Nutrition a Guide to Food and Dieting (Classic Reprint) PDF Download

Author: Charles E. Sohn
Publisher: Forgotten Books
ISBN: 9780364033128
Category : Health & Fitness
Languages : en
Pages : 278

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Book Description
Excerpt from Nutrition a Guide to Food and Dieting IN health we receive the axioms of the dietician with apathy, if not contempt, laughing at all 'systems and pursuing our way regardless of what the future may have in store for us and yet but a little con sideration will show how regrettable are the con sequences oi this attitude and how widespread. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Author: Roberta Duyff
Publisher: HarperCollins
ISBN: 0544520599
Category : Health & Fitness
Languages : en
Pages : 817

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Book Description
The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.

Author: Charles E Sohn
Publisher: Legare Street Press
ISBN: 9781022681088
Category :
Languages : en
Pages : 0

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Book Description
Charles E. Sohn's Nutrition provides a comprehensive guide to healthy eating and maintaining a balanced diet. Covering everything from the basics of nutrition to dietary supplements and nutrition for different age groups, this book is a must-read for anyone seeking to improve their diet and overall health. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Author: Julius Friedenwald
Publisher: Forgotten Books
ISBN: 9780265554654
Category : Health & Fitness
Languages : en
Pages : 922

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Book Description
Excerpt from Diet in Health and Disease The continued appreciation of the profession as evidenced by their using this book has added greatly to the endeavor to make the fifth edition of more value than the preceding ones. There are scarcely any subjects in medicine that have received the same amount of attention of recent years as dietetics and the study of nutrition. The literature is voluminous and it would neither be possible nor profitable to try to include everything that has been brought forward. There are many differences of opinion among authorities on many questions which can only be settled by future study and in many cases the views expressed are diametrically op posed. Much of our knowledge on nutrition is fragmentary and the exact value of many contributions cannot be estimated until further investigations have been made. Dietetics has always been a sub jcet much influenced by fads and fancies and much of the literature has little value in consequence. The authors have endeavored to give fully the various facts relat ing to the composition of foods, to indicate as far as possible in the space of one volume the scientific basis, when there is any for the various diets and. To give at the same time practical directions and diet lists which can be used without extensive training. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Author: Mark Bittman
Publisher: Houghton Mifflin
ISBN: 035812882X
Category : Health & Fitness
Languages : en
Pages : 255

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Book Description
Easy-to-understand rules for eating right, from food expert Mark Bittman and Yale physician David Katz, MD, based on their hit Grub Street article

Author: Charles E. Sohn
Publisher: Forgotten Books
ISBN: 9781330246160
Category : Health & Fitness
Languages : en
Pages : 279

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Book Description
Excerpt from Nutrition a Guide to Food and Dieting In health we receive the axioms of the dietician with apathy, if not contempt, laughing at all 'systems' and pursuing our way regardless of what the future may have in store for us; and yet but a little consideration will show how regrettable are the consequences of this attitude and how widespread. Not only is an immense amount of suffering and disease traceable to non-observance of the laws governing alimentation, respiration and exercise (the last two being inseparably linked with the former), but a still more vast aggregate of discomforts, minor ailments, weakened vitality and lowered efficiency - mental and bodily - are directly due to the same causes. It is calculated that there arc in the United Kingdom at least eight million persons suffering from dyspepsia in some shape or form. How many more must there be who are habitually afflicted with sick headaches, biliousness, gout and rheumatism? And these are to a large extent self-inflicted punishments! The magnitude of infantile mortality, too, a large proportion indisputably the result of improper feeding, is still a blot on our civilisation, notwithstanding recent improvements. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Author: John Harvey Kellogg
Publisher: Forgotten Books
ISBN: 9780282867591
Category : Health & Fitness
Languages : en
Pages : 964

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Excerpt from The New Dietetics, What to Eat and How: A Guide to Scientific Feeding in Health and Disease The constant aim of the author has been to present the known facts relating to human nutrition in such a way as to be of greatest service to the physician, the trained nurse, the intelligent housewife, and to every student of nutrition, as well as to the professional dietitian. To this end numerous tables have been prepared by the use of which the dietary may be balanced not only for protein, fats and carbohydrates, but also for cellulose, lime and iron, and even acids and bases. These tables are based upon the data supplied by the tables of Atwater, Bunge, Gautier. Koenig, and Sherman. They have been in constant use at the Battle Creek Sanitarium and elsewhere for several years. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Author: Joseph Peter Mols
Publisher:
ISBN: 9781332182886
Category : Cooking
Languages : en
Pages : 186

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Excerpt from Proper Nutrition: Food and Its Relation to Our Body Health and What It Needs Health is the normal process of all life functions in the organs of our body. What is necessary for the maintenance of that life process, (Health)? The answer is air, light, water, action and rest. The human being has forgotten how to regulate these life necessities according to quality and quantity, while the more fortunate lower animal has at least its instinct as a guide. Natural Science must, therefore, replace the missing instinct in us, as long as ignorance in diet is one of the causes of abnormal condition in our bodies. Some may ask, why is it if wrong supply is the cause of wrong function in our body, that this logical thought is overlooked and only the effect is recognized? Almost ninety percent, of every hundred want to be given remedies rather than do their own thinking and learning the cause in order to remove it. If our grandfathers had their whiskey, meat and potatoes every day and our grandmothers lived to be ninety-four years old and drank six cups of coffee each day along with cake and pie, why should we condemn these foods and change our diets? These and like questions are asked not only by the laity but also by our so-called Health Students. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Author: J. Alan Murray
Publisher: Forgotten Books
ISBN: 9781528165341
Category : Health & Fitness
Languages : en
Pages : 266

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Excerpt from The Economy of Food: A Popular Treatise on Nutrition, Food and Diet The interest is largely centered upon the pecuniary aspects of the subject. The prices quoted are, in most cases, those of London stores. They are, of course, liable to fluctuation; but they represent, as nearly as could be ascertained, the average prices prevailing in different parts of the country. All calculations in which prices are involved are explained in detail and the reader can therefore adjust any possible differences due to this cause. In regard to the method of estimating the relative pecuniary values of foods which the author has ventured to propound in Chapter XIV, there may be room for some difference of opinion. The object might, perhaps, have been achieved by other means but most of the methods hitherto adopted have proved unsatisfactory to the class of reader chiefly concerned. The calculated results given in the tables will be found easily intelligible and convenient in form. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Author: George M. Beard
Publisher: Forgotten Books
ISBN: 9780266155034
Category : Health & Fitness
Languages : en
Pages : 202

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Excerpt from Eating and Drinking: A Popular Manual of Food and Diet in Health and Disease The two volumes have a mutual dependence, and to a cer tain extent supplement each other. The terms positive and negative food, which I first sug gested a few years since, I have here retained, although they have never been formally presented to the profession. The distinction which they imply between the respective action of ordinary food and stimulants and narcotics, though not complete or satisfactory, is yet convenient and clear, and in the present state of our ignorance of the subject, is per haps about as far as we can go. Strictly speaking, we do not, in the last analysis, know how food of any kind sustains the system. Why it is and how it is that beef and bread. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.