Yoga: The Spirit and Practice of Moving Into Stillness PDF Download

Author: Erich Schiffmann
Publisher: Simon and Schuster
ISBN: 147673562X
Category : Health & Fitness
Languages : en
Pages : 610

View

Book Description
Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.

Author: Pico Iyer
Publisher: Simon and Schuster
ISBN: 1476784728
Category : Computers
Languages : en
Pages : 96

View

Book Description
"In The Art of Stillness, Iyer draws on the lives of well-known wanderer-monks like Cohen--as well as from his own experiences as a travel writer who chooses to spend most of his time in rural Japan--to explore why advances in technology are making us more likely to retreat. Iyer reflects that this is perhaps the reason why many people--even those with no religious commitment--seem to be turning to yoga, or meditation, or tai chi. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age."--Publisher's description.

Author: Jacqui Derbecker
Publisher: BalboaPress
ISBN: 1452537089
Category : Self-Help
Languages : en
Pages : 336

View

Book Description
This book "Movement Of Stillness" reveals the New Mayan Calandar post 2012 as channeled by Jacqui Derbecker from Edgar Cayce. Cayce was a well-known mystic philosopher, seer, channelor, and author. He lived from 1877-1945. Jacqui felt honoured and priviledged to channel/streamline, through automatic writing, about 100 prophecies which are revealed in complete detail. By channeling Cayce she was able to clearly visualize the authentic and exciting New Mayan Calandar which she states, "it's not exactly what some perceive it to be." Jacqui explains, "there are only positive high vibrational messages represented by the Mayan's predictions and not ones of mass destruction." She advises that now is the time to make "living in Spirit" a reality as we move into a higher realm of truth and a natural original way of being. These prophecies are called the "All Truths" or "Crystal Messages of Truth". Each touch upon the daily living aspects of: career, relationships, financial, emotional, physical, mind, spirit and our sense of community. They speak directly to each and everyone of us regarding the releasing of old barriers and awakening to your authentic self. Thus creating a sense of stillness and peace.

Author: Rollin E. Becker
Publisher: Works of Rollin E. Becker
ISBN: 9780967585116
Category : Health & Fitness
Languages : en
Pages : 0

View

Book Description
This book contains the personal reflections of Rollin E. Becker, a great teacher of cranial osteopathy. It includes ideas he was not comfortable freely sharing in public at the time and correspondence with his mentor, William G. Sutherland.

Author:
Publisher:
ISBN: 9780646433080
Category :
Languages : en
Pages :

View

Book Description

Author: Eivind Røssaak
Publisher: Amsterdam University Press
ISBN: 9089642129
Category : Performing Arts
Languages : en
Pages : 245

View

Book Description
Since the development of film as an artistic medium in the 1890s, there has been an inherent tension between still photographic images and moving cinematic images, from their form and function to the messages they convey and their impact on the beholder and on culture at large. This volume, one of the first book-length works to analyze, critique, and further the international debate about the meaning and use of motion and stillness in film and photography, takes these concepts out of the theoretical arena of cinematic studies and applies them to the wider and ever-changing landscape of images and media. With contributions from such acclaimed international scholars as Tom Gunning, Thomas Elsaesser, Mark B. N. Hansen, George Baker, Ina Blom, and Christa Blümlinger, these collected essays examine the strategic uses of stillness and motion in art from the mid-nineteenth century to the technologically driven present.

Author: Kelly McGonigal
Publisher: Penguin
ISBN: 0525534113
Category : Health & Fitness
Languages : en
Pages : 272

View

Book Description
The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.

Author: Jacob Z. Hess
Publisher:
ISBN: 9781629726908
Category :
Languages : en
Pages :

View

Book Description

Author: Jessie Lim
Publisher:
ISBN:
Category :
Languages : en
Pages :

View

Book Description

Author: Deborah Rowland
Publisher: John Wiley & Sons
ISBN: 1119164923
Category : Psychology
Languages : en
Pages : 270

View

Book Description
STILL MOVING Still Moving: How to Lead Mindful Change sets out an innovative approach for guiding organisations and indeed entire systems through ongoing, disruptive change. It combines Deborah Rowland’s own rigorous research into change and its leadership with insights from her extensive field experience helping major global corporations including GlaxoSmithKline, RWE and Shell achieve lasting change with increased productivity, employee engagement and responsible societal impact. It is filled with helpful inspiring stories of leadership and change from the real world and, bravely, the author’s own personal journey. Challenging leaders to cultivate both their inner and outer skills necessary for success, Still Moving weaves together the ‘being’ and ‘doing’ states of leading change and emphasises the importance of a mindful stance and deep systemic perception within a leader. With the goal of collaborative, sustainable change, the book delves into a variety of important topics, including present-moment awareness, intentional response, edge and tension and emergent change. Compelling and provocative, Still Moving questions the conventional wisdom of much change theory and asks that leaders first work on their inner source in order to more effortlessly change the world around them.