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Living Mindfully Across the Lifespan

Living Mindfully Across the Lifespan PDF Author: J. Kim Penberthy
Publisher: Routledge
ISBN: 1000281531
Category : Psychology
Languages : en
Pages : 238

Book Description
Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.

Living Mindfully Across the Lifespan

Living Mindfully Across the Lifespan PDF Author: J. Kim Penberthy
Publisher: Routledge
ISBN: 1000281531
Category : Psychology
Languages : en
Pages : 238

Book Description
Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.

Lesser Feasts and Fasts 2018

Lesser Feasts and Fasts 2018 PDF Author:
Publisher: Church Publishing, Inc.
ISBN: 1640652353
Category : Religion
Languages : en
Pages : 585

Book Description
Lesser Feasts and Fasts had not been updated since 2006. This updated edition, adopted at the 79th General Convention (resolution A065), fills that need. Biographies and collects associated with those included within the volume have been updated; a deliberate effort has been made to more closely balance the men and women represented within its pages.

The Care and Feeding of Sailing Crew

The Care and Feeding of Sailing Crew PDF Author: Lin Pardey
Publisher: l&L Pardey Publications
ISBN: 1929214367
Category : Sports & Recreation
Languages : en
Pages : 209

Book Description
The Care and Feeding of Sailing Crew, despite the title, is hardly a cookbook; rather it’s a primer on successful cruising. Certainly, anyone contemplating, or preparing for, off shore passages would want to read and then keep this volume aboard. A 50 day passage from Japan to Victoria, Canada in 1979 provides Lin a base for discussing everything from menus to clothing, to choosing a fresh chicken, to dealing with port officials, to preventing sea sickness, to buying liquor abroad as well as the best material for underwear. Lin and Larry have been full time cruisers and professional sailors for some 40 plus years, it’s all that they do. They’ve learned a lot and a great deal of their wisdom appears in this book, where specific situations mix with general guidelines. As a bonus, Lin writes very well. She’s able to seamlessly tie one subject to the next in a style that seems like great conversation rather than reading a how-to-do-it text. By structuring the flow of information in and around the process of food preparation while experiencing the joys and travails of a very long passage, she provides the reader with a good cruising tale enhanced with a thousand useful tips. Tips vary from entertaining aboard to coping with money transfers. There are great tips on provisioning in foreign ports as well as a strong suggestion to only go a short distance before anchoring following a farewell party. Excellent chapters will help insure your crew stays healthy and well rested. Others deal with creating an ideal galley. From big ideas to small tips, all are presented logically and with useful illustrations. Learn why credit cards are safer to use than debit cards, how to keep eggs for up to 3 months without refrigeration. How you can determine which engine parts are likely to fail, which plastic material makes the best water jugs, how Lin outsmarted weevils and learned to bake fresh bread. Find out which galley layout works best offshore. Rain water catchers – how to make the best kind. On board trash collection and dealing with "black water" in boats lacking holding tanks. Which cutlery and dinnerware holds up best. Standing watches, getting rest and using Dramamine as a sleeping aid. The book covers everything from the value of "a little black cocktail party dress" to the safety of double sinks. Finally, intertwined in the cornucopia of wisdom is meal after nourishing meal sure to lift the spirits of a weary crew. Those recipes and cooking tips alone make for a book of great value. All the other info is just priceless gravy. This fourth edition of The Care and Feed of Sailing Crew incorporates ideas and information gathered by Lin and Larry during their more recent voyages through the Line Islands and south through the Pacific to New Zealand. The majority of chapters have been expanded to include the most up-to-date information on sources, supplies and new technology. Additional recipes and cooking ideas for use on cruising boats of all sizes have been added to ensure this valuable reference source continues to be relevant for all sailors who venture away from home, be it for a weekend cruise to nearby islands or a voyage around the world.

The Devils of Loudun

The Devils of Loudun PDF Author: Aldous Huxley
Publisher: Random House
ISBN: 1409079503
Category : History
Languages : en
Pages : 400

Book Description
A gripping biography by the author of Brave New World In 1634 Urbain Grandier, a handsome and dissolute priest of the parish of Loudun was tried, tortured and burnt at the stake. He had been found guilty of conspiring with the devil to seduce an entire convent of nuns. Grandier maintained his innocence to the end but four years after his death the nuns were still being subjected to exorcisms to free them from their demonic bondage. Huxley's vivid account of this bizarre tale of religious and sexual obsession transforms our understanding of the medieval world.

