What the F*ck Just Happened? A Survivors Guide to Life After Breast Cancer. PDF Download

Author: Jen Rozenbaum
Publisher:
ISBN: 9781948604154
Category :
Languages : en
Pages : 206

View

Book Description
Struggling to get back to normal life after breast cancer?You were diagnosed with breast cancer and beat it. Congrats! You counted down until the day you could put the journey behind you and return to your life as you knew it before cancer. That day is here and yet you are still asking yourself, "When will things be normal again?". If you have been feeling like you are struggling emotionally, physically and spiritually in your post cancer life, you are not alone. Here's the good news; You have a second chance at life and you aren't going to let it slip you by. This book is for breast cancer survivors who are truly ready to reconstruct their life and feel normal once again. Author and breast cancer survivor Jen Rozenbaum will teach you her methods to help you: Finally feel normal again after cancerGet rid of the numbness and enjoy life againStop living in fear of the cancer returningFeel sexy and feminine again Grab your copy now and get started on the path to discover and live a normal life again

Author: Mark Manson
Publisher: HarperCollins
ISBN: 006245773X
Category : Self-Help
Languages : en
Pages : 197

View

Book Description
#1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Author: Hester Hill Schnipper, LICSW
Publisher: Bantam
ISBN: 0307481204
Category : Health & Fitness
Languages : en
Pages : 322

View

Book Description
As women quickly discover, their life when treatment ends is very different from what it was before their diagnosis. Often exhausted, anxious, and emotionally volatile, they are beset by physical discomforts, fearful of intimacy, afraid for their children, worried about recurrence. Anticipating a return to “normalcy,” they discover that the old version of normal no longer applies. There could be no more knowledgeable guide for women embarking on this complicated journey than Hester Hill Schnipper, who is herself both an experienced oncology social worker and a breast cancer survivor. This comprehensive handbook provides jargon-free information on the wide range of practical issues women face as they navigate the journey back to health, including: •Managing physical problems such as fatigue, hot flashes, and aches and pains •Handling relationships: your children, your partner, your parents, your friends. •How to regain emotional and sexual intimacy •Coping with financial and workplace issues •Genetic testing: why, whether, when •How to move beyond the fear of recurrence •And much more This indispensable book will help you rediscover your capacity for joy as you move forward into the future—as a survivor.

Author: Marc Silver
Publisher: Rodale
ISBN: 1579548334
Category : Medical
Languages : en
Pages : 338

View

Book Description
A guide for men whose wives contract breast cancer offers emotional support and advice every husband needs, including guidance from breast cancer doctors and the shared experiences of those who have gone through the same ordeal. Original. 30,000 first printing.

Author: Margaret Lesh
Publisher: Storyrhyme.com Publishing
ISBN: 9780615812519
Category : Breast
Languages : en
Pages : 202

View

Book Description
A two-time breast cancer survivor shares her funny and not-so-funny anecdotes about her experiences and life lessons with a stubborn disease.

Author: Lucy Atkins
Publisher: Piatkus
ISBN: 074812151X
Category : Health & Fitness
Languages : en
Pages : 151

View

Book Description
WINNER OF THE BEST HEALTH BOOK CATEGORY IN THE GUILD OF HEALTH WRITERS HEALTH WRITING AWARDS 2012 HIGHLY COMMENDED IN THE POPULAR MEDICINE CATEGORY AT THE BMA MEDICAL BOOK AWARDS 2012 Coping with life after cancer can be tough. The idea that the end of successful treatment brings relief and peace just isn't true for countless survivors. Many feel unexpectedly alone, worried and adrift. You're supposed to be getting your life 'back on track' but your life has changed. You have changed. With reassurance and understanding, Dr Frances Goodhart and Lucy Atkins help readers deal with the emotional fallout of cancer whether it's days, months or years since the treatment ended. Drawing on Dr Goodhart's extensive experience working in the NHS with cancer survivors, this guide is packed with practical and simple self-help tools to tackle issues such as worry and anxiety, depression and low mood, anger, low self-esteem and body image, relationships and sex, fatigue, sleep and relaxation. If you are a cancer survivor, this book will support you every step of the way. If you are supporting a loved one, friend, colleague or your patient, this is a vital read.

Author: Sherri Magee
Publisher: Raincoast Books
ISBN: 9781551928999
Category : Gardening
Languages : en
Pages : 170

View

Book Description
Stepping back into everyday life after having faced a life- threatening illness is not as simple as it sounds. Now what? How do you pick up the pieces of your life and put them back together again? There are no guidelines to follow once treatment for cancer finishes--no bridge from hospital to home. How do you discuss the variety of changes you are experiencing when you may not even know how to describe them? All you know is that you are confused and that you feel out of sync with yourself and with others. Picking Up the Pieces will guide you through this difficult time. Reassuring, realistic, and insightful, this book presents a unique four-phase process with useful daily practices to support you along your recovery journey. Drawing on the inspiring voices of cancer survivors, the authors give practical advice on how to design your own unique Healing Plan, including suggestions on ways to handle physical side effects and stress, and how to connect with yourself, with others, and with a higher power. They provide informational and educational resources and professional support services, and they suggest ways that you may find healing through your own contributions and creativity. For the more than 11 million cancer survivors in North America who have spent months and, in many cases, years, battling disease, this book is essential for reclaiming mind, body, and spirit to move forward with recovery.

