Mother and Baby Expert's Ultimate Guide to Pregnancy, Birth and Early Parenthood PDF Download

Author: Alina Charcinski
Publisher: Alina Charcinski
ISBN: 1480062189
Category : Family & Relationships
Languages : en
Pages : 311

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Book Description
Unleash your inner expert! "Mother and Baby Expert's Ultimate Guide to Pregnancy, Birth and Early Parenthood" will empower you with both emotional and practical advice on raising happy families. Divided into EXPECTING, PREPARING, DELIVERING, NURTURING, ADJUSTING, GROWING, and LIVING chapters, it covers everything from pre-conceptions and sex, through money saving and healthy living tips, to growing baby love & care and success at school. Don't have your baby without it! Avoid many pitfalls that many first time mothers face unnecessary - learn how to: curb overspending tackle birth fears enjoy shorter labour monitor your weight gain master breastfeeding become a pro poo detector resolve crying reasons teach your baby to self-soothe evade sleep problems defuse toddler tantrums keep them safe and healthy enjoy each moment as they come support, teach and mentor your children accomplish a balanced family life and work Discover how to achieve work/life balance to be there for your child, to love and support them to become happy and contented little independent person, ready to conquer the world. So go on, unleash your inner expert and enjoy the journey, and make the best decisions you can along the way.

Author: William Sears
Publisher: Little, Brown Spark
ISBN: 0316250716
Category : Health & Fitness
Languages : en
Pages : 477

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Book Description
From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.

Author: Keith Eddleman
Publisher: Firefly Books
ISBN: 9781552977965
Category : Family & Relationships
Languages : en
Pages : 398

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Book Description
An authoritative and up-to-date reference. The Pregnancy Bible combines the knowledge and experience of medical specialists and family doctors -- all under the direction of practicing and widely published obstetricians. It follows the complete sequence of fetal development in utero week by week. Each step is illustrated with full color photography -- many of which are life-size. Dozens of step-by-step illustrations help make the many aspects of infant care easier to master. In-depth and highly readable information covers: Nutrition and exercise Cesarean section Planning for a home birth Options for pain relief Prenatal and postpartum care Coping with emotional changes Taking care of newborns Preparing a safe environment at home Quick reference gatefold spreads help keep track of important tests and check-ups for each trimester. Included is an in-depth directory of specialized tests and procedures available for both mother and child. The Pregnancy Bible is an extensive, accessible, up-to-the-minute sourcebook of everything expecting parents need to know, combining the knowledge and experience of many medical specialists and healthcare providers.

Author: Stephanie Blackwell
Publisher: Stephanie Blackwell
ISBN: 0645877107
Category : Health & Fitness
Languages : en
Pages : 184

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Book Description
"Motherhood Empowered: A Comprehensive Guide to a Healthy and Joyful Pregnancy Journey" is an empowering and informative book that takes expecting mothers on a journey through the various stages of pregnancy, childbirth, and the postpartum period. Written with care and expertise, this comprehensive guide provides essential knowledge and practical advice to support mothers-to-be in making informed decisions and embracing the joys and challenges of motherhood. The book begins by emphasizing the importance of understanding a mother-to-be's life and the significance of holistic care. It covers a wide range of topics, including preconception health, essential nutrients, exercise, sleep, substance avoidance, prenatal care, stress management, coping mechanisms, and professional support. Each topic is explored in detail, providing evidence-based information and practical tips to ensure the well-being of both mother and baby. Throughout the book, readers will discover the importance of self-care, building resilience, nurturing the mother-child bond, and the role of partners, family, and friends in providing support during this transformative journey. The book also addresses important practical considerations such as budgeting for pregnancy and childbirth, understanding maternity leave and workplace benefits, preparing for childcare costs, and saving for future educational expenses. "Motherhood Empowered" also delves into creating a safe and nurturing environment for the baby, including baby-proofing the home, setting up the nursery, and considering environmental factors such as air quality and noise. It highlights the benefits of prenatal classes, explores different parenting styles and philosophies, and provides guidance on breastfeeding, infant nutrition, infant care, and safety. The book takes a comprehensive approach to addressing the physical recovery from childbirth, postpartum depression and anxiety, and the importance of self-care and support during this period. It also offers insights into resuming personal and professional roles, understanding childbirth options and interventions, pain management during labor, and the involvement and support of partners. With its engaging and accessible writing style, "Motherhood Empowered" equips expectant mothers with the knowledge and tools to navigate the transformative journey of motherhood with confidence, empowerment, and a focus on holistic care. It serves as a trusted companion, providing valuable guidance, encouragement, and support throughout the pregnancy journey and beyond.

Author: Penny Simkin
Publisher: Da Capo Lifelong Books
ISBN: 0738285021
Category : Health & Fitness
Languages : en
Pages : 915

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Book Description
Available for the first time in full color, the up-to-date and authoritative pregnancy guide that has sold 1.5 million copies--by recognizing that "one size fits all" doesn't apply to maternity care Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period--decisions that reflect your preferences, priorities, and values. Unlike pregnancy guides that can overwhelm and alarm by telling you up front all the things that can possibly go wrong, this book first describes normal, healthy processes, their typical variations, and the usual care practices for monitoring them. Only then does it cover possible complications and the care practices and procedures for resolving them. Throughout, the presentation is crystal-clear, the tone is reassuring, and the voice is empowering. And the language is inclusive, reflecting today's various family configurations such as single-parent families, blended families formed by second marriages, families with gay and lesbian parents, and families formed by open adoption or surrogacy. From sensible nutrition advice to realistic birth plans, from birth doulas when desired to cesareans when needed, from reducing stress during pregnancy to caring for yourself as well as your baby after birth, this pregnancy guide speaks to today's parents-to-be like no other.

