
Book Description
Microbiome Stimulants for Crops: Mechanisms and Applications provides the latest developments in the real-world development and application of these crop management alternatives in a cost-effective, yield protective way. Sections address questions of research, development and application, with insights into recent legislative efforts in Europe and the United States. The book includes valuable information regarding mechanisms and the practical information needed to support the growing microbial inoculant and biostimulant industry, thus helping focus scientific research in new directions. Provides methods for finding and testing endophytic and growth promotional microbes Explains the mechanisms of microbes and other biostimulant function in promoting plant growth Evaluates methods for treatments of plants with microbes and microbiome stimulants Identifies areas for new research
Author: Neal D. Barnard Publisher: Pcrm ISBN: 9780966408171 Category : Medical Languages : en Pages : 745
Book Description
Designed by medical professionals, this manual is a comprehensive, portable medical reference that covers nearly one hundred diseases and conditions, including risk factors, diagnoses, and typical treatments. Most importantly, it provides the latest evidence-based information on nutrition's role in prevention and treatment.
Author: Rudolf Steiner
Author: Rudolf Steiner
Author: Brendan Bombaci
Author: Institute of Medicine
Author: Kelly Hayford
Author: Carl Germano RD CNS CDN
Author: Francis Edmund Anstie
Author: Trevor Silverstone
Author: James White
Author: Neal D. Barnard
Author: