Moving On Doesn't Mean Letting Go PDF Download

Author: Gina Moffa
Publisher: Balance
ISBN: 1538740680
Category : Self-Help
Languages : en
Pages : 257

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Book Description
Grief hurts. Don’t do it alone. Learn to navigate any loss—a parent, a friendship, a job, a miscarriage—at your own pace with the help of a licensed grief and trauma therapist. “A must read. Help your mind feel less heavy and open the door to deep personal growth" —Yung Pueblo, #1 New York Times bestselling author of Lighter and Clarity & Connection After nearly two decades of clinical experience and her own journey after losing her mother to cancer, Gina Moffa, LCSW offers knows all too well how disorienting, painful, and lonely grief can be. In Moving on Doesn’t Mean Letting Go, she offers a heartfelt, practical map through loss—one that can shift the pain of your grief even when things feel unpredictable and overwhelming. With her help you’ll learn to: Navigate the initial shock of the “griefall” Recognize your unique grief rhythm Get in touch with your needs, feelings, and boundaries Mange social media and interactions with the outside world Connect mind and body through somatic exercises and self-reflections “A lifeline to the exhausted treading water in an ocean of loss" (Rabbi Steve Leder), Moving on Doesn’t Mean Letting Go is warm, compassionate, and perfect for readers of Grief Day by Day or It’s OK that You’re Not OK.

Author: Marisa R. Lee
Publisher: Legacy Lit
ISBN: 9780306926037
Category :
Languages : en
Pages : 256

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Book Description
A trusted grief expert shares what Kirkus Reviews praises as "calm, lucid prose... [a] humanizing exploration of coping with the life-changing tides of loss." In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one--healing means learning to acknowledge and create space for your grief. It is about learning to love the one you lost with the same depth, passion, joy, and commitment you did when they were alive, perhaps even more. She guides you through the pain of grief--whether you've lost the person recently or long ago--and shows you what it looks like to honor your loss on your unique terms, and debunks the idea of a grief stages or timelines. Grief is Love is about making space for the transformation that a significant loss requires. In beautiful, compassionate prose, Lee elegantly offers wisdom about what it means to authentically and defiantly claim space for grief's complicated feelings and emotions. And Lee is no stranger to grief herself, she shares her journey after losing her mother, a pregnancy, and, most recently, a cousin to the COVID-19 pandemic. These losses transformed her life and led her to question what grief really is and what healing actually looks like. In this book, she also explores the unique impact of grief on Black people and reveals the key factors that proper healing requires: permission, care, feeling, grace and more. The transformation we each undergo after loss is the indelible imprint of the people we love on our lives, which is the true definition of legacy. At its core, Grief is Love explores what comes after death, and shows us that if we are able to own and honor what we've lost, we can experience a beautiful and joyful life in the midst of grief.

Author: Guy Dusseault
Publisher:
ISBN: 9781425733926
Category : Religion
Languages : en
Pages : 110

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Book Description
On June 27 2004 we recieved the most devastating news any parent could ever recieve, that our son Billy was dead. This was 3 days before his 29th birthday. Billys loss was extremely painful and difficult for us to deal with. This book however deals with what began to happen 10 months after Billy crossed over. Hello, my name is Guy Dusseault, Bills dad. We noticed we were able to take unusual pictures. To us these were unusual photographs.

Author: David R. Hawkins, M.D., Ph.D.
Publisher: Hay House, Inc
ISBN: 1401945015
Category : Body, Mind & Spirit
Languages : en
Pages : 401

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Book Description
This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.

