No Holds Barred Fighting: The Clinch PDF Download

Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1935937081
Category : Sports & Recreation
Languages : en
Pages : 226

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Book Description
With its complete focus on a single fighting position, this handbook unsparingly examines the clinch. In the clinch, the no-holds-barred combat techniques of striking and grappling meet, posing new challenges and calling for new strategies. With these detailed explanations of each aspect of positioning in the clinch, fighters can set up their own clinch takedowns and beat those used against them in the ring. The unique striking tools, protection strategies, and takedowns the clinch requires are explained for both offense and defense, moving smoothly between each fighting element to maximize advantage. A clinch situation is an inevitability in NHB fighting, and this reference gives fighters the most complete education in turning the clinch to their advantage.

Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1884654312
Category : Sports & Recreation
Languages : en
Pages : 194

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Book Description
Features a training guide for competition and fitness using little or no gear with greater results in less time and includes a variety of exercises.

Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1884654177
Category : Sports & Recreation
Languages : en
Pages : 258

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Book Description
This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photographs to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.

Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1884654207
Category : Self-Help
Languages : en
Pages : 258

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Book Description
The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal--every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight hits the mat are also included.

Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1935937472
Category : Sports & Recreation
Languages : en
Pages : 169

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Book Description
Boxing is more about what you do in resonse to punches than punching prowess itself. This guide is an encyclopedia of counter boxing and includes every effective defense, response and follow-up combination to every attack.--Publisher.

Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1884654290
Category : Sports & Recreation
Languages : en
Pages : 258

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Book Description
Features a training guide for competition and fitness using little or no gear with greater results in less time and includes a variety of exercises.

Author: Danny Indio
Publisher: Tuttle Publishing
ISBN: 1462909868
Category : Sports & Recreation
Languages : en
Pages : 114

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Book Description
Learn devastating mixed martial arts techniques from all over the world with this expert guide. Superb fighting skills are essential in all sorts of situations and can save your life if you are attacked. Mixed Martial Arts Fighting Techniques is a complete how-to manual for the modern fighter, presenting a detailed overview of all the best MMA fighting techniques and the various situations in which they can be used. Comprehensive and well laid-out, with hundreds of tips such as grappling your way into a dominant kesa-gatame position to force your adversary's submission or knowing when to fight "dirty" to attack your opponent's vulnerabilities, this manual will give you a leg-up for everything from a no-holds-barred street fight to the regimented rules of fighting in the ring. With over 700 color photos and downloadable instructional video that clearly demonstrate all the right moves, this book gives you the winning edge you need! Use Western boxing and Muay Thai techniques to move out of harm's way as you deliver a devastating array of attacks Use Brazilian jiu-jitsu and MMA techniques to escape holds and move into dominant positions Use modern streetfighting techniques Use Filipino knife-fighting techniques And much more!

Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1935937111
Category : Sports & Recreation
Languages : en
Pages : 192

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Book Description
Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this manual features scores of exercises—from old standbys to modern training techniques—for any type of athlete. Requiring minimal time and equipment, the programs in this resource add excitement to routines and keep readers stimulated while providing fundamental training information for all skill levels.

Author: Gary Goodridge
Publisher: ECW Press
ISBN: 1770900705
Category : Biography & Autobiography
Languages : en
Pages : 235

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Book Description
The biography of a pioneer in the mixed martial arts (MMA) scene, this work takes readers through Gary Big Daddy Goodridge's entire career - from his rollercoaster formative years and his emergence as a world champion athlete to his role as a loving father struggling to find work. With humble beginnings as an immigrant in a small city in Canada, Goodridge endured bullying as a child and honed his natural strength, athleticism, work ethic, and charisma while fighting on the streets and as a bouncer in clubs. Eventually learning to channel his rage into more productive outlets, Goodridge soon became a world-champion arm wrestler, a boxing champion, a lethal Ultimate Fighting Championship contender, and a renowned MMA warrior. Early in his career, Goodridge used his incredible strength to become the National Amateur Heavyweight Boxing Champ of Canada after only ten months of training. In 1996, he entered the Ultimate Fighting Championships; after knocking out his opponent in under a

Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1884654339
Category : Self-Help
Languages : en
Pages : 178

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Book Description
In this book and for the first time anywhere, Mark Hatmaker quantifies fighting offense and defense in a qualitative manner--ranking offensive tactics and strategies in descending order of success.