Author: Ann Tracy Marr
Publisher: CreateSpace
ISBN: 9781515250746
Category :
Languages : en
Pages : 242

View

Book Description
Triple negative is a deadly form of breast cancer. Because these tumors are aggressive and there are fewer treatment options, the woman with a triple negative diagnosis often receives the maximum chemotherapy and the most radiation. What she doesn't get is a lot of hope. The facts of triple negative are so frightening that she will wish she had regular every-day cancer. Ann Tracy Marr knows the feeling; she survived triple negative breast cancer. To keep track of what was going on and to hang on to her sanity, Marr wrote a diary through diagnosis, surgery, chemotherapy, and radiation treatment. Dear Cancer is a mix of personal experience and medical fact translated into plain English. The reader walks in Marr's shoes through surgery, chemo rooms, and radiation labs. The reader will have an accurate description of a biopsy. A port will cease to be a mystery. She will be acquainted with the symptoms of side effects and have tips for dealing with them. Recognition of a developing radiation burn allows early implementation of the steps to heal it. Details of promising research will encourage her. Buried in the wealth of information are hints of the emotions she may have to contend with. Research proves that optimism counts when fighting cancer and knowledge is empowering. The reader won't be taken off-guard at what the doctor orders. She won't be bewildered by her body's response to treatment. She won't feel alone; she will be aware that someone else has gone through this prolonged ordeal and survived. She can retain control. Dear Cancer gives the person diagnosed with triple negative breast cancer hope and tools to fight a killer. Not to ignore the person with a simpler diagnosis: the book is equally valuable to the person with other forms of breast cancer. The reader can skip over the information that pertains to triple negative tumors secure in the knowledge that the medical treatment applies to those with plain old invasive breast cancer or DCIS.

Author: Ann Low
Publisher: Low Down Publishing
ISBN: 9781733034500
Category :
Languages : en
Pages : 314

View

Book Description
Cancer -- just one word and your world changed. Your diagnosis was scary, but now the real work begins. Fighting. Waiting. Recovering. And waiting. How do you cope with doctors, treatments, and insurance companies? You've never been through this before. But survivor Ann Low has, and she can navigate you through the twists and turns. In practical, everyday language she steers you around costly mistakes and away from stress. In this easy-to-read book, Ann can help you better understand your insurance and avoid overcharges, track complex medical information, screen medical professionals to work with YOU and give you tips to ease your journey. Before you start your cancer treatment, you may have time to read only one book. Make it this one.

Author: Christopher Wylie
Publisher: Random House
ISBN: 1984854631
Category : Political Science
Languages : en
Pages : 290

View

Book Description
For the first time, the Cambridge Analytica whistleblower tells the inside story of the data mining and psychological manipulation behind the election of Donald Trump and the Brexit referendum, connecting Facebook, WikiLeaks, Russian intelligence, and international hackers. “Mindf*ck demonstrates how digital influence operations, when they converged with the nasty business of politics, managed to hollow out democracies.”—The Washington Post Mindf*ck goes deep inside Cambridge Analytica’s “American operations,” which were driven by Steve Bannon’s vision to remake America and fueled by mysterious billionaire Robert Mercer’s money, as it weaponized and wielded the massive store of data it had harvested on individuals—in excess of 87 million—to disunite the United States and set Americans against each other. Bannon had long sensed that deep within America’s soul lurked an explosive tension. Cambridge Analytica had the data to prove it, and in 2016 Bannon had a presidential campaign to use as his proving ground. Christopher Wylie might have seemed an unlikely figure to be at the center of such an operation. Canadian and liberal in his politics, he was only twenty-four when he got a job with a London firm that worked with the U.K. Ministry of Defense and was charged putatively with helping to build a team of data scientists to create new tools to identify and combat radical extremism online. In short order, those same military tools were turned to political purposes, and Cambridge Analytica was born. Wylie’s decision to become a whistleblower prompted the largest data-crime investigation in history. His story is both exposé and dire warning about a sudden problem born of very new and powerful capabilities. It has not only laid bare the profound vulnerabilities—and profound carelessness—in the enormous companies that drive the attention economy, it has also exposed the profound vulnerabilities of democracy itself. What happened in 2016 was just a trial run. Ruthless actors are coming for your data, and they want to control what you think.