Author: Tory Baker
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 106

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Book Description
EASTONAfter too many tours overseas as a medic and then helping to make Nighthawk Security a successful firm has left me bone tired.I needed a break. I craved branching out and doing my own thing. I decided to take a vacation and reevaluate what I wanted. I decided to stay in a resort and make some plans. It was time to get my life in order. I didn't count on the hotel's beautiful housekeeper, who instantly captured my attention and had my heart pounding harder than any adrenaline rush my old life had given me before. CAMERONMy life was a dull, boring routine. As a struggling college student who also worked as a maid, life was exhausting and anything but easy. When I walked into the penthouse suit and got my first glimpse of Easton Reid, life became anything but boring. But, I'm not the kind of girl a man like Easton would fall in love with. That only happens in fairy tales or romantic comedy movies. And the things Easton makes me feel are anything but funny.Tory is back with a complete standalone romance to introduce a brand-new series. If you think you've read my books before, then hold on tight. This new series has a little more-of everything. A few things remain the same, however. You will still get a complete standalone story filled with sugary-sweet love, spicy heat, and safe, happily ever after goodness.

Author: Annabel Acton
Publisher: Simon and Schuster
ISBN: 1510717560
Category : Family & Relationships
Languages : en
Pages : 311

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Book Description
We’ve all been there—on the couch cocooned in blankets, puffy-eyed, clutching a pint of Chunky Monkey, and listening to “our song” on repeat as we alternate between fuming and crying. And because we’ve all been there, we’ve also all made the same promise to ourselves: we’re never going back. Annabel Acton’s Never Liked It Anyway is here to ensure that you keep that promise. Moving on today is about taking action, and taking it fast. It’s not about lying on a couch and talking it out with a therapist. It’s about throwing yourself back out there, back into the deep end, shaking off that breakup funk and bouncing back to your most fabulous self. After all, the best revenge is not revenge at all—it’s just being spectacularly you. Never Liked It Anyway is the very first breakup wreck-it-journal designed to unlock your super powers. It’s yours to play with, trash, love, abuse and use—and, of course, have fun with. It’ll get you moving, shaking, working, and twerking out of those breakup blues with a collection of quirky, quick, and future-focused challenges. It’ll shake things up and help you step outside your habitual patterns so there’s no room for moping! And it’ll entertain you with fascinating trivia about random things like heart metrics, tear production, and even the love lives of animals who definitely had it worse than you. Dry your eyes, save the ice cream for happier times, and pick up this book instead.

Author: Shane Parrish
Publisher: Penguin
ISBN: 0593719972
Category : Business & Economics
Languages : en
Pages : 209

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Book Description
Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.

Author: Tim e Holder
Publisher: LifeRich Publishing
ISBN: 148973743X
Category : Biography & Autobiography
Languages : en
Pages : 399

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Book Description
Tim lives life believing every experience is the next story. No matter how difficult, embarrassing, or exasperating, he takes a heart picture. “Okay, this will make a great story...someday!” Tim believes each moment is an assignment from God. A charge, a mission, to teach or learn, comfort, annoy, challenge, love, vex, and while wearing the mantle of verdant authenticity, loving others right where they are, courageously offering himself that same grace. But most importantly, Tim looks for the humor. He finds a great deal of human misery and embarrassment diffused by gut-wrenching, thundering, self-deprecating laughter. This compilation of 54 stories will bring tears. Some from laughter. Some from heart-tugs. Some from both. Give yourself permission to feel. With the autobiographical playfulness of a uniquely southern upbringing and self-deprecating humor, Tim carries you along on his journey of faith and relationship with Jesus. His life travels are anfractuous with one concrete, fundamental truth. Tim looks for a reason to laugh in any given situation. And he firmly believes that Jesus, his best Buddy, his Savior, says, “Lighten up people. Y’all gotta laugh more.” Enjoy the ride, the anfractuosity of the journey.

