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Author: Carol Landau Publisher: Oxford University Press ISBN: 0190914319 Category : Psychology Languages : en Pages : 337
Book Description
Our teenagers are suffering more than ever. College counseling centers are overwhelmed, parents are worried, and mental health issues are increasingly common in young people between the ages of 12 and 20. Parents are particularly concerned about how to help their kids achieve a safe, healthy, and fulfilling college experience in light of soaring rates of depression and anxiety in young people. Mood Prep 101: A Parent's Guide to Preventing Depression and Anxiety in College-Bound Teens answers the question most parents have - "What can we do?" - when it comes to college-bound teens who may be vulnerable to anxiety and depression. Written with humor and compassion by award-winning psychologist and psychotherapist Carol Landau, this timely book empowers parents by providing strategies for helping their children psychologically prepare for college and adulthood, as well as by addressing and alleviating the anxiety parents themselves may feel about kids leaving home for the first time. Young people need a solid foundation of parental support in order to succeed at college; as such, Landau shows parents how they can promote healthy communication and problem-solving skills, and how they can help young people learn to better regulate emotions and tolerate distress. Landau also describes stressors typical amongst college students, and explains how to identify vulnerabilities to anxiety and depression, including perfectionism, social isolation, and the feeling of being "different". The book outlines how a parent can help students find a therapist and suggests such evidence- based treatments as cognitive behavior therapy (CBT) and interpersonal therapy (IPT). Finally, the book sheds light on some of the risky behaviors commonly found on today's college campuses, such as substance use and unsafe sexual relationships, and how they can exacerbate or even trigger anxiety and depression in young people. Landau concludes by calling on parents and educators to back away from the stressful, competitive focus of the college admissions process and turn instead to the values of curiosity, collaboration and empathy.
Author: Carol Landau Publisher: Oxford University Press ISBN: 0190914319 Category : Psychology Languages : en Pages : 337
Book Description
Our teenagers are suffering more than ever. College counseling centers are overwhelmed, parents are worried, and mental health issues are increasingly common in young people between the ages of 12 and 20. Parents are particularly concerned about how to help their kids achieve a safe, healthy, and fulfilling college experience in light of soaring rates of depression and anxiety in young people. Mood Prep 101: A Parent's Guide to Preventing Depression and Anxiety in College-Bound Teens answers the question most parents have - "What can we do?" - when it comes to college-bound teens who may be vulnerable to anxiety and depression. Written with humor and compassion by award-winning psychologist and psychotherapist Carol Landau, this timely book empowers parents by providing strategies for helping their children psychologically prepare for college and adulthood, as well as by addressing and alleviating the anxiety parents themselves may feel about kids leaving home for the first time. Young people need a solid foundation of parental support in order to succeed at college; as such, Landau shows parents how they can promote healthy communication and problem-solving skills, and how they can help young people learn to better regulate emotions and tolerate distress. Landau also describes stressors typical amongst college students, and explains how to identify vulnerabilities to anxiety and depression, including perfectionism, social isolation, and the feeling of being "different". The book outlines how a parent can help students find a therapist and suggests such evidence- based treatments as cognitive behavior therapy (CBT) and interpersonal therapy (IPT). Finally, the book sheds light on some of the risky behaviors commonly found on today's college campuses, such as substance use and unsafe sexual relationships, and how they can exacerbate or even trigger anxiety and depression in young people. Landau concludes by calling on parents and educators to back away from the stressful, competitive focus of the college admissions process and turn instead to the values of curiosity, collaboration and empathy.
Author: Carol Landau Publisher: ISBN: 0190914300 Category : Family & Relationships Languages : en Pages : 337
Book Description
Rates of depression are skyrocketing in young people between the ages of 12 and 20. Parents whose children are at increased risk for anxiety and depression find themselves especially concerned about how to help their kids achieve a safe, healthy, and fulfilling college experience. Written with humor and compassion, Mood Prep 101: A Parent's Guide to Preventing Depression and Anxiety in College-Bound Teens answers the question most parents have - "What can we do?" - when it comes to college-bound teens who may be vulnerable to depression or anxiety.
Author: Dwight L. Evans Publisher: Oxford University Press ISBN: 0197636047 Category : Psychology Languages : en Pages : 313
Book Description
The authoritative guide to understanding and helping a teenager with bipolar disorder. While coping with teenage moodiness can be difficult under any circumstances, it can be especially challenging if a teenager has a serious mood disorder. This concise, readable book is the definitive guide to understanding and getting effective help for adolescents with bipolar disorder, designed for parents and other adults in contact with afflicted teens. It combines the most current scientific expertise available today--including the newest treatments and medications and the latest research findings on bipolar disorder--with no-nonsense, hands-on advice from parents who have faced this mood disorder in their own children. Among other topics, the book addresses the roots of bipolar disorder, red flags to look out for, treatment options for young people, and practical strategies for helping a teen cope at home and at school. It concludes on a hopeful note, by reviewing the latest scientific evidence on treating this mood disorder. A growing body of research now shows that early diagnosis and treatment of bipolar disorder may reduce the severity of the disease, both now and in the future. Including chapters on sex, drugs, and social media, and life after high school, this book will provide the information and tools parents need to help adolescents achieve the best possible outcome.
