Not a Thing to Comfort You PDF Download

Author: Emily Wortman-Wunder
Publisher: University of Iowa Press
ISBN: 1609386817
Category : Fiction
Languages : en
Pages : 147

View

Book Description
From a lightning death on an isolated peak to the intrigues of a small town orchestra, the glimmering stories in this debut collection explore how nature—damaged, fierce, and unpredictable—worms its way into our lives. Here moths steal babies, a creek seduces a lonely suburban mother, and the priorities of a passionate conservationist are thrown into confusion after the death of her son. Over and over, the natural world reveals itself to be unknowable, especially to the people who study it most. These tales of scientists, nurses, and firefighters catalog the loneliness within families, betrayals between friends, and the recurring song of regret and grief.

Author: Ruskin Bond
Publisher:
ISBN: 9780140287134
Category :
Languages : en
Pages : 128

View

Book Description
Guiding Us With His Nuggets Of Wisdom, India S Best-Loved Writer Shows Us How To Develop A More Optimistic Outlook On Life And Journey Towards Achieving Our True Potential. This Book Inspires Us To Celebrate Life And Reconnect With The Light And Beauty Within Ourselves And In The World Around Us.

Author: Liz Eastwood
Publisher:
ISBN: 9780615739120
Category : Cats
Languages : en
Pages : 132

View

Book Description
"...more than just another book on pet loss. Reading this book is like talking to a friend who knows you almost better than you know yourself...it doesn't stop at just helping you through the grief...it will help you find an even deeper connection to your lost loved ones." - Ingrid King, ConsciousCat.net, author of Buckley's Story and Purrs of Wisdom If the loss of a feline friend has hit you particularly hard, know you are not alone. In Soul Comfort for Cat Lovers, you will find validation, coping insights, and practical wisdom conveyed with spiritual warmth. Liz Eastwood, CNC weaves her own experiences with advice from grief experts and stories from cat lovers to help you: process your feelings and recognize them as normal create something positive out of the energy of grief cultivate a continued sense of connection to your cat deal with inconvenient grief strengthen your natural coping chemistry This book also explores evidence of the most soulful of soul comforts: the possibility of the continuation of your loved one's spirit-and your connection to that spirit-after death. This topic is discussed from a perspective of open-minded curiosity, without bringing in any particular dogma or religion. Asserting that you can live wholeheartedly after loss, and that your feline friend would want nothing less for you, Soul Comfort for Cat Lovers is a compassionate handbook for your grief-healing journey. CONTENTS PART 1 Coping with the Loss of Your Feline Friend: Wisdom for mind, body, and spirit How Long Should This Be Taking? Learning to Ignore Everyone Who Doesn't Get It Understanding What Feelings Are Normal at This Time Giving Sorrow the Space to Transform Replenishing Your Coping Reserves Using Ritual to Honor Your Cat, Heal, and Feel Connected Creating Something Positive Out of Grief Energy: The Tribute Saving Memories You Don't Want to Forget Choosing Continued Connection Instead of "Closure" Asking a Magic Question Considering the Right Time to Adopt Another Cat Knowing When and How to Get More Support PART 2 Finding Comfort in Wonder: Allowing the possibility that death is not the end Choosing Wonder Looking at Experiences of Connection After Death Exploring Science That Suggests More to Life and Death PART 3 Conclusion: Emerging Whole After Loss Emerging Whole After Loss Appendix: Soul Comfort Poems for Ceremonies Acknowledgements About the Author

Author: Hanya Yanagihara
Publisher: Vintage
ISBN: 0804172706
Category : Fiction
Languages : en
Pages : 833

View

Book Description
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Author: Michael Easter
Publisher: Rodale Books
ISBN: 0593138775
Category : Self-Help
Languages : en
Pages : 292

View

Book Description
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Author: Kate Leaver
Publisher: Abrams
ISBN: 1468316605
Category : Family & Relationships
Languages : en
Pages : 170

View

Book Description
Our best friends, Twitter followers, gal-pals, bromances, Facebook friends, and long distance buddies define us in ways we rarely openly acknowledge. But as a society, we are simultaneously terrified of being alone and already desperately lonely. We move through life in packs and friendship circles and yet, in the most interconnected age, we are stuck in the greatest loneliness epidemic of our time. It's killing us, making us miserable and causing a public health crisis. Increasingly, we don’t just die alone; we die because we are alone. What if meaningful friendships are the solution?Journalist Kate Leaver believes that friendship is the essential cure for the modern malaise of solitude, ill health, and anxiety and that, if we only treated camaraderie as a social priority, it could affect everything from our physical health and emotional well being. Her much-anticipated manifesto, The Friendship Cure, looks at what friendship means, how it can survive, why we need it, and what we can do to get the most from it. Why do some friendships last a lifetime, while others are only temporary? How do you “break up†? with a toxic friend? How do you make friends as an adult? Can men and women really be platonic? What are the curative qualities of friendship, and how we can deploy friendship to actually live longer, better lives?From behavioral scientists to besties, Kate draws upon the extraordinary research from academics, scientists, and psychotherapists, and stories from friends of friends, strangers from the Internet, and her “squad†? to get to the bottom of these and other facets of friendship. For readers of Susan Cain’s Quiet and Elizabeth Gilbert’s Big Magic, The Friendship Cure is a fascinating blend of accessible “smart thinking,†? investigative journalism, pop culture, and memoir for anyone trying to navigate this lonely world, written with the wit, charm, and bite of a fresh voice.

