Author: Charlotte Haigh
Publisher: Watkins Media Limited
ISBN: 184899401X
Category : Body, Mind & Spirit
Languages : en
Pages : 464
Book Description
From traditional remedies to cutting edge health advice, this is the ultimate handbook for making the most of the healing power of food. In a world of non-stop stimulation at a break-neck pace, it's never been so difficult to truly nurture our body and minds. We are constantly longing for the easiest and most efficient food tips and tricks to assimilate seamlessly into our erratic diets. But it simply does not have to be another struggle on top of an already hectic lifestyle - Nature's Pharmacy, brimming with expert advice right at your fingertips, boasts a thorough expanse of natural remedies to help you recapture your best health and well-being. With a neatly straightforward ailment directory, each remedy offers safe and effective solutions to common sicknesses - from migraines to allergies and depression to cholesterol. Nature's Pharmacy will turn your kitchen into a natural pharmacopeia, helping you to harness our ancestor's age-old, tried-and-tested remedies and explore the health benefits of everyday ingredients such as raspberries, avocado, flaxseed and salmon. With informative introductions to 200 effective and inexpensive herbal medicines, traditional remedies and nurturing foods, self-care has never been so deliciously invigorating!
Nature's Pharmacy
Author: Charlotte Haigh
Publisher: Watkins Media Limited
ISBN: 184899401X
Category : Body, Mind & Spirit
Languages : en
Pages : 464
Book Description
From traditional remedies to cutting edge health advice, this is the ultimate handbook for making the most of the healing power of food. In a world of non-stop stimulation at a break-neck pace, it's never been so difficult to truly nurture our body and minds. We are constantly longing for the easiest and most efficient food tips and tricks to assimilate seamlessly into our erratic diets. But it simply does not have to be another struggle on top of an already hectic lifestyle - Nature's Pharmacy, brimming with expert advice right at your fingertips, boasts a thorough expanse of natural remedies to help you recapture your best health and well-being. With a neatly straightforward ailment directory, each remedy offers safe and effective solutions to common sicknesses - from migraines to allergies and depression to cholesterol. Nature's Pharmacy will turn your kitchen into a natural pharmacopeia, helping you to harness our ancestor's age-old, tried-and-tested remedies and explore the health benefits of everyday ingredients such as raspberries, avocado, flaxseed and salmon. With informative introductions to 200 effective and inexpensive herbal medicines, traditional remedies and nurturing foods, self-care has never been so deliciously invigorating!
Publisher: Watkins Media Limited
ISBN: 184899401X
Category : Body, Mind & Spirit
Languages : en
Pages : 464
Book Description
From traditional remedies to cutting edge health advice, this is the ultimate handbook for making the most of the healing power of food. In a world of non-stop stimulation at a break-neck pace, it's never been so difficult to truly nurture our body and minds. We are constantly longing for the easiest and most efficient food tips and tricks to assimilate seamlessly into our erratic diets. But it simply does not have to be another struggle on top of an already hectic lifestyle - Nature's Pharmacy, brimming with expert advice right at your fingertips, boasts a thorough expanse of natural remedies to help you recapture your best health and well-being. With a neatly straightforward ailment directory, each remedy offers safe and effective solutions to common sicknesses - from migraines to allergies and depression to cholesterol. Nature's Pharmacy will turn your kitchen into a natural pharmacopeia, helping you to harness our ancestor's age-old, tried-and-tested remedies and explore the health benefits of everyday ingredients such as raspberries, avocado, flaxseed and salmon. With informative introductions to 200 effective and inexpensive herbal medicines, traditional remedies and nurturing foods, self-care has never been so deliciously invigorating!
The Organic Pharmacy Complete Guide to Natural Health and Beauty
Author: Margo Marrone
Publisher: Watkins Media Limited
ISBN: 1786786133
Category : Health & Fitness
Languages : en
Pages : 428
Book Description
Optimizing your health the natural way, using organic products to create a personal beauty regime and finding new ways of feeling great. Margo Marrone, founder of the internationally renowned beauty and holistic health brand, offers all this and more in her fully revised and updated new book. The Organic Pharmacy Complete Guide to Natural Health and Beauty is packed full of information on herbal remedies, homeopathy and nutrition, and shows how these approaches to healing can work with our own body's systems to enhance our health and beauty. Featuring organic treatment plans for over 30 ailments including sore throats, arthritis, infertility and acne, you will discover why so many celebrities, including Kylie Minogue, swear by Margo's remedies. Drawing on her years of experience, Margo will show you how to create your own personal health and skincare regime that will keep you looking and feeling younger and more vibrant. Written with Margo's trademark inspirational style and approach, this is the definitive guide to natural health and beauty for everyone looking to optimize the way they and their whole family look and feel.
