Author: Hanan Issa
Publisher:
ISBN: 9781911570752
Category : Iraqis
Languages : en
Pages : 0
Book Description
MY BODY CAN HOUSE TWO HEARTS skips across the fragile boundaries of history, culture, relationships, and language. It explores the transitory balance of belonging by tying threads between different places and ideas not often compared. Traverse the poet's perception of her Welsh and Iraqi heritage, her positioning as a woman of colour, and the nuances of feminist action. My Body Can House Two Hearts is a celebration of women's redemptive interdependency and the rejection of patriarchal power.
My Body Can House Two Hearts
Author: Hanan Issa
Publisher:
ISBN: 9781911570752
Category : Iraqis
Languages : en
Pages : 0
Book Description
MY BODY CAN HOUSE TWO HEARTS skips across the fragile boundaries of history, culture, relationships, and language. It explores the transitory balance of belonging by tying threads between different places and ideas not often compared. Traverse the poet's perception of her Welsh and Iraqi heritage, her positioning as a woman of colour, and the nuances of feminist action. My Body Can House Two Hearts is a celebration of women's redemptive interdependency and the rejection of patriarchal power.
Publisher:
ISBN: 9781911570752
Category : Iraqis
Languages : en
Pages : 0
Book Description
MY BODY CAN HOUSE TWO HEARTS skips across the fragile boundaries of history, culture, relationships, and language. It explores the transitory balance of belonging by tying threads between different places and ideas not often compared. Traverse the poet's perception of her Welsh and Iraqi heritage, her positioning as a woman of colour, and the nuances of feminist action. My Body Can House Two Hearts is a celebration of women's redemptive interdependency and the rejection of patriarchal power.
Welsh (Plural)
Author: Darren Chetty
Publisher: Watkins Media Limited
ISBN: 1913462889
Category : Social Science
Languages : en
Pages : 243
Book Description
Some of the most exciting writers in and from Wales consider the future of Wales and the UK and their place in it. What does it mean to imagine Wales and ‘The Welsh’ as something both distinct and inclusive? In Welsh (Plural), some of the foremost Welsh writers consider the future of Wales and their place in it. For many people, Wales brings to mind the same old collection of images – if it’s not rugby, sheep and leeks, it’s the 3 Cs: castles, coal, and choirs. Heritage, mining and the church are indeed integral parts of Welsh culture. But what of the other stories that point us toward a Welsh future? In this anthology of essays, authors offer imaginative, radical perspectives on the future of Wales as they take us beyond the clichés and binaries that so often shape thinking about Wales and Welshness. Includes essays from Charlotte Williams (A Tolerant Nation?), Joe Dunthorne (Submarine, The Adulterants), Niall Griffiths (Sheepshagger, Broken Ghost), Rabab Ghazoul (Gentle / Radical Turner Prize Nominee), Mike Parker (On the Red Hill), Martin Johnes (Wales Since 1939, Wales: England’s Colony?), Kandace Siobhan Walker (2019 Guardian 4th Estate Prize Winner), Gary Raymond (Golden Orphans, Wales Arts Review, BBC Wales), Darren Chetty (The Good Immigrant), Andy Welch (The Guardian), Marvin Thompson (Winner 2021 UK Poetry Prize), Durre Shahwar (Where I’m Coming From), Hanan Issa (My Body Can House Two Hearts), Dan Evans (Desolation Radio), Shaheen Sutton, Morgan Owen, Iestyn Tyne, Grug Muse and Cerys Hafana.