Author: Linda J. Murray
Publisher: Rodale
ISBN: 9781594862113
Category : Health & Fitness
Languages : en
Pages : 636

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Book Description
Offers a detailed guide for expectant women, providing advice on the physical and emotional changes of pregnancy, information on fetal development, and firsthand tips from experienced mothers.

Author: Shanicia Boswell
Publisher: Mango Media Inc.
ISBN: 1642504998
Category : Family & Relationships
Languages : en
Pages : 301

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Book Description
What to Expect When Black, Pregnant, and Expecting “This book stands as the modern-day guide to birthing while Black.” ―Angelina Ruffin-Alexander, certified nurse midwife 2021 International Book Awards finalist in Health: Women’s Health #1 New Release in Pregnancy & Childbirth and Minority Demographic Studies, Medical Ethics, and Women's Health Nursing Written with lighthearted humor and cultural context, Oh Sis, You’re Pregnant! discusses the stages of pregnancy, labor, and motherhood as they pertain to pregnant Black women today. Tailored to today’s pregnant Black woman. In the age of social media, how do pregnant women communicate their big announcement? What are the best protective hairstyles for labor? Most importantly, how many pregnancy guides focus on issues like Black maternal birth rates and what it really looks like to be Black, pregnant, and single today? Written for the modern pregnant Black woman, Oh Sis, You’re Pregnant! is the essential what to expect when you're expecting guide to understanding pregnancy from a millennial Black mom’s point of view. Interviews, stories, and advice for pregnant women. Written by Black Moms Blog founder, the book tackles hard topics in a way that truly resonate with modern Black moms. With stories from her experiences through pregnancy, labor, and motherhood, and lessons learned as a mother at twenty-two, Oh Sis, You’re Pregnant! focuses on the common knowledge Black pregnant mothers should consider when having their first baby. It also shares topics beneficial to pregnant Black women on their second, third, or fourth born. Find answers to questions: Do I financially plan for my birth? Can I maintain my relationship and friendships during motherhood? Will I self-advocate for my rights in a world that already views me as less than? If you enjoyed books like Medical Apartheid, 50 Things To Do Before You Deliver, The Girlfriends' Guide to Pregnancy, or Birthing Justice, then you’ll love Oh Sis, You’re Pregnant!

Author: Reema Alg
Publisher:
ISBN:
Category :
Languages : en
Pages : 179

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Book Description
Newbern mothers Pregnancy information book, childbirth, and newborn baby. The best guide to better parenting from birth to one year.As you know already, there are many things you can do before your child is born to ensure you are as healthy as possible for your baby, and that the baby is even healthier but as most things, it all boils down to proper planning. As a prospective parent, planning a pregnancy can be very exciting if you know what to do and when to do it, and especially when everything is reassuringly predictable.But you are also here because you know quite A LOT, aren't you?You have many ideas about how to get ready for your pregnancy that you've heard from people around you, the internet, television and the media in general, and perhaps some of which you may have experienced yourself. All that information coupled with uncertainty can easily leave you confused and feeling like you're not ready for a baby, even though you are. I also understand that you are aware of a few hundred thousand bad things that can happen during and after your pregnancy that you want to avoid and some good habits you probably want to adopt or reinforce. This book is here to straighten out things for you; put all the anxiety and confusion to rest, take you step by step along the entire planning process before the baby comes and what to do during the most critical stage, after the baby is born. You will get the best insights from the perspective of the best expert caregivers to ensure everything is smooth and hassle-free. Indeed, pre-pregnancy decisions make huge differences for the baby's health as well as that of its mom. We want to ensure every decision you make is the best.

Author: Mommy's Angels
Publisher:
ISBN: 9781801233866
Category :
Languages : en
Pages : 0

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Book Description
DISCOVER EMOTIONAL FREEDOM AND INNER CALMNESS WHILE WAITING FOR THE BIGGEST JOY OF YOUR LIFE! Do you already know that you are going to be a brand new mom? Maybe you already feel a little stressed, nervous, and emotional? Would you like to have a complete guide to support you and make those 9 months an exciting journey? Mommy's Angels team is more than happy to help and support you during this important time of your life, so just keep reading... "PREGNANCY GUIDE FOR FIRST TIME MOMS" - a book that is going to teach you how to control your body and your mind during pregnancy. There is no doubt that the child's birth, especially the first time, is the most memorable and important moment of ay mother's life. But until this time, future moms don't usually have a lot of useful knowledge about pregnancy, how important that time is not only for your child's future health but for your health either. Over 95% of the possible negative consequences can be prevented with proper guidance and a specific action plan. This guide will answer all your questions and make your heartbeat slow down every time you get angry and anxious. Every single trimester covered in very detail with scientifically approved information and strategies. There are also concentrated pieces of information about the time before pregnancy and straight after your child is born. Take a look at only a few things you will get out of this book: Complete coverage of all 3 semesters of pregnancy Before pregnancy guide for first time moms Exercise and a pregnancy diet (very important) How to work when you are pregnant? How to deal with emotional imbalance? (step by step) Much much more... We might even call this guide a "pregnancy bible" due to its completeness. This book is created with love and passion. Passion for healthy children and healthy families. Now it is your turn to take care of yourself. Scroll up, click on "Buy Now" and discover your pregnancy joy!

Author: Sylvia Swanson
Publisher: Independently Published
ISBN: 9781723989049
Category : Family & Relationships
Languages : en
Pages : 136

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Book Description
***Special Offer: Buy the Paperback version of this book and get the KINDLE VERSION FREE!*** So, you have just found out that you are pregnant and expecting a newborn baby? Wonderful! In a few months, you will meet the little angel that will become the center of your whole world. You are about to embark on a unique adventure, which will transform not only your body but also your personality. It