Author: Inc Peter Pauper Press Publisher: ISBN: 9781441327727 Category : Languages : en Pages : 0
Book Description
Food reactions, both immediate and delayed, are on the rise. This Food Sensitivity Journal is a valuable tool that can help you identify which foods are triggering physical and emotional discomfort. These easy-to-use daily log pages allow you to record food, mood, and more, for 2 months. Journal includes information about food sensitivities and food allergies. turdy hardcover with wire-o binding lies flat for ease of use. Elastic band place holder.
Author: Well-Planned Bee Publisher: ISBN: Category : Languages : en Pages : 114
Book Description
Would you like to keep track of your symptoms after eating? Would you like to understand better what is causing you difficulty? This 3-Month Food Sensitivity Journal may help you identify foods that trigger physical and emotional discomfort. Easy-to-use daily logbook to record *foods and drinks *medicines, vitamins *symptoms *triggers *bowel movement *pain level *mood *monthly overview *food list to organize the foods *contact list *notes This information is useful for both you & your doctor. Journal measures 8,5'' wide x 11'' high.
Author: Heavy Feather Designs Books Publisher: Createspace Independent Publishing Platform ISBN: 9781544244242 Category : Languages : en Pages : 194
Book Description
When dealing with food allergies, it can be difficult to identify which food is causing a reaction. That's why it can be useful to keep a food and symptom tracking journal. It helps you track foods consumed and reactions over time, so you and your doctor can identify patterns and triggers, as well track general nutrition and quantity of food being consumed. It can also help you track improvements over time. Whether you are managing food allergies, FPIES (Food Protein-Induced Enterocolitis Syndrome), a breastfeeding food allergy, food trailing, or a TED (total elimination diet) This journal is specifically designed for the breastfeeding mother and child. It features two-page spreads for 90 days in which you can note: The left side is a side by side food journal for mother and child where you can log all the foods you and/or your child consumed, medications, and the current new food trial and how many days you have been trailing it. The right side features a convenient check list of symptoms, so you can easily capture what happened, and an area for time symptoms started and any notes you may want to make about the specifics of the reaction. There is also a column for any additional notes you may want to note for the day such as activities, seasonal conditions like weather, temperature, air quality, exposure to other allergens like animal hair, pollen, mold, chemicals like carpeting or paint, and other physical conditions at the time like cold or flu, or injury. You can also note whether intervention was required, such as medication (Epi Pen, or other), ER visit, visit or call to a doctor. At the beginning of the book there are pages to list safe foods, unsafe foods and foods to trial for both mother and child. Keeping it all in one place makes it easy to keep track and add to the list over time. At the end of the book there is a section to note concerns to discuss at your next doctor visit, including date of appointment and topics/concerns to discuss. Other helpful tips for food tracking: It may be useful to note whether the food was cooked, baked, homemade, processed, packaged, raw, or restaurant created. Note the brand and name of pre-packaged foods. If possible, note the ingredients (ask the restaurant for an ingredient list), and/or take a photo for future reference. Note: A food diary is a tool to help you and your doctor, it is not a intended to diagnose a food allergy. Always work with your health care professional to identify and treat food allergies.
Author: National Academies of Sciences, Engineering, and Medicine Publisher: National Academies Press ISBN: 0309450314 Category : Medical Languages : en Pages : 575
Book Description
Over the past 20 years, public concerns have grown in response to the apparent rising prevalence of food allergy and related atopic conditions, such as eczema. Although evidence on the true prevalence of food allergy is complicated by insufficient or inconsistent data and studies with variable methodologies, many health care experts who care for patients agree that a real increase in food allergy has occurred and that it is unlikely to be due simply to an increase in awareness and better tools for diagnosis. Many stakeholders are concerned about these increases, including the general public, policy makers, regulatory agencies, the food industry, scientists, clinicians, and especially families of children and young people suffering from food allergy. At the present time, however, despite a mounting body of data on the prevalence, health consequences, and associated costs of food allergy, this chronic disease has not garnered the level of societal attention that it warrants. Moreover, for patients and families at risk, recommendations and guidelines have not been clear about preventing exposure or the onset of reactions or for managing this disease. Finding a Path to Safety in Food Allergy examines critical issues related to food allergy, including the prevalence and severity of food allergy and its impact on affected individuals, families, and communities; and current understanding of food allergy as a disease, and in diagnostics, treatments, prevention, and public policy. This report seeks to: clarify the nature of the disease, its causes, and its current management; highlight gaps in knowledge; encourage the implementation of management tools at many levels and among many stakeholders; and delineate a roadmap to safety for those who have, or are at risk of developing, food allergy, as well as for others in society who are responsible for public health.
