Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download 52-Week Mental Health Journal PDF full book. Access full book title 52-Week Mental Health Journal by Cynthia Catchings. Download full books in PDF and EPUB format.
Author: Cynthia Catchings Publisher: Rockridge Press ISBN: 9781648767692 Category : Self-Help Languages : en Pages : 0
Book Description
Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health Journal helps you navigate four core pillars of good mental health—calm and resiliency, connection and engagement, goals and purpose, and healthy living—so you can thrive in every area of your life. This yearlong mental health journal includes: Journal prompts for mental health—Take just a few minutes each day to reduce stress, increase your connection to others, and discover deeper meaning in your life. Evidence-based methods—The exercises in this mental health journal are rooted in research-supported techniques like mindfulness and cognitive behavioral therapy. Inspiring quotes—Find wisdom and motivation with poignant words from philosophers, artists, writers, and more. Discover a clear path to improved well-being with the 52-Week Mental Health Journal.
Author: Cynthia Catchings Publisher: Rockridge Press ISBN: 9781648767692 Category : Self-Help Languages : en Pages : 0
Book Description
Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health Journal helps you navigate four core pillars of good mental health—calm and resiliency, connection and engagement, goals and purpose, and healthy living—so you can thrive in every area of your life. This yearlong mental health journal includes: Journal prompts for mental health—Take just a few minutes each day to reduce stress, increase your connection to others, and discover deeper meaning in your life. Evidence-based methods—The exercises in this mental health journal are rooted in research-supported techniques like mindfulness and cognitive behavioral therapy. Inspiring quotes—Find wisdom and motivation with poignant words from philosophers, artists, writers, and more. Discover a clear path to improved well-being with the 52-Week Mental Health Journal.
Author: Arie Wallert Publisher: Getty Publications ISBN: 0892363223 Category : Art Languages : en Pages : 241
Book Description
Bridging the fields of conservation, art history, and museum curating, this volume contains the principal papers from an international symposium titled "Historical Painting Techniques, Materials, and Studio Practice" at the University of Leiden in Amsterdam, Netherlands, from June 26 to 29, 1995. The symposium—designed for art historians, conservators, conservation scientists, and museum curators worldwide—was organized by the Department of Art History at the University of Leiden and the Art History Department of the Central Research Laboratory for Objects of Art and Science in Amsterdam. Twenty-five contributors representing museums and conservation institutions throughout the world provide recent research on historical painting techniques, including wall painting and polychrome sculpture. Topics cover the latest art historical research and scientific analyses of original techniques and materials, as well as historical sources, such as medieval treatises and descriptions of painting techniques in historical literature. Chapters include the painting methods of Rembrandt and Vermeer, Dutch 17th-century landscape painting, wall paintings in English churches, Chinese paintings on paper and canvas, and Tibetan thangkas. Color plates and black-and-white photographs illustrate works from the Middle Ages to the 20th century.
Author: Jerry Spinelli Publisher: Laurel Leaf ISBN: 0440416779 Category : Young Adult Fiction Languages : en Pages : 209
Book Description
ONE OF TIME MAGAZINE’S 100 BEST YA BOOKS OF ALL TIME • NEW YORK TIMES BESTSELLER A modern-day classic from Newbery Medalist Jerry Spinelli, this beloved celebration of individuality is now an original movie on Disney+! And don't miss the author's highly anticipated new novel, Dead Wednesday! Stargirl. From the day she arrives at quiet Mica High in a burst of color and sound, the hallways hum with the murmur of “Stargirl, Stargirl.” She captures Leo Borlock’ s heart with just one smile. She sparks a school-spirit revolution with just one cheer. The students of Mica High are enchanted. At first. Then they turn on her. Stargirl is suddenly shunned for everything that makes her different, and Leo, panicked and desperate with love, urges her to become the very thing that can destroy her: normal. In this celebration of nonconformity, Newbery Medalist Jerry Spinelli weaves a tense, emotional tale about the perils of popularity and the thrill and inspiration of first love. Don’t miss the sequel, Love, Stargirl, as well as The Warden’s Daughter, a novel about another girl who can't help but stand out. “Spinelli is a poet of the prepubescent. . . . No writer guides his young characters, and his readers, past these pitfalls and challenges and toward their futures with more compassion.” —The New York Times
Author: Susan Carlson Publisher: ISBN: 9780578250755 Category : Languages : en Pages : 0
Book Description
222 page, 8.5 x 11", spiral bound and tabbed Artist Edition book dedicated to charting and swatching colored pencils, pastel pencils, watercolor pencils, ink, and markers. Book includes 49 pre-labeled charts (with color names and numbers) of the most popular brands. Book also includes blank charts for additional brands and media, and a large number of original line art illustrations that can be colored. This book was designed and illustrated for the adult coloring market by Susan Carlson (aka Ruby Charm Colors).
