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My Emotions Journal

My Emotions Journal PDF Author: Lilly's Journal
Publisher:
ISBN: 9781711671468
Category :
Languages : en
Pages : 124

Book Description
My Emotions Journal - A Creative Feelings Log Book For Kids & Early Teens! Everyone feels better when they can recognise and express their feelings and this can sometimes be difficult for kids to do - and even more so for those children coping with conditions such as depression, anxiety, aspergers, ausitm or adhd. This fun journal will give your child an outlet for their emotions, in a creative way through both writing and drawing. Each day has two pages to work with: On page 1... Is a section to identify 3 key emotions felt that day. This can help them to acknowledge how they've been feeling. A space to write/stick/draw or doodle about their feelings. A space to create their own Emoji face! A fun way for them to creatively express their key emotion for the day On page 2... Is a space to talk about how they felt during the day - in the morning/afternoon evening. A space to write down any potential emotional triggers they experienced that day. A space for important notes. These two pages are then repeated throughout the journal, with 122 pages in total to write on. Each journal is 6 x 9 inches, the ideal size to pack into their bag to school, or for trips away. Each journal has a quality soft cover, brightly covered with emoji faces and a smooth matte finish. If you're interested in other journals like this one, be sure to click on the author name & see what else is new!

My Emotions Journal

My Emotions Journal PDF Author: Lilly's Journal
Publisher:
ISBN: 9781711671468
Category :
Languages : en
Pages : 124

Book Description
My Emotions Journal - A Creative Feelings Log Book For Kids & Early Teens! Everyone feels better when they can recognise and express their feelings and this can sometimes be difficult for kids to do - and even more so for those children coping with conditions such as depression, anxiety, aspergers, ausitm or adhd. This fun journal will give your child an outlet for their emotions, in a creative way through both writing and drawing. Each day has two pages to work with: On page 1... Is a section to identify 3 key emotions felt that day. This can help them to acknowledge how they've been feeling. A space to write/stick/draw or doodle about their feelings. A space to create their own Emoji face! A fun way for them to creatively express their key emotion for the day On page 2... Is a space to talk about how they felt during the day - in the morning/afternoon evening. A space to write down any potential emotional triggers they experienced that day. A space for important notes. These two pages are then repeated throughout the journal, with 122 pages in total to write on. Each journal is 6 x 9 inches, the ideal size to pack into their bag to school, or for trips away. Each journal has a quality soft cover, brightly covered with emoji faces and a smooth matte finish. If you're interested in other journals like this one, be sure to click on the author name & see what else is new!

The Feelings Book Journal

The Feelings Book Journal PDF Author: Lynda Madison
Publisher: American Girl Publishing Incorporated
ISBN: 9781609581848
Category : Emotions in children
Languages : en
Pages : 0

Book Description
This updated journal, designed to help you understand your emotions, is the perfect companion to The Feelings Book. It�s a great hands-on guide that will help you identify and handle all kinds of emotions with entertaining quizzes, fill-in-the-blank exercises, and checklists. It also includes a section on "mood minders"--specific techniques to help you figure out feelings such as fear, anxiety, happiness, jealousy, disrespect, anger, loneliness, sadness, grief, and more.

In My Feelings Journal (Black Marble) - Jessika the Prankster

In My Feelings Journal (Black Marble) - Jessika the Prankster PDF Author:
Publisher:
ISBN: 9781955666008
Category :
Languages : en
Pages : 222

Book Description
★ A daily journal for teens, designed by a teen. ★Life as a teen can be challenging. There can be so much pressure from family, friends, and school. Sometimes it's hard to deal with everything that is being thrown at you. There are so many emotions you are processing every single day; Happiness, Anger, Sadness, Fear, Surprise, Disgust. Whatever you may be feeling, your feelings are valid. It's okay to have different feelings, and journaling is the perfect way to navigate through them. The in My Feelings Journal was designed by a teen just like you to help you collect your thoughts and process your feelings. The journal contains: -90 days worth of daily prompts to get you writing-90 affirmations to keep you inspired -Inspirational artwork to color any way you like-A list of helpful resources for teensThis journal is YOUR journal. This is a safe space where you can express whatever you want however you want it. How you're feeling, what you're planning, doodles, or just whatever random thoughts you have. Your journal is what you decide to make of it - somewhere to get organized, vent, express yourself, keep memories, and get in touch with your feelings. ✓ Many teens have found journaling to be helpful. Hopefully, it will help you too. ✓ Jessika Farrell better known as Jessika The Prankster is a prominent social media influencer who has gained fame for her funny prank videos involving her mom. After much success with her prank videos, she is switching gears and growing into a more serious role as an advocate for youth wellness with In My Feelings. As a spokesperson for youth like herself, Jessika is aware that life can take you on an emotional journey and journaling can be therapeutic in processing those feelings. She hopes that other teens will use journaling as an outlet for wellness and healing.