The Catalpa Expedition

The Catalpa Expedition PDF Author: Zephaniah Walter Pease
Publisher:
ISBN:
Category : Escapes
Languages : en
Pages : 264

Book Description
An account of the expedition in the bark Catalpa to Australia, which set free the Irish political prisoners who were sentenced to a lifetime of servitude in the English penal colony.

The Mahler Family

The Mahler Family PDF Author: Robin O'Neil
Publisher: Memoirs
ISBN: 9781909874732
Category : Biography & Autobiography
Languages : en
Pages : 830

Book Description
A biography of Gustav Mahler and his family. Describes his youth, his musical career, and his circle of Jewish friends. Pp. 212-558 relate the fate of members of his family and of his friends in the Holocaust.

A Great Cloud of Witnesses

A Great Cloud of Witnesses PDF Author: Church Publishing
Publisher: Church Publishing, Inc.
ISBN: 0898699630
Category : Religion
Languages : en
Pages : 800

Book Description
A new and expanded volume of optional commemorations of significant figures in the history of the Episcopal Church. This volume replaces the popular Holy Women, Holy Men. By action of the 2015 General Convention, Great Cloud of Witnesses is being made available for devotional or catechetical use and for use in public worship throughout the Church. It reflects the lively experience of holiness, especially on the level of the local community. It is accordingly a useful tool for learning about the history of the church and identifying those who have inspired and challenged us from the time of the New Testament to the present. Each entry includes a biographical narrative of the person or people, highlighting the significance of their lives and witness. A devotional collect is provided in both Rite I and Rite II language and a set of indexing “tags” suggests how the entry fits into the broader scope of Christian history and delineates the Christian gifts and virtues that may have inspired the person’s ministries. This edition is printed on a special synthetic paper coated with a unique clay coating which combines the advantages of paper with the durability of plastic. This paper looks and feels like paper but stands up to water, weather, grease, chemicals and resists tearing in both directions.

The Career of Leonard Wood

The Career of Leonard Wood PDF Author: Joseph Hamblen Sears
Publisher: Good Press
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 135

Book Description
Joseph Hamblen Sears' book, 'The Career of Leonard Wood,' provides a comprehensive analysis of the life and achievements of the distinguished American military officer and public servant, Leonard Wood. Sears masterfully delves into Wood's rise to prominence in the military and his various contributions to the fields of medicine, politics, and administration. The book is written in a scholarly yet accessible style, making it a valuable resource for both academics and general readers interested in American history and military affairs. Sears meticulously examines Wood's leadership style, his role in shaping US policy in the Philippines, and his impact on the progressive movement at the turn of the 20th century. Joseph Hamblen Sears, a respected historian and biographer, meticulously researched and crafted 'The Career of Leonard Wood' to shed light on a pivotal figure in American history. Sears' expertise in military history and his deep understanding of the political climate of Wood's time provide valuable insights into the complexities of Wood's career and legacy. I highly recommend 'The Career of Leonard Wood' to anyone seeking a nuanced and insightful exploration of a key figure in American history. Sears' thorough research and engaging writing style make this book a must-read for those interested in the military, politics, and social reform movements of the early 20th century.

Fanged Noumena

Fanged Noumena PDF Author: Nick Land
Publisher: MIT Press
ISBN: 095530878X
Category : Philosophy
Languages : en
Pages : 678

Book Description
A dizzying trip through the mind(s) of the provocative and influential thinker Nick Land. During the 1990s British philosopher Nick Land's unique work, variously described as “rabid nihilism,” “mad black deleuzianism,” and “cybergothic,” developed perhaps the only rigorous and culturally-engaged escape route out of the malaise of “continental philosophy” —a route that was implacably blocked by the academy. However, Land's work has continued to exert an influence, both through the British “speculative realist” philosophers who studied with him, and through the many cultural producers—writers, artists, musicians, filmmakers—who have been invigorated by his uncompromising and abrasive philosophical vision. Beginning with Land's early radical rereadings of Heidegger, Nietzsche, Kant and Bataille, the volume collects together the papers, talks and articles of the mid-90s—long the subject of rumour and vague legend (including some work which has never previously appeared in print)—in which Land developed his futuristic theory-fiction of cybercapitalism gone amok; and ends with his enigmatic later writings in which Ballardian fictions, poetics, cryptography, anthropology, grammatology and the occult are smeared into unrecognisable hybrids. Fanged Noumena gives a dizzying perspective on the entire trajectory of this provocative and influential thinker's work, and has introduced his unique voice to a new generation of readers.

The Innocents Abroad

The Innocents Abroad PDF Author: Mark Twain
Publisher: BoD – Books on Demand
ISBN: 3846051764
Category : Fiction
Languages : en
Pages : 686

Book Description
Reprint of the original, first published in 1869.