My Key of Life, Optimism PDF Download

Author: Helen Keller
Publisher:
ISBN:
Category : Optimism
Languages : en
Pages : 84

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Author: Helen Keller
Publisher:
ISBN:
Category : Optimism
Languages : en
Pages : 92

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Author: Martin E.P. Seligman
Publisher: Vintage
ISBN: 0307803341
Category : Self-Help
Languages : en
Pages : 338

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NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. "Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book Review Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an “I–give–up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical—and valuable for every phase of life.

Author: Helen Keller
Publisher:
ISBN:
Category : Optimism
Languages : en
Pages : 94

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Author: Martin Seligman
Publisher: Hachette UK
ISBN: 1473684323
Category : Psychology
Languages : en
Pages : 234

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Book Description
In this international bestseller, the father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. "Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." The New York Times Book Review Sharing simple techniques anyone can practice, Dr. Seligman explains how to break an "I-give-up" habit, develop a more constructive explanatory style for interpreting your behaviour, and experience the benefits of a more positive interior dialogue. With advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical, and valuable for every phase of life.

Author: Helen Keller
Publisher: American Roots
ISBN: 9781429096102
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Rendered deaf and blind by scarlet fever at the age of a year and a half, Helen Keller--with the help of Anne Sullivan, other teachers, and her own determination--learned to read, write, and speak several languages. Keller became an advocate for people with disabilities and fought for human rights her entire life. In 1903, while attending Radcliffe College -- she was the first deaf blind person to earn a Bachelor of Arts degree -- she wrote "Optimism Within." "If I am happy in spite of my deprivations, if my happiness is so deep that it is a faith, so thoughtful that it becomes a philosophy of life, if, in short, I am an optimist, my testimony to the creed of optimism is worth hearing." This short work is part of Applewood's "American Roots" series, tactile mementos of American passions by some of America's most famous writers and thinkers.

Author: Cheri J. Meiners
Publisher: Free Spirit Publishing
ISBN: 1575426358
Category : Juvenile Nonfiction
Languages : en
Pages : 22

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Book Description
A sense of optimism is a key ingredient to success in life. Guide young children to develop a positive outlook and discover how the choices they make can lead to feeling happy and capable. This friendly, encouraging book introduces preschool and primary-age children to ways of thinking and acting that will help them feel good about themselves and their lives, stay on course when things don’t go their way, and contribute to other people’s happiness, too. Being the Best Me Series: From the author of the popular Learning to Get Along® books come the first two books in this one-of-a-kind character-development series. Each book focuses on specific attitude or character traits—such as optimism, courage, resilience, imagination, personal power, decision-making, and work ethics. Also included are discussion questions, games, activities, and additional information adults can use to reinforce the concepts children are learning. Filled with diversity, these read-aloud books will be welcome in school, home, and childcare settings.

Author: Zadie Smith
Publisher: Penguin
ISBN: 0698178882
Category : Literary Collections
Languages : en
Pages : 535

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Book Description
Winner of the 2018 National Book Critics Circle Award for Criticism A New York Times Notable Book From Zadie Smith, one of the most beloved authors of her generation, a new collection of essays Since she burst spectacularly into view with her debut novel almost two decades ago, Zadie Smith has established herself not just as one of the world's preeminent fiction writers, but also a brilliant and singular essayist. She contributes regularly to The New Yorker and the New York Review of Books on a range of subjects, and each piece of hers is a literary event in its own right. Arranged into five sections--In the World, In the Audience, In the Gallery, On the Bookshelf, and Feel Free--this new collection poses questions we immediately recognize. What is The Social Network--and Facebook itself--really about? "It's a cruel portrait of us: 500 million sentient people entrapped in the recent careless thoughts of a Harvard sophomore." Why do we love libraries? "Well-run libraries are filled with people because what a good library offers cannot be easily found elsewhere: an indoor public space in which you do not have to buy anything in order to stay." What will we tell our granddaughters about our collective failure to address global warming? "So I might say to her, look: the thing you have to appreciate is that we'd just been through a century of relativism and deconstruction, in which we were informed that most of our fondest-held principles were either uncertain or simple wishful thinking, and in many areas of our lives we had already been asked to accept that nothing is essential and everything changes--and this had taken the fight out of us somewhat." Gathering in one place for the first time previously unpublished work, as well as already classic essays, such as, "Joy," and, "Find Your Beach," Feel Free offers a survey of important recent events in culture and politics, as well as Smith's own life. Equally at home in the world of good books and bad politics, Brooklyn-born rappers and the work of Swiss novelists, she is by turns wry, heartfelt, indignant, and incisive--and never any less than perfect company. This is literary journalism at its zenith. Zadie Smith's new book, Grand Union, is on sale 10/8/2019.