Author: Chelsey Krause
Publisher: Loveswept
ISBN: 1101883626
Category : Fiction
Languages : en
Pages : 398

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Book Description
Fans of Jill Shalvis and Molly O’Keefe will love this deeply romantic and uplifting debut novel about losing everything you thought you wanted—and getting exactly what you need. Sophie Richards has been looking forward to a much-needed girls’ night out: a Rolling Stones tribute-band concert, a few drinks, a distraction from her grueling nursing shifts in acute care. But when her best friend bails, Sophie gets stuck with a blind date. Although Brett Nicholson may be the hottest carpenter alive, and Sophie may technically be single, she isn’t exactly on the market. Six years ago she found The One. He was everything Sophie dreamed a man could be—and then she lost him. In an instant, her whole life changed, and she forgot all about happily ever after. But as she gets to know Brett, Sophie starts to wonder about the future for the first time. With a broken heart still clouding her mind, jumping into a new relationship feels impossible. When she’s in his arms, walking away feels even harder. Now Sophie faces an impossible choice: living in the past or choosing love in the here and now. Praise for Can’t Always Get What You Want “[Chelsey] Krause’s debut novel will make readers laugh out loud and shed a few tears. Her storytelling ability will capture romance readers and get them excited for the author’s future titles.”—Library Journal “If you are looking for a story that will pull on all of your emotions, filled with characters you feel a strong connection to, run, do not walk to your nearest book retailer and get Can’t Always Get What You Want.”—Fresh Fiction “Can’t Always Get What You Want is heart-wrenching in all the right ways. Smartly written and emotionally satisfying, this story will stick with you long after the last page.”—USA Today bestselling author Lauren Layne “A sweet, moving story about love and loss, Chelsey Krause’s debut is full of heart.”—Clodagh Murphy, author of Girl in a Spin “Can’t Always Get What You Want is a delightful mix of humor, heart, and the struggle to move on from past grief. I am definitely looking forward to more books by Chelsey Krause!”—Mary Frame, author of Imperfect Chemistry “This is a funny, heartfelt story about moving on, a touching debut from a very promising author. Romance lovers looking for both a giggle and a cry will get what they need from Can’t Always Get What You Want.”—Stephanie Pegler, editor, Chicklit Club “[Can’t Always Get What You Want] immediately went into my favorites pile. . . . This book completely gave me the vibe of Cecelia Ahern’s PS, I Love You.”—Hello Chick Lit “This book will suck you in. . . . I can’t believe [Krause] is a first-time author.”—Sassy Moms Say Read Romance (five stars) “Can’t Always Get What You Want was a very emotional and beautiful story. The author really did a great job in sharing Sophie’s journey to finding love a second time around.”—Lustful Literature “[Chelsey Krause] has definitely earned a place on my list of favorite debut authors. I will be waiting and watching when her new book comes out!”—Devilishly Delicious Book Reviews Includes a special message from the editor, as well as an excerpt from another Loveswept title.

Author: Meg Leder
Publisher: Simon and Schuster
ISBN: 1534403183
Category : Young Adult Fiction
Languages : en
Pages : 432

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Book Description
“[An] absorbing novel that will appeal to fans of Rainbow Rowell.” —Booklist “A poignant and carefully crafted story.” —School Library Journal “A gorgeous, sad, funny, and wise book about letting go and finding your place in the world.” —Kathleen Glasgow, New York Times bestselling author of Girl in Pieces Parker struggles to reconnect with her twin brother, Charlie—who’s recovering from cancer—as she tries to deal with her anxiety about the future in this powerful new novel. Twins Parker and Charlie are polar opposites. Where Charlie is fearless, Parker is careful. Charlie is confident while Parker aims to please. Charlie is outgoing and outspoken; Parker is introverted and reserved. And of course, there’s the one other major difference: Charlie got cancer. Parker didn’t. But now that Charlie is officially in remission, life couldn’t be going better for Parker. She’s landed a prestigious summer internship at the hospital and is headed to Harvard in the fall to study pediatric oncology—which is why the anxiety she’s felt since her Harvard acceptance is so unsettling. And it doesn’t help that her relationship with Charlie has been on the rocks since his diagnosis. Enter Finn, a boy who’s been leaving strange graffiti messages all over town. Parker can’t stop thinking about those messages, or about Finn, who makes her feel free for the first time: free to doubt, free to make mistakes, and free to confront the truth that Parker has been hiding from for a long time. That she keeps trying to save Charlie, when the person who really needs saving is herself.