Put Your Feelings Here

Put Your Feelings Here PDF Author: Lisa M. Schab
Publisher: Instant Help Books
ISBN: 9781684034239
Category : Young Adult Nonfiction
Languages : en
Pages : 0

Book Description
Most teens experience intense feelings, but many lack the skills needed to regulate their emotions in healthy ways. In this unique guided journal, best-selling author and teen expert Lisa Schab offers writing prompts and a creative space for teens to organize their thoughts, work through difficult experiences, balance their emotions, and break free from destructive rumination. This journal also includes powerful behavioral prompts to help teen readers put what they learn into action.

Celebrate Your Feelings

Celebrate Your Feelings PDF Author: Lauren Rivers
Publisher: Callisto Media, Inc.
ISBN: 164739290X
Category : Juvenile Nonfiction
Languages : en
Pages : 129

Book Description
A guide to navigating emotional challenges during puberty for girls ages 8 to 12 Growing up means changes, and, during puberty, those changes can feel overwhelming. Celebrate Your Feelings is a puberty book for girls ages 8 to 12 that can help them understand themselves better—and deal with their ever-changing emotions, thoughts, moods, relationships, and more. This practical puberty book for girls is packed with powerful new ways to keep calm and feel good, like simple breathing techniques, practicing mindfulness, exercising, and self-care tips. Find out what it takes to connect with others and become the smart, strong, and confident young person you were meant to be. This empowering puberty book for girls includes: Awesome activities―Explore your feelings through guided exercises, quizzes, and prompts. Inclusive approach―This essential puberty book for girls is for you, no matter what kind of girl you are! Engaging images―Make learning fun with help from colorful illustrations for girls like you. Discover the power of creating a positive mindset in this puberty book for girls so you can tackle anything!

Big Life Journal

Big Life Journal PDF Author: Alexandra Eidens
Publisher:
ISBN: 9780692165508
Category :
Languages : en
Pages :

Book Description
A guided journal for tweens and teens.

My Thoughts and Feelings Journal

My Thoughts and Feelings Journal PDF Author: Cherry & Cherry & Pickle Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 116

Book Description
My Thoughts & Feelings Journal - For Kids! A creative Children's journal for self-reflection. Help kids to express their feelings and emotions in a creative way. Each journal is a good size, measured at 8 x 10 inches and providing plenty of space, (two pages per day) to work with. Each journal is undated, so your child doesn't have any pressure to write in it every day - but it will be there when they want to! There are various prompts throughout the journal, to help your child reflect on their day and their feelings. Some of the daily prompts include: A mood tracker - circle the relevant cartoon, Space to to write about what made them happy/ something they want to remember about the day / take note of someone who was kind to them / remembering a moment they felt proud / key emotions they've felt and so forth. Space to write about some things that made them laugh / things that were fun / some thoughts that they had / how they were a good friend / what they did well at that day / some goals or plans they want to make for the following day.... and more This would make the perfect journal for a child who may struggle to express their feelings and emotions. It could be used as a way you can communicate with each other and learn more about your child's day and how they feel. Journaling can be a great communication aide between parents and children - or even teachers and parents. Give your child a creative outlet and discover the benefits of journaling today!

The Care and Keeping of You Journal

The Care and Keeping of You Journal PDF Author: Cara Natterson
Publisher: Simon and Schuster
ISBN: 1609581652
Category : Juvenile Nonfiction
Languages : en
Pages : 96

Book Description
This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.

Color My Mood

Color My Mood PDF Author: Olive Yong
Publisher: Sterling Teen
ISBN: 9781454943853
Category :
Languages : en
Pages : 80

Book Description
This book is for coloring in each night: a space to feel feelings. Filled with a range of adorable kawaii style graphics, this simple journal allows for easy comparisons day by day, month by month, and year by year for a 5-year period. Illustrated by the popular Instagram artist Olive Yong behind "Bichi Mao" that lets tweens and teens track moods in a very simple way.

Self-Love Journal for Teen Girls

Self-Love Journal for Teen Girls PDF Author: Cindy Whitehead
Publisher: Rockridge Press
ISBN: 9781638073864
Category : Young Adult Nonfiction
Languages : en
Pages :

Book Description
Help teen girls build a practice of self-love and grow into strong young women Guided journaling can help teen girls boost their self-esteem and face everyday challenges with confidence. The Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions, and celebrate everything that makes them unique. This journal for girls includes: 4 areas of self-love--Support teen girls in every aspect of life with affirmations and prompts divided into four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care. Creative activities--Girls will put what they learn into practice through thought-provoking exercises like writing a love letter to themselves, creating a gratitude jar, and drawing the things that make them happy. Uplifting quotes--Words of wisdom from strong female role models are sprinkled throughout the book to offer teen girls even more guidance for their self-love journey. Inspire the young woman in your life to build a daily practice of self-love with this empowering choice in teen journals for girls.