Publisher: Watkins Media Limited
ISBN: 1913462889
Category : Social Science
Languages : en
Pages : 243
Book Description
Some of the most exciting writers in and from Wales consider the future of Wales and the UK and their place in it. What does it mean to imagine Wales and ‘The Welsh’ as something both distinct and inclusive? In Welsh (Plural), some of the foremost Welsh writers consider the future of Wales and their place in it. For many people, Wales brings to mind the same old collection of images – if it’s not rugby, sheep and leeks, it’s the 3 Cs: castles, coal, and choirs. Heritage, mining and the church are indeed integral parts of Welsh culture. But what of the other stories that point us toward a Welsh future? In this anthology of essays, authors offer imaginative, radical perspectives on the future of Wales as they take us beyond the clichés and binaries that so often shape thinking about Wales and Welshness. Includes essays from Charlotte Williams (A Tolerant Nation?), Joe Dunthorne (Submarine, The Adulterants), Niall Griffiths (Sheepshagger, Broken Ghost), Rabab Ghazoul (Gentle / Radical Turner Prize Nominee), Mike Parker (On the Red Hill), Martin Johnes (Wales Since 1939, Wales: England’s Colony?), Kandace Siobhan Walker (2019 Guardian 4th Estate Prize Winner), Gary Raymond (Golden Orphans, Wales Arts Review, BBC Wales), Darren Chetty (The Good Immigrant), Andy Welch (The Guardian), Marvin Thompson (Winner 2021 UK Poetry Prize), Durre Shahwar (Where I’m Coming From), Hanan Issa (My Body Can House Two Hearts), Dan Evans (Desolation Radio), Shaheen Sutton, Morgan Owen, Iestyn Tyne, Grug Muse and Cerys Hafana.
Build Your House Around My Body
Author: Violet Kupersmith
Publisher: Random House
ISBN: 0812993322
Category : Fiction
Languages : en
Pages : 401
Book Description
Part puzzle, part revenge tale, part ghost story, this ingenious novel spins half a century of Vietnamese history and folklore into “a thrilling read, acrobatic and filled with verve” (The New York Times Editors’ Choice). FINALIST FOR THE CENTER FOR FICTION’S FIRST NOVEL PRIZE • LONGLISTED FOR THE WOMEN’S PRIZE FOR FICTION • ONE OF THE BEST BOOKS OF THE YEAR: The New York Times Book Review, NPR, Good Housekeeping, Kirkus Reviews “Fiction as daring and accomplished as Violet Kupersmith’s first novel reignites my love of the form and its kaleidoscopic possibilities.”—David Mitchell, author of Cloud Atlas Two young women go missing decades apart. Both are fearless, both are lost. And both will have their revenge. 1986: The teenage daughter of a wealthy Vietnamese family loses her way in an abandoned rubber plantation while fleeing her angry father and is forever changed. 2011: A young, unhappy Vietnamese American woman disappears from her new home in Saigon without a trace. The fates of these two women are inescapably linked, bound together by past generations, by ghosts and ancestors, by the history of possessed bodies and possessed lands. Alongside them, we meet a young boy who is sent to a boarding school for the métis children of French expatriates, just before Vietnam declares its independence from colonial rule; two Frenchmen who are trying to start a business with the Vietnam War on the horizon; and the employees of the Saigon Spirit Eradication Co., who find themselves investigating strange occurrences in a farmhouse on the edge of a forest. Each new character and timeline brings us one step closer to understanding what binds them all. Build Your House Around My Body takes us from colonial mansions to ramshackle zoos, from sweaty nightclubs to the jostling seats of motorbikes, from ex-pat flats to sizzling back-alley street carts. Spanning more than fifty years of Vietnamese history and barreling toward an unforgettable conclusion, this is a time-traveling, heart-pounding, border-crossing fever dream of a novel that will haunt you long after the last page.