Author: Sheryl Sandberg
Publisher: Knopf
ISBN: 1524732699
Category : Biography & Autobiography
Languages : en
Pages : 241

View

Book Description
#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Author: Willa C. Richards
Publisher: Simon and Schuster
ISBN: 0861543556
Category : Fiction
Languages : en
Pages : 385

View

Book Description
‘Every sentence is a delight in this taut and thrilling debut by Willa Richards.’ Elizabeth Wetmore, author of Valentine ‘Richards has flipped the usual narrative, centring not on the crime itself but on the loss that ripples from it.’ New York Times Book Review A remarkable debut novel for fans of Mary Gaitskill and Gillian Flynn about two sisters – one who disappears and the other who is left to pick up the pieces. In the summer of 1991, teen Dee McBride vanished in the city of Milwaukee. It was the summer the Journal Sentinel dubbed ‘the deadliest . . . in the history of Milwaukee.’ Serial killer Jeffrey Dahmer’s heinous crimes dominated the headlines and the disappearance of one girl was easily overlooked. 2019, nearly thirty years later, Dee's sister, Peg, is still haunted by her disappearance. Desperate to find out what happened to her, the family hire a psychic and Peg is plunged back into the past. But Peg’s hazy recollections are far from easy to interpret and digging deep into her memory raises terrifying questions. How much trust can we place in our own recollections? How often are our memories altered by the very act of speaking them aloud? And what does it mean to bear witness in a world where even our own stories about what happened are inherently suspect? A heartbreaking page-turner, Willa C. Richards’ debut novel is the story of a broken family looking for answers in the face of the unknown.

Author: Ann Morgan
Publisher: Vintage
ISBN: 9780099584643
Category : Biography & Autobiography
Languages : en
Pages : 0

View

Book Description
'A brilliant, unlikely book' Spectator How can we celebrate, challenge and change our remarkable world? In 2012, the world arrived in London for the Olympics...and Ann Morgan went out to meet it. She read her way around all the globe's 196 independent countries (plus one extra), sampling one book from every nation. It wasn't easy. Many languages have next to nothing translated into English; there are tiny, tucked-away places where very little is written down; some governments don't like to let works of art escape their borders. Using Morgan's own quest as a starting point, Reading the World explores the vital questions of our time and how reading across borders might just help us answer them. 'Revelatory... While Morgan's research has a daunting range...there is a simple message- reading is a social activity, and we ought to share books across boundaries' Financial Times

Author: Susan Neustrom
Publisher: Happy About
ISBN: 1600052584
Category : Business & Economics
Languages : en
Pages : 140

View

Book Description
What is this place called the comfort zone? Where does the comfort zone exist? Why is stepping outside of the comfort zone so frightening? "The Comfort Zone Illusion" answers those questions by taking you on a journey of discovery to uncover the mystery of the very personal space we call our comfort zone. It is an exploration through the stages of change, beginning with the very first step outside of the comfort zone to exposing the five walls of fear that create barriers to change. This book looks beyond the illusion of comfort to the stark reality of the discomfort of change, and offers strategies to transform fear to energy, break down the brick walls of fear, develop movement habits, and create success enablers. Every breakthrough exercise provides a reflective understanding of your comfort zone, and although the exercises have a specific purpose, each offers a chance to reveal an "a-ha" moment. One of those moments is the turning point, the awakening to move you out of being stuck in the comfort of where you are to where you are meant to be.

Leaving your comfort zone is frightening, and fear can stifle action, inhibit the ability to attempt a new approach, and can create unnecessary stress, making you less likely to welcome change as an opportunity for discovery, growth, and personal development. The author, Susan Neustrom, shares numerous stories about confusion, uncertainty, anxiety, and success derived from her life-changing experience of facing her fear of educational failure from being a high-school dropout at sixteen by returning to school at forty-eight to earn a GED and then a doctorate. Susan conveys her thoughts, feelings, and unbelievable discomfort with leaving her comfort zone, as well as many "a-ha" moments, in her personal transformation of abandoning a twenty-two-year career to follow her vision to do work with greater purpose and meaning. Not only does she offer her personal account, she also shares the stories of people in a variety of situations, and from experts who clearly understand change.

If you are stuck in your comfort zone, ready for change, but walls of "I can't" stand in your way, this book shows you how leaving your comfort zone is not so hard after all. "The Comfort Zone Illusion" truly demonstrates that possibilities are endless once you learn how to get out of the discomfort of being in your comfort zone, eliminate fear, and unleash purpose, passion, and potential.