My Next Step: Making Healthy Choices for a Successful Future PDF Download

Author: Cilly Jordan
Publisher:
ISBN: 9781523719587
Category :
Languages : en
Pages : 140

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Book Description
Program workbook for teaching healthy decision making skills to troubled youth.

Author: Cilly Jordan
Publisher:
ISBN: 9781537133843
Category :
Languages : en
Pages : 28

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Book Description
Companion guide to workbook "My Next Step: Making Healthy Choices for a Successful Future" for treatment professionals. Includes lesson ideas and keys.

Author: Heather E. Schwartz
Publisher: Capstone
ISBN: 1429665467
Category : Juvenile Nonfiction
Languages : en
Pages : 18

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Book Description
"An introduction to making healthy choices, including the dangers of tobacco, alcohol, and drugs"--Provided by publisher.

Author: Barbara M. O'Neill
Publisher:
ISBN:
Category : Finance, Personal
Languages : en
Pages : 146

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Book Description

Author: National Institute on Aging
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 86

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Book Description
One of the healthiest things you can do for yourself. Exercise!

Author: Michele Howe
Publisher: Lighthouse Publishing ()
ISBN: 9781938499296
Category : Health & Fitness
Languages : en
Pages : 136

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Book Description
You will discover that much of life and health is about making good choices. What you say yes to, as well as what you say no to, matters in every decision.

Author: Lee Haroun
Publisher: Elsevier Health Sciences
ISBN: 0323311261
Category : Medical
Languages : en
Pages : 366

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Book Description
Master the skills you need to succeed in the classroom and as a health care professional! Filled with tips and strategies, Career Development for Health Professionals, 4th Edition provides the skills required to achieve four important goals: 1) complete your educational program, 2) think like a health care professional, 3) find the right jobs, and 4) attain long-term career success. This edition includes a new chapter on professionalism and online activities challenging you to apply what you've learned. Written by respected educator Lee Haroun, this practical resource helps you maximize your potential and grow into a competent, caring, well-rounded member of the health care team. Self-paced format with interactive exercises, stop-and-think review, and end-of-chapter quizzes allows you to work through the text independently. Conversational, easy-to-read style helps you understand concepts and skills by delivering information in small, easily absorbed chunks. Chapter objectives and key terms at the beginning of each chapter preview the material to be learned while reading the chapter. UPDATED on-the-job strategies and Success Tips focus on professional certification exams, the use of social media, general job requirements, online classroom learning, employment laws, and necessary skills and National Health Care Skill Standards. Prescriptions for Success and Resume Building Blocks emphasize the importance of a resume and how it is a 'work in progress' from the first day of a student's education.Prescription for Success exercises let you apply what you've learned to on-the-job situations. Useful Spanish Phrases appendix provides a quick reference for translations that will prove valuable in today's workplace. Student resources on the Evolve companion website include activities providing a chance to use critical thinking skills and apply content to health care jobs. NEW Becoming a Professional chapter defines professionalism as it relates to health care occupations, emphasizes its importance, and presents examples of professionals in action. NEW! Full-color photos and illustrations bring concepts and health care skills to life. NEW case studies offer a real-life look into school, job-search, and on-the-job situations. NEW study and job-search strategies explain how to study for classes, job applications, resumes and resume trends, guidelines to preparing different types of resumes (print, scannable, plain text, and e-mail versions), protecting against job scams, online job searching, and preparing for the job interview. NEW reference chart on the inside front cover provides an outline to the book's content, making it easy to find the information you need.

Author: James Clear
Publisher: Penguin
ISBN: 0735211302
Category : Business & Economics
Languages : en
Pages : 321

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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Author: Mair Hill
Publisher:
ISBN: 9781502520128
Category : Health behavior
Languages : en
Pages : 104

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Book Description
Welcome to A GOOD PLAN! A GOOD PLAN is a primer. It's designed to get you started. To inspire you to make incremental changes at your own pace. Simple. Easy. Doable. That's the best way to incorporate them into your already over-scheduled daily life. A GOOD PLAN is one you can do. Because we are all different, there is no one-size-fits-all program. That's why each one of the Ten Simple Steps in A GOOD PLAN is broken down into GOOD, BETTER, BEST recommendations. No matter where you are today, you have the perfect place to start. Want to know the best way to eat chocolate cake? Or what I believe is the single most important thing you can do today to positively impact your health? Do you know how much water you should be drinking or how much protein you should be eating? These answers and so much more are contained within these pages. It's all here. Everything you need to get started right now. Today. To a healthier, more vibrant you. When you follow these Best practices, you will have a better overall sense of wellness, more energy, better productivity and sustained happiness. You may even drop a few pounds far easier than you have in the past. When the student is ready, the teacher will appear. Here you are. You must be ready. A GOOD PLAN will be your teacher. Just click "Buy Now." Your body will thank you.

Author: Lisa Heffernan
Publisher: Flatiron Books
ISBN: 1250188954
Category : Family & Relationships
Languages : en
Pages : 352

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Book Description
PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.