Author: Smart Bookx Publisher: Createspace Independent Publishing Platform ISBN: 9781537574103 Category : Languages : en Pages : 108
Book Description
Large Softback 8" x 10" Food Diary / Journal [$5.50 / £3.99]. (If Look inside isn''t loading, click the blue smART bookx link above to look on our website.) INTERIOR: One hundred attractive daily records. As you''d expect, there''s a spacious table to log each item eaten along with its weight, protein, fat, carbohydrate and calories. But a food log is all about learning the right foods for you and what helps you eat them, so space is also provided to note: - Time and place eaten ........... where & when do you eat the wrong foods?, - Sleep, energy & stress ratings ........... does mood affect your food?, - Glasses of water ........... many people snack when actually thirsty, - Allergy symptoms ........... find if a specific food is one of your triggers, - Supplements or medicines ........... medication can affect appetite, - Fruit or veg portions ........... are you filling up on the right stuff?, and - Exercise ........... directly beneath the food log so it''s easy to do a quick daily calorie balance. Customize it! We can''t know exactly what''s on your mind, so to really make it your own there''s: - A spare column to track anything you like e.g. sugar or caffeine, - Plenty of journal space each day, and - A Daily Personal Goal to set yourself. At the back are charts for calculating calories burned at rest and during different activities, your Personal Health Statistics Tracking e.g. weight, waist & heart rate, and storing regular meals for quick reference. [Thick white paper throughout minimizes ink bleed-through.] EXTERIOR: Cover: Tough matte paperback. Binding: Secure professional trade paperback binding, i.e. it''s built to last; pages won''t fall out after a few months of use. Dimensions: 20.3 x 25.4 cm (8" x 10"). (Almost the same width as A4 but a few cm shorter in height - so no more cramming!) SIMILAR PRODUCTS: smART bookx publish several Food Diaries. Each has the same interior but there are cover designs to suit all tastes. To take a look search ''food'' & ''bookx'' on Amazon (don''t forget the ''x''). This design is very popular! We have many other planners and journals that match this one. To view them search ''carnival'' & ''bookx''. Thanks for looking, The smART bookx design team Buy With Confidence Because Our Customers Love Our Stationery: ***** Affordable, But Still Good Quality! ... Very satisfied with this product ... an affordable option that is also very thorough. Many other planners just didn''t have all of the sections I needed, or they did and cost too much ... the cover is super cute and kind of soft. (Jun 1, 2016) ***** Very Nice ... Beautiful. My daughter loved them!!! (August 17, 2014) ***** Love This! ... This planner is super cute, and I absolutely love the cover. Lots of room to include all kinds of information. (June 13, 2016) ***** Great for taking theory notes or writing music! ... I''m a music major, and I needed staff paper ... This is a cute product and the staff paper is great. (Feb 1, 2016) ***** Amazing Recipe Book ... This is the third smART bookx recipe book I''ve purchased. I have it with the Carnival cover and purchased the Polka dots cover to copy recipes for my daughter... Love the index pages ... Easy to find the exact recipe you are looking for since the index shows all the recipe pages numbered. Highly recommended. (Dec 28, 2015)
Author: Heidi Morretti Publisher: Rockridge Press ISBN: 9781648762956 Category : Cooking Languages : en Pages :
Book Description
Find the foods and the diet that are right for you with this food sensitivity journal Your diet directly contributes to your health and sense of well-being, but some foods can cause inflammation, digestion issues, and aggravate autoimmune disorders. This journal will walk you through the elimination diet, giving you the tools and guidance to determine which foods are harming you and identify those that may help heal your gut. What separates this food journal from other food journals for tracking meals: Intro to elimination--Discover the range of elimination diets, the different phases of the diet, and why an elimination diet is considered the gold standard for determining food allergies and sensitivities. Reintroduction charts--You will find easy-to-follow charts to document your physical and emotional health as you systematically add specific foods back into your diet. 60 days of food tracking--The last half of the book is a journal where you can record the foods you eat and your body's response. Plus you can track your water intake, medications, GI symptoms, and more. Track your journey to better gut health and well-being with this supportive food diary journal.
