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Author: Barbara Loecher Publisher: Bantam ISBN: 9780553579802 Category : Health & Fitness Languages : en Pages : 644
Book Description
Natural therapies offer a gentle, drug-free approach to women's health problems, such as PMS, migraines, hot flashes, TMJ, and others. But how can you tell which approach is the best for you? The editors of Prevention Magazine Health Books consulted with experts in thirty different natural therapies, from acupuncture to yoga, to take the mystery out of alternative treatments and explain them in plain English. You'll find out how the Alexander Technique can relieve the health risks of working at a computer, how meditation can improve symptoms of PMS, and how blueberries and ginkgo supplements can reduce spider veins. Discover these natural healing techniques for physical and emotional ailments: Acupressure Acupuncture Alexander technique Aromatherapy Art therapy Biofeedback Breath work Chiropractic Feldenkrais method Hellerwork Herbal medicine Homeopathy Hydrotherapy Imagery and visualization Massage and bodywork Meditation Music therapy Naturopathy Osteopathy Reflexology Therapeutic touch Traditional Chinese medicine Vegetarian diets Yoga Comprehensive and reliable, this indispensable reference tells you how to find a qualified practitioner and what to expect when you visit one for the first time. Plus, inspiring testimonials from women who have been cured by these holistic techniques attest to their incredible restorative powers.
Author: Barbara Loecher Publisher: Bantam ISBN: 9780553579802 Category : Health & Fitness Languages : en Pages : 644
Book Description
Natural therapies offer a gentle, drug-free approach to women's health problems, such as PMS, migraines, hot flashes, TMJ, and others. But how can you tell which approach is the best for you? The editors of Prevention Magazine Health Books consulted with experts in thirty different natural therapies, from acupuncture to yoga, to take the mystery out of alternative treatments and explain them in plain English. You'll find out how the Alexander Technique can relieve the health risks of working at a computer, how meditation can improve symptoms of PMS, and how blueberries and ginkgo supplements can reduce spider veins. Discover these natural healing techniques for physical and emotional ailments: Acupressure Acupuncture Alexander technique Aromatherapy Art therapy Biofeedback Breath work Chiropractic Feldenkrais method Hellerwork Herbal medicine Homeopathy Hydrotherapy Imagery and visualization Massage and bodywork Meditation Music therapy Naturopathy Osteopathy Reflexology Therapeutic touch Traditional Chinese medicine Vegetarian diets Yoga Comprehensive and reliable, this indispensable reference tells you how to find a qualified practitioner and what to expect when you visit one for the first time. Plus, inspiring testimonials from women who have been cured by these holistic techniques attest to their incredible restorative powers.
Author: Rosemary Gladstar Publisher: Simon and Schuster ISBN: 1501175556 Category : Health & Fitness Languages : en Pages : 310
Book Description
Simple, safe, and effective herbal home remedies for women of all ages! From menstruation to menopause, learn how to prepare natural treatments for acne, PMS, morning sickness, hot flashes, yeast infections, and more. For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies—including teas, tinctures, salves, and ointments—for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness, and hot flashes. A complete women's health-care manual, Herbal Healing for Women discusses: -common disorders and the herbs that are effective for treating them -how to select and store herbs -preparation of hundreds of herbal remedies -an alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects. By explaining the properties of specific herbs and the art of preparation, Rosemary Gladstar demonstrates not only how to achieve healing through herbs but good health as well.
Author: Rina Nissim Publisher: Taylor & Francis ISBN: 9780863580697 Category : Medical Languages : en Pages : 220
Book Description
Suggests herbal treatments for menopause, vaginal infections, and menstrual ailments, and explains why natural healding is superior to modern medical practices
Author: Diane Stein Publisher: Crossing Press ISBN: 0307783774 Category : Body, Mind & Spirit Languages : en Pages : 305
Book Description
“By the study, experimentation and practice of natural healing, women are changing and charting the future of health care. Despite heavy resistance or lack of recognition from patriarchal medicine, they are nevertheless making positive changes that will continue and increase. Women’s emphasis on one-to-one work practiced in mutual agreement and participation is very different from mechanized and big-money medicine, and has results and successes far beyond expectations. The emphasis on self-healing returns health care to the consumer, to women’s lives and bodies, for the first time in centuries. The medical system cannot control a movement held in the hands of women, though it may try. Women are taking control again of healing, our daughter-right, for the first time since the matriarchies and the Inquisition.”—from the Introduction
Author: Ziba Kashef Publisher: Dafina Books ISBN: 9780758200969 Category : African American Women Languages : en Pages : 0
Book Description
In this comprehensive guide, an award-winning editor and health writer re-examines the folk medicine handed down through African ancestry, and draws on her interviews with a variety of alternative health practitioners to show readers how to use alternative techniques and therapies to cope with a huge range of health problems and discomforts. Including inspiring and informative stories from real woman who have learned to live healthy lives without medicine, this remarkable book covers everything from PMS to weight problems, diabetes, hypertension and cancer.
Author: Diane Stein Publisher: Crossing Press ISBN: 0307783782 Category : Pets Languages : en Pages : 201
Book Description
This invaluable resource tells how to use nutrition, minerals, massage, herbs, homeopathy, acupuncture, acupressure, flower essences, and psychic healing for optimal health. Meticulously researched. Fully illustrated. Comprehensive guide to holistic healing methods. Extensive resource directory. Effective ways to reduce veterinary costs.
Author: Rodale Press, Incorporated Publisher: ISBN: 9780875965154 Category : Languages : en Pages : 544
Book Description
At last, a book on alternative healing that women can trust! New Choices in Natural Healing for Women is the single, reliable source to sort out the alternative options.
Author: Deb Soule Publisher: Simon and Schuster ISBN: 1628730447 Category : Health & Fitness Languages : en Pages : 440
Book Description
Did you know that yellow dock syrup can increase iron? That herbal tea with lemon balm and passionflower can ease migraines? Inside The Woman’s Handbook of Healing Herbs are simple and practical herbal remedies for women to use in the day-to-day care of their bodies and their souls. Learn how to start an organic garden, gather your herbs and flowers, and prepare them. More than just a how-to book, The Woman’s Handbook of Herbal Healing is a handbook of empowerment and kindness that every woman should own.
Author: Deb Soule Publisher: Citadel Press ISBN: 9780806520124 Category : Generative organs, Female Languages : en Pages : 0
Book Description
Herbal remedies passed down through three generations are recounted in this inspirational book, joyfully written for women of all ages. A Woman's Book of Herbs guides you through the process of creating your own medicine chest of botanicals -- from gardening and gathering to preparation, storage, and use. Tinctures, tonics, and teas for a variety of women's health concerns, are featured, including -- Infusions for headaches associated with menstruation -- Relief for chronic vaginal infections -- Herbs for pregnancy and labor-soothing belly oils too! -- An iron-rich syrup for women with anemia -- Herbal support for osteoporosis -- Healing formulas for women who have suffered abuse -- Flower essences for emotional well-being This herbal plants the seeds for overall good health and happiness.
Author: Barbara Loecher
Author: Barbara Loecher
Author: Rosemary Gladstar
Author: Rina Nissim
Author: Diane Stein
Author: Ziba Kashef
Author: Susan Curtis
Author: Diane Stein
Author: Rodale Press, Incorporated
Author: Deb Soule
Author: Deb Soule