Publisher: Random House
ISBN: 0812993322
Category : Fiction
Languages : en
Pages : 401
Book Description
Part puzzle, part revenge tale, part ghost story, this ingenious novel spins half a century of Vietnamese history and folklore into “a thrilling read, acrobatic and filled with verve” (The New York Times Editors’ Choice). FINALIST FOR THE CENTER FOR FICTION’S FIRST NOVEL PRIZE • LONGLISTED FOR THE WOMEN’S PRIZE FOR FICTION • ONE OF THE BEST BOOKS OF THE YEAR: The New York Times Book Review, NPR, Good Housekeeping, Kirkus Reviews “Fiction as daring and accomplished as Violet Kupersmith’s first novel reignites my love of the form and its kaleidoscopic possibilities.”—David Mitchell, author of Cloud Atlas Two young women go missing decades apart. Both are fearless, both are lost. And both will have their revenge. 1986: The teenage daughter of a wealthy Vietnamese family loses her way in an abandoned rubber plantation while fleeing her angry father and is forever changed. 2011: A young, unhappy Vietnamese American woman disappears from her new home in Saigon without a trace. The fates of these two women are inescapably linked, bound together by past generations, by ghosts and ancestors, by the history of possessed bodies and possessed lands. Alongside them, we meet a young boy who is sent to a boarding school for the métis children of French expatriates, just before Vietnam declares its independence from colonial rule; two Frenchmen who are trying to start a business with the Vietnam War on the horizon; and the employees of the Saigon Spirit Eradication Co., who find themselves investigating strange occurrences in a farmhouse on the edge of a forest. Each new character and timeline brings us one step closer to understanding what binds them all. Build Your House Around My Body takes us from colonial mansions to ramshackle zoos, from sweaty nightclubs to the jostling seats of motorbikes, from ex-pat flats to sizzling back-alley street carts. Spanning more than fifty years of Vietnamese history and barreling toward an unforgettable conclusion, this is a time-traveling, heart-pounding, border-crossing fever dream of a novel that will haunt you long after the last page.
Atlas of the Heart
Author: Brené Brown
Publisher: Random House
ISBN: 0399592571
Category : Psychology
Languages : en
Pages : 337
Book Description
#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.” Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice. Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”
Publisher: Random House
ISBN: 0399592571
Category : Psychology
Languages : en
Pages : 337
Book Description
#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.” Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice. Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”
A Heart in a Body in the World
Author: Deb Caletti
Publisher: Atheneum Books for Young Readers
ISBN: 1481415212
Category : Young Adult Fiction
Languages : en
Pages : 384
Book Description
“This is one for the ages.” —Gayle Forman, author of the #1 bestseller If I Stay “A book everyone should read right now.” —The New York Times Book Review “A vital and heartbreaking story that brings together the #MeToo movement, the effects of gun violence, and the struggle of building oneself up again after crisis.” —Elle “Equal parts heartbreaking and hopeful.” —BookPage A Printz Honor Book Each step in Annabelle’s 2,700-mile cross-country run brings her closer to facing a trauma from her past in National Book Award finalist Deb Caletti’s novel about the heart, all the ways it breaks, and its journey to healing. Because sometimes against our will, against all odds, we go forward. Then… Annabelle’s life wasn’t perfect, but it was full—full of friends, family, love. And a boy…whose attention Annabelle found flattering and unsettling all at once. Until that attention intensified. Now… Annabelle is running. Running from the pain and the tragedy from the past year. With only Grandpa Ed and the journal she fills with words she can’t speak out loud, Annabelle runs from Seattle to Washington, DC and toward a destination she doesn’t understand but is determined to reach. With every beat of her heart, every stride of her feet, Annabelle steps closer to healing—and the strength she discovers within herself to let love and hope back into her life. Annabelle’s journey is the ultimate testament to the human heart, and how it goes on after being broken.
Publisher: Atheneum Books for Young Readers
ISBN: 1481415212
Category : Young Adult Fiction
Languages : en
Pages : 384
Book Description
“This is one for the ages.” —Gayle Forman, author of the #1 bestseller If I Stay “A book everyone should read right now.” —The New York Times Book Review “A vital and heartbreaking story that brings together the #MeToo movement, the effects of gun violence, and the struggle of building oneself up again after crisis.” —Elle “Equal parts heartbreaking and hopeful.” —BookPage A Printz Honor Book Each step in Annabelle’s 2,700-mile cross-country run brings her closer to facing a trauma from her past in National Book Award finalist Deb Caletti’s novel about the heart, all the ways it breaks, and its journey to healing. Because sometimes against our will, against all odds, we go forward. Then… Annabelle’s life wasn’t perfect, but it was full—full of friends, family, love. And a boy…whose attention Annabelle found flattering and unsettling all at once. Until that attention intensified. Now… Annabelle is running. Running from the pain and the tragedy from the past year. With only Grandpa Ed and the journal she fills with words she can’t speak out loud, Annabelle runs from Seattle to Washington, DC and toward a destination she doesn’t understand but is determined to reach. With every beat of her heart, every stride of her feet, Annabelle steps closer to healing—and the strength she discovers within herself to let love and hope back into her life. Annabelle’s journey is the ultimate testament to the human heart, and how it goes on after being broken.
