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Navigating the Rapids and the Waves of Life

Navigating the Rapids and the Waves of Life PDF Author: Mavis Mazhura
Publisher: Balboa Press
ISBN: 1452520801
Category : Body, Mind & Spirit
Languages : en
Pages : 153

Book Description
Our emotions influence our responses and subsequent reactions to change or to lifes experiences. For a lot of us, our formal and informal education systems did not provide the skills to navigate the changes and challenges we encounter in life. The good thing, though, is that we can still learn it along the way, at whatever stage we are in life. I experienced this kind of learning on the Nile Riverrafting without prior knowledge but with willingness to learn, change the status quo, practice, become better, and be flexible enough to let adventure in. I was a mediocre paddler, and I didnt know how to swimbut I was willing to learn. It is out of that adventure that I am able to reflect on the metaphor of a river as our daily life. The key lessons I took from the river raft that I have seen as key in learning and applying emotional intelligence in our lives for overall success are: Know your course. Stay present. Dont give power to external conditions. Adapt purposely. Have some tools and options. Team with people who are creating the results that you want. Dont flow back on yourself: Get out of obstructions as soon as possibleyour whole life still awaits you! Recharge. Flow on purpose and live. Celebrate the unsung hero inside you.

Navigating the Rapids and the Waves of Life

Navigating the Rapids and the Waves of Life PDF Author: Mavis Mazhura
Publisher: Balboa Press
ISBN: 1452520801
Category : Body, Mind & Spirit
Languages : en
Pages : 153

Book Description
Our emotions influence our responses and subsequent reactions to change or to lifes experiences. For a lot of us, our formal and informal education systems did not provide the skills to navigate the changes and challenges we encounter in life. The good thing, though, is that we can still learn it along the way, at whatever stage we are in life. I experienced this kind of learning on the Nile Riverrafting without prior knowledge but with willingness to learn, change the status quo, practice, become better, and be flexible enough to let adventure in. I was a mediocre paddler, and I didnt know how to swimbut I was willing to learn. It is out of that adventure that I am able to reflect on the metaphor of a river as our daily life. The key lessons I took from the river raft that I have seen as key in learning and applying emotional intelligence in our lives for overall success are: Know your course. Stay present. Dont give power to external conditions. Adapt purposely. Have some tools and options. Team with people who are creating the results that you want. Dont flow back on yourself: Get out of obstructions as soon as possibleyour whole life still awaits you! Recharge. Flow on purpose and live. Celebrate the unsung hero inside you.

Navigating the Rapids and the Waves of Life

Navigating the Rapids and the Waves of Life PDF Author: Mavis Mazhura
Publisher: Archway Publishing
ISBN: 1452520798
Category : Body, Mind & Spirit
Languages : en
Pages : 153

Book Description
Our emotions influence our responses and subsequent reactions to change or to life's experiences. For a lot of us, our formal and informal education systems did not provide the skills to navigate the changes and challenges we encounter in life. The good thing, though, is that we can still learn it along the way, at whatever stage we are in life. I experienced this kind of learning on the Nile River--rafting without prior knowledge but with willingness to learn, change the status quo, practice, become better, and be flexible enough to let adventure in. I was a mediocre paddler, and I didn't know how to swim--but I was willing to learn. It is out of that adventure that I am able to reflect on the metaphor of a river as our daily life. The key lessons I took from the river raft that I have seen as key in learning and applying emotional intelligence in our lives for overall success are: Know your course. Stay present. Don't give power to external conditions. Adapt purposely. Have some tools and options. Team with people who are creating the results that you want. Don't flow back on yourself: Get out of obstructions as soon as possible--your whole life still awaits you! Recharge. Flow on purpose and live. Celebrate the unsung hero inside you.