Author: Inc. (CRT) Peter Pauper Press Publisher: ISBN: 9781441328809 Category : Languages : en Pages :
Book Description
Larger dot journal is perfect for creative visual planning, bullet journaling, sketching, designing, writing, and much more! 192 pages provide plenty of space for journaling purposes. Dot matrix pattern throughout the interior. Premium smooth-finish archival/acid-free paper supports pens, pencils, and other media. Tuck notes, business cards, mementos, and more in the back cover pocket. Elastic band attached to the back cover keeps your place or keeps your journal closed. Satin ribbon bookmark included. Cover design features a palette of beautiful sorbet-colored hues reminiscent of a tropical sunset. ''Create the life you love'' is stamped in gold foil script. Complementary interior endpapers. Journal is A5 size (5-3/4'' x 8-1/4'').
Author: Corcoran Gallery of Art Publisher: Lucia Marquand ISBN: 9781555953614 Category : Painting Languages : en Pages : 0
Book Description
This authoritative catalogue of the Corcoran Gallery of Art's renowned collection of pre-1945 American paintings will greatly enhance scholarly and public understanding of one of the finest and most important collections of historic American art in the world. Composed of more than 600 objects dating from 1740 to 1945.
Author: Paper Juice Publisher: Independently Published ISBN: 9781092968881 Category : Languages : en Pages : 156
Book Description
Features: Size: 8.5" x 11" inch Paper: College-ruled on quality white paper Pages: 150 pages Cover: Soft, matte cover Excellent for different kinds of pens: Gel, ink, ballpoint, pencils Take notes, make lists, brainstorm, journal, set goals or write your diary in this beautiful notebook. Looks great on your desk and easy size to carry in your bag. Our books make a great gift for men, women, boys and girls as a Christmas present, birthday present, saying thank you gift, teacher present, back to school present. Be sure to check out the Paper Juice page for more styles, designs and sizes. We hope you will enjoy this cute notebook as much as we do! Paper Juice (School, office and leisure notebooks and workbooks)
Author: Paper Paper Juice Publisher: Independently Published ISBN: 9781092968393 Category : Languages : en Pages : 154
Book Description
Features: Size: 8.5" x 11" inch Paper: College-ruled on quality white paper Pages: 150 pages Cover: Soft, matte cover Excellent for different kinds of pens: Gel, ink, ballpoint, pencils Take notes, make lists, brainstorm, journal, set goals or write your diary in this beautiful notebook. Looks great on your desk and easy size to carry in your bag. Our books make a great gift for men, women, boys and girls as a Christmas present, birthday present, saying thank you gift, teacher present, back to school present. Be sure to check out the Paper Juice page for more styles, designs and sizes. We hope you will enjoy this cute notebook as much as we do! Paper Juice (School, office and leisure notebooks and workbooks)
Author: Anitta Longbottom Publisher: ISBN: Category : Languages : en Pages : 120
Book Description
Organize your notes and 📂 keep your thoughts in this beautiful notebook which can be used as a notebook, journal, diary or composition book for school and work. Grab it with you when going to college, school, or office. fits perfectly in your purse, tote bag or backpack. Perfect for taking notes, organizing, journaling and brainstorming. 🌺 Perfect for authors and writers also. This Notebooks is the 🎁 loveliest gift for adults and kids for any gift giving occasion ❤️ Notebook Features: - 120 blank college lined white pages - Duo sided college ruled sheets - Perfect and beautiful cover - 5.5" x 8.5" dimensions - perfect size for school, home or work
Author: Cynthia Catchings
Author: Cynthia Catchings
Author: Arie Wallert
Author: 2022 Planner
Author: Jerry Spinelli
Author: Susan Carlson
Author: Inc. (CRT) Peter Pauper Press
Author: Corcoran Gallery of Art
Author: Paper Juice
Author: Paper Paper Juice
Author: Anitta Longbottom