Author: Dustin T. Duncan Publisher: Oxford University Press ISBN: 0197625215 Category : Medical Languages : en Pages : 497
Book Description
"The novel coronavirus of 2019 (COVID-19) has caused one of the largest pandemics in human history. COVID-19 was declared a global pandemic in March 2020. The worldwide COVID health crisis has affected virtually every aspect of daily life, namely the conditions in which we are born, grow, learn, work, and age. For the last three years, for instance, we have engaged in social distancing, remote meetups and seemingly endless Zoom calls. We have also changed how we view healthcare, with many increasing their use of telemedicine. Many have also abandoned city living for a more comfortable life in suburban, peri-rural and rural environments, with greater access to trees and parkland. Travel has been significantly impacted-disrupting existing social networks but also potentially deepening more localized social networks. For some, these changes were only in initial lockdown period(s); for others, these changes may be ongoing. The idea for our book emerged from overwhelming evidence that the pandemic intersects with nearly every social determinant of population health and aggravating existing inequalities in social conditions and health outcomes"--
Author: Dr. Jeffrey S Jones Publisher: Jones & Bartlett Learning ISBN: 1284258939 Category : Medical Languages : en Pages : 595
Book Description
Psychiatric Mental Health Nursing: An Interpersonal Approach, Third Edition is a foundational resource that weaves both the psychodynamic and neurobiological theories into the strategies for nursing interventions.
Author: Dr. Jeffrey S Jones Publisher: Jones & Bartlett Learning ISBN: 1284230295 Category : Medical Languages : en Pages : 595
Book Description
Preceded by Psychiatric-mental health nursing / [edited by] Jeffrey S. Jones, Joyce J. Fitzpatrick, Vickie L. Rogers. Second edition. [2017].
Author: Arlie Hochschild Publisher: Penguin ISBN: 1101575514 Category : Social Science Languages : en Pages : 353
Book Description
An updated edition of a standard in its field that remains relevant more than thirty years after its original publication. Over thirty years ago, sociologist and University of California, Berkeley professor Arlie Hochschild set off a tidal wave of conversation and controversy with her bestselling book, The Second Shift. Hochschild's examination of life in dual-career housholds finds that, factoring in paid work, child care, and housework, working mothers put in one month of labor more than their spouses do every year. Updated for a workforce that is now half female, this edition cites a range of updated studies and statistics, with an afterword from Hochschild that addresses how far working mothers have come since the book's first publication, and how much farther we all still must go.
Author: Carissa Galloway Publisher: Meyer & Meyer Sport ISBN: 178255906X Category : Health & Fitness Languages : en Pages : 153
Book Description
Good nutrition is an important facet of good health, and good nutrition is even more important for runners. Whether running a 5-minute mile or a 15-minute mile, your body needs the right fuel for performance, recovery, and overall health. In Run. Walk. Eat., you have the best nutritional guidelines for eating for training and performance. Olympian and running coach Jeff Galloway and Registered Dietitian Nutritionist Carissa Galloway break down nutrition to provide you with simple changes that not only improve performance, but also lead to improved lifelong eating habits. They offer a nutritional education that puts you, the runner, in charge of your food choices so you can train harder, perform better, and recover faster. Those runners with additional weight-loss goals are also given weight-loss strategies. To help you improve your nutrition and performance, the authors have included meal plans, shopping lists, 21 recipes, and 8 videos accessed through QR codes that further explain nutrition and recipe prep. This nutrition guide is meant to accompany Jeff Galloway's proven Run Walk Run® Method and can be incorporated into any run-walk-run training program – making it a must-have for all runners seeking to run-walk-eat right!
Author: William Lennie Publisher: BoD – Books on Demand ISBN: 3382153491 Category : Fiction Languages : en Pages : 246
Book Description
Reprint of the original, first published in 1872. The publishing house Anatiposi publishes historical books as reprints. Due to their age, these books may have missing pages or inferior quality. Our aim is to preserve these books and make them available to the public so that they do not get lost.
Author: Nina Kahn Publisher: Macmillan + ORM ISBN: 1250272521 Category : Body, Mind & Spirit Languages : en Pages : 179
Book Description
Calling all witches and badass b*tches! It's time to shake what the divine goddess gave you and live a life of bold intentions, powerful magick, and supernatural fun! Whether you're a baby witch, an experienced witch, or somewhere in between, this kickass collection of rituals and spells will inspire and invigorate your personal practice. Channel the mystical energies within and around you as you learn to manifest your dreams and open doors to exciting new possibilities. No matter what it is you're after (money, love, friendship, or inner peace), The Joy of Hex has you covered. Inside you'll find: -More than 35 rituals and spells to help you live your best life -The lowdown on witchy tools like crystals, wands, athames, altars, oils, herbs, and more! -Positivity and empowerment as you learn to trust yourself and use your intuition -Mystical and magickal rituals that soothe the soul and make life sparkle -A path to conquering the goals that matter most to you -A chance to connect to Earth's natural cycles like the goddess you are Unleash a glitter bomb of feminine power onto the world and make happy happen with Nina Kahn's The Joy of Hex, the friendly user's guide to the best spells in the cosmos.
Author: Carol Landau
Author: Carol Landau
Author: Carol Landau
Author: Dwight L. Evans
Author: Dustin T. Duncan
Author: Dr. Jeffrey S Jones
Author: Dr. Jeffrey S Jones
Author: Arlie Hochschild
Author: Carissa Galloway
Author: William Lennie
Author: Nina Kahn