Mum on the Run PDF Download

Author: Fiona Gibson
Publisher: HarperCollins UK
ISBN: 1847562493
Category : Family & Relationships
Languages : en
Pages : 16

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Book Description
Laura Swan was dreading the school sports day Mum's race - but whoever would have thought it could be quite so life-changing?Laugh-out-loud funny, Fiona's writing deals with the real life cringe-worthy moments we all know so well...

Author: Dimity McDowell
Publisher: Andrews McMeel Publishing
ISBN: 1449400248
Category : Sports & Recreation
Languages : en
Pages : 226

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Book Description
Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives. Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives. More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives./

Author: Daisy Upton
Publisher: Penguin UK
ISBN: 0241443636
Category : Family & Relationships
Languages : en
Pages : 324

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Book Description
Ideal for early years to KS1 children who are learning at home. Daisy Upton has two little kids. She loves them - but they drive her mad. So, to try and keep her sanity she started to come up with quick, easy games using stuff from around the house. And @FiveMinuteMum was born. In her first book, she has collected 150+ games that take 5 minutes to set up & 5 minutes to tidy up. From pasta posting to alphabet knock down, it's a recipe book for guilt free parenting! And as Daisy was a teaching assistant, your little ones will be learning while they play! What could be better? GIVE ME FIVE is the perfect companion for anyone who wants five minutes peace. Also available: Five Minute Mum: Time For School Five Minute Mum: On the Go "I love Five Minute Mum. She's managed to come up with a huge array of activities for kids that are fun and educational yet don't require an Art degree or Diploma in Patience to execute."Sarah Turner, aka Unmumsy Mum

Author: Cathy Glass
Publisher: HarperCollins UK
ISBN: 0007436645
Category : Biography & Autobiography
Languages : en
Pages : 11

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Book Description
From the author of Sunday Times and New York Times bestseller Damaged, the gripping story of a woman caught in a horrific cycle of abuse - and the desperate lengths she must go to, to escape.

Author: Dimity McDowell
Publisher: Andrews Mcmeel+ORM
ISBN: 1449427332
Category : Sports & Recreation
Languages : en
Pages : 323

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Book Description
The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels. In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race nutrition; strength training; injury prevention (and rehab); the importance of recovery; and everything busy women need to know to add racing to their multitasking schedules. It is all presented with the same wit, empathy, and tone the avid fans connect and identify with.

Author: Aaron Blabey
Publisher: Scholastic UK
ISBN: 1407171992
Category : Juvenile Fiction
Languages : en
Pages : 28

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Book Description
From award-winning creator of PIG THE PUG (9781407154985) comes a brand new tale about the world's greediest pug. Pig the Pug is back and this time he is being a great big cheat. But when his latest attempt to beat his best friend, Trevor, backfires will Pig the Pug learn his lesson at last?

Author: Josie Lloyd
Publisher: HarperCollins UK
ISBN: 0008373647
Category : Fiction
Languages : en
Pages : 400

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Book Description
‘Amazing, heartbreaking and inspiring’ Jenny Colgan ‘A love letter to the power of friendship, honest and uplifting’ Jill Mansell ‘A fiercely positive story, about the power of hope’ Mike Gayle ******

Author: Rob Fitzpatrick
Publisher: Robfitz Ltd
ISBN: 1492180742
Category : Business & Economics
Languages : en
Pages : 133

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Book Description
The Mom Test is a quick, practical guide that will save you time, money, and heartbreak. They say you shouldn't ask your mom whether your business is a good idea, because she loves you and will lie to you. This is technically true, but it misses the point. You shouldn't ask anyone if your business is a good idea. It's a bad question and everyone will lie to you at least a little . As a matter of fact, it's not their responsibility to tell you the truth. It's your responsibility to find it and it's worth doing right . Talking to customers is one of the foundational skills of both Customer Development and Lean Startup. We all know we're supposed to do it, but nobody seems willing to admit that it's easy to screw up and hard to do right. This book is going to show you how customer conversations go wrong and how you can do better.

Author: Rachel Jonat
Publisher: Simon and Schuster
ISBN: 1440597561
Category : Family & Relationships
Languages : en
Pages : 176

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Book Description
The Minimalist Mom isn't a manual for your first year with your new baby. It also isn't a long list of unnecessary things to buy. It's an intentional guide to living with less and enjoying your brand-new life with baby more. By learning how to clear the things you don't need--expensive baby gear, piles of tiny clothes, a new SUV, an overscheduled calendar--you'll be able to simply and joyfully embrace the space, time, money, and peace they leave behind.

Author: Jen A. Miller
Publisher: Seal Press
ISBN: 1580056113
Category : Biography & Autobiography
Languages : en
Pages : 123

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Book Description
Jen Miller has fallen in and out of love, but no man has been there for her the way running has. In Running: A Love Story, Jen tells the story of her lifelong relationship with running, doing so with wit, thoughtfulness, and brutal honesty. Jen first laces up her sneakers in high school, when, like many people, she sees running as a painful part of conditioning for other sports. But when she discovers early in her career as a journalist that it helps her clear her mind, focus her efforts, and achieve new goals, she becomes hooked for good. Jen, a middle-of-the-pack but tenacious runner, hones her skill while navigating relationships with men that, like a tricky marathon route, have their ups and downs, relying on running to keep her steady in the hard times. As Jen pushes herself toward ever-greater challenges, she finds that running helps her walk away from the wrong men and learn to love herself while revealing focus, discipline, and confidence she didn’t realize she had. Relatable, inspiring, and brutally honest, Running: A Love Story, explores the many ways that distance running carves a path to inner peace and empowerment by charting one woman’s evolution in the sport.