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Author: Neil Frost Publisher: SPN Fitness ISBN: Category : Health & Fitness Languages : en Pages : 67
Book Description
This Simple and Free Guide provides you with the key fundamentals to help strip fat and uncover those abs. Complete with my Color Code Diet, Meals Plans, Workouts and much more.
Author: Neil Frost Publisher: SPN Fitness ISBN: Category : Health & Fitness Languages : en Pages : 67
Book Description
This Simple and Free Guide provides you with the key fundamentals to help strip fat and uncover those abs. Complete with my Color Code Diet, Meals Plans, Workouts and much more.
Author: Timothy Ferriss Publisher: Random House ISBN: 1446446883 Category : Health & Fitness Languages : en Pages : 594
Book Description
This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.
Author: Erin Benzakein Publisher: Chronicle Books ISBN: 1452181853 Category : Gardening Languages : en Pages : 229
Book Description
A stunning guide to growing, harvesting, and arranging gorgeous dahlia blooms from celebrated farmer-florist and New York Times bestselling author Erin Benzakein, founder of Floret Flower Farm. World-renowned flower farmer and floral designer Erin Benzakein reveals all the secrets to growing, cultivating, and arranging gorgeous dahlias. These coveted floral treasures come in a dazzling range of colors, sizes, and forms, with enough variety for virtually every garden space and personal preference, making them one of the most beloved flowers for arrangements. In these pages, readers will discover: • Expert advice for planting, harvesting, and arranging garden-fresh dahlias • A simple-to-follow overview of the dahlia classification system • An A–Z guide with photos and descriptions of more than 350 varieties • Step-by-step how-to's for designing show-stopping dahlia bouquets that elevate any occasion Expert Author: Erin Benzakein's gorgeous flowers are celebrated throughout the world. Her book Floret Farm's A Year in Flowers was a New York Times bestseller and her first book, Floret Farm's Cut Flower Garden, won the American Horticultural Society Book Award. Filled with Wisdom: Overflowing with hundreds of lush photographs and invaluable advice, DISCOVERING DAHLIAS is an essential resource for gardeners and a must-have for anyone who loves flowers, including flower lovers, avid and novice gardeners, floral designers, florists, small farmers, stylists, and designers.
Author: Donald P. Wright Publisher: www.Militarybookshop.CompanyUK ISBN: 9781907521157 Category : History Languages : en Pages : 412
Book Description
Based on hundreds of oral interviews and unclassified documents, this study offers a comprehensive chronological narrative of the first four years of Operation Enduring Freedom.
Author: U.S. Global Change Research Program Publisher: Cambridge University Press ISBN: 0521144078 Category : Business & Economics Languages : en Pages : 193
Book Description
Summarizes the science of climate change and impacts on the United States, for the public and policymakers.
Author: Dan White Publisher: Macmillan ISBN: 1627791957 Category : Nature Languages : en Pages : 417
Book Description
"The definitive book on camping in America. . . . A passionate, witty, and deeply engaging examination of why humans venture into the wild."--Cheryl Strayed, author of Wild From the Sierras to the Adirondacks and the Everglades, Dan White travels the nation to experience firsthand--and sometimes face first--how the American wilderness transformed from the devil's playground into a source of adventure, relaxation, and renewal. Whether he's camping nude in cougar country, being attacked by wildlife while "glamping," or crashing a girls-only adventure for urban teens, Dan White seeks to animate the evolution of outdoor recreation. In the process, he demonstrates how the likes of Emerson, Thoreau, Roosevelt, and Muir--along with visionaries such as Adirondack Murray, Horace Kephart, and Juliette Gordon Low--helped blaze a trail from Transcendentalism to Leave No Trace. Wide-ranging in research, enthusiasm, and geography, Under the Stars reveals a vast population of nature seekers, a country still in love with its wild places.
Author: Financial Crisis Inquiry Commission Publisher: Cosimo, Inc. ISBN: 1616405414 Category : Political Science Languages : en Pages : 692
Book Description
The Financial Crisis Inquiry Report, published by the U.S. Government and the Financial Crisis Inquiry Commission in early 2011, is the official government report on the United States financial collapse and the review of major financial institutions that bankrupted and failed, or would have without help from the government. The commission and the report were implemented after Congress passed an act in 2009 to review and prevent fraudulent activity. The report details, among other things, the periods before, during, and after the crisis, what led up to it, and analyses of subprime mortgage lending, credit expansion and banking policies, the collapse of companies like Fannie Mae and Freddie Mac, and the federal bailouts of Lehman and AIG. It also discusses the aftermath of the fallout and our current state. This report should be of interest to anyone concerned about the financial situation in the U.S. and around the world.THE FINANCIAL CRISIS INQUIRY COMMISSION is an independent, bi-partisan, government-appointed panel of 10 people that was created to "examine the causes, domestic and global, of the current financial and economic crisis in the United States." It was established as part of the Fraud Enforcement and Recovery Act of 2009. The commission consisted of private citizens with expertise in economics and finance, banking, housing, market regulation, and consumer protection. They examined and reported on "the collapse of major financial institutions that failed or would have failed if not for exceptional assistance from the government."News Dissector DANNY SCHECHTER is a journalist, blogger and filmmaker. He has been reporting on economic crises since the 1980's when he was with ABC News. His film In Debt We Trust warned of the economic meltdown in 2006. He has since written three books on the subject including Plunder: Investigating Our Economic Calamity (Cosimo Books, 2008), and The Crime Of Our Time: Why Wall Street Is Not Too Big to Jail (Disinfo Books, 2011), a companion to his latest film Plunder The Crime Of Our Time. He can be reached online at www.newsdissector.com.
Author: Neil Frost
Author: Neil Frost
Author: Timothy Ferriss
Author: Roger Bartlett
Author: National Reading Panel (U.S.)
Author: Erin Benzakein
Author: Donald P. Wright
Author: DIANE Publishing Company
Author: U.S. Global Change Research Program
Author: Dan White
Author: Financial Crisis Inquiry Commission