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Author: Celeste Headlee Publisher: Harmony ISBN: 1984824740 Category : Social Science Languages : en Pages : 288
Book Description
“A welcome antidote to our toxic hustle culture of burnout.”—Arianna Huffington “This book is so important and could truly save lives.”—Elizabeth Gilbert “A clarion call to work smarter [and] accomplish more by doing less.”—Adam Grant We work feverishly to make ourselves happy. So why are we so miserable? Despite our constant search for new ways to optimize our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. We strive for the absolute best in every aspect of our lives, ignoring what we do well naturally and reaching for a bar that keeps rising higher and higher. Why do we measure our time in terms of efficiency instead of meaning? Why can’t we just take a break? In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Yet all is not lost—we just need to learn how to take time for ourselves, without agenda or profit, and redefine what is truly worthwhile. Pulling together threads from history, neuroscience, social science, and even paleontology, Headlee examines long-held assumptions about time use, idleness, hard work, and even our ultimate goals. Her research reveals that the habits we cling to are doing us harm; they developed recently in human history, which means they are habits that can, and must, be broken. It’s time to reverse the trend that’s making us all sadder, sicker, and less productive, and return to a way of life that allows us to thrive.
Author: Celeste Headlee Publisher: Harmony ISBN: 1984824740 Category : Social Science Languages : en Pages : 288
Book Description
“A welcome antidote to our toxic hustle culture of burnout.”—Arianna Huffington “This book is so important and could truly save lives.”—Elizabeth Gilbert “A clarion call to work smarter [and] accomplish more by doing less.”—Adam Grant We work feverishly to make ourselves happy. So why are we so miserable? Despite our constant search for new ways to optimize our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. We strive for the absolute best in every aspect of our lives, ignoring what we do well naturally and reaching for a bar that keeps rising higher and higher. Why do we measure our time in terms of efficiency instead of meaning? Why can’t we just take a break? In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Yet all is not lost—we just need to learn how to take time for ourselves, without agenda or profit, and redefine what is truly worthwhile. Pulling together threads from history, neuroscience, social science, and even paleontology, Headlee examines long-held assumptions about time use, idleness, hard work, and even our ultimate goals. Her research reveals that the habits we cling to are doing us harm; they developed recently in human history, which means they are habits that can, and must, be broken. It’s time to reverse the trend that’s making us all sadder, sicker, and less productive, and return to a way of life that allows us to thrive.
Author: Jenny Odell Publisher: Melville House ISBN: 1612198554 Category : Technology & Engineering Languages : en Pages : 259
Book Description
** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.
Author: Dev Petty Publisher: Doubleday Books for Young Readers ISBN: 0399558039 Category : Juvenile Fiction Languages : en Pages : 33
Book Description
A Bank Street College of Education 2018 Best Children's Book of the Year In another hilarious book from the I Don’t Want to be a Frog series, young Frog learns an unexpected lesson about how NOT to be bored. Perfect for fans of Mo Willems’s Don’t Let the Pigeon Drive the Bus! and Jon Klassen’s I Want My Hat Back! Frog is bored. He can’t find ANYTHING to do—even when his animal friends make good suggestions, like sleeping all day, licking between his toes, or hopping around and then staring off into space. Will he find a fun and exciting way to spend his day? Featuring the beloved characters from I Don’t Want to Be a Frog and I Don’t Want to Be Big, this new story is sure to bring a smile to every kid who’s ever said “There’s nothing to do!” And look for the other books starring Frog: I Don't Want to Be a Frog, I Don't Want to Be Big and I Don't Want to Go to Sleep. ★ "Snappy, spot-on dialogue pairs ideally with the outsize drama of Boldt’s artwork; reading this book belongs on families’ to-do lists."—Publishers Weekly, starred review "In a structured, overstimulated world, downtime needs to be appreciated, and this small amphibian shows the way."—Kirkus
Author: Carrie Young Publisher: University of Iowa Press ISBN: 0877453292 Category : Biography & Autobiography Languages : en Pages : 128
Book Description
This daughter's loving tribute to her pioneer mother tells of a real heroine who traveled by herself to North Dakota in 1904, to stake a lonely claim and start a farm on 160 empty acres before she married and began her family. Photos.
Author: Barbara Park Publisher: Random House Books for Young Readers ISBN: 030798219X Category : Babies Languages : en Pages : 33
Book Description
A baby still waiting to be born describes the boredom of living in a small, cramped space where there are no toys and no one else can be "it" during a game of tag, then considers how life will change when Baby joins Pop and Ma in the outside world.
Author: Chris Gall Publisher: Little, Brown Books for Young Readers ISBN: 0316069221 Category : Juvenile Fiction Languages : en Pages : 80
Book Description
When Davey Martin's family moves to Mars, he discovers that there's nothing to do--at least until he and his robot dog Polaris learn to seize the spirit of adventure. It's not until they've zipped around the planet on his flying scooter--climbing Martian "trees," digging up "fossils," dancing in Martian rain dances--that they discover a treasure that finally piques Davey's interest--a source of water on the red planet! Chris Gall's new picture book plays on the themes (and ironies) of a complaint parents have heard from their children a thousand times: "There's nothing to do!" The book also offers a deeper lesson to our stationary, convenience-driven society: If you're creative and look carefully, you'll be amazed at what you find!
Author: Joshua Coombes Publisher: Akashic Books ISBN: 1617759473 Category : Social Science Languages : en Pages : 266
Book Description
Through the simple act of a haircut, readers are taken on a geographical and emotional journey into the lives of humans experiencing homelessness in different cities across the world. “In this uplifting book, Coombes deftly illustrates how reaching out and listening can break down barriers in an often indifferent world.” —Booklist Online “Joshua’s stories show the power that empathy and compassion have to turn a common, everyday act into something transformative. They are the revelations of connection.” —Michael Sheen, actor and activist When you're on the fringes of society, being noticed can mean everything. In 2015, while working at a London hair salon, Joshua Coombes took to the streets with his scissors to build relationships with people sleeping rough in the capital. This inspired him to begin posting transformative images on social media to amplify their voices. These stories resonated and thousands of people got involved in their own way. #DoSomethingForNothing was born--a movement that encourages people to connect their skills and time to those who need it. Via the simple act of a haircut, readers are taken on a geographical and emotional journey into the lives of humans experiencing homelessness in different cities across the world. Featuring never-before-seen photographs and all-new writing, Do Something for Nothing explores themes of love, acceptance, shame, and perseverance, while inviting us to see ourselves in one another and dissolve the negative stigmas surrounding homelessness. Additionally, a portion of the proceeds from this book will be donated to organizations dedicated to assisting unsheltered people.
Author: Qiguang Zhao Publisher: ISBN: 9781557789464 Category : Languages : en Pages : 272
Book Description
The power of the Tao has accompanied the author through the journey of his life, from pupil during the Chinese Cultural Revolution to professor at an American liberal arts college. In Do Nothing and Do Everything, Zhao applies the ideas of Wu Wei (do nothing) and Wu Bu Wei (do everything) to modern life. Rich and humorous illustrations convey the subtle ideas that go beyond language and are re-created in the same style as the ones the author draws impromptu on the blackboard in his classes. This illustrated new Taoism will answer the widespread thirst for an alternative approach to life, and a longing for health, tranquility, and spiritual liberation.
Author: Celeste Headlee
Author: Celeste Headlee
Author: Jenny Odell
Author: Peter Spier
Author: Dev Petty
Author: Carrie Young
Author: Barbara Park
Author: Chris Gall
Author: Joshua Coombes
Author: Robert Smith
Author: Qiguang Zhao