The West
Author: Naoíse Mac Sweeney
Publisher: Penguin
ISBN: 0593472179
Category : History
Languages : en
Pages : 449
Book Description
“A bold, sweeping bird’s eye view of thousands of years of history that provides a truly global perspective of the past. A fantastic achievement.”—Peter Frankopan, internationally bestselling author of The Silk Roads Prize-winning historian Naoíse Mac Sweeney delivers a captivating exploration of how “Western Civilization”—the concept of a single cultural inheritance extending from ancient Greece to modern times—is a powerful figment of our collective imagination. An urgently needed emergent voice in big history, she offers a bold new account of Western history, real and imagined, through the lives of fourteen remarkable individuals. In this groundbreaking, story-driven retelling of Western history, Naoíse Mac Sweeney debunks the myths and origin stories that underpin the history we thought we knew. Told through fourteen figures who each played a role in the creation of the Western idea—from Herodotus, a mixed-race migrant, to Phylis Wheatley, an enslaved African American who became a literary sensation; and from Gladstone, with a private passion for epic poetry, to the medieval Arab scholar Al-Kindi—the subjects are a mind-expanding blend of unsung heroes and familiar faces viewed afresh. These characters span the millennia and the continents, representing different religions, varying levels of wealth and education, diverse traditions and nationalities. Each life tells us something unexpected about the age in which it was lived and offers us a piece of the puzzle of how the modern idea of the West developed—and why we've misunderstood it for too long. The concept of “the West” is present in every daily interaction you have, from entertainment and politics to world markets and world history. This engagingly intimate history will reshape the way you see the world around you. At this moment of civilizational redefinition, if we are to chart a future for the West, we must properly understand its past.
Publisher: Penguin
ISBN: 0593472179
Category : History
Languages : en
Pages : 449
Book Description
“A bold, sweeping bird’s eye view of thousands of years of history that provides a truly global perspective of the past. A fantastic achievement.”—Peter Frankopan, internationally bestselling author of The Silk Roads Prize-winning historian Naoíse Mac Sweeney delivers a captivating exploration of how “Western Civilization”—the concept of a single cultural inheritance extending from ancient Greece to modern times—is a powerful figment of our collective imagination. An urgently needed emergent voice in big history, she offers a bold new account of Western history, real and imagined, through the lives of fourteen remarkable individuals. In this groundbreaking, story-driven retelling of Western history, Naoíse Mac Sweeney debunks the myths and origin stories that underpin the history we thought we knew. Told through fourteen figures who each played a role in the creation of the Western idea—from Herodotus, a mixed-race migrant, to Phylis Wheatley, an enslaved African American who became a literary sensation; and from Gladstone, with a private passion for epic poetry, to the medieval Arab scholar Al-Kindi—the subjects are a mind-expanding blend of unsung heroes and familiar faces viewed afresh. These characters span the millennia and the continents, representing different religions, varying levels of wealth and education, diverse traditions and nationalities. Each life tells us something unexpected about the age in which it was lived and offers us a piece of the puzzle of how the modern idea of the West developed—and why we've misunderstood it for too long. The concept of “the West” is present in every daily interaction you have, from entertainment and politics to world markets and world history. This engagingly intimate history will reshape the way you see the world around you. At this moment of civilizational redefinition, if we are to chart a future for the West, we must properly understand its past.