Publisher: Watkins Media Limited
ISBN: 1786786133
Category : Health & Fitness
Languages : en
Pages : 428
Book Description
Optimizing your health the natural way, using organic products to create a personal beauty regime and finding new ways of feeling great. Margo Marrone, founder of the internationally renowned beauty and holistic health brand, offers all this and more in her fully revised and updated new book. The Organic Pharmacy Complete Guide to Natural Health and Beauty is packed full of information on herbal remedies, homeopathy and nutrition, and shows how these approaches to healing can work with our own body's systems to enhance our health and beauty. Featuring organic treatment plans for over 30 ailments including sore throats, arthritis, infertility and acne, you will discover why so many celebrities, including Kylie Minogue, swear by Margo's remedies. Drawing on her years of experience, Margo will show you how to create your own personal health and skincare regime that will keep you looking and feeling younger and more vibrant. Written with Margo's trademark inspirational style and approach, this is the definitive guide to natural health and beauty for everyone looking to optimize the way they and their whole family look and feel.
Natural Pharmacy
Author: Miriam Polunin
Publisher: Bantam
ISBN: 9781863590624
Category : Herbs
Languages : en
Pages : 144
Book Description
Encyclopedia including a history of medicine past and present, a full-colour catalogue of over 230 ingredients of medicine, and a detailed profile of those ingredients, both listed alphabetically by their latin names. Also includes a section on home remedies and a glossary, bibliography and index. First published in the UK by Dorling Kindersley (1992).
Publisher: Bantam
ISBN: 9781863590624
Category : Herbs
Languages : en
Pages : 144
Book Description
Encyclopedia including a history of medicine past and present, a full-colour catalogue of over 230 ingredients of medicine, and a detailed profile of those ingredients, both listed alphabetically by their latin names. Also includes a section on home remedies and a glossary, bibliography and index. First published in the UK by Dorling Kindersley (1992).
The Natural Fat Loss Pharmacy
Author: Harry G. Preuss
Publisher: Rodale Books
ISBN: 9781594867064
Category : Health & Fitness
Languages : en
Pages : 388
Book Description
A reliable guide to the nutritional supplements and herbs that can safely and effectively help you lose weight and keep it off.
Publisher: Rodale Books
ISBN: 9781594867064
Category : Health & Fitness
Languages : en
Pages : 388
Book Description
A reliable guide to the nutritional supplements and herbs that can safely and effectively help you lose weight and keep it off.
Natural Home Pharmacy
Author: Keith Scott
Publisher: New Holland Australia(AU)
ISBN: 9781859742938
Category : Medicine, Popular
Languages : en
Pages : 0
Book Description
A guide to alternative treatments for common health problems and more serious conditions afflicting both children and adults today. It was written specifically to help readers make informed decisions about which natural therapy to choose in place of or alongside orthodox medicine. As well as giving details about diet and exercise, the book provides information on all major natural therapies including acupressure, aromatherapy, Bach flower remedies, herbalism, homoeopathy, ionizers, naturopathy, meditation and massage.
Publisher: New Holland Australia(AU)
ISBN: 9781859742938
Category : Medicine, Popular
Languages : en
Pages : 0
Book Description
A guide to alternative treatments for common health problems and more serious conditions afflicting both children and adults today. It was written specifically to help readers make informed decisions about which natural therapy to choose in place of or alongside orthodox medicine. As well as giving details about diet and exercise, the book provides information on all major natural therapies including acupressure, aromatherapy, Bach flower remedies, herbalism, homoeopathy, ionizers, naturopathy, meditation and massage.
