Nature's Rhythms PDF Download

Author: Joel Smith
Publisher: iUniverse
ISBN: 0595235816
Category : Poetry
Languages : en
Pages : 140

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Book Description
Nature's Rhythms contains 111 poems divided into three parts: nature, love and reflections. Reflections is a combination of philosophy, spirituality, and humor. Truth, love, and happiness are all enjoyable facets of life. Each is sprinkled and seasoned to form the completeness of this book. The poems are no more than one individual's view of the universe. It would be satisfying to know that reading this book gives the audience a further appreciation of what we all have in common: the gift of life and perception.

Author: Ralph Knowles
Publisher: Island Press
ISBN: 159726623X
Category : Architecture
Languages : en
Pages : 224

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Book Description
Celebrated architect Ralph Knowles, Distinguished Emeritus at USC’s School of Architecture, has carefully crafted a book for architects, designers, planners—anyone who yearns to reconnect to the natural world through the built environment. He shows us how to re-examine a shadow, a wall, a window, a landscape, as they respond to the natural cycles of heat, light, wind, and rain. Analyzing methods of sheltering that range from a Berber tent to a Spanish courtyard to the cityscape of contemporary Los Angeles, Ritual House shows us the future: by coining the concept of solar access zoning, he introduces a radical yet increasingly viable solution for tomorrow’s mega-cities.

Author: Lisa Michaels
Publisher: CreateSpace
ISBN: 9781495957260
Category : Body, Mind & Spirit
Languages : en
Pages : 294

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Book Description
Natural Rhythms: A Sacred Guide Into Nature's Creation Secrets Manifest your dreams, goals, and desires by aligning with the elemental forces of nature - your most powerful, divinely-inspired teacher – as you move into greater levels of health and wellness, creativity and wholeness. In Natural Rhythms: A Sacred Guide Into Nature's Creation Secrets, bestselling author and Hay House Mover and Shaker Lisa Michaels reveals how to open to the guiding insights of the natural world and honor the sacred in everything you do by directly connecting to the Divine as you go about the practical matters of life. Discover how to: - focus your intentions for creation. - listen to and apply the elemental forces of nature – Earth, Water, Air, Fire, and Spirit – to ALL your creations. - deepen your alignment with the natural rhythmic cycles of the sun, moon, and stars in order to gain heightened levels of inner peace and balance. - access your own inner wisdom, knowing, and divinity. Natural Rhythms: A Sacred Guide Into Nature's Creation Secrets is applicable in every area of your life: from home and family, to business and career, to community service and creative expression. Learn how to: - release old emotional baggage - improve relationships - activate your ability to take action - increase your ability to thrive Once you understand the sacred forces of nature, you'll have a bridge for uniting Spirit and matter. Learn to connect to the forces of nature as your power tool for creation as you go about the practical matters of life - from creating a meal, changing diapers, planting vegetables, paying bills, building wealth, and working in your career.

Author: Leslie E. Korn
Publisher: Routledge
ISBN: 100044953X
Category : Psychology
Languages : en
Pages : 340

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Book Description
The classic edition of Rhythms of Recovery sheds light on rhythm, one of the most important components of our survival and well-being. It governs the patterns of our sleep and respiration and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? Can balance be restored, and if so, how? What insights do eastern, natural, and modern western healing traditions have to offer, and how can practitioners put these lessons to use? Is it possible to do this in a way that’s culturally sensitive, multidisciplinary, and grounded in research? Rhythms of Recovery examines and answers these questions and provides clinicians with effective, time-tested tools for alleviating the destabilizing effects of traumatic events. It also explores integrative medicine, East/West medicine, herbal medicine, psychedelic medicine, complex trauma, yoga, and somatic and feminist therapies. For practitioners and students interested in integrating the insights of complementary/alternative medicine and 21st-century science, this deeply appealing book is an ideal guide.

Author: Michael Fewer
Publisher: Merrion Press
ISBN: 178537320X
Category : Nature
Languages : en
Pages : 224

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Book Description
In A Natural Year, critically acclaimed travel writer Michael Fewer celebrates the everyday wonder of Irish nature in these beautifully written diaries, observed from his homes in south Dublin and rural Waterford, in which he delights at the startling beauty and extraordinary complexity of the natural world through the tranquil rhythms of the passing seasons. Fewer’s infectious passion for his subject simply inspires our own observation, and suggests how careful study of the natural world around us can be a sure antidote to the stresses of modern life. At a time when it’s essential for us to understand the crisis that faces our wildlife and environment, we need to know more about the natural world around us, the treasures that are being needlessly lost, and the threat to our very way of life. A Natural Year will open eyes and hearts to a greater understanding of the world around us, and its innate beauty and fragility.