Honey for a Child's Heart
Author: Gladys Hunt
Publisher: Zondervan
ISBN: 0310872642
Category : Religion
Languages : en
Pages : 260
Book Description
A modern classic with over 250,000 copies sold, Honey for a Child's Heart is a compelling, essential guide for parents who want to find the best books for their children ages 0–12. A good book is a gateway into a wider world of wonder, beauty, delight, and adventure. But children don't stumble onto the best books by themselves. They need a parent's help. Author Gladys Hunt discusses everything from how to choose good books for your children to encouraging them to be avid readers. Completely revised and updated to keep pace with the ever-changing world of children's literature, this fourth edition of Honey for a Child's Heart reflects Hunt's broad tastes in books. Rooted in experience, her suggestions will enrich the cultural and spiritual life of your home. She shows you how to: Understand the importance of being a read-aloud family, enjoying books together by reading aloud Give your children a large view of the world, of truth, and of goodness Encourage each child's imagination and good use of language Find the best books for your children Illustrated with drawings from dozens of children's favorites, Honey for a Child's Heart includes book lists geared to your child's age and filled with nearly 1,000 long-time favorites, classics, and wonderful new books that will enrich your child's life. Thousands of parents have used it to furnish their children's inner spirit with the wonder and delight of good reading.
Publisher: Zondervan
ISBN: 0310872642
Category : Religion
Languages : en
Pages : 260
Book Description
A modern classic with over 250,000 copies sold, Honey for a Child's Heart is a compelling, essential guide for parents who want to find the best books for their children ages 0–12. A good book is a gateway into a wider world of wonder, beauty, delight, and adventure. But children don't stumble onto the best books by themselves. They need a parent's help. Author Gladys Hunt discusses everything from how to choose good books for your children to encouraging them to be avid readers. Completely revised and updated to keep pace with the ever-changing world of children's literature, this fourth edition of Honey for a Child's Heart reflects Hunt's broad tastes in books. Rooted in experience, her suggestions will enrich the cultural and spiritual life of your home. She shows you how to: Understand the importance of being a read-aloud family, enjoying books together by reading aloud Give your children a large view of the world, of truth, and of goodness Encourage each child's imagination and good use of language Find the best books for your children Illustrated with drawings from dozens of children's favorites, Honey for a Child's Heart includes book lists geared to your child's age and filled with nearly 1,000 long-time favorites, classics, and wonderful new books that will enrich your child's life. Thousands of parents have used it to furnish their children's inner spirit with the wonder and delight of good reading.
Living with a Green Heart
Author: Gay Browne
Publisher: Citadel
ISBN: 0806539003
Category : Self-Help
Languages : en
Pages : 290
Book Description
“If you want one of the shortest, fastest routes to getting toxic chemicals out of your life, get behind the wheel of Gay Browne’s Living with a Green Heart and you’ll get there in no time flat.” —Ken Cook, President, Environmental Working Group In an increasingly toxic world, the paths to environmental health and personal well-being run parallel. The journey begins with a few small steps. Is the damage we’re doing to our planet literally leaving you sick, sore, and gasping for air? Want to take back our inalienable rights to clean air, clean water, and healthy food? In this quietly revolutionary book, environmental pioneer and founder of Greenopia, Gay Browne, shares a roadmap for making incremental changes that will not only transform your life, but heal the world we share. From the home to the office, from the foods we eat to the clothes we wear, here are actions you can take today that will improve your Personal Environmental Health, and help you stop feeling overwhelmed, reduce illness, improve sleep, mood, and focus, and start making a difference, including: *Make conscious choices when shopping, and support companies with good environmental stewardship and healthy products. *Test your water for harmful chemicals, install an affordable water filtration system, and reduce your water use by utilizing water more efficiently. *Work with your doctor to create a personal plan for detoxing your body. *Use only non-toxic and organic household products, and choose organic, eco-friendly fabrics made by sustainable and fair trade certified companies. *Choose the method of transportation that makes the lightest carbon footprint. With these and many other actions, Gay Browne’s work has taught her that even the smallest change for the better, faithfully practiced, can have an immense positive impact on our minds, bodies, and spirits—not to mention the planet.