Author: Elizabeth Gordon Publisher: Rowman & Littlefield ISBN: 0762776250 Category : Cooking Languages : en Pages : 213
Book Description
Since her own allergy diagnosis and the creation of her baking business, people consistently turn up their noses and ask Elizabeth Gordon: “Well then, what do you eat?” People newly diagnosed with food allergies often ask themselves the same thing. And the foods they miss most? Their childhood favorites. The Complete Allergy-Free Comfort Foods Cookbook outlines entrée, sides, and desserts that hark back to simpler times. This book brings such time-honored foods and flavors back into the lives of those with the most common food allergies and sensitivities—those with celiac disease or lactose and/or soy intolerance, and those following a gluten-free or casein-free diet, as well as those allergic to eggs and/or nuts. Its more than 100 delicious recipes are easy enough to make any night of the week. They include: Banana Bread, Buffalo Wings, Chicken Soft Tacos, Shredded Pork Sandwiches, Risotto Primavera, Pizza, Rosemary Smashed Potatoes, Twinkies, and Chocolate Chip Cookies.
Author: Maggie Moon Publisher: Simon and Schuster ISBN: 1612433294 Category : Health & Fitness Languages : en Pages : 282
Book Description
EAT GREAT! FEEL GREAT! Do you forgo delicious foods out of fear they’ll make you sick later? If so, The Elimination Diet Workbook is for you. The program in this hands-on guide pinpoints your exact food sensitivities no matter what they are—gluten, dairy, egg, soy, peanuts, seafood or anything else. It takes the guesswork out of your diet so you discover which foods you can enjoy and which to avoid. Follow the program in this book and you’re guaranteed to: •Identify Your Food Intolerances •Discover Allergies Your Doctor Can’t •Eliminate Problem Foods •End Pain and Discomfort •Experience Trouble-Free Digestive Health Whether you suffer cramps, fatigue, diarrhea, migraines or any negative reaction to what you eat, The Elimination Diet Workbook offers an easy-to-follow, DIY approach to taking control of your diet, digestion and health once and for all.
Book Description
Are you looking for healthy, delicious recipes to manage your body and feel better? If yes, then keep reading... Unlike other diet programs, low FODMAP diet goes beyond improving your physical appearance or helping you lose weight. It is a lifestyle that can help improve your digestive health, overall wellbeing, and quality of life. This Low-FODMAP Diet Cookbook for Beginners that will give you the opportunity to: Understand The Benefits Of A Low-FODMAP Diet Learn How To Start Your Low-FODMAP Diet For Beginners Discover Mouth-Watering Low-FODMAP Recipes What are you waiting for? Let's get started! Make a Step by Step Scientifically Proven Solution for Managing Body with a Cookbook Full of Fast Relief Recipes
Author: Sharla Race Publisher: ISBN: 9781907119606 Category : Health & Fitness Languages : en Pages : 368
Book Description
A 'healthy' diet is only healthy if it works for you, and you are unique. Eating the wrong diet for you can lead to physical and mental problems, affect your appearance, alter your behaviour and limit your life. Changing your diet can truly change your life. The Food Intolerance Handbook guides you gently through understanding the ways in which food intolerance can make you ill. Detailed information, distilled from volumes of research, on individual foods and food chemicals ensures this book is a comprehensive handbook of food intolerance and food allergy. Previously published as "Change Your Diet and Change Your Life."
Author: Inc Peter Pauper Press
Author: Well-Planned Bee
Author: Heavy Feather Designs Books
Author: National Academies of Sciences, Engineering, and Medicine
Author: Smart Bookx
Author: Heidi Morretti
Author: Elizabeth Gordon
Author: Maggie Moon
Author: Mollie Tunitsky
Author: Sharla Race