Muay Thai Workout and Nutrition Journal PDF Download

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Muay Thai Workout and Nutrition Journal

Muay Thai Workout and Nutrition Journal PDF Author: Red Tiger Press
Publisher:
ISBN: 9781706793083
Category :
Languages : en
Pages : 120

Book Description
Muay Thai Workout and Nutrition Journal This journal is perfect for any serious Muay Thai practitioner that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
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