Author: Charlotte Harkness
Publisher: Bloomsbury Publishing
ISBN: 1350305685
Category : Psychology
Languages : en
Pages : 224

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Book Description
This textbook explores the relationship between the natural world and psychological well-being. It draws upon a wide context, brings the experience of our existence as part of the wider natural world to the forefront throughout, and relates it to therapy practice in mainstream settings.

Author: Case Adams
Publisher: Logical Books
ISBN: 1936251124
Category : Health & Fitness
Languages : en
Pages : 263

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Book Description
If you have insomnia this book is for you. Insomnia may be tough to deal with but you can get to sleep easily and sleep better and deeper with certain proven natural foods, herbal medicines and simple lifestyle changes. This book does the investigation into the science for you and provides you the proven answers you need to get to sleep and stay asleep with easy and low-cost natural solutions. Getting to sleep naturally means utilizes evidence-based effective and safe solutions from hundreds of scientific studies unveiled in clear terms. This research reveals surprising information about how much sleep we really need, what kind of sleep we need, and how we can improve our sleep quality. In this book we discover our biological clocks: how they are set and reset, and how they affect our moods, our hormones and our sleep cycles. We also learn how light plays an important role in sleep. This book also teaches us about the proven effectiveness of inexpensive herbal medicines and foods that will immediately help us fall asleep and stay asleep (hint: it's not melatonin). This book also explores the latest dream research, revealing the mysterious realm of REM dreaming and lucid dreaming. Learning to remember, steer and take control over our dreams and sleep cycles is accomplished with a refreshing science-based understanding of the dreamscape and nightmares. In "Natural Sleep" we also find a complete scientific resource for hundreds of ancient and modern natural strategies for sleeplessness, to help us achieve both good quality sleep and productive, positive dreams.

Author: Simone Boxall
Publisher: Field Books
ISBN:
Category : Music
Languages : en
Pages : 312

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Book Description
The beat of a drum is a primal force, resonating with our deepest instincts and reminding us of our interconnectedness. From the rhythmic pulsations of our own heartbeats to the rhythmic patterns of nature, rhythm is woven into the fabric of our existence. This book embarks on a journey to unveil the therapeutic power of drumming, exploring how this ancient art form can transform our emotional, physical, and mental well-being. We will delve into the science behind rhythm's impact on the brain, heart, and nervous system, revealing how drumming can reduce stress, regulate emotions, enhance mindfulness, and even promote healing. Whether you're a seasoned drummer or a curious newcomer, this book offers a comprehensive exploration of the world of rhythm healing. It is a guide for therapists, musicians, and anyone seeking natural, effective ways to improve their overall health and well-being. We will explore a variety of drumming techniques, practices, and meditations, empowering you to embrace the liberating and healing power of rhythm and let the beats set you free.

Author: Tim Edensor
Publisher: Routledge
ISBN: 1317129040
Category : Science
Languages : en
Pages : 254

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Book Description
In Rhythmanalysis, Henri Lefebvre put forward his ideas on the relationship between time and space, particularly how rhythms characterize space. Here, leading geographers advance and expand on Lefebvre's theories, examining how they intersect with current theoretical and political concerns within the social sciences. In terms of geography, rhythmanalysis highlights tensions between repetition and innovation, between the need for consistency and the need for disruption. These tensions reveal the ways in which social time is managed to ensure a measure of stability through the instantiation of temporal norms, whilst at the same time showing how this is often challenged. In looking at the rhythms of geographies, and drawing upon a wide range of geographical contexts, this book explores the ordering of different rhythms according to four main themes: rhythms of nature, rhythms of everyday life, rhythms of mobility, and the official and routine rhythms which superimpose themselves on the multiple rhythms of the body.

Author: Bruce B. Miller
Publisher: Tyndale House Publishers, Inc.
ISBN: 1414362781
Category : Religion
Languages : en
Pages : 273

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Book Description
Your Life in Rhythm offers a realistic solution to our crazy, overly-busy, stressed lives. Miller exposes the myth of living a “balanced” life, and offers “rhythmic living” as a new paradigm for relieving guilt and stress, while accomplishing more of what matters most in life. Rhythmic living details six practical strategies for living a more fulfilling life. Instead of managing time, Miller suggests that we flow with life, living in tune with the natural rhythms of nature. By applying the rhythm strategies, we can reduce stress, frustration, and guilt while increasing fulfillment and inner peace. The point is not to balance all of our responsibilities at one time, but to focus attention on what matters most at different times. Although this sounds easy enough, the six strategies he outlines are crucial to helping the reader to achieve this goal. Miller helps us to understand the stages and seasons of life we all experience over a lifetime. This new understanding, when applied, will solve time-management problems and help readers to let go of misplaced priorities and relieve their overbooked lifestyle. The rhythm solution, in short, brings freedom. In a nutshell: Helps readers think through their overbooked lifestyle. Presents a new way of thinking about life management. Helps readers to let go of misplaced priorities. Helps readers understand the seasons of life and adjust their expectations. Presents rhythm “solution process” for common time management issues.