Mother, Heal My Self PDF Download

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Mother, Heal My Self

Mother, Heal My Self PDF Author: JoEllen Koerner
Publisher:
ISBN: 9780972509800
Category : Mental healing
Languages : en
Pages : 244

Book Description
A stirring true-life story of how the daughter of a revered nurse leader was saved by a Lakota Sioux. It probes the meaning of being a healer and being healed, of being a mother, and how spiritual issues are passed from one generation to the next.

Mother, Heal My Self

Mother, Heal My Self PDF Author: JoEllen Koerner
Publisher:
ISBN: 9780972509800
Category : Mental healing
Languages : en
Pages : 244

Book Description
A stirring true-life story of how the daughter of a revered nurse leader was saved by a Lakota Sioux. It probes the meaning of being a healer and being healed, of being a mother, and how spiritual issues are passed from one generation to the next.

The Emotionally Absent Mother, Second Edition: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect (Second)

The Emotionally Absent Mother, Second Edition: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect (Second) PDF Author: Jasmin Lee Cori
Publisher: The Experiment, LLC
ISBN: 1615193839
Category : Family & Relationships
Languages : en
Pages : 353

Book Description
The groundbreaking guide to self-healing and getting the love you missed “Years ago, I was on vacation and read The Emotionally Absent Mother. That book was one of many that woke me up. . . . I began the process of reparenting and it’s changed my life.”—Dr. Nicole LePera, New York Times–bestselling author of How to Do the Work Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships—or with your own self-worth? Often, the grown children of emotionally absent mothers can’t quite put a finger on what’s missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse—but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering. In this second edition of her pioneering book, with compassion for mother and child alike, she explains: Possible reasons your mother was distracted or hurtful—and what she was unable to give The lasting impact of childhood emotional neglect and abuse How to find the child inside you and fill the “mother gap” through reflections and exercises How to secure a happier future for yourself (and perhaps for your children).

Mother Hunger

Mother Hunger PDF Author: Kelly McDaniel
Publisher: Hay House, Inc
ISBN: 1401960863
Category : Self-Help
Languages : en
Pages : 249

Book Description
An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.

Heal The Mother, Heal The Child

Heal The Mother, Heal The Child PDF Author: Susy O'Hare
Publisher:
ISBN: 9780648909705
Category :
Languages : en
Pages : 252

Book Description
This book is about radical healing for women. It will teach you how to you cleanse your soul, let go of unhealthy imprinting and heal your ancestral line. It's about 'unlearning' everything you have been told about yourself that is negative, unkind, shaming, and holding you back from your golden light. In this book, Susy O'Hare will help you discover how to: Heal your inner child Shine the light on your shadows Heal unprocessed pain & set healthy boundaries Process your mother and father wounds Let go of guilt and shame Change the course of your future lineage Inside the pages of this book you will discover meditations, affirmations, prayers, mantras, and other powerful tools. Susy will also share with you other potent healing modalities. She will help you to let go of fear, self-ridicule, anxiety, regret and instead, help you to meet yourself with love and acceptance. This book will help to heal you on a deep cellular level so you can be a way-shower for generations to come. Susy will teach you how to let go, and truly be conscious in the present moment, connecting with your higher self-which is love.

Discovering the Inner Mother

Discovering the Inner Mother PDF Author: Bethany Webster
Publisher: HarperCollins
ISBN: 0062884468
Category : Self-Help
Languages : en
Pages : 304

Book Description
Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.

Will I Ever be Good Enough?

Will I Ever be Good Enough? PDF Author: Karyl McBride
Publisher: Simon and Schuster
ISBN: 1416551328
Category : Family & Relationships
Languages : en
Pages : 275

Book Description
A resource for daughters of mothers with narcissistic personality disorder explains how to manage feelings of inadequacy and abandonment in the face of inappropriate maternal expectations and conditional love, in a step-by-step guide that shares recommendations for creating a personalized program for self-protection and recovery. 50,000 first printing.

Healing Self-Injury

Healing Self-Injury PDF Author: Janis Whitlock
Publisher: Oxford University Press
ISBN: 0199391602
Category : MEDICAL
Languages : en
Pages : 369

Book Description
"Parents who discover a teen's self-injurious behavior are gripped by uncertainty and flooded with questions - Why is my child doing this? Is this a suicide attempt? What did I do wrong? What can I do to stop it? And yet basic educational resources for parents with self-injuring children are sorely lacking. Healing after Self-Injury provides desperately-needed guidance to parents and others who love a young person struggling with self-injury"--

The Self-Care Solution

The Self-Care Solution PDF Author: Julie Burton
Publisher: Simon and Schuster
ISBN: 1631520695
Category : Family & Relationships
Languages : en
Pages : 245

Book Description
Combining the thoughtful and expert narrative of a veteran mom of four children with the voices of hundreds of moms she surveyed, The Self-Care Solution offers insightful answers to poignant questions about how mothers take care of themselves, their relationships, and their jobs while raising their children—and how they don’t. Here, mothers reveal their struggles with self-care, and the consequences of neglecting themselves and their relationships, and share successful strategies to combat these issues. Each chapter also includes reflective self-assessment questions for mothers to gauge where they are from a self-care standpoint, as well as lists of tried and true tools they can employ to achieve more balance, and ultimately more satisfaction, within themselves and in their relationships. Inspirational yet practical, The Self-Care Solution will dramatically impact women who are navigating the critical responsibility of motherhood while attempting to stay true to themselves.

Remembering Mother, Finding Myself

Remembering Mother, Finding Myself PDF Author: Patricia Commins
Publisher: Health Communications Incorporated
ISBN: 9781558746664
Category : Family & Relationships
Languages : en
Pages : 0

Book Description
The loss of a mother is one of the most traumatic experiences of a woman’s life. At any age, a mother’s death may leave a daughter with feelings of anger, abandonment and profound sadness that taint the way she views herself, her world and every other relationship around her. In this breakthrough book, author Patricia Commins, who lost her mother at 26, shows readers that the key to escaping the sorority of sorrow is by understanding their mothers as women and by feeling an ongoing connection with them. From this perspective —outside the parent-child relationship that is so fraught with conflict and complex emotions — women gain key insights into their mothers and themselves. By addressing the psychological and spiritual connection that remains after a mother’s death, Remembering Mother, Finding Myself offers the essential element that is missing from other books on motherless daughters. The Path of Understanding —a unique experiential process based on journaling, conversations with friends and relatives, and meditative exercises— does not seek to negate the loss a woman feels when her mother dies. It instead gently leads her beyond the grief and pain to a new awareness, freeing her from forever trying to be the perfect daughter. Through her own illuminating experiences and those of other women, Commins shows women how to reconnect their deceased mothers while finding peace and self-acceptance. Included are interviews with dozens of women, including such notables as writers Joyce Maynard and Nancy Friday and psychiatrist Elizabeth Kubler-Ross.

Understanding the Borderline Mother

Understanding the Borderline Mother PDF Author: Christine Ann Lawson
Publisher: Rowman & Littlefield
ISBN: 0765703319
Category : Borderline personality disorder
Languages : en
Pages : 350

Book Description
Some readers may recognize their mothers as well as themselves in this book. They will also find specific suggestions for creating healthier relationships. Addressing the adult children of borderlines and the therapists who work with them, Dr. Lawson shows how to care for the waif without rescuing her, to attend to the hermit without feeding her fear, to love the queen without becoming her subject, and to live with the witch without becoming her victim.