Aspire Awaken Actualise

Aspire Awaken Actualise PDF Author: Mavis Ureke
Publisher: Partridge Africa
ISBN: 1482808692
Category : Self-Help
Languages : en
Pages : 122

Book Description
To the Readers of Aspire Awaken Actualize: I have been a trainer and mentor for corporates and individuals who are all on this journey of transformation. In sharing a life picture exercise, which is one of my tools for developing self-awareness, I realized everyone has something to teach about this journey of transformation. Every individual on this journey acquired skills, used tools and techniques that if shared can also help others on their journey. This book series is a toolbox where you can draw out various tools when you need them. The series will give practical tips, tools and techniques as applied by the individual authors on their own journey and also as they assist their clients to transform their lives. It is a collection of experiences from the various authors. For the past decade, I have seen people wanting to change, but stuck, not knowing or not having the tools to assist them in transformation, hence the idea of Aspire, Awaken, and Actualize. As you read this book, you will be exploring practical self-development tools and techniques with proven results. Dr Wayne Dyer said, All we need is already here, we just need to see it. We have to awaken so we can actualize. Reading this book is like walking the journey of transformation with the authors who are exploring the unlimited possibilities to being. I started this series to bring authors with various expertise together with readers with the various needs. When you read this series it will assist you in the key areas of your life that you may be looking to transform. This is the first book in the series. The series will embrace each of the following areas: Spiritual wellness and well-being Physical wellness and well-being Relationship awareness Personal growth and career attainment of goals Parenting children with special needs Parenting in the age of transformation Values-based living Financial wellness Dealing with Grief And many more areas that require our shift in awareness to the continual journey of transformation These perspectives come into alignment with managing emotions for success, understanding and leveraging the drivers of behavior to achieve your outcomes. My advice is this work is a buy ten to share with friends pledge.

Thinking Like a River

Thinking Like a River PDF Author: Franz Krause
Publisher: transcript Verlag
ISBN: 3839467373
Category : Social Science
Languages : en
Pages : 295

Book Description
The Kemi River is the major watercourse in the Finnish province of Lapland and the »stream of life« for the inhabitants of its banks. Franz Krause examines fishing, transport and hydropower on the Kemi River and analyses the profoundly rhythmic patterns in the river dwellers' activities and the river's dynamics. The course of the seasons and weekly and daily rhythms of discharge, temperature, work and other patterns make the river dwellers' world an ever-transforming phenomenon. The flows of life and the frictions of everyday encounters continually remake the river and its inhabitants, negotiating national strategies, economic power, people's ingenuity, and the currents of the Kemi River.

English Alfa

English Alfa PDF Author: Kenton Sutherland
Publisher:
ISBN: 9780395285534
Category : English language
Languages : en
Pages : 184

Book Description


Almost Everything Very Fast

Almost Everything Very Fast PDF Author: Christopher Kloeble
Publisher: Macmillan
ISBN: 1555977294
Category : Fiction
Languages : en
Pages : 321

Book Description
Nineteen-year-old Albert was raised in a Bavarian orphanage due to the mental incapacities of his much older father. Unfortunately, he never knew his mother. When Albert discovers his father only has five months left to live, he takes the old man and sets off on an adventurous voyage to find his real mother. Their venture leads them into the distant past, way back to a night in August 1912, and to the story of a forbidden love.

Life After Dead Pool

Life After Dead Pool PDF Author: Zak Podmore
Publisher: Torrey House Press
ISBN: 1948814978
Category : Political Science
Languages : en
Pages : 255

Book Description
Award-winning journalist Zak Podmore brings to life the magnificent terrain and complex politics of the Colorado River, its dying reservoirs—and the surprising revelation that the inevitable loss of Lake Powell could be a turning point for more a sustainable future. “A chronicle of ecological redemption.” —KEVIN FEDARKO After decades of drought, the American West is stretched to the breaking point. A changing climate and design flaws in the Glen Canyon Dam have pushed the once-massive Lake Powell reservoir to the brink of collapse—putting at risk millions of people who depend on the Colorado River for water, agriculture, and electricity. Now, as Glen Canyon reemerges, its surprising ecological rebirth reminds us that nature’s capacity to heal may well outpace our own imaginations. Environmental journalist Zak Podmore explores the complex challenges ahead and reframes the inevitable loss of Lake Powell as a turning point for a more sustainable future. Through an arresting mix of science and storytelling, Life After Dead Pool debunks the notion that the West’s water challenges are unsolvable and invites us to secure a future where the Colorado River once again runs free.

