Shine Your Light: Navigate Your Way to a Life You Love PDF Download

Author: Belle Liang, PhD
Publisher: St. Martin's Press
ISBN: 1250273153
Category : Psychology
Languages : en
Pages : 199

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Book Description
An essential guide to tackling what students, families, and educators can do now to cut through stress and performance pressure, and find a path to purpose. Today’s college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They’re performance machines, hitting the benchmarks they’re “supposed” to in order to reach the next tier of a relentless ladder. Then, their mental and physical exhaustion carries over right into first jobs. What have traditionally been considered the best years of life have become the beaten-down years of life. Belle Liang and Timothy Klein devote their careers both to counseling individual students and to cutting through the daily pressures to show a better way, a framework, and set of questions to find kids’ “true north”: what really turns them on in life, and how to harness the core qualities that reveal, allowing them to choose a course of study, a college, and a career. Even the gentlest parents and teachers tend to play into pervasive societal pressure for students to PERFORM. And when we take the foot off the gas, we beg the kids to just figure out what their PASSION is. Neither is a recipe for mental or physical health, or, ironically, for performance or passion. How to Navigate Life shows that successful human beings instead tap into their PURPOSE—the why behind the what and how. Best of all, purpose is a completely translatable quality to every aspect of life, from first jobs to last jobs and everything in between.

Author: Godswill C Okechukwu
Publisher:
ISBN:
Category :
Languages : en
Pages : 58

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Book Description
Most people fear that life will come to an end, but unfortunately for them, it never begins. This book will help you enjoy your present moments and the gifts-your health, family, friends, and even your work. It will help you set your destination, and enjoy the beautiful journey of life.

Author: Marcia B. Baxter Magolda
Publisher: Taylor & Francis
ISBN: 100098009X
Category : Education
Languages : en
Pages : 342

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Book Description
Who am I? What do I want in relationships? How do I know what to believe? How do I manage the stresses of living?This is a guide to addressing life’s challenges and competing demands. It will help you to reflect on the problems and setbacks you encounter to discover your own voice, uncover your authentic sense of values, build your confidence, and find meaning in your life. This is, however, far more than a self-help book; and it addresses multiple audiences.Because everyone’s circumstances differ, and life is unpredictable, this book does not offer simplistic solutions and steps to follow. Instead, Marcia Baxter Magolda immerses you in the stories of thirty-five adults whom she has followed and interviewed for over twenty years. With her guidance, and using the self-authorship framework she has developed, you will recognize in yourself many patterns and parallels from the protagonists’ stories of emotional and intellectual growth. By reflecting on these life stories, you will gain insights about your individual values and identity, and strengthen your sense of self-reliance to handle significant transitions and unexpected circumstances. In addition to helping you identify the phases of your journey to self-authorship, Marcia Baxter Magolda offers reflective exercises and questions to help you uncover your strengths and identify the barriers that may be inhibiting you from building the internal, psychological compass that will serve as the foundation for your journey. Offering advice on how to be “good company” for those who have set out on their journey to self-authorship, the book is also addressed to partners, family members, friends, teachers, mentors, and employers, so they can offer support to those that face these challenges.Finally, for scholars of adult development, this book offers the latest articulation of the developing theory of self-authorship.

Author: Timothy Keller
Publisher: Penguin
ISBN: 073522210X
Category : Religion
Languages : en
Pages : 401

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Book Description
From pastor and New York Times bestselling author Timothy Keller comes a beautifully packaged, yearlong daily devotional based on the Book of Proverbs. Proverbs is God’s book of wisdom, teaching us the essence and goal of a Christian life. In this 365-day devotional, Timothy Keller offers readers a fresh, inspiring lesson for every day of the year based on different passages within the Book of Proverbs. With his trademark knowledge, Keller unlocks the wisdom within the poetry of Proverbs and guides us toward a new understanding of what it means to live a moral life. God’s Wisdom for Navigating Life is a book that readers will be able to turn to every day, year after year, to cultivate a deeper, more fulfilling relationship with God. This makes a perfect companion to Keller’s devotional on the Psalms, The Songs of Jesus.

Author: B. Barnes
Publisher:
ISBN: 9780615679785
Category :
Languages : en
Pages : 162

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Book Description
The act of self-navigation is a critical capability. It requires that you stay engaged and focused on your goal, while steering through the continuous "whitewater" of twenty-first century life. You can't do it while on autopilot; your virtual GPS will only work if it is set to a destination that you have carefully chosen. Hands-on navigation, with your eye on the compass in the midst of change and ambiguity, has become essential for success. Every decision about major issues - your education, your career, your relationships, your family life, where you choose to travel or to live - is an act of navigation that will influence the course of your entire life. In this book, you will learn how to set and follow a course that will take you as far as you want in a direction that you are capable of going. Using a "personal compass," you will understand and work with the deep values and authentic motivations that drive you while recognizing and overcoming the internal and external obstacles on your way. You will devise a practical plan to accomplish the results you dream of achieving. Whether working alone or with a coach, this book will help you become the captain of your life and career. Self-Navigation is based on a model developed by one of the co-authors that is used globally by multinational companies and leaders to help them navigate their careers, their teams, and their organizations through the complexities of the current business environment.