Publisher: Citadel
ISBN: 0806539003
Category : Self-Help
Languages : en
Pages : 290
Book Description
“If you want one of the shortest, fastest routes to getting toxic chemicals out of your life, get behind the wheel of Gay Browne’s Living with a Green Heart and you’ll get there in no time flat.” —Ken Cook, President, Environmental Working Group In an increasingly toxic world, the paths to environmental health and personal well-being run parallel. The journey begins with a few small steps. Is the damage we’re doing to our planet literally leaving you sick, sore, and gasping for air? Want to take back our inalienable rights to clean air, clean water, and healthy food? In this quietly revolutionary book, environmental pioneer and founder of Greenopia, Gay Browne, shares a roadmap for making incremental changes that will not only transform your life, but heal the world we share. From the home to the office, from the foods we eat to the clothes we wear, here are actions you can take today that will improve your Personal Environmental Health, and help you stop feeling overwhelmed, reduce illness, improve sleep, mood, and focus, and start making a difference, including: *Make conscious choices when shopping, and support companies with good environmental stewardship and healthy products. *Test your water for harmful chemicals, install an affordable water filtration system, and reduce your water use by utilizing water more efficiently. *Work with your doctor to create a personal plan for detoxing your body. *Use only non-toxic and organic household products, and choose organic, eco-friendly fabrics made by sustainable and fair trade certified companies. *Choose the method of transportation that makes the lightest carbon footprint. With these and many other actions, Gay Browne’s work has taught her that even the smallest change for the better, faithfully practiced, can have an immense positive impact on our minds, bodies, and spirits—not to mention the planet.
The Tell-Tale Heart
Author: Edgar Allan Poe
Publisher: SAMPI Books
ISBN: 656133115X
Category : Fiction
Languages : en
Pages : 22
Book Description
In Edgar Allan Poe's "The Tell-Tale Heart", the narrator tries to prove his sanity after murdering an elderly man because of his "vulture eye". His growing guilt leads him to hear the old man's heart beating under the floorboards, which drives him to confess the crime to the police.
Publisher: SAMPI Books
ISBN: 656133115X
Category : Fiction
Languages : en
Pages : 22
Book Description
In Edgar Allan Poe's "The Tell-Tale Heart", the narrator tries to prove his sanity after murdering an elderly man because of his "vulture eye". His growing guilt leads him to hear the old man's heart beating under the floorboards, which drives him to confess the crime to the police.
Smart at Heart
Author: Dr. Malissa Wood
Publisher: Celestial Arts
ISBN: 158761281X
Category : Health & Fitness
Languages : en
Pages : 290
Book Description
A breakthrough mind-body program to build a strong, healthy, and happy heart, for women at risk for or diagnosed with heart disease, from the Harvard-trained cardiologist behind the Women’s Heart Health Program at Massachusetts General Hospital. Heart disease is the number-one killer of American women, and prevention and healing require integrative approaches to address the whole heart—physical, emotional, and spiritual. Smart at Heart’s holistic program includes strategies to improve heart health by addressing ten bridges that link the physical and emotional hearts, including the mental health, relationship, and communication bridges. This book guides readers through evaluating their current state of physical and emotional health and then empowers them with solutions to strengthen each bridge to create a healthy, whole heart.
Publisher: Celestial Arts
ISBN: 158761281X
Category : Health & Fitness
Languages : en
Pages : 290
Book Description
A breakthrough mind-body program to build a strong, healthy, and happy heart, for women at risk for or diagnosed with heart disease, from the Harvard-trained cardiologist behind the Women’s Heart Health Program at Massachusetts General Hospital. Heart disease is the number-one killer of American women, and prevention and healing require integrative approaches to address the whole heart—physical, emotional, and spiritual. Smart at Heart’s holistic program includes strategies to improve heart health by addressing ten bridges that link the physical and emotional hearts, including the mental health, relationship, and communication bridges. This book guides readers through evaluating their current state of physical and emotional health and then empowers them with solutions to strengthen each bridge to create a healthy, whole heart.