Author: Publisher: The 4 Year Running Planner
ISBN: 1607255367
Category :
Languages : en
Pages : 283
Book Description
The 4 Year Running Planner
Author: Publisher: The 4 Year Running Planner
ISBN: 1607255367
Category :
Languages : en
Pages : 283
Book Description
Running and Breathing
Author: Justin O'BrienPublisher: Yes International Publishers
ISBN: 9780936663296
Category : Medical
Languages : en
Pages : 156
Book Description
Dr O'Brien's unique style of running incorporates special yogic breathing techniques. This method he created has helped many athletes from marathoners and national swimmers to international tennis players and Olympic stars. It will enhance your running, increase your endurance, and help you have fun with your workout.
Hospitality Revenue Management
Author: Peter SzendePublisher: CRC Press
ISBN: 1000030792
Category : Business & Economics
Languages : en
Pages : 517
Book Description
This new textbook, Hospitality Revenue Management: Concepts and Practices, provides a comprehensive, in-depth introduction to the basic concepts and best practices of hospitality revenue management. With a real-world, hands-on approach, the book places students in the role of a revenue manager striving to succeed in an ever-changing hospitality business environment. The book takes a unique multi-author, collaborative approach, with chapters from outstanding industry leaders who share their experience and provide the information necessary to arm students with the most up-to-date tools and methods they to be effective in the hospitality revenue management field. The chapters cover the important topics in hospitality revenue management, including hotel pricing, hotel segmentation, distribution channels, competitive analysis, hotel forecasting, performance analysis, market data, supply and demand management, and more.
Runner's World Training Diary
Author: Runner's WorldPublisher: Wiley
ISBN: 9780470188996
Category : Sports & Recreation
Languages : en
Pages : 144
Book Description
Join 300,000 other runners in using the bestselling training diary from the world’s leading running magazine. Runner’s World provides the outline, with a useful format and generous space for charting an entire year’s running. You fill in the facts about each day’s run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You’ll also find charts to record racing results, best times, and a year’s running at a glance, plus valuable running hints and more.
Runner's World Training Diary
Author: Allen St. JohnPublisher: Wiley
ISBN: 9780028608204
Category : Sports & Recreation
Languages : en
Pages : 148
Book Description
Join 200,000 other runners in using the bestselling training diary from the world's leading running magazine! Runner's World Training Diary Even if you've read Bill Rogers, George Sheehan, or Jim Fixx and have benefited from the advice of running experts, you can gain even more knowledge by keeping and studying your own personal running record. Inside this handy diary, Runner's World provides the outline. You fill in the facts about each day's run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You set the goals--to run every day or twice a week, to log two or ten miles a day, to train for a 10K or a marathon--then note your progress. You discover what really works, and what doesn't. In addition to providing a useful format and generous space for charting an entire year's running, the Runner's World Training Diary also includes: * Charts to record racing results, best times, a year's running at a glance * Tables listing pacing rates, wind-chill readings, metric distance conversions * Warm-up exercises and tables showing the caloric cost of running * Helpful running hints * Pages for training records, schedule planning, and much more!
Run Fast
Author: Hal HigdonPublisher: Rodale
ISBN: 9781579542696
Category : Sports & Recreation
Languages : en
Pages : 262
Book Description
Offers a complete guide to running for fitness and fun, discussing how to develop the body to run faster and showing how short distance speed can shorten workouts, translate into long distance speed, and hasten weight loss.
Boston Marathon
Author: Tom DerderianPublisher: Simon and Schuster
ISBN: 151072429X
Category : Sports & Recreation
Languages : en
Pages : 1373
Book Description
From running legend Tom Derderian comes a comprehensive look at one of the most storied and celebrated athletic events in the nation, the Boston Marathon. For more than 110 years, the race has been regarded as one of the world’s great racing traditions. From the narrow starting line on Main Street, through the Screams Tunnel, past the coeds of Wellesley, and up the infamous Heartbreak Hill, Derderian chronicles the unforgettable passions, triumphs, and pitfalls of every race in the marathon’s storied history. The book also includes interviews and race recaps from marathoning greats such as Bill Rodgers, Joan Benoit Samuelson, Meb Keflezighi, Uta Pippig, Alberto Salazar, Frank Shorter, Kara Goucher, Ryan Hall, Desiree Davila, Geoffrey Mutai, Robert Kipkoech Cheruiyot, and dozens more. Complete with more than one hundred photographs and results from every year, Boston Marathon belongs on the shelf of every runner.
Dictionnaire nouveau et universel
Author: Nicolas Gouin DufiefPublisher:
ISBN:
Category : English language
Languages : en
Pages : 908
Book Description
Radio Television Daily
Author: An improved dictionary: English and French, and French and English
Author: Edward Weller (of Bruges.)Publisher:
ISBN:
Category :
Languages : en
Pages : 802
Book Description