Author: Jay D'Ambrosio
Publisher: R & L Education
ISBN:
Category : Education
Languages : en
Pages : 174

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Book Description
More than ever before, students need guidance and support from the adults in their lives. Here, author Jay D' Ambrosio suggests practical approaches for connecting with young people at the level of the heart through the utilization of myths, stories, movies, and songs. He contends that Story speaks to both students and adults on a spiritual dimension and will help adult readers better comprehend the condition of those challenges common to adolescence. Throughout each chapter, this book explores the wisdom necessary to face such trials that can be found in Homer's Odyssey and other great stories. Rethinking Adolescence includes: _

Author: Kristopher L. Walton
Publisher: Trinadigm
ISBN: 9781935586319
Category : Self-Help
Languages : en
Pages : 359

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Book Description
Do you want to experience peace in your mind, joy in your heart, and happiness in your family and your life? Peace, Joy and Happiness are all possible for you. In fact, they lie within you if you have the courage to seek them. By navigating your mind in the direction of what truly matters, and by releasing the fears that hold you back, you can achieve the life you truly want. Navigating your Mind will teach you how to: - Overcome any past, present, or future relationship problems. - Let go of old pain, anger, anxiety, and fear. - Reclaim yourself by rediscovering your interests and passions and moving toward them. - Create meaningful connections with others and yourself. - Experience greater peace of mind, joy in your heart, and happiness in your family and your life. After reading Navigating Your Mind, not only will you ask yourself, "What would I do if all the anger, anxiety, depression, and other unhealthy emotions I feel want away?" but you'll ask the even better question, "What Will I Now Create?"

Author: Steven B Wiley
Publisher: Ceek LLC
ISBN: 9781732517608
Category : Business & Economics
Languages : en
Pages : 202

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Book Description
Are you consumed by the chaos of life? Do your professed priorities often fall prey to the daily demands at work and at home? Do you lack balance or struggle to even understand what such a concept might be? Within this book, Steve Wiley shares his personal journey and proven approach to "nav¬igate chaos" in pursuit of healthy life balance. In doing so, he dismisses the notion that professional success and personal fulfillment are mutually ex¬clusive. Rather, he demonstrates that intentional efforts to manage the ten¬sion of life balance will enhance pro¬ductivity at work and fulfillment in life. Through personal stories, relevant research, and practical guidance, Navigate Chaos conveys a simple, yet effective 5-step process to bal¬ance work, family, and other life pri¬orities. Via the intentional pursuit of healthy life balance, you will discover a new-found PEACE that frees you from fear, anxiety, and stress. It's now time to take back control of your life. CEEK a Better Way!

Author: Gladys Ato Psy D
Publisher: Bridging Consciousness
ISBN: 9780999469101
Category :
Languages : en
Pages :

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Book Description
A fresh approach to thriving in the face of change. What if the secret to an amazing, fulfilled life isn't being able to get what you want, but being able to effectively say goodbye to what you've lost? Whether you're facing the end of a relationship or a job, an organizational change, the death of a loved one, or the loss of a long-held dream, the way you say goodbye can mean the difference between stagnating in grief and thriving in the future. In The Good Goodbye, Dr. Gladys Ato shares how a seed planted at her mother's funeral grew into a new paradigm for coping with change and loss and learning to let go with grace. Recognized as a Latina Leader by Hispanic Executive magazine, and a former psychotherapist, consultant, and executive leader, Dr. Ato draws on her 20-year career of guiding hundreds of individuals and several organizations to successfully move through change of all types to give you a clear path for turning the pain of change and loss into personal empowerment and healing. In this book, you'll read stories of people who were able to transform their struggles into inspiring new beginnings using The Good Goodbye(R) approach. This straightforward, psychology-based framework helps you: -Adapt to and successfully evolve with any loss or change -Navigate change without being held back by regret or guilt -Turn the dread and disappointment around loss into acceptance and gratitude for a new chapter -Discover clarity of purpose for those parts of your life that feel out of control. Change is never easy, but this heartfelt, motivational book gives you a clear roadmap to mastering it with self-confidence, trust, and grace. The Good Goodbye will enable you to release old pain, embrace new experiences, and create the amazing life you deserve.

Author: Ed Gerety
Publisher: Ed Gerety
ISBN:
Category : Self-Help
Languages : en
Pages : 102

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Book Description
"Shine Your Light" takes you on an empowering journey, guiding you to discover more confidence, clarity, and inspiration. This inspirational book is written for seekers in life who are driven to manifest their dreams and lead a purposeful life. Inside the heart of this captivating read, Ed generously shares personal stories of both challenges and triumphs, along with the invaluable lessons he has learned along the way. Prepare to be captivated and equipped with the tools and strategies to navigate your way to a life you love.