Falling Blossoms Journal (Diary, Notebook) PDF Download
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Author: Peter Pauper Press Inc Publisher: ISBN: 9781441332219 Category : Languages : en Pages :
Book Description
160 lined pages 5 wide x 7 high (12.7 cm wide x 17.8 cm high) Bookbound hardcover Elastic band place holder Archival/acid-free paper Inside back cover pocket Gold foil, embossed
Author: Peter Pauper Press Inc Publisher: ISBN: 9781441332219 Category : Languages : en Pages :
Book Description
160 lined pages 5 wide x 7 high (12.7 cm wide x 17.8 cm high) Bookbound hardcover Elastic band place holder Archival/acid-free paper Inside back cover pocket Gold foil, embossed
Author: Cynthia Catchings Publisher: Rockridge Press ISBN: 9781648767692 Category : Self-Help Languages : en Pages : 0
Book Description
Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health Journal helps you navigate four core pillars of good mental health—calm and resiliency, connection and engagement, goals and purpose, and healthy living—so you can thrive in every area of your life. This yearlong mental health journal includes: Journal prompts for mental health—Take just a few minutes each day to reduce stress, increase your connection to others, and discover deeper meaning in your life. Evidence-based methods—The exercises in this mental health journal are rooted in research-supported techniques like mindfulness and cognitive behavioral therapy. Inspiring quotes—Find wisdom and motivation with poignant words from philosophers, artists, writers, and more. Discover a clear path to improved well-being with the 52-Week Mental Health Journal.
Author: Karen Haller Publisher: Penguin UK ISBN: 024135286X Category : Psychology Languages : en Pages : 272
Book Description
A SUNDAY TIMES DESIGN BOOK OF THE YEAR _________________________________________ The definitive guide for harnessing the power of colour to improve your happiness, wellbeing and confidence Wouldn't you like to boost your confidence simply by slipping on 'that' yellow jumper? Or when you get home after a stressful day, be instantly soothed by the restful green of your walls? The colours all around us hold an emotional energy. Applied Colour Psychology specialist, Karen Haller, explains the inherent power of colour; for example, looking closely at the colours we love or those we dislike can bring up deeply buried memories and with them powerful feelings. A revolutionary guide to boosting your wellbeing, The Little Book of Colour puts you firmly in the driver's seat and on the road to changing the colours in your world to revamp your mood and motivation. Illuminating the science, psychology and emotional significance of colour, with key assessments for finding your own true colour compatibility, this book will help you to rediscover meaning in everything you do through the joy of colour. Get ready to join the colour revolution, and change your life for the better.
Author: Darroch Putnam Publisher: Phaidon ISBN: 9780714878300 Category : Nature Languages : en Pages : 483
Book Description
More than anything else, colour is how people instinctively think about flowers — whether planning for a wedding, commemorating an occasion, or looking for an easy way to bring life into a space. With 400 gorgeously photographed cut flowers organized to span the full spectrum of shades, Flower Colour Guide is the essential tool for flower selection and arrangement, and a primer to understanding and appreciating flowers and colour. 'This is the book we wish we had to help us before we started,' say authors Darroch and Michael Putnam, the duo behind New York's leading floral design studio, Putnam & Putnam.
Author: Jess Volinski Publisher: Design Originals ISBN: 9781497200142 Category : Languages : en Pages : 0
Book Description
Notebook Doodles Flowers isn't "just another" kid coloring book--it's designed specifically for the design-savvy TWEEN who thinks kids books are too juvenile and mom's adult coloring books are too, well...adult Inside this book, youthful readers will discover 30 interactive coloring pages on fun floral themes. They will also find a coloring art lesson, 20 inspiring color palettes, 8 pages of colored examples, and inspiring quotes to go with every design. Watercolors, colored pencils, markers, crayons, and gel pens will all look stunning on high-quality, extra-thick paper. Each page is perforated, so when it's finished, it can easily be removed to hang up or give as a gift.
Author: Jess Volinski Publisher: Design Originals ISBN: 9781497201392 Category : Languages : en Pages : 0
Book Description
Discover 32 fun Notebook Doodles(R) animal designs in this super cute coloring book - from seahorses and foxes to peacocks and owls - to color into life with watercolors, colored pencils, markers, crayons, or gel pens! Fully colored examples and more than 20 color palettes are included to help get you started on your coloring adventure. Designs are printed on a single side of high-quality, extra-thick paper with perforated edges for easy removal, display, and gifting.
Author: Sarah Britton Publisher: Appetite by Random House ISBN: 0449016455 Category : Cooking Languages : en Pages : 585
Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Author: Peter Pauper Press Inc
Author: Peter Pauper Press Inc
Author: Cynthia Catchings
Author: Karen Haller
Author: Darroch Putnam
Author: Henry Terry
Author: Jess Volinski
Author: Jess Volinski
Author: Sarah Britton
Author: 
Author: Caroline Kelso Zook