Introduction to Panama

Introduction to Panama PDF Author: Gilad James, PhD
Publisher: Gilad James Mystery School
ISBN: 3399102062
Category : Travel
Languages : en
Pages : 90

Book Description
Panama is a country situated in Central America that is mainly known for its stunning beaches, enormous rainforests, and thriving financial sector. Its convenient location between North and South America has been an advantage in international trade and investment. Panama has a diverse population, a rich culture, and a fascinating history, having been under the control of Spain until gaining independence in 1903. The Panama Canal, one of the most significant engineering feats in history, is a testament to the country's importance in global trade, connecting the Atlantic and Pacific Oceans. Panama is one of the most rapidly developing nations in Central America, with a growing services sector, particularly in accounting, banking, and tourism. Tourists flock to Panama for its beautiful beach resorts, luxury hotels, and breath-taking natural scenery. It is quickly becoming one of the most popular travel destinations in Central America, bringing in millions of visitors a year. While many come for the tropical weather and beautiful beaches, others come for the impressive Panama Canal and other exciting historical landmarks. In addition, the country's cuisine, art, and music showcase Panama's unique cultural identity. From the vibrant nightlife in Panama City to the rural countryside full of wildlife, Panama has plenty to offer for all types of visitors.

STEP-BY-STEP WELLNESS BLUEPRINT

STEP-BY-STEP WELLNESS BLUEPRINT PDF Author: Pramod Sharma
Publisher: Shashwat Publication
ISBN: 8119084713
Category : Self-Help
Languages : en
Pages : 89

Book Description
STEP -BY-STEP WELLNESS BLUEPRINT Do you occasionally find yourself dragged into the never-ending whirlpool of interrogations and become stuck constantly? Do you always hear the following sounds playing in your head? Why are we here? Why should we coexist peacefully? Why is letting go of the past baggage important? How can waiting until later decrease the power of our dreams? How does gratitude work its magic? How does nature nourish? How do relationships become toxic, and how do they get back on track? How has parenting changed in this digitally advanced era, and how can the strength and enthusiasm of young people be harnessed? Why does this only occur to me? If so, you have made the right buddy and are at the perfect place. The difficulties that arise from all areas of life and ultimately drive us into the depths of stress, anxiety, and fear—the modern-day demons—tend to be solved step-by-step in this book. We all experience stress now that we have adopted a modern lifestyle, but we are not even aware of it. A harmonious state seems far away, and any disturbance to the body and mind's equilibrium causes stress. Career, life, relationship, marriage, wealth creation, etc., if all these things fall into place, life becomes meaningful, but if there is an incongruity between our current state and the desired state, it undoubtedly gives birth to stress. This book gives readers insight into how crucial it is to manage stress lest it wreck our lives and turn us into psychologically and emotionally ill individuals. This book not only outlines some very straightforward yet effective techniques and suggests some small adjustments to daily routines that one should make in order to reduce stress and make life itself meaningful, but it also divulges the key to transformational radiance and energy. This book seeks to address the HOW and WHY of our existence, to put it briefly.

Canoeing the Delaware River

Canoeing the Delaware River PDF Author: Gary Letcher
Publisher: Rutgers University Press
ISBN: 9780813524511
Category : History
Languages : en
Pages : 252

Book Description
Canoeing the Delaware River provides a mile-by-mile account of the Delaware's course from where the East and West Branches meet in Hancock, New York, two hundred miles downstream to tidewater at Trenton, New Jersey. The book describes rapids, access areas, and points of interest in detail. It is an invaluable resource to both the novice out for an afternoon paddle and the adventurer on a ten-day trip. This completely revised and updated edition provides new maps, guides to river outfitters, campgrounds, information sources on river conditions, and new photographs.In addition to guiding the way, Canoeing the Delaware River portrays the people, places, and events associated with the river from its colorful past through present times. Gary Letcher also includes information on canoe safety and environmental concerns.-- A mile-by-mile guide to the Delaware River for canoeists and other river users, with maps and photographs.-- Describes historical and present-day points of interest, and provides suggestions for activities within easy reach of the river.