The Green Pharmacy Guide to Healing Foods
Author: James A. Duke
Publisher: Rodale Books
ISBN: 1594867135
Category : Health & Fitness
Languages : en
Pages : 418
Book Description
Upon its publication more than a decade ago, Dr. James Duke's The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book sold more than a million copies and solidified the author's reputation as one of the world's foremost authorities on medicinal plants. In The Green Pharmacy Guide to Healing Foods, Dr. Duke turns to the broader and even more popular subject of food as medicine, drawing on more than thirty years of research to identify the most powerful healing foods on earth. Whether he is revealing how to beat high cholesterol with blueberries, combat hot flashes with black beans, bash blood sugar spikes with almonds, or help relieve agonizing back pain with pineapple, Dr. Duke's food remedies help treat and prevent the whole gamut of health concerns, from minor (such as sunburn and the common cold) to more serious (like arthritis and diabetes). Dr. Duke has assigned a rating to each remedy, according to his evaluation of the available scientific studies and anecdotal reports. Many of the healing foods recommended here are proving so effective that they may outperform popular pharmaceuticals—minus the risk (and cost).
Publisher: Rodale Books
ISBN: 1594867135
Category : Health & Fitness
Languages : en
Pages : 418
Book Description
Upon its publication more than a decade ago, Dr. James Duke's The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book sold more than a million copies and solidified the author's reputation as one of the world's foremost authorities on medicinal plants. In The Green Pharmacy Guide to Healing Foods, Dr. Duke turns to the broader and even more popular subject of food as medicine, drawing on more than thirty years of research to identify the most powerful healing foods on earth. Whether he is revealing how to beat high cholesterol with blueberries, combat hot flashes with black beans, bash blood sugar spikes with almonds, or help relieve agonizing back pain with pineapple, Dr. Duke's food remedies help treat and prevent the whole gamut of health concerns, from minor (such as sunburn and the common cold) to more serious (like arthritis and diabetes). Dr. Duke has assigned a rating to each remedy, according to his evaluation of the available scientific studies and anecdotal reports. Many of the healing foods recommended here are proving so effective that they may outperform popular pharmaceuticals—minus the risk (and cost).
The People's Pharmacy Guide to Home and Herbal Remedies
Author: Joe Graedon, MS
Publisher: Macmillan
ISBN: 9780312981396
Category : Health & Fitness
Languages : en
Pages : 628
Book Description
*44% of adults take prescription medication. *1 in 5 also take herbal supplements. *15 million of these people are at risk for an adverse reaction. Are you one of them? Included in this powerful new book: *An A-Z handbook of common symptoms and ailments *Time-tested, Graedon-approved home and herbal remedies *An overview of the most popular herbs in the US, Europe, and Australia. *Over fifty monographs that detail the active ingredients, common uses, proper dosages, special precautions, adverse effects, and possible herb and drug interactions for each herb. *Resource listings of herbal web pages and products
Publisher: Macmillan
ISBN: 9780312981396
Category : Health & Fitness
Languages : en
Pages : 628
Book Description
*44% of adults take prescription medication. *1 in 5 also take herbal supplements. *15 million of these people are at risk for an adverse reaction. Are you one of them? Included in this powerful new book: *An A-Z handbook of common symptoms and ailments *Time-tested, Graedon-approved home and herbal remedies *An overview of the most popular herbs in the US, Europe, and Australia. *Over fifty monographs that detail the active ingredients, common uses, proper dosages, special precautions, adverse effects, and possible herb and drug interactions for each herb. *Resource listings of herbal web pages and products
The Alternative Pharmacy
Author: Lynne Paige Walker
Publisher:
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 440
Book Description
"The Alternative Pharmacy" presents viable, natural alternatives to prescription and non prescription drugs--for everything from colds to insomnia--including herbal and homeopathic remedies and vitamin, mineral, and enzyme supplements.
Publisher:
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 440
Book Description
"The Alternative Pharmacy" presents viable, natural alternatives to prescription and non prescription drugs--for everything from colds to insomnia--including herbal and homeopathic remedies and vitamin, mineral, and enzyme supplements.
The Natural Pharmacy
Author: Miriam Polunin
Publisher:
ISBN: 9780020360414
Category : Botany, Medical
Languages : en
Pages : 0
Book Description
Explores the diverse medicinal uses of more than 230 animals, plants, and minerals.
Publisher:
ISBN: 9780020360414
Category : Botany, Medical
Languages : en
Pages : 0
Book Description
Explores the diverse medicinal uses of more than 230 animals, plants, and minerals.
Natural Pharmacy
Author: Lada Manolova
Publisher: Dorrance Publishing Co., Inc.
ISBN: 9780805956177
Category : Health & Fitness
Languages : en
Pages : 326
Book Description
Publisher: Dorrance Publishing Co., Inc.
ISBN: 9780805956177
Category : Health & Fitness
Languages : en
Pages : 326
Book Description