Author: Martin E. P. Seligman
Publisher: PublicAffairs
ISBN: 1610398750
Category : Biography & Autobiography
Languages : en
Pages : 446

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Book Description
One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it is ever more focused not on what cripples life, but on what makes life worth living -- with profound consequences for our mental health. In this wise and eloquent memoir, spanning the most transformative years in the history of modern psychology, Seligman recounts how he learned to study optimism -- including a life-changing conversation with his five-year-old daughter. He tells the human stories behind some of his major findings, like CAVE, an analytical tool that predicts election outcomes (with shocking accuracy) based on the language used in campaign speeches, the international spread of Positive Education, the launch of the US Army's huge resilience program, and the canonical studies that birthed the theory of learned helplessness -- which he now reveals was incorrect. And he writes at length for the first time about his own battles with depression at a young age. In The Hope Circuit, Seligman makes a compelling and deeply personal case for the importance of virtues like hope, gratitude, and wisdom for our mental health. You will walk away from this book not just educated but deeply enriched.

Author: Robert S. Brams
Publisher: Simon and Schuster
ISBN: 1510766170
Category : Self-Help
Languages : en
Pages : 216

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Join a high-powered lawyer on his fight for life against brain cancer and his continuing efforts to remain Forever Optimistic. At age fifty-five, Robert S. Brams, a former college athlete, was in perfect health. Bob was blessed with a beautiful family, including his wife and two children. He had a circle of close friends and a hard-driving international law practice as partner at one of the most prestigious firms in Washington, DC. But after a fateful car accident, an MRI scan revealed a shadow on his brain that suddenly shattered his carefully constructed life. Brams was diagnosed with brain cancer—one of the most overwhelming challenges a person can face. What would the future hold for Brams and his family? Brams has been through six extraordinary years—four hospitals, two brain surgeries, a seizure, a stroke, a coma, life support, ICUs, radiation, chemotherapy, various rehab regimens, a hemophilia diagnosis, and countless MRIs. With all this, Brams’s insurers categorized him as a “Catastrophic Loss.” Despite all that’s happened, Brams is still in the fight, and he is determined to achieve an important purpose—to help beat brain cancer. While his legal career has ended, his continuing struggles have caused him to reprioritize his values and change his perspective on what really matters in life. Having stood at death’s door and now confronted with an uncertain prognosis, Brams’s insights on life, love, family, education, business, and finding your passion take on a distinctive power and clarity. Readers from every walk of life looking for inspiration and motivation will find it in Brams’s remarkable story. Struggles, setbacks, and failures in his youth were “no fun,” but with optimism and determination, Brams found his best path and ultimately succeeded. He reminds us that it’s not where you start, but rather where you finish. Inspiring, powerful, and eminently readable, Forever Optimistic: Fighting Brain Cancer, Finding Your Best Path, and Leading a Life With Purpose is by turns moving, humorous, and brimming with hard-won wisdom. Brams’s story is one of remarkable courage in the face of tragedy. Please support the brain cancer fight at www.1MBBC.com.